Fortified

Fantastic experience: Fortified gym I have found is built around one simple mission: helping people feel stronger and more confident. I joined just over a year ago after a horse riding accident and being on and off crutches for 10 years and its the best thing I have ever done. Rich, Dan and the team are all so friendly and supportive. Due to my injuries I cant always do some of the exercises on the day but they are all so experienced that they always provide support and variations to the exercises when needed without any judgement. I have just loved every minute of being a Fortified member, everyone is friendly and there is such a welcoming atmosphere for all fitness levels and I am definitely more confident and stronger!! I had never done any strength training before but I can feel the changes and wouldn't go anywhere else

Fantastic experience: Have been attending Fortified for 5 months now. The instructors are first class, very supportive and will adapt any exercise to suit you. I am becoming stronger and fitter and love my sessions. Easy app to book in your sessions.

Fantastic experience: If you want to invest in your health, Fortified is for you. I was a complete novice and was very hesitant to enter a gym, but I can honestly say it was the best decision I've made. The coaches made me feel comfortable from the minute I walked through the door and their guidance and patience is what has made me see real improvements in my strength. I look forward to every session, that says it all!

Fantastic experience: I became a member of Fortified Gym just over 5 years ago. I cannot speak highly enough of the incredible community Richard & his team have created. The quality of the coaching is exceptional. The team create an environment where what ever stage or level of fitness you are at, you can see meaningful progression, improved strength, stamina and mobility. The group training sessions are powerful, stretching me to be be able to achieve far more than I ever believed, coupled with a compassion and empathetic approach to health challenges impacting my training. I feel the quality of the coaches and coaching is top level, the team are curious and committed to always learning and applying this with the membership. A final point is around the membership group - I didn't join Fortified for friendship, but I am blessed to have found a wonderful community of fantastic & interesting people who I consider to be great friends. Somehow, by coming together in this group training environment, something magic happens & I look forward to every session 3-4 times a week. Thank you to Rich, Dan, Patrick, Pat & Louis, you are hugely appreciated!

Fantastic experience: I had walked past Fortified many times but had never really thought about attending until I saw a Facebook advert for a 10-session course to help restore energy and wellbeing. That was nearly 2 years ago - I stayed and I’ve been attending 3 times a week since. I find the coached sessions a real motivation compared to the type of gym where you go and do a bit of everything on your own. The coaches are great, and I enjoy the encouragement and friendship of the fellow members. I’ve improved my strength and energy levels as a result. Highly recommended.

Fantastic experience: Wow! What can I say?! I have found the support of the coaches to be such a positive and encouraging experience. The gym is completely out of my comfort zone and they have helped me through patience and belief as well as being realistic and understanding. Despite the nerves I look forward to going, to learning, improving and feeling both stronger and better about myself. It’s the beginning of a new way of thinking and the chance to get fitter in a safe, supportive, fun and nurturing place. Thanks to all.

Fantastic experience: Fortified is the best investment I have made for myself! I initially joined to assist in my recovery from a shoulder injury, but I’ve not looked back!! From the beginning I was made to feel welcome and genuinely supported. It is a great gym and community to be a part of, no matter your ability. Everything can be adapted to suit your individual needs! The PTs are knowledgable, friendly and make it fun… all whilst pushing you to show up and give your best. The flexible booking system on the app makes it easy to plan ahead, something that’s really important to me as a shift worker. For the first time in my life I genuinely enjoy exercising and look forward to the sessions. It makes being consistent so much easier! 15 months later (as a female in my late 30s) I am stronger, fitter, healthier and happier than I have ever been. I would recommend anybody to give it a go - you have nothing to lose, and everything to gain!

Fantastic experience: I have been going for about one year - it is very friendly and welcoming and offers constructive personalised small group training with personal goals and targets regularly reviewed. There is also an emphasis on the social / community aspect with coffee / walks / charity events too. The interaction between the participants and trainers makes the classes entertaining and the variety of excercises keeps it interesting and challenging - if you are thinking of joining a gym then give it a go !

