Information about Fitter Body Ladies Northampton

Unit 219, K2 House, Kings Heath Industrial Estate, Heathfield Way
NN5 7QP, Northampton
+447483150481

Opening hours

  • sunday: (closed)
  • monday: 6h-20:30
  • tuesday: 6h-20:30
  • wednesday: 6h-20:30
  • thursday: 6h-20:30
  • friday: 6h-20:30
  • saturday: 8h-12h
Helping Northampton ladies over 30 to drop 8-14lbs with our Kick-Start 28 Day Body Transformation Programme. For those that struggle to afford a 1-2-1 Personal Trainer but would love to still get guaranteed results - come and work out with other ladies of a similar age with similar goals on our Small Group Personal Training programme. No 2 sessions are the same

Our comment from FitFit UK about Fitter Body Ladies Northampton:

Fitter Body Ladies Northampton is a vibrant fitness community designed specifically for women, focusing on both physical and mental well-being. With a friendly and non-judgmental atmosphere, members consistently report feeling welcomed and supported by both coaches and fellow attendees. The sessions, lasting only 45 minutes, are diverse and engaging, ensuring that each workout feels fresh and exciting.

Many users have highlighted the sense of community at FBL, often describing it as a family atmosphere where everyone pushes each other towards their goals. Members celebrate individual achievements together, fostering friendships that extend beyond the gym. With tailored coaching and nutritional support, many have shared transformative experiences, including significant weight loss and improved fitness levels.

However, some members noted that during colder months, the facility can get a bit chilly, and a few expressed a desire for more flexible class times. Despite these minor limitations, the overwhelming consensus is that Fitter Body Ladies provides an empowering and enjoyable environment for women over 30 looking to enhance their fitness journey.

Key Features:

  • Welcoming and supportive community
  • Diverse and fun 45-minute workout sessions
  • Nutrition and fitness advice available
  • Emphasis on mental well-being
  • Encouragement from coaches and peers

Overall, Fitter Body Ladies is highly recommended for those seeking a positive and motivating fitness experience.

Fitter Body Ladies Northampton: Opinions

4.9/5 (83 Opinions)
Houda el achqar 4 months ago

Fantastic experience: lovely

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank You Houda

shekar rekala 5 months ago

Negative experience: I have mixed feelings about this. Pros: 1. Sessions are different and gives you a variety 2. Gets you in to a habit specially because of the cost £150 to start and £100/month, you make an effort to go and after four weeks it slowly becomes a habit 3. Women only and are of mixed abilities so you are never an outlier Cons: 1. All the publicity of loosing weight in 28days doesn’t work despite calorie management - it is a slow and long term commitment like any weight loss journey, as long as you workout anywhere will give you results eventually 2. The promise of equivalent to a personal trainer or similar is completely false - it is same as attending any fitness classes in any gym, as there are 25-30 women in most sessions in morning or evening and you don’t get instructor or coaches attention - also beginners get injuries as there is lack of posture correction- can be detrimental if not careful 3. The Northampton new Center space is too small for 25-30 people and new unit with such low ceiling that is dark and feels cramped not a motivational space, parking as another nightmare and constant messaging of booking and cancellations on WhatsApp due to over subscription with the tremendous publicity on social media

Elaine Stonehouse 6 months ago

Fantastic experience: Joining Fitter Body Ladies Gym was the best decision I have ever made. It is more than a gym. It is a community of like-minded women. I have learnt so much about healthy eating and a balanced diet. Also, I have learnt so much about the benefits of different types of exercise and that I should include strength/weight training as well as Cardio. I am the fittest, strongest, and in the smallest dress size that I have ever been in my life, and that is quite an achievement at the age of 57! Another benefit is that I have made so many friends since I joined. The coaches and members are so lovely, being supportive and challenging as and when needed. I highly recommend FBL to any woman whether you have tried exercise/gyms before or not. You will not regret it.

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank You Elaine and It is a pleasure to have you as part of our amazing community.

charlotte halliday 7 months ago

Fantastic experience: Never looking back ⭐ ⭐ ⭐ ⭐ ⭐

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your amazing 5-star review, Charlotte! We're thrilled to hear that you're having such a positive experience.

