Information about RL Fitness Suite

RL Fitness Suite, 46 Main Rd
LA5 8EQ, Carnforth
+447595869880

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-17h
  • saturday: 7h-14h
RL Fitness Suite is a private training suite for: - weight loss - rehabilitation training - fitness - nutritional programmes and more! We have a fantastic team of highly qualified trainers who are dedicated to get the best from their clients and help them achieve their goals. We are by appointment only and the opening hours listed are the times our trainers are happy to work.

Our comment from FitFit UK about RL Fitness Suite:

RL Fitness Suite, located in Carnforth, United Kingdom, is a vibrant and welcoming fitness center that stands out for its fantastic personal trainers and supportive atmosphere. Visitors frequently highlight the following aspects:

  • Personalized Training: The trainers, especially Elliott, Rick, and Jaimy, excel in tailoring sessions to individual needs, making fitness more accessible and enjoyable for everyone.
  • Supportive Community: Many users appreciate the friendly and inclusive environment, where everyone feels welcomed and motivated.
  • Variety of Classes: With structured sessions and a variety of equipment, training at the Suite remains engaging and challenging, ensuring no class is ever the same.
  • Positive Results: Numerous participants have reported significant improvements in their fitness and mental health, thanks to the encouragement and guidance from the trainers.
  • Relaxed Atmosphere: The absence of overcrowding makes it ideal for those who prefer a calmer environment to work out.

Despite the overwhelmingly positive feedback, a few users noted it would be beneficial to have more class options at peak times. However, the high level of personal attention and care provided by the trainers continues to shine through, making RL Fitness Suite a top choice for anyone looking to embark on or enhance their fitness journey.

Services, Machines and Guided Classes

Fit
Training
Tea

RL Fitness Suite: Opinions

5/5 (25 Opinions)
Sarah Edmondson 1 month ago

Fantastic experience: Elliott is an absolutely fantastic personal trainer and class instructor. As someone who’s never been a regular gym-goer, I can honestly say his sessions have completely changed the way I feel about fitness. I actually enjoy going to the gym now — and I genuinely miss it when I can’t make a class! Elliott has such a warm, encouraging nature and a brilliant way of teaching that makes you feel supported, not judged. He creates a really welcoming atmosphere, no matter your fitness level, and always takes the time to help you get the most out of every session. He’s truly inspired me to build my fitness, push myself, and believe in what I’m capable of. Couldn’t recommend him more highly.

annie edmondson 1 month ago

Fantastic experience: I cannot recommend Elliott enough as a motivational personal trainer and class instructor. From day one, they made me feel supported, encouraged, and genuinely excited to step into the gym — something I never thought I’d say! What sets them apart is how they tailor every session to your individual needs and goals. Whether it’s building strength, improving fitness, or just getting confident with workouts, they know exactly how to guide you and keep you on track. Their energy is infectious, their knowledge is incredible, and their belief in you pushes you to achieve more than you thought possible. Thanks to Elliott, I’ve seen real results and, more importantly, I’ve found a love for training. If you’re looking for someone who truly cares, motivates you every step of the way, and knows how to get results — look no further.

Alex Kirkham 1 month ago

Fantastic experience: Great gym, all of the PTs are brilliant. Highly recommend. 5-star

David Pickrd 4 months ago

Fantastic experience: Had Sports Massage today with Adam Excellent all areas covered Can ask for pressure level Booking soon feel so good Have medical issue got that covered

Jenni 11 months ago

Fantastic experience: Amazing fitness studio with amazing staff! I joined RLS for the 6 week courses and have loved every minute. Not only has my fitness level improved greatly, my strength plus has helped my mental health/wellbeing (menapausal!) The PTs all provide structured sessions and no 1 class is the same, encouraging us every step of the way plus believing in our capabilities. Can’t thank them all enough! Great place and highly recommend, thanks Jenny

Kurtis Cusimano 11 months ago

Fantastic experience: Cannot speak highly enough of Rick. Have been lucky enough to see first hand him PT-ing for nearly 10 years. Not only does he get results, he is extremely enthusiastic and genuinely cares about every one who comes through his door. A real gentlemen with incredible values that shines through.

