BeFIT Personal Training

Fantastic experience: My experience at BeFit has been more than I expected, I signed up for a months challenge & absolutely loved it, so much so that I became a member & now I’m hooked. The fitness set-up is fantastic & the coaches are pretty amazing with their knowledge, encouragement, experience in all aspects of fitness ie food, weight loss, build, burn, body shaping, outdoor activities the list is endless, it’s like one big female fitness family of all ages & all the women that attend are lovely & so friendly & very welcoming. I would definitely recommend & encourage anyone wishing to try something new & different & challenge themselves you will not be disappointed at BeFit you will definitely get results

Fantastic experience: I am so glad I started this journey and joined this amazing team who all motivate and empower each other. The coaching and advice given is so beneficial and I love to see the progress in my strength and the numbers from the body composition.

Fantastic experience: Having seen photos on Facebook of some ladies from before and after photos I thought I would like that too. The other thing I love about Befit is it's ladies only. I'm so happy since joining Befit. My journey will be a long one but it will be an enjoyable one with the help of all the lovely coaches.

Fantastic experience: I was so nervous starting as I’d never ever been to a gym before. I’m a bit older, with minuscule muscles! And no knowledge of all the exercises or equipment ! However the coaches and members are all so friendly and welcoming that I felt really happy and part of the group. Everything was explained so well and Theresa has the knack of telling me how to do things correctly without telling me I’m doing it wrong So if you’re thinking of joining….think no more!! I have lost a stone in 4 months and more importantly I notice a difference in both my mood and energy levels

Fantastic experience: The personal trainers are amazing, always on hand to guide me, be it using the equipment safely or encouraging me to work to my potential. The friendly atmosphere of an all woman gym is truly wonderful.

Fantastic experience: I saw the 28 Day Challenge advertised on Facebook so I signed up to BeFit. I was nervous in the beginning that I wouldn't be able to do what everyone else was doing and I'd look really silly. I needn't have worried! All the coaches are so friendly, encouraging and motivating. They made me feel like I was making progress from the very first session, and that I'm still making progress getting stronger and healthier every session I do. The coaches are fab at giving alternatives if there's something I can't manage. It has really surprised me how much I actually look forward to getting to the sessions at BeFit and I'm so glad I took that initial plunge!

Fantastic experience: From the warm welcome on the initial call back, to the positive and encouraging vibe of the small group PT sessions, Befit has a genuine supportive community feel. The trainers that have taken my groups have all been lovely, giving me helpful feedback to ensure I get the best from each round and noticing and celebrating the small achievements each session. I genuinely look forward to each session. My only regret is that didn’t bite the bullet and join sooner.

Fantastic experience: Very good indeed, staff are all so kind and helpful

Fantastic experience: I joined Befit for the 28BC mid May. I was at my heaviest weight and fed up pretending to be happy within myself. This has been one of the best choices of my life! I have lost weight i have gained strength and stamina. Yes its a journey and not everything happens over night but the members are like an extended family & coaches are supportive, approachable, motivating and good craic with this comes results and i look forward to continuing my fitness journey with their guidance and craic! My advice - If you are thinking of taking the step but are scared to come alone or step into a gym...please just do it.....you won't regret it!

Fantastic experience: My experience has been amazing at befit I am a very anxious person and I get very nervous about doing things that are out of my comfort zone. All the ladies at befit are fantastic they have made me feel so welcome and each time I go I feel a little less anxious. I never thought i would enjoy going to a gym but i absolutely love going. So I can't even put into words how good my experience has been.

Fantastic experience: I started the 28 day challenge at the beginning of May 2024. I was so so nervous to get started, I had very little motivation and no gym experience but I knew I needed to do something as I needed to change. I have just finished the 28 days and WOW I cannot believe the change. From my mindset, my motivation, my diet, my energy levels... the list could really go on. In 28 days i have lost 6lb and I couldn't be happier. I'm loving going to the gym and I'm loving my new eating habits. My energy levels are so much better, I'm able to go the gym before work and after work on the days that suit me, I never thought I'd have the energy to do that. I feel so much happier in myself, I'm noticing changes every day and have now signed up as a full time member. Kathryn's support and knowledge has been incredible, so have all the other coaches in the gym. I never ever thought I'd enjoy going to the gym but all the ladies make it so welcoming and enjoyable. Can't wait to see what else I can achieve as a member! Would 100000% recommend to anyone thinking about getting started! :)

Fantastic experience: My name is Georgina cahoon ..joined be-fit ..28 day challenge..Have loved every min of it ..coaches are brilliant.So helpful and always there to help with nutrition..videos and always checking on you ..definitely recommend to anyone..I have arthritis and this has definitely helped my joints..so happy and feel brilliant ..Thank you be-fit x❤️.