Ginny Salmon 7 months ago

Fantastic experience: This is by far the best way to get fit, lose weight and stay healthy. The team at FBL are really caring and supportive and are on hand to motivate you and help you reach your goals. The work outs are amazing and really push you to do the best you can. You leave each session feeling amazing. If you're stuck in a rut and need to change things up I 100% recommend FBL, you won't be disappointed. I'm in week 2 with a 4 pound loss and inches stripped.

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your wonderful review, Ginny! We’re so glad to hear that you’re enjoying your journey with us and have seen positive results. Your kind words about our team and workouts mean a lot to us. Keep up the great work, and we look forward to supporting you on your fitness journey!

Katie Martin 9 months ago

Fantastic experience: Joined fbl in October last year with a 28 day challenge and feel in love with it!! The coaches are brilliant, very knowledgeable. Would 100% recommend

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your amazing feedback, Katie! We're thrilled to hear that you fell in love with the experience and found our coaches helpful. Your recommendation means a lot to us! We look forward to supporting you on your journey.

Alona Zeneli 9 months ago

Fantastic experience: I am absolutely happy with the service and support provided. Very friendly staff and all ladies in the gym. I have achieved my monthly goals and even more. Highly recommend for short(and long) term goals

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your wonderful review, Alona! We're thrilled to hear that you are happy with our service and that you've achieved your goals. Your recommendations mean a lot to us! We look forward to
supporting you on your fitness journey!

Keri Jones 10 months ago

Fantastic experience: Really appreciated Alex and others helping me get the best out of a lesson. Others could see the difference it made and enjoyed it being for ladies only. Can't recommend the classes highly enough. Made me feel very welcome. New Year... new me!!!

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your wonderful feedback, Keri! We're thrilled to hear that you had a fantastic experience and felt welcomed. It's great to know that our classes are making a difference for you. We look forward to supporting your journey in the new year!

Brenda Travers-Ayre 1 year ago

Positive experience: A really friendly group of people - always welcoming and not judgemental - but will push you as hard as you want/need to help you to reach your goals

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank you for your lovely review! We're thrilled to hear you feel welcomed and supported. Our goal is to create a positive environment while pushing you to achieve your fitness goals. Keep up the great work!

Julie Franklin 1 year ago

Fantastic experience: FBL is just fab. Great for mental health, fitness and have made friends for life with the ladies I work out with. Go at your own level, but encouraged to push yourself.. grow and improve everyday. In my 5th year and its a community that is like no other!

Karen Annesley-Neehuis 1 year ago

Fantastic experience: I stepped out of my comfort zone and joined FBL on a 28 day trial I lost a stone in 4 weeks and started feeling healthier and happier A year down the line I’ve lost 2 stone thanks to the motivation from all the coaches (who knew I liked being shouted at/encouraged ) and to the amazing ladies I work out with - I couldn’t have done it without you all If you are thinking of joining FBL, do it! You will not regret it

Karen Wilson 1 year ago

Fantastic experience: I have been part of the FBL family for about 4.5 years now and I can honestly say it's the best decision I ever made. I usually attend the 6am class each morning and everyone looks out for each other. They encourage you, they cheer you on, they notice when you are not there and check up on you. All that begins with the amazing coaches, who understand each person's individual journey, offering support and encouragement, checking in on you and arranging extra social events so we get to meet more of the amazing family we would not otherwise meet. Thank you FBL and the coaches for all the support you have given me.

Nichola Rainbow 1 year ago

Fantastic experience: After joining FBL in 2019 I have never looked back. I wasn't a keen gym goer but now I'm hooked. The classes are varied & structured. Fun, tough but well worth it. Coaches are friendly & always willing to give support on your fitness journey including nutrician. There's competitions to keep you motivated. My fitness & strength has never been better. When you think you have nothing left in your tank you find the strength yo carry on & push yourself that bit harder. I never thought I'd be saying that & actually look forward to going to sessions. Thank you FBL

Bryony Munro 1 year ago

Fantastic experience: I spent last year at a commercial gym and towards the end of the year I ended up hating every second, I was spending on average 2 hours a night towards the end of as I was getting married in December, I did manage to lose 3 stone however, after the wedding and the build up to Christmas I couldn’t maintain that lifestyle anymore as I was missing to much time with my family. Fast forward to March and a stone put back on, I searched for a bootcamp in Northampton and FBL came up, I submitted my interest and had a phone call with the lovely Monet who asked me my goals etc and then she offered me a place on the April intake. Fast forwards three weeks and I’ve lost 8lb, the sessions are only 45 minute so I’m not missing anytime with my family and I’m loving each and every session, the coaches are brilliant they are all lovely and route for your success (Gemma, Sarah, Susi and Ola) they help you so much along the way, I met Alex the owner today as she ran the session and she was absolutely fantastic… I started on the 28 day program and have already signed up for the 12 months membership, if you are debating whether to start the trial, for me it was one of the best decisions I’ve made!