Maja Starnacka 11 months ago

Fantastic experience: Great gym, friendly staff and environment! Definitely recommend

Charlotte Shires 1 year ago

Fantastic experience: I have been training with Rick since November. I was nervous; my little girl was turning one, I had done NOTHING exercise-wise for almost 2 years, was at my all time heaviest weight and size and I needed a kick start! In all honesty, I didn’t think I could afford PT and thought I’d invest in myself for a couple of months and then go it alone! I told Rick this and that was absolutely fine “just do a month if that’s what you need, no problem at all”. As soon as I started I realised I couldn’t afford NOT to do it. I LOVE it! I have never come across a ‘gym’ like it. The space is stunning, the people are just the best; inclusive, supportive, friendly and the absolute best in their field. I cannot imagine training anywhere else now. Rick has guided and supported me to reach realistic goals, and encouraged me and celebrated little victories with me along the way. I cannot recommend RL Fitness Suite, Rick and all his incredible PT’s enough. (He also makes a cracking brew )

Charlotte Rainford 1 year ago

Fantastic experience: I have been training with Rick since November. I was nervous; my little girl was turning one, I had done NOTHING exercise-wise for almost 2 years, was at my all time heaviest weight and size and I needed a kick start! In all honesty, I didn’t think I could afford PT and thought I’d invest in myself for a couple of months and then go it alone! I told Rick this and that was absolutely fine “just do a month if that’s what you need, no problem at all”. As soon as I started I realised I couldn’t afford NOT to do it. I LOVE it! I have never come across a ‘gym’ like it. The space is stunning, the people are just the best; inclusive, supportive, friendly and the absolute best in their field. I cannot imagine training anywhere else now. Rick has guided and supported me to reach realistic goals, and encouraged me and celebrated little victories with me along the way. I cannot recommend RL Fitness Suite, Rick and all his incredible PT’s enough. (He also makes a cracking brew )

Siobhan Hall 1 year ago

Fantastic experience: I first started at Rick's in November on the first weight loss course, having not set foot in a gym, or done any semblance of "proper" exercise in my life! Safe to say, I'm a convert, finished 3 weight loss course, lost two stone, and now I have moved on to small group PTs with Jaimy twice a week. I feel like joining the first weight loss course was one of the best things I have ever done for myself, and I love being a part of the awesome community that Rick and the others have created in this amazing gym! I would (and have!) Recommend Rick and the team to anyone!!!

Sue Tagg 1 year ago

Fantastic experience: I am recovering from a Total Knee Replacement and without Rick and his team I would be struggling my mobility. I cannot empathise enough how hard it is to get over any type of operation and the encouragement and support I have received has been exceptional, mentally and physically I would not be in the position I am in today. If you need help with any type of fitness call in, you will receive a very warm welcome and professional help. Thank you!

Katie Cresswell 1 year ago

Fantastic experience: We visit rl fitness suite every week,elliot trains my 2 boys they are 11 and 13 and they love every minute,he keeps them in check and puts them through their paces whilst I enjoy a coffee,its a very professional lovely friendly atmosphere and I can't recommend elliot enough,our favourite hour of the week

Monica Zülli 1 year ago

Fantastic experience: The perfect place to train if you hate busy/overcrowded gyms. Such a calm environment and great to build your confidence! Jaimy’s been my PT for 2 years and I’ve loved the progress we’ve made together and helped me get in shape for my wedding

Geoff Copsey 1 year ago

Fantastic experience: A fantastic facility, I train mainly with Jaimy for my PT session and the variety of equipment available means that Jaimy can adapt all training sessions and keep them challenging but interesting whilst holding me accountable. I have also participated in a weight loss course where various PTs have delivered a fun and successful course. A great friendly venue that has numerous supportive PTs.