Fantastic experience: I absolutely love BeFit. All the members are lovely and the coaches are all really supportive. I love that exercises can be tailored to your ability and most importantly I never get bored!

Fantastic experience: Fantastic - all the coaches are so encouraging and helpful. It’s such a great community to be part of, no matter what your health and fitness goals are.

Fantastic experience: Joined befit in August 2022 and haven't looked back. Everyone is so friendly and helpful. Now I'm healthier and fitter than ever

Fantastic experience: It took me a few months to bite the bullet and Join Befit, bit I did it and haven't looked back.. Done the 28 day challenge which was great. I am now a full time member. Should have done it sooner xx

Fantastic experience: This has been an all round fantastic experience, I feel more educated in how to eat properly and lose weight , all the coaches and members are so friendly and helpful . I’ve enjoyed it so much I’ve decided to stay for another 3 months

Fantastic experience: Great gym with friendly, helpful and supportive trainers. Friendly environment to work out and the other members are great, pushing and celebrating with you as you work to your goals. Real team feeling, even if goals are different we are in it together. Lots of classes and times to suit all. Fun, friendly and goal oriented gym with no judgements or crazy diets and work outs.

Fantastic experience: From my very first session, i have had an amazing experience, I was made to feel very welcome & valued. The coaches have went out of their way to really help & support me. I highly recommend BeFit, I am loving my journey & can’t wait to see what’s next!

Fantastic experience: A really friendly encouraging gym for ladies of all abilities . Staff are exceptionally helpful and really get to know clients basing exercises on the clients needs 28 day challenge is a fantastic way to try it out and see if the gym and ladies are suited to you . Eating plans and one to one personal coaching along with exercise are set for each individual. No two plans are the same . An inspiring motivational place for ladies.

Fantastic experience: I joined BeFit in May 22’ - not only did I get amazing results (over two stone weight loss and a better relationship with food an exercise), I’ve found everyone so welcoming and supportive. It’s a great community to be a part of. I was very nervous when I started but I’m so glad I did, can’t imagine training anywhere else now.

Fantastic experience: I joined in February of this year, and have been made feel so welcome. As someone who does not use a gym this was a daunting experience .. made so mucheasier by the amazing coaches and members. The set up is really good, the programs they run and even the price! I would highly recommend this gym to anyone, it doesn't matter what age or size you are they have something that suits everyone. The results speak for themselves. Thank you so much for all you are doing to help me become a healthier me! X

Fantastic experience: I started this gym with the 28day challenge, not really expecting the huge changes that I have experienced. My body has changed, my previously terrible relationship with food has vastly improved and I have made so many new friends, I am now a full member and I love every session! This is by and far the best experience for me, the trainers are all fantastic, they know how to help you set goals and meet them, you get one on one help with your trainer who works with you to set and stick to your personal plan, you get help with nutrition and there are easy recipes to follow on the website. There are a wide range of classes for all abilities and all age groups are welcomed. I can’t recommend this gym enough, you can work at your own level but the lovely trainers will help you to stretch yourself and break out of your comfort zone - I did it and I am so happy I did!

Fantastic experience: I joined BeFIT in May 2022 thinking I’d just do the 28 day challenge. Within a week I knew I would be joining as a full member. I cannot recommend these ladies highly enough. Totally unlike any other gym in only the best ways. BeFIT is Ladies only and has lots of different classes and small group PT sessions throughout the day/ evening so it’s easy to find a time that suits (and very hard to find an excuse not to go!) The coaches are a massive part of what makes BeFIT the fantastic place it is. They are all really inspiring and very knowledgeable. (It helps that they are all genuinely lovely people too!) They push you to progress without being in your face and check in regularly throughout the sessions and outside of class, helping to build your confidence and make sure you stay on track (and of course see the results you’re after!). All you have to do is stay consistent, follow their advice and be patient! I love it - even though the sessions are tough at the time. When I started I did the bare minimum 3 sessions a week but I slowly worked my way up and now I regularly train 7/8 times a week between PT and classes. I would never have expected that to be the case when I joined! The classes are also great, especially Zumba which is the only place I need to be on Friday night! The atmosphere at BeFIT is truly amazing, the other members are fab - such a supportive and friendly bunch! We all love to see other members smashing it! The sense of community is really special and I know you won’t get that anywhere else. Walking through the door of BeFIT is one of the best decisions you will ever make - at least it was for me!

