Fitter Body Ladies Daventry

Fantastic experience: I have 2 friends who have been telling me for sometime how great Fitter Body Ladies is. - I didn’t believe it could be any better or different from other gyms I’d joined in the past. How wrong I was!! Whilst I have exercised regularly for many years now and continue to attend a class somewhere else, plus have PT once a week, FBL has contributed so much to my life. I signed up for the Black Friday deal of December classes and January 28 day Transformation Programme, and have now signed up to continue. The main difference for me has been the word FOCUS. I didn’t need to lose weight but still lost 1kg during January, and attended classes which are challenging to me. My main goals were fitness and to be more toned and my measurements at the end of January confirmed the programme was working!! The support from Bela is extraordinary and the trainers are all excellent. As for other members, I’ve never been made to feel more welcome anywhere and their help and kindness has been so appreciated. Why not come and try for yourself?

Fantastic experience: I thoroughly recommend this gym . I have never been very good at exercise or being energetic full stop but am now inspired. I have been going for just over a year now. I appreciate the fact the coaches get to know you and support you regardless of ability level .. almost like having a personal trainer. I have just had a month off for various reasons and the one to one advice and support by text from Bela during this has been greatly appreciated. Looking forward to returning next week and getting back into it with the other ladies who always make me smile !

Fantastic experience: I have been a member of FBL over 2 years and still enjoying every minute. The classes are varied and suit all fitness levels. If you are after a challenge you will also find it here while supported by great coaches and like minded bunch of fabulous women. We work out hard and laugh even harder. I wouldn't be without it!

Fantastic experience: FBL Daventry is amazing! Bela hasn't just created at gym she has created a community where everyone feels welcome and no one is judged. I recommend to every female! Thank you Bela and team

Positive experience: I joined FBL Daventry in January 2025 on a 28 Day Transformation programme which promised personalised approach and support for weight loss. What the programme really offers is access to 3 classes per week, recommended calorie deficit to achieve your personal weight loss goal, workbook to set your goals and tracking food and pdf with 100s of recipes. You get weighted and measured at the start of the programme, weighted every week, and weighted and measured at the end of it, that's about all that is personalised about it - no check ins on your progress, how you feel or if you need any support. You can ask for help through numerous FBL What's App Groups you get invited to join. Also, the philosophy of FBL is fat loss not weight loss, it makes sense but if you're looking for weight loss that's not what it's all about. The classes are really good though, great variety of strength and cardio focussed exercises that will truly work all different parts of your body and help with fat loss. The coaches are friendly but with the number of people in the class, you'll find yourself relying on other members to be helped with excercises if you're not sure what to do - lovely community of women who are so supportive. If you ask me, don't bother with 28 Day Transformation programme which essentially is what the classes offer for £50 less a month.

Fantastic experience: I joined a year ago - I did the 28 day challenge first and thought that would be enough to kick start my fitness. I knew after the first week that I had made a great decision, the whole concept is perfect. The workouts are great and very varied, so no repetition- I love this ! The support off Bela and her team is also vital , you feel engaged at every level, from fitness, nutritional advice and importantly social interaction with like minded people. The support around you from the other members is key to making this gym so much easier to enjoy the whole experience. The social events that are organised are brilliant too. The best decision I ever made was to join FBL Daventry .

Fantastic experience: FFB Daventry, has been a great experience, Fantastic driven classes, never left to do it yourself, lovely people & staff, very welcoming. It worked for me..

Fantastic experience: FBL is not just a place to exercise, but also a place where I feel happy and comfortable to do it. I would highly recommend.

Fantastic experience: If you are looking for a gym to motivate and inspire you, feel part of a community of ladies who are all striving to keep fit and support and encourage and never judge each other, then Fitter Body Ladies is the gym for you! Bela who owns the gym is a brilliant motivator and instructor and always has time for a chat if you are struggling with anything or need advice. The other instructors are fabulous and the classes are ALWAYS different - I joined 8 months ago and no 2 classes are the same! I attend on average 3-4 classes per week sometimes more. I’ve never felt so motivated to exercise and look after my health as I do now. My only warning is that you may become addicted!

