The center is an official CrossFit® affiliate. Last checked: 16/09/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit UK.

Information about Heyl CrossFit® Ltd

Unit A1, St Erth Business Park
TR27 6LP, Dover
+447789141512

Opening hours

  • sunday: 9h-12:45
  • monday: 6h-12:30, 16h-21h
  • tuesday: 6h-12:30, 16h-21h
  • wednesday: 6h-12:30, 16h-21h
  • thursday: 6h-12:30, 16h-21h
  • friday: 6h-12:30, 16h-21h
  • saturday: 9h-13:30

Heyl CrossFit strives not only to deliver the best methods for improving your training performance; but also improving your performance in life

Come and experience the CrossFit difference! Whether you're a beginner or accomplished athlete all workouts are scalable to your personal fitness level.

Whether you’re looking to improve your overall fitness, have some fun, lose weight & tone-up, or are you’re serious about fitness & wish to push yourself to the next level, gain some serious strength & maybe compete?

Here at HEYL CrossFit we strive to provide a universally scalable Strength and Conditioning program that allows people of all abilities to train together.

It is the principal strength and conditioning program for many police academies, military units, champion martial artists, and hundreds of other elite and professional athletes worldwide…

Absolutely! Your needs and the Olympic athlete’s differ by degree not kind. Increased power, speed, strength, cardiovascular and respiratory endurance, flexibility, stamina, coordination, agility, balance, and accuracy are each important to the world’s best athletes and to our grandparents.

The amazing truth is that the very same methods that elicit optimal response in the Olympic or professional athlete will optimise the same response in the elderly. Of course, we cannot load your grandmother with the same squatting weight that we would assign an Olympic skier, but they both need to squat. In fact, squatting is essential to maintaining functional independence and improving fitness…

Heyl CrossFit® Ltd: Opinions

5/5 (13 Opinions)
Kirsty Wilson 1 year ago

Fantastic experience: Brilliant box, so friendly and welcoming. Love it!!

Rob Lawrence 1 year ago

Fantastic experience: Came here for a Krav Maga session at the weekend, the gym is a good size, well kitted out and maintained, the WODs that had been left on the whiteboards looked good and the guys that were just finishing up seemed really nice. Might have to come by for a CrossFit session at some point

Louisa D 1 year ago

Fantastic experience: Absolutely love it here. I started the beginners course and it was a perfect intro to the gym and made me feel welcome to starting classes which is always scary at a new gym. The classes are so well run and easy to book. The coaches are absolute experts and everyone who goes to the classes are a great bunch. Cannot recommend it enough.

Rachel Smith 1 year ago

Fantastic experience: I would highly recommend Heyl Crossfit. We recently joined and are so impressed with every aspect of it. The instructors are knowledgeable, friendly and encouraging. The classes are well taught and all the members are welcoming and helpful. There are a range of memberships that are reasonably priced. I am looking forward to being the fittest I have ever been and being part of this Crossfit community

Bethany Powell 1 year ago

Fantastic experience: Really nice box. Was in the area and attended a few drop-in sessions. Ted and the members were so friendly and welcoming! Great facilities and lovely people, will 100% return if I’m in the area again!

Gyles Allen 1 year ago

Fantastic experience: My wife and myself popped into Heyl crossfit a couple of weeks ago to ask about joining the gym, we sat down with Ted who could not have been more welcoming and giving with his time, we subsequently signed up for the three part induction which covered a wide variety of movements, nutrition and the ethos behind crossfit and the gym, since completing the induction we have done three classes and it's amazing you honestly couldn't ask for a more welcoming bunch of people, if you are looking to try crossfit do not hesitate this is the place to go.

craig rose 1 year ago

Fantastic experience: Stopped by for a drop in session while I was in holiday. Super friendly owner and friendly members welcomed us in for a couple of days. Would join if I lived there :-)

Chris Bairstow 1 year ago

Fantastic experience: Great CrossFit gym, the instructor was friendly and super helpful, the other members were again super friendly. Nice vibe, decent set up. Would certainly recommend.

Melanie Hood 1 year ago

Fantastic experience: I would highly recommend this place. Amazing coaching and support, I never thought I would achieve what I have. It can be tough but it is so worth it, you will feel amazing. You will soon push yourself to your limits and accomplish what you never thought was possible.

Oksana JANISKIENE 2 years ago

Fantastic experience: Very good coatches,nice size hall for trining there is classes for children.

Martin Post 4 years ago

Fantastic experience: Ted and Kayley have created an amazing crossfit community and have adapted to the new covid restrictions fantastically. Thoroughly recommend trying to get on a beginner course and giving it a go.

Michelle Gerry 5 years ago

Fantastic experience: Amazing atmosphere, very friendly and welcoming. If you want to try crossfit, this is the place to go.

Heyl CrossFit Ltd
Heyl CrossFit Ltd

Thank you for your lovely review

Robin Richards 5 years ago

Fantastic experience: Have been coming here for over a year now. New members are always warmly welcomed and there is a unique community spirit here. The coaching is structured, enthusiastic and tailored to peoples needs. Every session is different and I almost always come away feeling I've accomplished something. If you are looking to improve fitness, strength, mental wellbeing and want to feel part of a community, this is definitely the place.

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