Fantastic experience: I have been training with fortified for 6 months. The trainers are unfailingly helpful and enthusiastic. The sessions are a great mix and I feel much more confident lifting weights than I ever have before. I really enjoy my sessions and am glad I started training with them.

Fantastic experience: Fortified has much such a difference, I only started training properly in Jan 2025 and they have all helped me massively to shamsh my goals and keep going. So much better than joining a gym. All the coaches are so knowledgeable and friendly!

Fantastic experience: Absolutely fantastic great guidance and encouragement I couldn't do it with out them been coming just over a year and I wouldn't be able to do with out them.

Fantastic experience: I’ve been going to Fortified for about 16 months now, and it’s been a game-changer. Before joining, I hadn’t exercised in years, but now I’m doing every workout and actually enjoying it. The coaches are awesome — super supportive and make the sessions fun while still pushing you to improve. Workouts are tailored so you never feel out of your depth. Honestly, I’d recommend Fortified to anyone who wants a gym that’s welcoming, motivating, and a lot of fun.

Fantastic experience: I have been going for 4 years now and there is no sign of my motivation wavering! If you struggle with accountability and motivation to get off the sofa, this place is for you! It’s perfect for those that appreciate being guided through the journey, it’s tailored to your goals and fitness ability, even if you’ve never stepped foot in a gym. On top of that, it’s great for the mind, sleep and there is a great social atmosphere! Everyone is friendly and encouraging, so there is no need to by shy or anxious. Do it!

Fantastic experience: Thanks Team Fortified For playing a major role in my weight loss & general fitness journey. 1 year in, 3 stone lighter and still loving the PT sessions. The results speak for themselves.

Fantastic experience: Great place, great people. I always leave feeling ten times better than when I arrived!

Fantastic experience: From the moment I walked in to fortified and meeting Rich to see if they could help me get fit and feel better in myself I knew it was the right place for me. I had tried other gyms but never got on, I never felt comfortable or found any structure to them. Rich, Dan, Patrick,Pat and Louis are amazing, they support you throughout and push you to achieve your goals and more. I can’t praise them as coaches enough, even while being off sick for a few weeks they check in. Fortified gym makes you feel like you are part of a gym family. Thank you to you all

Fantastic experience: I’ve been training at Fortified for just over a year, and I honestly couldn’t recommend the gym, the team, or the sessions more. The coaches are welcoming, supportive and take a personalised approach every time. It's a great community to be a part of.

Fantastic experience: Very nice people and gym. Coaches are really helpful in each exercise. I recommend it.

Fantastic experience: I initially joined Fortified due to physical fitness concerns- strength and balance in particular. I was immediately impressed by the professionalism of the exceptional coaches and their attention to every individual’s needs. Adaptations to each session’s exercises ensured I safely achieved great progress in my goals. Six months in I remain highly motivated and can feel the improved fitness and confidence in my physical abilities. I honestly feel years younger! The gym has an impressive array of high quality equipment. The classes are motivational with a ‘can do’ ethos and the friendly banter from members encourages everyone to aim high as well as to really enjoy the experience. Definitely the best gym I’ve ever joined! Highly recommended whatever your age or ability.

Fantastic experience: I’ve never been a natural gym person, so finding the right place was really important to me — and I’m so glad I found Fortified. From day one, the team has been incredibly kind, patient, and encouraging. They’ve never made me feel out of place, and their understanding approach has helped me build confidence and actually enjoy working out. Their patience and support have made a huge difference — my strength has noticeably improved, which has been a key part of reaching my fitness goals and taking preventative steps to manage my osteoporosis diagnosis. I’m so grateful for their guidance and the genuinely welcoming atmosphere. If you’re someone who’s hesitant about joining a gym, I can’t recommend Fortified enough. They’ve truly changed how I feel about fitness.