Fantastic experience: I have been a member of FBL Daventry since June 22, and it's been one of the best things I've ever signed up for. A community of like-minded people who are nothing but encouraging and cheerful (even at 7am on a Monday morning!) supported by fantastic trainers who accommodate all fitness levels and abilities in their workouts. I followed this page for about 6 months before I was brave enough to sign up, and I only wish I had done it sooner. If anyone is on the fence, I'd definitely encourage you to give it a go.

Fantastic experience: I joined initially on the 28 day program – wanting to lose a bit of weight and get a little fitter. Fast forward 2 years and I still look forward to walking through the doors and I always feel amazing when I leave – I would highly recommend

Fantastic experience: FBL Daventryis so much more than a gym. It’s a sanctuary , a safe place and a family. You join to hopefully get fit and maybe lose a few pounds but then realise just how much more this wonderful place has to offerr

Fantastic experience: I joined FBL as I was stuck in a rut and needed to make changes for me, Bela has been amazing she listens to you and really gets to know her client she will push you to reach your goals the classes are amazing they are always different no two classes are the same…… watch out for the Joker FBL is like having a while new family, Best decision Ive ever made

Fantastic experience: I've finally found a gym where I feel comfortable and confident walking through the door. There is no judgement just a supportive, friendly environment that offers a variety of fun sessions that motivate and challenge you to push yourself just that little bit harder.Your not competing against anyone else just working at a better version of you. It's a great sense of achievement! Membership includes access to common sense and easy to follow advice on a wide range of topics relating to female health matters, such healthy eating, menopause and post injury or post-op recovery fitness. It's more than a gym about physical fitness it's holistic, if you enjoy what you're doing and feel safe trying, you'll stick with it.

Fantastic experience: I needed a kick start to my focus on food and fitness and start my journey back to were I was pre menopause. I found FBL with its motto of ‘Food, Fitness, Focus’. This surely had to be a sign? And for me the best bit was all Ladies around my age! No instagrammers or posers, just lovely ladies with the desire to improve their health and fitness. Two years later I am absolutely loving it. It’s the only gym membership that I have paid for and consistently attended and this is because it is so much more than just a gym! It’s a wonderful community of FBL gals, who support you inside and outside of the gym. I have lost both pounds and inches and I am so much fitter, more flexible and have better balance and this is because the sessions are so well planned and so varied, you never ever get bored or know what you are coming into. But the community extends to outside of the gym as well and I have completed park runs, run a 5k inflatable run, started open water swimming, things I would never have contemplated in the past, plus I have joined great social events including the Easter Egg Hunt, lunches out and a Comedy night to name a few. I can definitely recommend FBL Daventry. Get in touch with Bela and start your journey to the fitter, healthier version of you. You won’t be disappointed. X

Fantastic experience: I hate the gym! But I LOVE fitter body ladies (FBL). I joined towards the end of 2023 I go several times a week and there’s lots of variety, it’s really helped me with my health and fitness goals, it’s very supportive and good fun and a really great bunch of gals to be around. Highly recommended

Fantastic experience: I’ve been part of the FBL family for some time now and that’s exactly what it is A FAMILY! Great workouts, great fun, great support from Bela and all the members. I would recommend anyone to join, you will never do the same session more than once - that’s what I love the most

Positive experience: Fab ladies gym,great fun,supportive,encouraging,social,friends. Coach Bela highly motivated and knows real issues of exercise,fitness,life and motivating all members. Real star,thankyou

Fantastic experience: This is an excellent gym. Very supportive and encouraging. Great workouts, fab staff. It’s more like a family. Would definitely recommend.

Fantastic experience: I chanced upon an ad for Fitter Bodies and joined the 28 day challenge almost on a whim - I'm so pleased I did! Bela and Claire and their team have a winning formula, based on getting into good habits for a better life - eating well, exercise that's hard but fun, and setting realistic goals for a fitter body. I've never done circuit training before and it is challenging, but the trainers are very encouraging and make sure you work at your own pace and the sessions fly by! All the other ladies are friendly and all ages, shapes and sizes and levels of fitness which makes it easier for newcomers. I'm almost at the end of my 28 days and feel fitter and thinner, and more importantly for me, I feel as if exercise is now part of my life in a way it hasn't been for about 10 years. I've signed up for another 6 months as I don't want to slip back into bad habits! Thanks very much to the wonderful Bela, Claire, Joules and Helen x

Fantastic experience: Friendly team. Great sessions and family feeling among members. They accommodate any restrictions while encouraging you to push yourself .