Fantastic experience: Coaches so supportive giving alternative sets to do taking into consideration medical conditions. Mixed ability and ages in the small group training which I really enjoyed as an older lady. BeFit also good communications with clients and give lots of encouragement.

Fantastic experience: Joining was something I had been considering since late last year. I finally gathered the courage to join April's 28day challenge. I'm not going to lie, my first session was extremely tough. I went from doing no exercise at all, to this. Halfway through the first session I considered quitting the whole program once I had finished the first class. But I explained to Kathryn I was struggling and she gave me alternative exercises which really helped me push on through. I told myself I'd try another session and I did, Theresa knew I was new to the program and adjusted the exercises accordingly. It felt better the 2nd session, still tough, but I loved how understanding the ladies had been so far. My next session, I was noticing a difference in how much more I could do and this encouraged me to continue. Looking around during the classes you see woman of all ages and fitness levels. All the woman I have had the pleasure of speaking to have been so nice, even those you just pass by, everyone smiles and says hello. I have had classes with Simone, Andrea and Rachel who are all fantastic as well. Each take time to check in with you multiple times to see how you are managing and adjust weights etc as needed and providing great encouragement and recognition throughout. My coach Simone checks in with me throughout the week on the app and also catches up with me if I am attending a session she is taking. Simone has been wonderful providing lots of information, encouragement and recognition. I am loving my time with BeFit and wish I had signed up sooner. I am super excited to be continuing my journey with the team and look forward to seeing what else I can achieve. Thank you Team BeFit!

Fantastic experience: Highly recommend this gym. Very welcoming, coaches are always on hand to help. Nice friendly atmosphere to pursue your own goals.

Fantastic experience: I read the reviews , looked at the pics and to be honest was a bit worried as I had never used any weights before therefore I reached out and spoke with Andrea who reassured me that everyone was tailored as an individual , no pressure but no “slacking” Theresa also contacted me before I even attended the Sunday introduction , amazing staff , ethos , encouragement would highly recommend better than any prescription ❤️❤️❤️

Fantastic experience: This place is amazing. It has changed my whole attitude to exercise and nutrition. The girls are amazing and a great support. I have made new friends and my health has improved so so much since joining. I have learnt that being happy and healthy is not a number on the scales.

Fantastic experience: The friendliest, most supportive gym I've ever attended!! PTs are super fit and know their stuff. Oh and the workout music is super awesome!!! Love the 80s throwbacks at 7am to get you pumping!!

Fantastic experience: I'm really loving being a member of BeFit! The coaches are all so lovely. They are very professional and really encouraging. All the other members I've met are lovely too - everyone really supports each other. I love the mix of small PT sessions and the different classes. Joining BeFit as a full-time member is the best decision I've made!

Fantastic experience: Befit is great! Love everything about it!! All trainers are so knowledgeable, helpful and they have a bit of a laugh to! My trainer has given me great advice which has helped me to still be able to enjoy nights out and to recognise the importance of setting goals and having good habits! I feel supported but not pressurised which I think is really important!

Fantastic experience: Really enjoying BeFit gym. The trainers are friendly yet professional. They can safely tailor any program to suit your individual capabilities and needs. You are encouraged to do the best that you can in a fun and friendly environment.

Fantastic experience: I love BeFit and their community of strong, supportive members! I had a tough time prioritising my health after having two kids so close together. With the help of Andrea, Christine, Theresa and Tanya, I have fallen in love with exercising again! PT and classes are a safe space to push yourself, without any judgement. (Especially the sweaty 6am sessions!) Performance weeks are amazing for showing how far you have come and promoting competition with yourself. The entire community is very much about bettering yourself rather than trying to be better then the person next to you. Thank you to the Fab Four for helping me to find me again!