Fantastic experience: I have never managed to fully engage with a gym before joining this one. I’ve been coming regularly for nearly four years and still enjoy every session. I also hope I’m slowly down the ageing process. Graham

Fantastic experience: I felt slightly intimidated when joining Fortified Gym and to be honest I thought the novelty would wear off after a few weeks, how wrong was I! Three years later I’ve continued to feel mentally and physically, stronger & fitter than I have in a long time. Nothing beats a good gym session then a coffee and a chat with my fellow gym friends. I’m hooked! This is all thanks to the incredible, helpful, supportive, encouraging and funny coaches at Fortified

Fantastic experience: Would highly recommend fortified, I’ve been a member since 2022 and in that time I’ve had a baby and been post partum, I continued to workout right up until my due month, with the help and support of the team. Post baby they supported me with c section fitness recovery, ensuring I was coming back to the gym safely and now, a year on, I’ve lost over 12kg and the team are now working with me on my new goals which is leaning out further and regaining my post baby strength. The coaching team are a true asset to the company, they are friendly, knowledgable and care about you personally and your own goals. If you’re considering joining, do it! It’s not the cheapest gym in town but what you receive is quality tailored coaching and your worth the investment!

Fantastic experience: After a year I am still motivated to go to sessions - not every time I admit but once there the support and encouragement I get from all the coaches make each session worthwhile - they challenge when necessary and make adaptions required due to injuries. Thank you all for helping in my fitness journey.

Fantastic experience: I’ve been a member of the gym , for just over a year now To be honest when I first went along , I wasn’t In good shape physical, struggling with confidence and not in a good place mentally . With the support of all the team , I’m in a really great place now , feel mentally and physically great . I don’t think I’ve cancelled a session since I’ve joined , I genuinely look forward to each class .Rich and the team are never complacent and Encourage , and support you from day one . All the members are so friendly and supportive That comes from all the team Best decision I ever made was to join up

Fantastic experience: Fortified Gym is fantastic. The coaches are incredibly knowledgeable and genuinely invested in helping you reach your goals. Their tailored coaching approach means every session feels personal, purposeful, and perfectly pitched to your level. The environment is always friendly, supportive, and motivating, you feel part of a community from day one. Highly recommended for anyone looking to train with expert guidance in a really uplifting atmosphere.

Fantastic experience: I love this way of training and the coaches are always on hand to modify anything I can’t manage with my mobility limitations. The sessions are always structured in a very manageable way with regular check ins to monitor progress. I definitely feel fitter and stronger! Finally, love the merch! Especially the pink hoodies for breast cancer in October

Fantastic experience: We are capable of more than you think and Fortified pushes you just enough that you leave sweaty and proud! I’ve been coming here for 9 years and there’s no-where else like it.

Fantastic experience: I feel i must recommend Fortified Gym as they are so good at tailoring the exercises to suit my capabilities. They also show you how to do them & explain what areas of your body they will help. All the guys really let you know when you are doing well which spurs you on to try to do better. I would not hesitate in recommending them. I completed my 37th session this morning, it was tough but sets you up for the day

Fantastic experience: I have been a member of many gyms throughout the years, but signing up for a membership with Fortified just over a year ago, is the first time I have attended regularly and trained consistently. I love that the sessions are all worked out for you and that the coaches are knowledgable, welcoming and motivate you to work hard. As a result, I am stronger and fitter than I have been for many years. A big thank you to all the team for creating a community that is truly supportive.

Fantastic experience: Fortified Gym is the place to be! It is accomodating yet challenging for all ability levels with friendly, professional staff to support you in every step of your fitness journey. I encourage anyone looking for increased strength, improved health, and a greater sense of community to give it a try!

Fantastic experience: The gym is for all ages and abilities, yet the coaching is tailored to each individual. The coaches are always cheerful and up for a laugh, but they take your training journey seriously. You will sweat, swear and hurt, but feel like a million £££. And leave every session feeling better than you did after the one before. Absolutely love this place. Try it. You won't regret it.

Fantastic experience: Having been a member since 2019 when I was a mere 79,the gym has given me a new lease of life and improved my general fitness no end. I have now completed over 320 sessions and look forward to many more with my current target being 500 hopefully sometime in 2026. The friendly atmosphere and excellent coaches make each session a pleasure and highly recommend Fortified to anyone of any age looking to improve their fitness, Roland Smith.

