Core Fitness Training Club

Fantastic experience: I can’t recommend Lucy and Scott at Core Fitness highly enough! I’ve been doing Lucy’s Pilates class for the last 6 weeks, and it has quite honestly been life changing. After having hip problems for 8 years and a hip operation 2 years ago, I still wasn’t quite pain free. I spoke to Lucy and she recommended Pilates. Lucy’s class has allowed me to target a few areas that I wasn’t getting to, and I’ve had some pain free days for the first time in 8 years. Lucy’s instructions are incredibly clear, and the classes fly by. It’s a bonus I’m strengthening lots of other areas, too! Highly highly recommend!

Fantastic experience: I highly recommend Core Fitness. I am not a natural exerciser but pushed myself well out of my comfort zone to try Core Fitness. I am so glad I did. It is a really friendly well equipped space. My PT Georgia is brilliant - she puts together my programme perfectly and I work out in the knowledge that I am in safe knowledgeable hands, which is so important to me. We also have a lot of laughs along the way! Guy's Saturday group sessions are also a great way to kick off the weekend. Thank you team!

Fantastic experience: I have been a member of Core Fitness for over a year, regularly attending the Friday morning group PT classes with Scott, and my experience has been exceptional. Scott is not only friendly and professional but also highly knowledgeable, providing valuable guidance while ensuring a safe and effective workout. He strikes the perfect balance between challenging you and respecting your limits. The group classes are fantastic and include exercises that can be adapted to be suitable for all fitness levels. I highly recommend Core Fitness to anyone seeking a supportive and motivating environment to achieve their fitness goals.

Fantastic experience: Great environment with a high standard of instruction. Clear, concise, up to date and safe. Good quality and well maintained equipment.

Fantastic experience: The best investment is to sign up with core fitness, Scott and the team are incredibly passionate , encouraging and knowledgable. I came back to core fitness at the most challenging period in my life but training with Joe has really helped my mindset. I would highly recommend Joe, after a month of training, the support, positivity and motivation has had a big impact on my physical and emotional health. Whilst I still have a long way to go, his dedication to tailor the sessions to my goals along with his recommendations is helping me get stronger and grow in confidence . He brings his wealth of experience to tailor the session to my goals. I always look forward to the variety of the session and each session with new challenges knowing he will support me . Joe constantly makes time to answer any questions I have and I can see he genuinely wants to help me succeed - his personable approach and investment, really helps me during a mentally tough period. I can see a difference in my strength and working to improve my core has helped ease my back pain. I also want to thank Scott for his dedication to ensure that core fitness is a safe space and one whereby he truly wants to make sure his clients achieve their goals. He always makes time for a chat and his friendly approach lifts my spirits whilst tracking my progress . Also Thankyou to Sasha, I have trained in the past with her and she is an amazing personal trainer, very supportive , friendly and motivational . Sasha really helped me and is very knowledgable . I would also definitely recommend !

Fantastic experience: Love working out with Sasha - I’ve been going for probably about 6-9 months now and Scott and Sasha are really welcoming whilst still pushing me and making sure I’m getting stronger. Can’t recommend enough.

Fantastic experience: Just completed another training session at Core Fitness with Ben. He is very knowledgeable, supportive and encouraging. He is good at pushing you just a bit further so you achieve more without being one those irritating, shouty trainers. I have been going to Core Fitness for 3 years now and have seen a radical improvement in my strength, fitness, balance and core stability - I'm constantly impressed by the quality of training and the difference it makes to my well-being.

Fantastic experience: After a spell of ill health I contacted Scot to see if he could help, I wanted to build my strength back up. . He was fantastic, I booked a six program, They were really flexible with times and even if I had to cancel at the last minute, it was never a problem. Georgia trained me for five sessions and she great. Scot took the last session. (Which was the hardest one) They were always very supportive and encouraging. I was so glad I got in touch with Scot, I would recommend Scot and Core to anyone looking for a personal trainer. Des

Fantastic experience: Always excellent and friendly advice, particularly valuable for my recovery from a back operation.