Fantastic experience: Well what can i say other than befit has changed my life ..id been struggling with losing weight proper eating habits crippeling anxiety i started befit at the end of august 2020 i havent looked back at the minute iv lost over 3 stone built muscle and for me formed a good relationship with food trust me when i say these girls have ur back not very often u get a group of woman help raise u up when ur struggling help straighten ur crown when u stumble always there to give u a helping hand as for andrea the owner well this girl hands down will get results out of u 9nes u didnt even now u had in u ...she will help guide u threw everything and there to give u little encouragement that u need wanting nothing more than u to succeed this girl is amazing at her job this group caters to every need from weight lifting to the very fun happy dancing zumba u wont get any teacher better than miss theresa r dancing queen all the team r brilliant ...u will not regret ur decision so if ur struggling with bein 2skinny carrying more weight than normal or just become stronger tge this is the place to b the only thing i have left to say is am just HAPPY i just feel HAPPY so come join us all and find ur inner HAPPIENESS

Fantastic experience: Great place

Fantastic experience: I never thought I’d feel so comfortable and at home in a gym, the atmosphere and support is amazing, not only has BeFit helped me physically but mentally and emotionally as well. I can’t ever imagine going back to not being a BeFit member. The PT and Classes are engaging and fun and nothing is ever too much bother for Andrea and team ❤️ Thank you

Fantastic experience: BeFit isn’t just a gym or group fitness studio, it’s so much more. In BeFit you’ll find fun, friendship and a community of like minded people. BeFit celebrates real women who want to be stronger, fitter and most importantly, healthier. Andrea and her team honestly care about you and what your goals are- you are given all the tools and support that you need to achieve these. There is a good range of classes, semi-private small group personal training sessions and individual PT session. On top of classes, you can also be part of a private Facebook group, where Andrea will upload videos with nutritional advice and accountability tasks. Joining BeFit was one of the best decisions I have ever made. I have enjoyed success in terms of measurements and the scales but it’s so much more than this, I’ve gained confidence, knowledge, motivation and strength. If you are up for a challenge and are willing to give it a proper go BeFit is the place for you!!!

Fantastic experience: I would recommend BeFit on many levels. The personal trainers are friendly, motivating and provide great support and guidance to maintain a healthy lifestyle. During lockdown the team and members have continued to support each other via a variety of platforms. I’m particularly enjoying the Team challenge and Zoom PT sessions. Highly recommended.

Fantastic experience: I joined Befit in September 2020 in one of the worst times our world has ever seen. From the moment I walked through the doors I felt my needs were understand and would be totally met I wasn’t wrong. I continue with PT sessions with Andrea and I’m so impressed with her knowledge support and caring of me. Andrea tailors exercises to suit what I can do post shoulder injury which keeps me safely moving forward to meet my goals. Andrea and the Befit team are always pushing me to challenge myself mentally and physical to step out of my comfort zone and see what I can really do. So many’s times my motivation wanes but Andrea and the team are there to help. Befit is unlike any training environment I have ever been in, every member I have met are so encouraging and wants to help you in anyway they can on. The camaraderie here is second to none. I’m delighted the results I’m achieving. Thanks Befit.

Fantastic experience: Cheers covid!! Thanks to the pandemic I discovered BeFit and its the closest Ive had to a social life in the last year. After eating my own body weight during the first lockdown I started searching for a gym in Larne. I wasn't a regular to exercise before and so I didn't want to go to the leisure centre and be surrounded by a load of equipment I didn't know how to use. I stumbled across BeFit on FB and joining was the best decision I ever made!!! Andrea and the other instructors are fabulous - constantly motivating and supporting you to reach your goals without ever making you feel under pressure. Every class is brilliant craic and I never leave a class without a smile!!

Fantastic experience: Boogie Bounce Birthday party for our 5 year old. Really good set up and all provisions in place for the day. Most important thing - our wee one loved it

Fantastic experience: I just love Zumba but they also have s great selection of other classes. Membership is great value for money. Andrea and her team have raised a lot of money for good causes while giving people some amazing fitness challenges. They put in a lot of effort during lockdown to keep as much as possible going online.

Fantastic experience: It was gr8 fun but hard work. Andrea was very welcoming and gave clear instructions. Made it seem very easy (It wasn't ). Will return

Fantastic experience: Whatever your fitness goals are, BeFIT is the place for you. Whether you’re after group classes, personal training, Zumba, Boot Camps or Boogie Bounce then look no further. There’s nowhere that caters for all abilities and ages quite like Andrea and her team do - with great equipment, amazing music and most of all, the friendliest of welcomes and fun with a great bunch of gals!