Fantastic experience: I’ve never been a person to go to a gym but 3 years ago I gave Fortified a try. Since then it has become a fundamental part of my weekly routine, made me fitter, healthier and lighter - all of which help me with my passion for hillwalking. I also feel part of a close community that appeals to my competitive instincts and keeps me honest when I’m giving my all at 7am classes.

Fantastic experience: I have been going to this gym for a couple of months now, and I have been very pleased with everything. The coaching is excellent, the training plans are meaningful and goal-driven, the equipment and standards are top level and the overall experience is amazing thanks to the sense of community. I want to give a special shout out to Ethan for helping me out recently with some injuries that I've been going through. He pulls me aside and coaches me with specific movements to help me improve my recovery and I am extremely grateful for his overall support. Life-changing decision joining this gym was!

Fantastic experience: When I spoke with Rich early last summer he made some pretty big claims on what Fortified could offer. 8 months later they have delivered all that AND MORE! After years of avoiding the gym I now look forward to every session every week. Best of all are the results - beyond what I ever expected and making a huge difference to how I look and feel every day. If you are serious about wanting the benefits of strength and mobility training and want a place you can enjoy the process, then do yourself a favour and contact Rich and the team. There's a reason they only get 5* reviews.

Fantastic experience: Been attending for quite a while! A fab gym!! Personalised, sociable and very inclusive space! ✔️

Fantastic experience: I have been a member for 7 years - hopefully that shouts out - this is the place to go for “expert coaches who care and are motivated to help you achieve your fitness goals and as well as your well being”. Plus you become part of a wonderful community of all age groups. What are you waiting for.

Fantastic experience: Really friendly crowd in modern facility and dedicated trainers

Fantastic experience: Joined in November 2023 and have loved every session since. The coaches are amazing, knowledgeable, friendly and above all, they know how to ensure the sessions are enjoyable and challenging. It’s more than just a gym, it’s a community of like minded positive individuals who want to improve their well being, and at Fortified there is a team of fantastic people to help you achieve your goals.

Fantastic experience: The best decision I made 4 years ago. A non negotiable in my daily life and a space where I have found freedom to explore the right health goals for me.

Fantastic experience: I’ve been a full time member at Fortified for 3 months and the improvement in both my physical and mental health has been incredible. I feel stronger, more energised and always leave the sessions feeling ready to take on the day. The whole team work really hard to push us to achieve our goals whilst making sure we feel comfortable. I’ve been to a few gyms including PTs prior to joining Fortified and nothing has ever stuck until now. I love every session and working out doesn’t feel like a chore. I’m so grateful to be part of the Fortified community and for all of the hard work that Rich and the team put in to make that possible.

Fantastic experience: A Gym with heart - Fortified offer group PT sessions, but it’s so much more than that. The team are so kind and helpful, not only making the sessions accessible (for all abilities) fun and just the right amount of challenging, but they also offer continuous support for your whole fitness journey, tailored to what you need. I was so nervous when I joined, (I’m not a natural gym person) but it’s a great place to go - everyone is friendly and it is always a comfortable place to be…. It really is an impressive place, that makes working out a lifestyle. For those looking for a social angle they often offer extra events too. Honestly they couldn’t work harder to make this a great experience.

Fantastic experience: I have never been a part of something like Fortified before, it’s so much more than a gym, being PT led for small groups, never more than eight people to a PT. I say I feel a part of something because not only does it get results, it has real heart. There is a genuine community there and this feeling extends between members and PTs alike. There’s none of the usual gym cliqueness, no awkward feeling if you’re new. Yes some members have been there for several years and others for only a few months, but everyone is treated with the same warmth and interest. As far as health and fitness goes, the PTs meet you where you are and take you forward at whatever pace suits you, bearing in mind any limitations or ambitions you may have. I’m lifting more than I have before with better form and never injuring myself as I did at ordinary gyms. Fortified is so different to those, I never get bored because there is no dull routine, but also I never feel I’ve left without really putting in some effort and moving forward. That’s so valuable, I can’t imagine ever going anywhere else.

