Information about Soph-Fit Gyms

Soph-Fit, Spring Ln
M26 2SZ, Manchester
+441612430289

Opening hours

  • sunday: 10h-11h
  • monday: 6h-20:30
  • tuesday: 6h-20:30
  • wednesday: 6h-19:30
  • thursday: 6h-19:30
  • friday: 6h-12h
  • saturday: 8h-11:30
Helping those wanting to get strong, get fit and want to better themselves though health and fitness. Strong community based gym which is class based and has the best Personal Trainers in the area. Want to know more head to our website!

Our comment from FitFit UK about Soph-Fit Gyms:

Soph-Fit Gyms, located in Manchester, United Kingdom, is a truly welcoming and community-driven gym that offers a fantastic environment for individuals of all ages and fitness levels. The gym is known for its:

  • Helpful and Friendly Staff: Members consistently highlight the supportive nature of the trainers, particularly Sophia and her team, who provide professional guidance, personalized attention, and encouragement.
  • Clean and Well-Organized Facilities: The gym is noted for its spotless environment, well-maintained equipment, and well-structured sessions that enhance the workout experience.
  • Diverse Class Offerings: With a range of classes including yoga, personal training, and kids' fitness, there is something for everyone, making it a perfect choice for families.
  • Strong Sense of Community: Many users feel a sense of belonging and camaraderie, often describing the gym as a second home where everyone celebrates each other's achievements.
  • Tailored Training Experiences: The small class sizes ensure personalized attention, allowing trainers to focus on individual needs and help push members to reach their goals.

While some members mentioned feelings of discomfort when starting at the gym, this is quickly alleviated through the welcoming atmosphere and support offered by the staff and community. Overall, Soph-Fit is highly recommended for anyone looking to enhance their fitness journey in a friendly, professional, and motivational setting.

Services, Machines and Guided Classes

Fit

Soph-Fit Gyms: Opinions

5/5 (28 Opinions)
Richard 1 month ago

Fantastic experience: Great fitness trainers. Really know what they are doing. Work you really hard but it's also good fun and welcoming. Very reasonable and the class sizes are very small. Has made a big difference to my fitness level.

Soph-Fit Gyms

ahh yesss Richard! Thank you so so much, it is an absolute pleasure coaching you & seeing your progress! Keep up the hard work ✅

Rachel O'Dwyer 3 months ago

Fantastic experience: Soph-fit has changed my exercise habits for the better! I can happily say I enjoy going to the gym, words I've not said before. Since starting at soph-fit, the support I've received has been incredible. Sophia and Gabs have been my biggest cheerleaders and always pushed me to get the best results. Every small step is celebrated and the check-ins are invaluable. The advice given during the check-ins has been so helpful. It's not just a gym but a way of life now and the norm! It's like being part of a family.

Soph-Fit Gyms

We are so so proud of you!! Keep up the great work!!

Kate Humphreys 4 months ago

Fantastic experience: SophFit is the best gym I’ve ever been to! I was so apprehensive to join, because I felt insecure, and historically I had never stuck at exercise longer than a couple of months. Sophia is really supportive, and with her help and motivation, I have consistently attended the morning Squads sessions for a year! My strength, fitness, and health have all improved thanks to SophFit. I’ve build some great friendships from attending Squads, as well as more self confidence and better overall wellbeing. Thank you

Bonnie Morgan 6 months ago

Fantastic experience: Really welcoming gym! All the staff were so helpful and showed me around. The equipment was clean and well played out. Will be back again!

Soph-Fit Gyms

Thank you SO much!! We loved having you for our Wellness Event

Paris l 6 months ago

Fantastic experience: Great day with Sophia, great tips and advice!

Soph-Fit Gyms

Paris, we appreciate you so much!!

Dinah A 6 months ago

Fantastic experience: I just had my first workout at this gym, and I’m seriously impressed! The facility is clean, well-organised, and has a great selection of equipment for all types of training.

Soph-Fit Gyms

Dinah, this is so lovely! Thank you so much for this gorgeous review!

Telitia Tingling 6 months ago

Fantastic experience: Amazing experience with Sophia as always! So much tips I can take away and use thank you!!

Soph-Fit Gyms

Ahhh, Sophia and her knowledge "blunt" bombs ahah! Glad you've come away learning & hopefully now you implement everything we have spoken about!