Fantastic experience: Scott’s team is really really good. I’ve returned to circuit training after a long break. My tennis physio suggested I need to strengthen my legs and overall fitness. Circuit training is ideal for that and although I’m no spring chicken, (I’m almost 68) I’ve made great progress in the past couple of months. I bought an “electric pink” Core Fitness T Shirt…….which motivates me to continue the sessions. 10 out of 10……..perfect 10 Stephen

Fantastic experience: I have been going to Core Fitness Training Club for some weeks now. Thanks to Scott and the Team, I feel fitter than I have ever been. Joe is brilliant. He shows me the correct technique and I like the challenges he sets me. After each exercise, we have a quick debrief which is reall really good. Thank you to everyone at Core Fitness Training Club!

Fantastic experience: Faced with a 140-mile walking challenge and dodgy knees, I turned to Scott for help. Four months later, after a couple of inspiring one-to-one sessions and a programme of regular strength exercises, the walk went off without a hitch. I’ll be keeping up the good work!

Fantastic experience: A team of dedicated professionals who want you to succeed. I have been training with them for 9 months and I find them flexible, motivational and a support system to my personal journey.

Fantastic experience: I have been going to Scottand Lucy’s classes for many years including circuits, boxing and pilates. I have noticed a marked improvement in my fitness and core strength. I feel better than i did in my twenties !

Fantastic experience: Great workout! Scott is always positive and encouraging.

Fantastic experience: Superb place to train with amazing people. Thanks Scott & Zoe.

Fantastic experience: Really enjoying training with Scott and team at core fitness. My overall fitness has improved and the classes are fun and motivating.

Fantastic experience: Fantastic classes with friendly and supportive trainers - I highly recommend Core Fitness. I've been attending group circuit classes for 6 years and have never done the same session twice! Every session is fun, challenging and a great work out. It's a super friendly environment with everyone working at their own pace and with the trainers providing support and encouragement. I also attend the Pilates classes which are run by the fabulous Lucy. They are suitable for everyone as each exercise is adaptable to suit the individual. The classes are welcoming and friendly and the music playlists are excellent! I wouldn't hesitate in recommending Core Fitness.

Fantastic experience: Really great Training Studio! The training team at Core Fitness are passionate and focused on helping each individual to improve their fitness levels irrespective of whichever package you choose. They are attentive and help you to do the exercises properly deriving maximum benefit whatever your entry level is. The supportive atmosphere is also shared between the friendly “customers” and you genuinely feel good after each session both mentally and physically.

Fantastic experience: I have been training at Core for a few months and would highly recommend them! I am someone who isn’t a great fan of exercise but in my PT session with Francois something different is plannned for each week and I am beginning to see that it can be enjoyable. Thank you Francois, Scott and the rest of the team

Fantastic experience: Having done no form of exercise for years, I was incredibly apprehensive about starting small group PT sessions; however, I was made to feel so welcome at Core Fitness when I joined just over a year ago. Scott and his team are really encouraging and highly motivating. Despite doing small group PT sessions, the work out is tailored to everyone’s individual needs. I am pushed to my limit during each session, but the trainers are all super knowledgeable to ensure that our safety is paramount. I would highly recommend training at Core Fitness…not only has it helped me in reaching and maintaining my fitness goals, but it’s also a supportive environment where I leave my sessions weekly feeling full of confidence! Thank you for helping me on my fitness journey!

Fantastic experience: The team at Core are fantastic, I’ve been there for the past 12 months and have seen excellent results. Highly recommended

Fantastic experience: Friendly, knowledgeable team. Great training vibe and commitment to clients.

Fantastic experience: Sasha has been a brilliant PT. Taking personal needs into consideration but supportively pushing me forward. Look forward to every session!!

Fantastic experience: Fantastic training facilities, and classes for everyone. PT has been brilliant and group classes give you the chance to train with others in a supportive environment.

Fantastic experience: A really fun workout with an amazing instructor. Every class is different from the next which keeps it interesting. I'm feeling fitter and healthier than I have in years.