X Y 1 year ago

Fantastic experience: Amazing

Michelle Harvey 1 year ago

Fantastic experience: I’ve been at this gym about 18 months, it gets me out of bed in the morning, it’s helped me physically and mentally and I would recommend to any lady wanting to join a gym. Its mixed abilities so would suit anyone…. Come join the family

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thanks for the review we Love having you in sessions and on our adventures

Jane Holmes 1 year ago

Positive experience: I be have been a member for 4.5 years having joined one of the 6 weeks courses. The first four weeks were a chore but then something clicked. I have been a member of a gym for longer than 4 years before but not an active member. I attend 3 - 5 times a week and enjoy the variety of classes - every day is a different boot camp and every week the class is different. It never gets easier. The coaches are encouraging and motivational and know how to push you. It is freezing in winter and warm in the summer ….. but the support of the other members makes it special. I have firm friends in my sessions and we enjoy that friendship outside of the gym but still push each other on and have fun while we sweat our bits off doing things we never thought possible before joining. It is my happy place, it soothes my mental health. If you want to get fit in an all lady environment for over 35s - come give it a try.

Tanya Charter 1 year ago

Fantastic experience: I don’t know what I would do without Fitter Body Ladies now. I started the 28 day program back in feb because my mental health was in a real dark place and my eating habits were out of control. Coach Alex, Sarah, Susi and Gemma along with the help of all the ladies that attend have made me a different woman. I see life differently now. I feel fitter, more energised and ready to tackle the world. I am changing shape and couldn’t be happier. I absolutely love that it’s over 30’s and every single person there is your cheerleader as you are theirs. The classes are really flexible and everyone you take is so much fun and different to the last. Thank you Fitter Body ladies, I appreciate you more than you know ♥️

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Tanya Thank you so much for your wonderful review! We're thrilled to hear that your experience at FBL continues to be so positive. Your feedback not only inspires us but also helps other women find a place where they can achieve their health & fitness goals in a supportive environment.
Keep smashing those goals

Alex, Sarah, Susi & Gemma

coco susanto 1 year ago

Fantastic experience: I have tried lots of different sports and quite a few gyms to date and nothing and nowhere has helped me to achieve the results I have achieved with FBL. It's a great space where everyone is encouraged to work to their abilities to achieve their personal goals. The ethos is simple: work hard, stay focused, get great results. After just a month I feel happier, fitter and more energised. The sessions are only 45 mins, the coaches are experienced and just a text away if you need them. Absolutely love this place and love these girls! Hayley

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank You for your lovely review and so happy your feeling fitter, happier and more energised.

Tanya Pisani 1 year ago

Fantastic experience: I’ve been going to FBL in Northampton for several years now. I’ve never stuck anywhere else for so long. I love the variations in classes every time I visit. I love the sessions which target certain body areas, the challenges, the coaches, the ladies who attend. It’s a tight knit group of ladies who support each other and we all have the same goals in common. You’ll make some lovely friends and it’s just the best for your mental health and well being. Why not give it a try

ESAM 1 year ago

Fantastic experience: Joining Fitter Body Ladies was the best decision I ever made for so many reasons. I am the healthiest I have been for virtually my whole life, as between the coaches and other members, I have learnt how to track my food, ensuring that I get the right balance of the different nutrients. I also learnt that my body needs a variety of exercise types as well, including weight training. The sessions are always varied and fun. It is more than a gym, it is a community. I have met some amazing women, who I now call my friends. I would highly recommend it. Anyone considering it, should try it using the month's trial option - you will not regret it!!

Liz Dixon 1 year ago

Fantastic experience: Amazing gym

Katie Merch-Chammon 1 year ago

Fantastic experience: Fitter body ladies keeps me consistent with working out. It’s a safe space for women and the coaches really care. Every workout is different and the coaches are encouraging.

Julie Stewart 1 year ago

Fantastic experience: I signed up to the 28 day fitness & nutrition program & am in week 3 & lost 4 pounds & 2 inches off my waist. I am loving the fitness classes, they focus on total body fitness & everyone is so helpful & supportive! I’ve now signed up for the next 12 months!