Fantastic experience: Best decision I’ve ever made

Fantastic experience: Such a great inclusive gym - fun supportive encouraging and empowering - I would highly recommend any ladies to join no matter their ability or confidence levels - you are guaranteed to boost self confidence and self esteem and get fit and healthy at the same time!

Fantastic experience: Great "not a gym". Trainers Bela and Claire are going to above and beyond to motivate and help. It's not just about exercise but a fantastic community of likemined ladies.

Fantastic experience: Absolutely love this gym. I’m not normally one for exercising publicly but I feel really comfortable and after just a month, so much happier in myself. Would highly recommend ♥️

Fantastic experience: I thoroughly enjoy the sessions. There is never two sessions the same . The team put huge effort into supporting you on your journey and make sure that you get what you want out of it! There is lovely ladies that attend the sessions that make you feel very welcome! Thank you ladies

Fantastic experience: So glad I did the 28 day challenge. I was really nervous to start with but soon settled in. It's a good work out and we do something different every time. I shall definitely be staying with fitter body.

Fantastic experience: I really enjoying the lessons as it is different every time, I should go more but that’s my fault, nice bunch of ladies. Social events arranged to meet up out of class to get to know each other

Fantastic experience: Friendly, fun, helpful and kind. Whilst pushing you to achieve what you're capable of. Additional social events. Can't ask for anything more.

Fantastic experience: Worked for the business owner. Great buisness and lady.

Fantastic experience: I’ve been a member for about 20 months - the longest I’ve ever stayed with a gym. This is because it’s not like any other gym I’ve been too: woman only; no mirrors; lots of tasty, wholesome and low calorie recipes each month; no judgement, only encouragement. All sessions are organised and, having participated in almost 200, not one has ever been repeated. There’s no chance to get bored. Added to this is the camaraderie; with lots of opportunities to attend fun activities outside the normal gym hours. This is a great place to get fit, eat well and meet new friends.

Fantastic experience: Such a fantastic environment to get fit, lose weight and tone up, all whilst having fun with the coaches and other members. No two sessions are ever the same, the creativity of the coaches to make exercise fun is incredible! Sign up, you absolutely wont regret it!

Fantastic experience: Honestly I never thought I'd be the person getting up early to do exercise but somehow coming to classes run by such lovely ladies works and keeps me motivated, it's tough but that's part of the enjoyment. I am so happy to be part of the ladies attending and to find something for me again, not just being a mum a wife, a colleague. If your going to to start anywhere on a journey of self improvement, there is no better place than fitter body ladies

Fantastic experience: This is truly a community. A community of ladies over 30, many of whom have struggled with their weight for many years - no buns of steel or mirrors in sight. Bela and Clare inspire you with challenging and varied workouts that you can do at your own pace and difficulty level alongside nutritional advice, healthy recipes, and monitoring tools. For the first time in my life, I actually look forward to going to the gym. After the 28-day boot camp, I am 3.5kgs lighter and now a fully-fledged member.

Fantastic experience: FBL is fantastic. Best decision I made was joining. The workouts challenge, but are achievable because you're supported by the excellent trainers and the rest of the ladies. Many of who have become great friends. I love it.

Fantastic experience: I'm a member for almost a year. And I can't thank enough for Fitter Body Laidies showing up on my feed , its not just a gym, it's an absolutely amazing community with gentle and challenging approach at the same time, all sports levels are welcome and girls can adjust any excersize to your level and if any injury is present. I can play tag with my daughter now without being out of breath as if I ran a marathon, and my health in overall increased very noticeably. If you will commit to Fitter Body Laidies its will be life changing like it is to me. If you are thinking and not sure, just go and try don't worry about what's after , just go and try. Thank you girls Bella and Clair for the smashing community and support and challenges.