Fantastic experience: Scott's a great trainer. I feel fit and I feel healthy.. would definitely recommend this place for anyone who wants to get healthy..

Fantastic experience: Fab PT sessions with Sasha. Whilst appreciating your level of fitness she pushes you gradually to a better level of fitness that is manageable.

Fantastic experience: Wicked place! Scott has done wonders in getting me motivated 200% would recommend

Fantastic experience: Sasha is the perfect trainer - she has helped me grow in strength, fitness, and commitment to my goals through her skill and encouragement. I really enjoy training with her!

Fantastic experience: Fantastic training club in a convenient location. The small group pt sessions are super well organised and feels very personal and tailored for individual needs. Can thoroughly recommend.

Fantastic experience: We’ve been training with Scott for years. He keeps it fun, varied and tailors the exercises to our needs. By offering personal training, circuits and Pilates, Core Fitness has something for everyone! Highly recommended!

Fantastic experience: Sasha is an amazing trainer - she’s passionate, knowledgeable, and creative with her workouts. She puts so much time and thought into adapting training for you as an individual. I’ve learned so many new ways to approach fitness and I’ve learned what works for me thanks to her. The whole Core team are supportive, positive, highly skilled, and they love what they do. I’m so glad I found them & it’s a pleasure to know them!

Fantastic experience: Just coming to the end of a twelve week block of one to one personal training with Pip at Core Fitness. Excellent facility set up by Scott. Pip is a fantastic trainer who understood my goals and has helped me on the way to achieving them with real life markers of progress already. I'm grateful to Scott and Pip for thier hard work in helping me achieve my goals.

Fantastic experience: Have really enjoyed my personal training sessions at Core. The studio is perfect. Really clean and very convenient location. I was training with Sasha who has been so supportive and motivating, regularly checking in with me each week on top of our sessions. And also Scott, who has been so approachable and friendly. Loving the circuit training classes each week to help with my fitness goals as they are slightly different each time. Couldn’t recommend more! So glad I joined.

Fantastic experience: Amazing place to workout!! Scott & his team are friendly professional experienced trainers who make me feel very welcome. I know it will always be a great session with lots of different workouts each week. Scott likes to keep a close eye on everyone throughout the whole class, making correction where needed & encouraging us all to do our best while keeping safe….. It’s One of the best gyms I’ve been a member of throughout my 30+ yrs of keep fit!!

Fantastic experience: I’ve loved training in Core Fitness over the last 3 years, from Pt with Scott and then more recently small group PT with Lauren and Ben. The trainers are super knowledgeable and motivating and the space and equipment is top notch. I wouldn’t hesitate to recommend training at Core Fitness, it’s helped me to reach and maintain my fitness goals and the sense of community is an added bonus!

Fantastic experience: My wife and I started training with Francois a year ago. He understands what we want to achieve and tailors the sessions accordingly. He also makes a great effort with our kids whenever weekend training sessions happen, getting them interested in exercise as well. He is a great guy and we would recommend without hesitation.

Fantastic experience: Scott, Lucy and their fab team of trainers will find your fitness level, then they’ll support, encourage and push you as much as you want and need… and then onto the next level. Their constant changing program of exercise will give you a total body workout. Fun, challenging and definitely effective! Joining core fitness years ago was one of the best things I did :)

Fantastic experience: I’m really happy I found Core Fitness. This is a fantastic gym with a super welcoming atmosphere, excellent facilities and a brilliant variety of sessions available. It’s really a perfect gym for all fitness levels, and especially for those like me who find anything fitness-related daunting. Before I joined, Scott took the time to discuss my goals with me and helped put a plan together to help me achieve them. I have since been working out with the brilliant Sasha as my personal trainer. Sasha is all around wonderful; not only is she a true expert at what she does, but she is also really friendly, positive and supportive. I also regularly go to the circuit training sessions and occasionally the small PT groups. These sessions are excellent, whether you're a beginner or an experienced fitness enthusiast! Core Fitness has helped me make some seriously positive changes to my routine and I’d recommend the team to anyone!