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thanks for the review Julie, it is greatly appreciated. You have done amazingly well, and we can't wait to see the further progress you make.

Reeva Artist 2 years ago

Fantastic experience: Amazing! Just the kick-start I need!! They do what I can't. Onward and upwards!!

Dalila Lemos 2 years ago

Fantastic experience: Fantastic place to start your transformation journey!

Lucia Savkova 2 years ago

Fantastic experience: Amazing atmosphere and support. Fun activities, always something new and never boring.

Emma Fellows 2 years ago

Fantastic experience: I only joined for a 6 week programme and have now been a member for 3 years! It's so much more than a gym. I really like the additional support available such as the challenges, interacting with the community on Facebook and WhatsApp groups and the extra group activities that you organise to get us involved in different things!

Dawn Kunman 2 years ago

Fantastic experience: If you’re looking for a gym with no judgement. This is it . Classes are great for all levels of fitness. Help and advice is always available. The gym has a friendly feel and the classes are always fun with a few laughs along the way . I definitely Recommend FBL .

Adenike Omojokun 2 years ago

Fantastic experience: I have had a wonderful experience being a part of the 28 days teansformation programme . My fitness journey has never been easier. I feel better mentally and oook good physically in Btw lost some real weight during the programme. I plan to continue with FBL on this journey. Signed Happy Girl

claire hodgson 2 years ago

Fantastic experience: I started at FBL in Feb and since then have lost just over a stone in weight! I had zero motivation and no food discipline. Now I’m exerting 6 days a week and eating far better. None of this would have been achieved without the support of all the coaches but also the groups within in which I train. Just love it

Sianna Hudson 2 years ago

Fantastic experience: Joing FBL is like joining a community of women who lift you up and support you to better yourself. I love bootcamp style workouts and hate working out on my own so when i found FBL I knew I was in the right place. All of the coaches are amazing and make you push harder every session while still helping when you need it to make sure you are doing the workouts correctly!

Regine coulter 2 years ago

Fantastic experience: Joining FBL was one of the best decisions I could have made. Felt so welcomed and confident in what I can achieve because of the help of the team and also the members. Now signed up to a contract for my next chapter can’t wait.

Alison Moss 2 years ago

Fantastic experience: I joined FBL just over a year ago March 22 as I kept seeing ads pop up on my FB page and it looked really interesting I needed to loose some weight that I had put on over lockdown so I thought I would give the 28 day program a go ! So 13 months later I am still here I have lost nearly 2 stone (only 5lbs short so nearly there) and that is my goal weight . I have been to so many gyms over the years and done so many fad diets and my weight yo yo up and down never found the right place well now I have found it ,I absolutely love FBL and am becoming addicted to the classes and a lifestyle change is happening right before my eyes ! I try to train now 5/6 sessions a week, I keep track of my nutrition and eat so much more healthier now than I have ever done and am defo more focused The coaches are amazing they will give you great tips and recipes to stay on track with nutrition and they will always support you and encourage you in classes to do your best even when you having a down day The other ladies at FBL are so supportive as well and everyone has a story to tell and a goal to aim for which is great. We all encourage each other on the good days and the bad days and that is what makes this gym unique the support is fantastic from everyone My mental health is in the best place than it has been for a long time, my fitness levels and strength are improving all the time as well I am just trying my hardest to be the best version of me at aged 56 would definitely recommend FBL to anyone give it a go ladies defo the best thing I have done for a long time

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thank You Alison we love having you at FBL you always put in 100% effort

Suzie Longstaffe 2 years ago

Fantastic experience: "Fitter Body Ladies" is a fantastic fitness centre. The 45-minute classes they offer are not only effective but also a lot of fun. The friendly and motivating staff really push you to give your best during each session. What's impressive is that while I haven't seen a significant drop in pounds on the scale, I've definitely noticed a significant reduction in inches, which is a clear sign of progress. This gym offers a holistic and enjoyable approach to fitness that goes beyond just weight loss. Highly recommended for those looking to tone up and have a good time doing it!

Fitter Body Ladies Northampton
Fitter Body Ladies Northampton

Thanks Suzie for a great review glad you have enjoyed the sessions and seen the inches change. Non scale victories are just as important as the number of the scale. Keep up the great work!