Lee Green 7 months ago

Fantastic experience: Off to a brilliant start! I very happily signed my 11 year old son up for the monthly plan after the first session. After an initial, very friendly chat online with Sophia where I told her that my son isn't good with new people She reassured me, that Becky is very good at helping people get stuck in. She was 100% correct. After a sloppy meeting with the adorably affectionate dog, Taylor My son started Chatting with Becky immediately as he obviously felt totally comfortable with her. The setting is spotless and has all the equipment you'd expect to see at a decent gym. My son is very happy to be a member at Soph-fit and we're happy to not have to struggle to keep him interested in working out. Thank you

Soph-Fit Gyms

Taylor says thank you very much!! We are so excited to see your son THRIVE in something he loves so much!!

becky cooper 7 months ago

Fantastic experience: Soph-Fit is the best small personable gym I have been to. It's amazing for people of all ages wanting to get into fitness that might be too nervous to go to large corporate gym. All the PT's are super friendly and incredibly knowledgeable. They are always on hand to show the best technique and ensure you are always pushing yourself. The gym floor and equipment are perfectly kept and are always clean. This gym also offers yoga and kids fitness classes - which is an incredible way to teach children how to have a healthy relationship with exercise. Overall, this gym is one of the best around.

Soph-Fit Gyms

Ah thank you so much for your kind words!!

Kimberley Harris 7 months ago

Fantastic experience: I absolutely love training at Soph-fit. It isn't just a gym it's a community. Every class I go to is so enjoyable and the trainers are so supportive. They are always there for advice and help, and celebrate with you when you achieve your goals or a PB. I wouldn't be where I am with my strength and fitness without it, and I know I'll only continue to get better with Soph-fit.

Soph-Fit Gyms

We absolutely LOVEEEEE when you hit a PB! Hahaa it’s such a vibe!

Mikaela Bannon 7 months ago

Fantastic experience: Completed my first week and really enjoyed it so far! The vibe is really relaxed and the sessions are well structured to maximise the training session!

Soph-Fit Gyms

Oooh!! It’s only JUST the beginning

Gaynor Clarkson 7 months ago

Fantastic experience: It hurts here. In the nicest, loveliest way but still it hurts.

Soph-Fit Gyms

Hahaah what you get for being a PowerLifter

Charlotte Booth 10 months ago

Fantastic experience: Soph-fit what can I say! I love this gym, the people, the coaches, everything about it is sport on… it’s such a safe, fun environment to be in alongside being a modern gym with really great fitness classes and so much support from a really tight community. I always enjoy every group PT class I turn up to, good variation of classes and my fitness / strength has come on leaps and bounds this last 12 months. Really proud to be a part of this gym, it’s a huge credit to you Sophia! xxx

Ann Wright 10 months ago

Fantastic experience: Absolutely love the classes at Soph-Fit. The gym brings a mix of training for everyone. For me personally it is helping me to build strength to help improve my running and make me stronger in the future. Sophia is a brilliant PT and knows all her clients very well and is very encouraging with everyone. If you want to be part of a very positive and happy environment which also helps you improve yourself then look no further than Soph -Fit

Stephanie Sykes 1 year ago

Fantastic experience: Brilliant gym. My 2 girls go to little lifters with Becky. They absolutely love it

Soph-Fit Gyms

Thank you so so much! We will announce this in our team meeting tomorrow she will be so chuffed xxx

Glenn Jones 1 year ago

Fantastic experience: Fantastic, well run gym, start and clients are friendly, have fun and enjoy the sessions, great vibe as they say

Soph-Fit Gyms

Thank you Glenn!!

Ijeoma Mgbokwere 1 year ago

Fantastic experience: I had a very beautiful experience. I totally loved it.

Soph-Fit Gyms

Oh thank you so much!

Aimee Soudry 1 year ago

Fantastic experience: I wish I had discovered So-Fit sooner. The gym is absolutely gorgeous and spotlessly clean, coaches are friendly and extremely knowledgeable. Everyone is very welcoming and you are pushed to train to your own ability. It feels like a very safe space and I'm looking forward to continuing training here. Radcliffe is lucky to have such a luxury training facility!