Fantastic experience: After 4 sessions it is really apparent that Fortified care about the people who have stepped into there community. The team are helping with my core fitness as I head towards The London Marathon 2025 at 63 I am no spring chicken. I have limited movement to my left arm and hand movement including strength and grip. The team each session has paid attention to my inabilities due to my condition and adapted some aspects of my training and my confidence is improving as well as my upper body abilities as I focus on what I can do rather than what I can't! I am very grateful for there support and very much enjoying the sessions. Thanks Guys

Fantastic experience: Amazing community spirit. Fantastic trainers and great training programmes. Highly recommend

Fantastic experience: I discovered Fortified in the summer of 2024 and I have not looked back at all. It has been able to offer me everything I need and more I was not expecting to meet such a lovely group of people and now I feel like I am part of the Fortified family. Rich and all the team are so considerate and motivational . Thank you

Fantastic experience: Becoming a member of Fortified has been one of the best decisions I’ve made in the last 3 years. It’s not just a gym - it’s a community where everyone supports each other to be the best version of themselves under the expert guidance of some very dedicated coaches

Fantastic experience: An amazing coaching team and great community of members..

Fantastic experience: Great place and great team!!

Fantastic experience: Great encouragement and instruction from the coaches and great members, making it more of a community than just a gym

Fantastic experience: Great place to work out, the coach’s are friendly and at time funny. They work us hard but it is worth it. Over the year I have lost weight, feel fitter and stronger to deal the stresses of life. Would recommended to anyone.

Fantastic experience: Fortified team is delivering much more than then are communicating. 100% recommend to join and improve your fitness goals

Fantastic experience: Without doubt this is the best PT style gym locally to me in Winslow. Knowledgeable & friendly coaches, with a real passion for getting to know everyone individually and help you overcome whatever health issues you might have. Really lovely team atmosphere in the classes, everyone is friendly, and I never feel self conscious. My strength and fitness has improved, I’ve grown in confidence and my menopause symptoms are very much improved! Loads of class times, free easy parking, high quality recent refurbishment and addition of fab new coaches! Love this place!

Fantastic experience: I joined Fortified Gym in January after not attending a gym since before COVID. All of the team are really welcoming, knowledgeable and really care about your experience in the gym and how you are progressing. I find the group PT sessions much more efficient than when I used to go to the gym on my own. You don't have to think about a programme or what exercise you are doing next, and you don't have to wait around for a piece of equipment to be free. I am fitting more into a 45 minute session than I was when I would be at the gym for over an hour. I would highly recommend Fortified to anyone wanting to stay fit, no matter what level you are at.

Fantastic experience: I have been going for a few weeks now and have found a friendly and fun environment to attempt to achieve my fitness goals. The team are genuinely great and each session has been hard work but worth it. The guys there have a genuine interest in each person who walks in the door, it's very impressive to see.

Fantastic experience: This is a brilliant gym with first class equipment but critically it has brilliant coaches who guide and encourage and never, ever judge! If you think you should be a bit more active but need a little more motivation and encouragement - sign up asap!

Fantastic experience: I started here in November '23 as a relative newbie to gym training - I'm really enjoying it and the environment is very friendly - I am pushed to achieve my plan and feel great for it afterwards - I even have a mentor to help me. Would highly recommend.

Fantastic experience: Continuing to provide a fantastic service despite what lockdown has thrown at them. These guys are helping to get me in the best shape of my life and mean that I've got more room for mince pies

Fantastic experience: From 'I don't like gyms' to loving 6am workouts with the very best trainers in Buckingham - always fun, effective and friendly. Update: none of that changed during the multiple lockdowns, training went to Zoom and the quality of the training didn't change. Back in the gym, completely Covid compliant and consistently excellent. Don't we all need something that's constant! Still totally recommend.