Emma Roberts 1 year ago

Fantastic experience: Been going to RL fitness suite for a few months now. Always a friendly atmosphere and a great environment to train in. My PT Adam has been super helpful and always pushing me towards the results I want. Great place with great PTs.

mia magliocco 1 year ago

Fantastic experience: Been going to RL fitness for a few months now and couldn’t recommend Jaimy enough! So happy with the progress iv made so far. Everyone is really friendly and makes you feel comfortable. Highly recommend

Vicky Copsey 1 year ago

Fantastic experience: Great place to be staff are amazing and friendly. As it is a personal trainer suite you get to know other clients and personal trainers and everyone supports one another. Great facilities great environment. Friendly and supportive. I have currently lost over 3 stone from being here though exercise and advise on my diet.

Laura Short 1 year ago

Fantastic experience: Fantastic relaxed atmosphere. Full of dedicated trainers like Elliott at Bywater Fitness who has helped me achieve my fitness goals over the last 3 years.

Duncan Ryan 1 year ago

Fantastic experience: Been with Rick for a good amount of time now. Always listens to my goals and where I want to be, been a massive support throughout and always on the end of the phone when you need a kick up the bum

Natalie Luraschi 1 year ago

Fantastic experience: I started PT sessions with Elliott 10 weeks ago and my goal was to lose weight and tone up. Iv been given targets and goals to reach on a day to day basis with continued support throughout from Elliott. What a massive difference I feel from when I first started, my body shape has changed significantly which was one of my mains goals. I’m really made up with my results so far. Elliott is a fantastic PT, he’s always able to give support from diet plans to gym programmes. Iv never looked back since starting Thanks for putting up with me Elliott (aka there’s no such word as can’t) ⭐️⭐️⭐️⭐️⭐️

Blake Prince 1 year ago

Fantastic experience: I’ve been working with James at RL fitness suite for just over 2 months so far and feel transformed - the suite is very well equipped, welcoming and has a positive atmosphere. James has helped me to form new, positive habits and has tailored my plan and exercises to my specific needs both at the suite & at home - I set an ambitious weight loss goal for the whole year and after only 2months, I’m a third of the way there already!

Claire Bridge 1 year ago

Fantastic experience: What a place. Rick has made such a warm welcoming environment, everyone there is do friendly and if you have any anxieties of a gym all the PTs there will help you put. Ive been with Elliot Bywater for over 3 years now. Elliot has given me so much confidence and pushes me to achieve my best. At the age of 44 i feel amazing and thats down to hatd work and Elliot beem there every step of the way. If your reading this go down to the fitness suite you wont regret it xxx

Sally Kirkham 1 year ago

Fantastic experience: My son and I have been training at this gym for 3 months now. We train every Thursday morning with Elliot, and we love the exclusive feel and focus given to our training needs. This is a super friendly place, and all are made to feel welcome. We very much recommend especially if you have the opportunity to train with Elliott!

Rebecca Holden 1 year ago

Fantastic experience: Great place to start or continue your fitness journey - great asset to the village. I'm not a gym lover but everyone in the suite is so welcoming and supportive it makes you feel super comfortable. Pete is a great trainer and the sessions are varied and challenging and I can see the progress I'm making - I would say sometimes I even enjoy them! I wouldn't hesitate to recommend Pete or the suite as whole.

Helen Fawcett 1 year ago

Fantastic experience: I love being a member of RL Fitness Suite. Rick has helped me keep on track with my fitness goals and he has given me the confidence to try new styles of exercising, new machines and new food! All the PTs are friendly and approachable and everyone is always keen to encourage me when I’m training. It’s a welcoming space which I think everyone can enjoy. Highly recommend Rick and the whole team!

Leave your opinion about RL Fitness Suite:

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RL Fitness Suite appears in the following listings:

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