Soph-Fit Gyms

Thank you soooo much! We wished you found us sooner too

Nicola Schofield 1 year ago

Fantastic experience: Fantastic gym! Was made to feel welcome from day one by Sophie and Danielle and all the girls in the classes xx

Soph-Fit Gyms

Thank you so much Nicola

michelle leemon 1 year ago

Fantastic experience: I really love the sense of community and support at this gym. I have been a member for nearly a year now and have made really good progress not only physically but mentally too. I couldn’t be without it. The coaches are amazing and teach you how to do the exercises properly so you don’t hurt yourself whilst also pushing you to your full potential even if you think you can’t do it they know you can! The events at Sofit are fab the well-being day was amazing: There’s the added bonus of Zen Kitchen meal prep being based there to which keeps me on track. I have had personal coaching from danni who is so supportive and pushes me to do better every day as do all the coaches! The stretch and yoga classes are also fab! Love ❤️

Soph-Fit Gyms

Thank you SOOO much for your kind words! It means a lot Keep going chickaaa!!

Nazha Al Hajj 1 year ago

Fantastic experience: To be honest; this is the most fabulous and unique gym I have ever been to in . Very inclusive, motivating, friendly, intense training and encouraging environment. The team is very detailed orientated to every member correcting postures, pushing them and boosting their confidence. And of course not to forget how supportive and kind the ladies are with each other. Sophia, Danni and Lucy are so professional and skillful that I would never want to leave or change this gym ❤️ Thank you so fit you are the best Very highly recommend it

Soph-Fit Gyms

Yesss Naz! What a Review
We appreciate it so much!

Jessica Ludlam 1 year ago

Fantastic experience: I’m a regular client and the facilities and service are 10/10. Clean, welcoming and professional, I’d highly recommend to anyone, no matter their ability level ✌

Emma Tolan 1 year ago

Fantastic experience: Love this gym! Sophia is so lovely and welcoming and cares so much about her clients. This is a safe space to train, everyone is super friendly and non judgmental. Small group sessions are a more personal touch which allows you to be part of a group, but not too overwhelming and you still get that feel of a 1-1 session as Sophia can check form etc. The gym is actually gorgeous inside, and the Cafe is lovely. Highly recommend

Ruby Koval 1 year ago

Fantastic experience: Supportive, motivating and friendly environment. Sophia is energetic and motivating during 1:1 and group sessions, her positive ‘can do’ attitude helps you to feel confident with exercise and pushes you to reach PBS!!! Sophia offers professional guidance and support to ensure that form is maintained throughout each exercise , this has been particularly helpful for me following a back injury. Clean and fully equipped. Highly recommend this gym :)

Melanie Allen 1 year ago

Fantastic experience: Absolutely love SoFit! Coming from somebody who didn’t like to exercise and would avoid it at all costs, I knew I needed to do something as I spend majority of my time sitting at a computer. I wanted to try something different. Went for a chat with Sophia who really listened to my goals and concerns. Now, I absolutely love it! The squad classes a great, such a good atmosphere, everybody is so supportive and the coaching from Sophia is brilliant. Sophia has given great nutritional advice and even though I haven’t been perfect with my food (busy mum life) there is a definite change in my body shape, my energy levels, my mental health and overall health. I would HIGHLY recommend :)

Suzanne Taylor 1 year ago

Fantastic experience: Attended a recent wellness event. Which was fantastic. The team go above and beyond, have a great sense of fun and brilliant energy. I was made to feel part of the community very quickly.

Soph-Fit Gyms

Thank you so so soooo much for coming & doing a little review for us! It goes such a long way with being a family owned business we appreciate every single one of you who come xxx

Rebecca Weller 1 year ago

Fantastic experience: Going to the gym can make you feel so anxious but at so fit it's the opposite smaller class sizes are just perfect along with a smaller gym environment rather than a commercial gym. Having a PT who tailors everything according to you but pushes you I really didn't think I'd be where I am now from when I first started it's now like my family! Big love to Soph and the team

Soph-Fit Gyms

Small is attention to detail & that’s our vibe! thank you for the kind words!!

Ellie O'Mara 1 year ago

Fantastic experience: My favourite gym never felt so Comfortable best day on Saturday. Thanks again guys xxxxx

Soph-Fit Gyms

Thank you so much We love how you have become a family member & can not wait to see ya again! X

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Soph-Fit Gyms appears in the following listings:

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