Fantastic experience: I have been going to Core for 7 months now and think it’s absolutely brilliant. Scott and his team make working outside your comfort zone enjoyable and safe, something that was really important to me being a total novice. I started off with PT with Lauren and now do group PT with Scott. They manage to tailor the movements to each individual who may have various body part struggles, even within a group environment. I’ve been to various sessions and everyone is always friendly and encouraging. The space and equipment is the perfect size, intimate but enough for all of us. And Scott welcomes my small children during school holidays and even manages to get them involved, which means that I don’t have to break my workout routine - and my kids have fun too! I really look forward to my sessions at Core, Scott has a way of making you feel you can do anything and I always feel great walking out their door! And now my husband has recently joined too and also loves it!

Fantastic experience: Scott and his team have created a wonderful community at Core, and I'm so happy I found it. It has been the perfect place to get fit, gain strength and make new friends. The small group classes are challenging but lots of fun. Every workout is unique, well thought-out and can be adapted to suit every level of fitness. The individual PT classes are also a brilliant addition if you want to boost your workouts and hit individual targets.

Fantastic experience: My Partner and I have been going to Core Fitness for over 2 years and we highly recommend it to anyone who wants to get fit. Scott and his team of personal trainers are friendly, knowledgeable, provide a tailored work out and are able to work around busy work schedules. The small group sessions are a great addition to our exercise plan, working out with a small group of like-minded people, really helps with the motivation!

Fantastic experience: I have been working with Scott in 1-2-1 PT sessions for almost 6 weeks now after being someone who has never really liked or entered a gym regularly at all (the last time being 20+ years ago). Scott listened patiently to my journey before we started and has genuinely helped to support me in moving through new challenges weekly, where I have felt completely at ease and I am genuinely feeling stronger as these weeks have passed. I cannot recommend Core Fitness enough. If you are someone like me who doesn't know where to start with fitness, scared of/doesn't like open gyms, has a whole bunch of other negative self talk going on but wants to change the script, Scott and team are the people to call. Thank you from the bottom of my heart for all you have done to support me so far..!

Fantastic experience: I think we’re very lucky to have Scott and all the other trainers at Core Fitness in our local community. They are all so encouraging and supportive. No two workouts are ever the same and there is always a feeling of camaraderie and fun. Scott, Pip, Lauren and all the other trainers - their positivity is infectious and whilst weight loss and improved fitness and strength are inevitable and welcomed by-products of the workouts, for me - the best part is the positive impact the training has on my emotional health. My mood lifts during and after each workout and I feel motivated and better equipped to face all the other challenges life likes to chuck our way. I’m so grateful to Scott and everyone else at Core Fitness and I love being part of the happy community they have created.

Fantastic experience: Fantastic experience building myself back up to fitness again. After a decade of not being able to achieve goals at the gym from a back injury, Scott works closely with you and tailors every workout to suit you where you need it most and still pushes the boundaries for fitness.

Fantastic experience: Scott and his team are fantastic at motivating you and I love the different trainers and classes that keep me on my toes! The classes are never the same and Ralph and I are really enjoying Lucy’s Pilates class.

Fantastic experience: Great sessions with super instructors for all levels. Been going for nearly a year now and always look forward to classes and have learnt a lot about how to train with results!! Thanks Scott and team!!!

Fantastic experience: I have been doing fitness Pilates with Lucy for a few years now. She is very knowledgeable, the classes are always varied and she checks technique throughout the class.

Fantastic experience: I've been doing circuit training with Scott for around 12 years, so he must be doing something right!! Scott's training sessions are suitable for any age & any ability. He never pressurises anyone to try harder, but is always there encouraging & correcting technique to ensure everyone remains injury free, and get what they want to achieve from each session.

Fantastic experience: Thank you Scott , Sasha , Laura and Lucy . These guys are doing an excellent job . I have never had such hardworking dedicated PTs. I am very happy with the results . Enjoyed the one to one and group sessions , new workouts every time . Lucy’s Pilates class is a must try !! I will recommend Sasha for PT , she makes you work hard and enjoy it at the same time . Very motivative and dedicated . Thank you Core fitness .