Fantastic experience: So this is my FBL story. ..I really want to thank my FBL fam for the inspiration and emotional support over the last 15.5 months. I feel so much better, my diabetes has been reversing, and I feel so much more confident. And then today I posted a few pix on Facebook (I use as a diary/memory book really) and so many people have complimented me and express amazement at my Transformation!! I don't always see it but I know I have lost 4 stone in the last 18 months. But more than anything it hasn't felt like a chore... don't get me wrong, the classes are tough but I enjoy fitting it up with u ladies Thanks ladies xx

Fantastic experience: So glad I found this group! Super friendly, full of encouragement and positivity. I achieved my first goal with in the 28 day programme and I'm well on my way to achieving my 6 month goal. The 6am class really sets you up for the day ahead

Fantastic experience: I joined this friendly group a couple of months ago. Its completely changed the way i feel about myself and my body. If you want to lose weight and/or tone up there is help with both .I was so nervous about my first few classes (not a gym person) I was supported to work at my own pace with just the right amount of encouragement and confidence building by skilled coaches Bela and Claire. They create new workouts for every session to make it interesting and even fun ! The other members have been so friendly and supportive. I feel in a safe place. If you want to improve your mental and physical health you will be in absolutely the right place.

Fantastic experience: I have discovered the best gym in Daventry and it has made a huge difference to me both physically and mentally. I’m stronger, fitter and super toned - the classes are always different with a variety of exercises to work every part of me (even the muscles that i didn’t know I had!) I’ve also got to meet a wonderful group of ladies - working at home on my own is very isolating but getting out of the house and going to classes has given me the human contact I was missing. Everyone is so friendly and supportive, and there are always plenty of laughs As Bela says, FBL is way more than a gym…..I think it’s a joy!

Fantastic experience: I joined this gym in November 2022 on the 28 day programme. This is not the first time I’ve joined a gym/fitness programme and in all honesty expected to complete the 28 day initial programme and then give up! However this is not the usual gym membership, in all honesty this has changed my life! I may not be all that much lighter (approx 1 stone) however I am a hell of a lot more fitter than I was, I feel more confident and I have joined a community of women that have become my friends! I cannot describe how much I look forward to the sessions each week and cannot recommend Bela and Claire enough in how they support you to become a better version of you!

Fantastic experience: FBL is the first gym where I can honestly say I look forward to going and enjoy working out. You couldn’t meet a better group of women who support and encourage each other and I can honestly say we have fun The instructors Bela and Claire are amazing, so motivating and they work really hard to make sure they come up with different classes each time which are set to challenge you but at your level. I would thoroughly recommend FBL to anyone who is looking for a safe supportive space to start working on yourself ❤️

Fantastic experience: I joined in January for the 28 days, and decided to stay on. Its one of the only things I have ever stuck to, love the variety, although does sometimes make me anxious but once you are there its all good, the ladies and Bela and Claire are fab and put everyone at ease with their encouraging words! I feel that the gym has had a massive positive impact on my mental health which is a big thing for me as I have struggled over the years but since joining I have come off some of my medication so for me thats says alot. I have considered the anytime membership also!! I may not have lost weight but I do feel my body shape has changed, I feel a pinch more confident but my mental health is getting much better, so there are not enough thank yous in the world for that. ❤️

Fantastic experience: FBL is not like any gym I have ever been to. In fact gym is the wrong word, it's a way of life because it has certainly changed mine. After completing a 28 day transformation program you are invited, not pressured, to join the family. Never have I felt like I don't belong. There are no mirrors, no poseurs, no pressure (well, maybe a little ), just great exercise classes. Anabela & Claire who are the hardest working instructors I have ever come across, and made me feel welcome from day one. My life and health has changed, and yours can too. Go on! You know you want to!

Fantastic experience: Great place to work out and a lovely community! I joined after doing the 28 day program in October 2022 and no class has been the exact same. Always pushing myself and being pushed! (In a good way). Have noticed a big difference with my fitness and just want to keep achieving thanks to FBL

Fantastic experience: Amazing. I initially joined on the 28 day programme and quickly signed up for the full membership after that finished. The coaches are brilliant. You never get bored and whilst you can work at your own pace, they are there to push you and make you realise you can do more than you think. It’s not just a gym - it’s a community and friendship network, with social events, off gym walks etc and a supportive team who are always there for you.

Fantastic experience: This is truly a community. A community of ladies over 30, many of whom have struggled with their weight for many years - no buns of steel or mirrors in sight. Bela and Clare inspire you with challenging and varied workouts that you can do at your own pace and difficulty level alongside nutritional advice, healthy recipes, and monitoring tools. For the first time in my life, I actually look forward to going to the gym. After the 28-day boot camp, I am 3.5kgs lighter and now a fully-fledged member.

Fantastic experience: Great fun and challenging classes, friendly supportive atmosphere

Fantastic experience: Friendly ladies and great instructors.