Fantastic experience: I attended Intent 2 Improve gym, based in Buckingham on their 28 day challenge. Their team of expert coaches are results driven, and results I had. I didn't join to lose weight. I joined to become stronger and fitter, and make some changes being a more mature woman. There are changes, which are significant. I feel stronger already, more energy, more active. I need less sleep, and am far more energised during the day. My attendance has resulted in my motivation for exercise returning. I'm happier and brighter too, and others have noticed. My skin has also changed in appearance in some areas. Being into sport and nutrition most of my life I knew the benefits, but Intent 2 Improve, owned by Richard with amazing staff has shown how amazing those benefits can be. It has a family feel. All other members make you feel very welcome. Staff want to get to know you. It's very personal, which is very important. I've joined as a full member now. If you're not convinced they can make you fitter, stronger or leaner, Intent 2 Improve offer a money back guarantee if they don't achieve. Keep my money!

Fantastic experience: Had my first session yesterday excellent instructor, great pace for a newbie, clean tidy gym.

Fantastic experience: Amazing Gym! Expert coaches and such a great atmosphere.

Fantastic experience: Next time you wander down Castle Street peer in through that Glass Eye in the window and see what fun we are all having! This is not like any other gym! We are having fun, even at 6am on cold frosty mornings! I thought gyms were basic, brutal and boring places full of self motivated body beautiful, super fitness freaks (unlike me, a mere mortal). Intent2Improve is different; the personal trainers are constantly monitoring and motivating, the exercise diet is varied, manageable, interesting and personally tailored, and there is constant encouragement from fellow clients all having a good time, even when sweaty and knackered! This is a gym with a buzz so come and peer in through that window! Then join us and see for yourself.

Fantastic experience: I joined these guys with my Son to help him get back in to exercising after a major injury, all the guys have been fantastic with my son, pushing him just the right amount and he loves it. What I did not expect is how much I do, I can feel a difference and more importantly I really enjoy it. I can not recommend these guys highly enough whatever your level of fitness.

Fantastic experience: Love training with the guys at Intent 2 Improve. Keeps me pushing on and building strength and confidence. Whatever level fitness, ability or age they’ll build a programme for you and support you to achieve your goals. Highly recommended!

Fantastic experience: Intent 2 Improve does exactly what it says on the tin. You come with the intent, and the team of dedicated, enthusiastic professional coaches will provide you with the skills to achieve your personal goals, but more importantly to maintain them. Can’t recommend the team enough.

Fantastic experience: I highly recommend intent as they are by far the best quality of personal trainers in Buckingham from the state of the art facility to the energetic and knowledgable personal trainers. I wouldn’t hesitate in booking in for your trial.

Fantastic experience: Great motivational way to work out, get fit & improve your mental health - while making new friends. I’ve been a member for over 2.5 years & wouldn’t train anywhere else.

Fantastic experience: I2I has helped my fitness immensely over the last 9 months. The coaches are professional, experienced and knowledgeable, they ensure that the correct techniques are being used, and they are mindful of long term issues and injuries that may require a change to the program. There is also a friendly, supportive and non-competitive atmosphere that means that people of all abilities can train together comfortably. The 1:4 sessions have a variety of exercises that change weekly. Team Training with up to 15 people is great fun and an opportunity to meet more of the ever growing band of trainees ...

Fantastic experience: This gym has been an important part of me for nearly 3 years! Great support and awesome coaching for whatever your goals are now or for whatever they become! Super easy App to book your sessions and a fab bunch of new friends made since I started! Exercise is not only good for the body but also the mind and this is the place to do it! #ifheinikendidgyms #trainwithintent

Fantastic experience: Love going to this gym personal trainer extremely friendly and make sure you work hard I am deaf and this is best gym I have join in why? People and staff are friendly. Way to follow their instruction Plus how many gym offer social event including climbing Ben Y Fan recently What are you waiting for ? Come and join us

Fantastic experience: This is the best gym/personal training I’ve experienced! Professional, knowledgable, fun instructors. Small group intense training, varied sessions, strategically planned to achieve overall fitness. My strength and fitness are improving week on week! Thanks Richard, Bryn, James & Ali

Fantastic experience: After having my daughter it’s so nice to finally feel strong. I2I have been amazing at supporting me through my journey to get stronger and fitter after having a baby. It’s been great being able to weight train safely and get results. The trainers have an immense amount of knowledge and respect for the changes our bodies go through as mums!