Fantastic experience: I've just completed a 12 week Personal Training package. Its been fantastic - Scott helped me achieve my goals and I'm feeling great. I definitely recommend giving it a go, especially for new mums, it's really helped me get back my body back.

Fantastic experience: I have been going to Scott at Core Fitness for over a year and - though we have been punctuated by pandemic closures - the difference it has made to my life is enormous. It’s been 10 years since I was in shape and in that time my weight has gone ever up while my underlying fitness has gone worryingly down. So when I hit 43 - with a 2 year old son who increasingly needed an active Dad - I decided to do something about that. It was then that I first booked in with Scott. The gym itself is incredibly well stocked with every bit of kit needed to undertake a proper, full and varied training programme. It also has plenty of room for the brilliant trainers to take on several one-on-one sessions at once, even with the needs of social distancing taken into account. Most important for me, however, is Scott. Despite my condition at the beginning of our sessions, there was a time when I was very fit. Boxing & rugby - both done to a decent level - once left me in great shape, and so I have a tendency to try and emulate those days whenever I step into a gym. I believe that this has been the main reason for the failure of every fitness regime I’ve taken since I was 30, and yet psychologically I could not stop myself from grabbing the biggest weight on the biggest barbell and ruining myself every single time. Thankfully, Scott is knowledgeable, professional and knows precisely what he is doing, and he managed to put a stop to that instinct. In its place he built a tailored training programme around my strengths (which is probably quite literally strength) and weaknesses (everything else!!) and in the year since we started, that training programme has evolved under Scott’s expert supervision to improve my performance in every way. It’s now been around 14 months. In that time I have officially ‘lost’ over a stone; starting at 19 stone, I am now under 18. Had I been more disciplined, had we not had COVID closures and were I not writing this after a long all-inclusive Christmas holiday I would be telling you that I was almost 17 stone, which for someone my size (I was 16 stone 7lbs when boxing) is not as heavy as it sounds! In any event, all progress I have made has been down to Scott. The very long story short, then, is that I cannot recommend Core Fitness enough. My training goals have been unsuccessful for a decade and yet now - as I approach 44 - I am seeing significant fat loss, significant muscle gain, significant cardio-vascular improvement and a massive boost in energy and vitality. To have that success after years of failure, it can only be down to one factor. That factor is Core Fitness. Do not hesitate to give them a try.

Fantastic experience: I’ve recently finished a 6 week personal training course with Scott at Core Fitness and all I can say is amazing!! Scott was strict but encouraging, and I thoroughly enjoyed every minute of the one-to-one sessions and the weekly group classes. I have improved my overall fitness and my shape has noticeably changed. Not bad for someone in their sixties!

Fantastic experience: Scott is an extremely knowledgeable personal trainer, as well as being patient, understanding and very encouraging. He puts a great deal of thought into his training programmes, both for 1-2-1 sessions and small group training, so that you always feel you're making progress. His studio is well equipped, and is a great space to train in. Highly recommended.

Fantastic experience: I first came to Scott’s classes when I had to pull out before a marathon because of injury. I’ve been doing circuits for 2 years now and it has been great seeing improvements over this time - the evidence is needing to buy heavier weights! The classes keep you motivated and are particularly enjoyable in the sunshine on the common. Ending with a bleep test is a good opportunity to monitor cardio fitness each month too. I hope to keep strong and injury-free so I can make it to the start line of London 2023!

Fantastic experience: Scott and the team are fantastic. I started working out at the Saturday morning group circuit class on Gold Hill Common. I was very nervous about exercising post baby, but Scott and the team built my confidence and guided me through the classes, giving me safe options so I could really participate at my own speed. I moved onto PT sessions in the studio and love how strong I now feel. Finally exercise if a part of my life and I really enjoy working out!

Fantastic experience: I surf, skate, snowboard and wakeboard. At time of writing, have been training with core fitness for 1 year. Throughout all this time, Scott has provided an exceptionally varied program of sport specific exercises and has meticulously tracked progress the whole way. Both myself and my girlfriend owe Scott, Francois and Lauren a debt of gratitude for keeping us fighting fit for all the things we enjoy in life. I strongly recommend personal training with core fitness.

Fantastic experience: Good mix of exercises Scott. Many thanks.

Fantastic experience: Great circuit sessions - all well thought through and very friendly group. Really glad I found these classes.

Fantastic experience: I really enjoy attending the classes at Core fitness training club , and has kept be fit and healthy (and destress!) fior years now. whether it’s the physical classes or the online training during lockdown, it’s kept me motivated and great to exercise with a great range of people. Scott and the team always adapt the level of training to your level, which is great attention and keeps everyone going.

Fantastic experience: I am halfway through a 6week 1 to 1 program. Scott has been amazing so far and I am already realising results and well on my way to achieving my goals. I have broken bad habits and adopted healthier behaviours with the support of Core Fitness. I couldn't recommend them highly enough.

Fantastic experience: I have been going to the circuits class for 3 years and would definitely recommend them. Scott is a positive, knowledgeable and friendly trainer. No class is the same and Scott is great at making each class fun and varied. Try them out, you won’t regret it.

Fantastic experience: Scott is a fantastic trainer. He is absolutely dedicated to getting his customers the results that they want. His group sessions are super friendly and really inclusive and have absolutely kept me going through this years lockdowns. His sessions are always different, always enjoyable and always as challenging as you want them to me. Highly recommend

Fantastic experience: I’ve been training with Scott at Core fitness for years, he is the best trainer I have worked with. Always knows when to push you past a mental block versus when you are at limit and genuinely need to slow down. He has a fantastic knowledge of the body and really cares about you as an individual, if you are looking to get healthy and strong I would definitely recommend Small group personal training.

Fantastic experience: Scott and the team are amazing. All exercises are well thought, using selection of methods in every session. Thank you all so much for your motivation, positive energy and inspiration. Core Fitness Club is a great asset to the town. Highly recommended

Fantastic experience: Classes with Scott and the team are simply the best investment a person can do for your health and well being. The classes are always well planned, fun and different each time. Constant encouragement makes us all strive to do the best we can and once I have finished I feel fabulous! My husband and I have been working out with Core Fitness for five years and it has truly changed our lives. It is ,as my husband would say, 11 out of 10! Online training during lockdown has been amazing and a constant source of normality during these troubled times.

Fantastic experience: Scott has done an amazing job at trying to keep us all fit during the last year. His zoom sessions are varied and well thought out and all really good workouts. Scott is always so motivational and positive and you always feel so good when you have finished a session. He is also an excellent trainer and will always correct and help you if you are doing something wrong. He is also very friendly and always makes time to chat to the group to see how we are getting on. I only came along initially as my pilates class had ceased and I told Scott I would only do a couple of sessions. I am still here eighteen months later! My husband has been attending for much longer than me and he loved the small groups Scott runs with the personalised training. These were done at the gym in Chalfont St Peter which has great facilities. I can highly recommend Core fitness and Scott and you will not be disappointed if you join his gym!

Fantastic experience: I've attended circuit training and had couples personal training for over four months now, and I couldn't be happier with the results! Scott is super friendly and ensures every session is varied. His new private gym space is clean and spacious, with a range of training equipment to use. Our couples personalised training programme has allowed us to do all the board sports we love to do more frequently. We always look forward to our weekly PT sessions and come away feeling really good :D

Fantastic experience: The circuit classes are excellent. You get a really good workout in a fun environment which encompass all abilities. Each session is varied ensuring a whole body workout with cardio, strength and stretching exercises. The classes are always very positive with great encouragement from the team. Scott has helped me to adapt my exercises so that I have been able to keep going safety throughout pregnancy. I highly recommend!

Fantastic experience: I recommend Scott & Core Fitness to everyone who asks! I have been coming to classes for nearly 4 years now and love the energy that they give me. Scott is a brilliant trainer, relaxed, knowledgeable and motivating. Scott continually mixes it up so you never get bored. Highly recommended!