Fantastic experience: I have been training with the team since January and I can honestly say I have enjoyed every session. All of the trainers are professional, motivating and friendly and I have always felt at ease with them. Before joining, I hated the gym but Intent 2 Improve is a very different experience. They are always pushing me to go further and I also really enjoy the small group training. The other members are all very friendly and welcoming. I am now fitter. stronger, healthier and I always feel really positive after a session. I would thoroughly recommend this place to anyone.

Fantastic experience: I’ve been training with Rich and the team now for several years. I hated the gym and had tried a couple of other trainers before I found Intent2improve. I really enjoy the training and going to the gym now. I’m worked hard but never too much that I couldn’t train again the following day. Relaxed and knowledgeable and very motivational. My well being and mental health has significantly improved and stress levels are manageable due to training with the team. Other members are like minded and welcoming. I’ve gone from a gym and training hater to someone who goes at least three times a week.

Fantastic experience: Hands down THE best place for training in Buckingham! Rich and the team are amazing and very knowledgeable, I can guarantee, you'll be unlikely find another gym or personal trainer in the area that devotes as much care, time and attention as the team here at Intent 2 Improve. Would I recommend them? - Yes, and already have!

Fantastic experience: I highly recommend the team at Intent2Imrpove. I have only been training with them around 5 weeks and have already seen a massive improvement in my health and wellbeing and others around me are noticing it too. Everyone is so professional, friendly and supportive. I just love it and now go as often as I can, I even missed going over the Christmas break!

Fantastic experience: I’m absolutely loving Intent to Improve. Just nearing the end of my trial month and intend to sign up for the foreseeable future. The team are great, really motivating and interested in my personal target which is the run the London Marathon fit and strong. All sessions challenge me to the limits and are never the same! I’m already feeling the benefits when I’m out running. There is a lovely community feel to sessions.

Fantastic experience: I’ve trained with I2I for 6 months and had a top experience. The guys make you feel welcome from the moment you walk in and the quality of training is second to none. Rich, Tayla and Bryn are great at tailoring and fine tuning sessions towards the clients but by no means do they go easy on you. You will be encouraged to push your limits beyond what you thought your body was capable of. Big thank you to the guys and all the best for the future. Raf

Fantastic experience: What a great professional team of instructors we have at Intent 2 Improve . Their genuine interest and impartial advice to your wellbeing, fitness targets and aspirations make it such a positive experience. Trial period completed and now into membership, my improved fitness level is already being felt from the tough classes, which has been a firm reminder to me that we are nothing without good health. In no particular order .. Thank you Richard, Tayla and Bryn ..

Fantastic experience: I had personal training at Intent To Improve since I worked with the owner, Richard Roach, 3 years ago at a different gym and he helped me lose 2 stone. Richard invests in himself with top books, courses and he's a top gym instructor and understands fitness in a way most coaches don't. Recently I put on a lot of weight so I bought training sessions from Intent 2 Improve and I'm feeling great and losing weight again

Fantastic experience: It’s hard to articulate the difference that Intent 2 Improve makes. So much more than a gym, it’s a diverse community of wonderful people all with a common goal – a commitment to improve; to train with intent. In the ten months that I’ve been a member I’ve seen massive improvements in my fitness and strength, and met some awesome, inspiring people that I’m now proud to call friends. Training alongside like-minded people makes all the difference – we work hard, and you can always rely on support from the excellent team of trainers and other members to give you that extra push you sometimes need. I’ve spent the last decade kidding myself that I didn’t have time to go to the gym regularly. I finally realised that I didn’t have time not to…