Lucy Clarke 2 years ago

Fantastic experience: Joining Fitter Body Ladies is one of the best things I have ever done - for me! I have completed the 28 day challenge and have signed up monthly now. It’s a great atmosphere, a community feel all the ladies are lovely, a great range of equipment and classes, I am fitter, stronger, have lost weight. I am so happy I found them!

Ellen Read 2 years ago

Fantastic experience: Joining fitter body ladies was one of the best decisions i have made EVER. I have lost weight and met an incredible bunch of ladies. The coaches are amazing and there is a brilliant variety of sessions, so you never get bored! Highly recommend :-)

Terry Henson 2 years ago

Fantastic experience: I signed up for the 28 day challenge for July, thinking I really needed to get a bit fitter as I was struggling with poor strength. I didn’t want to join a gym with lots of young women looking totally gorgeous as I would have felt so uncomfortable. I thought I would give this a go after I had spoken with the lovely staff. I am now over half way through the 28 days and I have already noticed a difference! I have enjoyed being at the gym – a little different each time but always motivating and with other women who just want to get a bit fitter. No judgement and great support from the other girls as well as the staff. I have just signed up for 12 months, which I never thought I would do! Thank you to all the staff and the other girls for your ongoing support and motivation.

Claire Gibson 2 years ago

Fantastic experience: I started the 28 day programme at the beginning of July. I've always struggled with going to the gym, not knowing what to do & feeling intimidated by the slim, fit gym funnies that would be there working out. But with FBL, it's a whole different ball game. I was really nervous about going, but all the coaches are so lovely & encouraging and always on hand with support, advise/ tips etc. The other members that I have met are just the same. Everyone pushes & encourages each other on. It's just brilliant. The sessions seem to fly by because, dare I say it, I'm having fun & enjoying my time there. So much so, that I have now signed up for one of their 12mth memberships. Clicking on the FBL post whilst scrolling on Instagram was THE best thing I've done for myself in a long time. Would highly recommend it to any ladies out there who aren't sure on what to do when it cones to working out. Or like me, just cant get on at the commercial gyms but want to get fit, health. The added bonus is you get to make some new friends along the way

Jo Edwards 2 years ago

Fantastic experience: Wonderful community of supportive women, effective methods and enjoyable classes. I lost 3lbs in my first week, and enjoying week 2! Highly recommend for people who are serious about getting fit and healthy!

Varga Krisztina 3 years ago

Fantastic experience: Joined to FLB in May 2022 and really happy to be here. Great exercises, great community and lotscof support along the way.

diana herschell 3 years ago

Fantastic experience: Such an accessible, friendly and welcoming place to get fit and healthy. I’ve improved my strength, balance and metabolism, lost weight and made friends.

Alison Simpson 3 years ago

Fantastic experience: Awesome, supportive and knowledgeable trainers giving fabulous workouts! Never 2 days the same so you don't get bored! Friendly classes that make you feel welcome too!

Anna Murdoch 3 years ago

Fantastic experience: 24 out of 28 day sessions at 6 am attended. 45 mins sweating shouting aching and I'm now 1 stone lighter. Fitter and i can actually walk better and feel stronger. Eating and sitting equates self harm. Thanks FBL they are incredible. Everyone should know about this. Its so empowering. So grateful to the coaches.

Kelster 3 years ago

Fantastic experience: Ever since joining FBL Northampton in June 2019 I have absolutely loved going to the classes! The coaches are fab, always on hand for guidance and support and even just a chat! Nothing has been too much and the ladies that attend are so supportive too! You do what you can do, to the level you feel comfortable. It’s great fun at the same time and I’ve made some great friends! Thanks to all at FBL Northampton! X

Ali 3 years ago

Fantastic experience: I joined fitter body ladies in June and I’m so glad I did! It’s the first time I’ve really enjoyed exercising. It’s such a friendly group of people and all the trainers are excellent and supportive. I’m noticing a difference in my fitness and energy levels! Highly recommend it.

Jennifer Wilderspin 3 years ago

Fantastic experience: For years I’ve struggled with weight, joined gyms and always felt overwhelmed or embarrassed so never went, didn’t lose weight and wasted money. I joined FBL Northampton a few years back and haven’t looked back. The trainers are fabulous, very supportive and friendly. The work outs are tough but great fun and the ladies involved are like a big group of friends. I may dip in and out as life gets in the way but I always go back and would recommend 100%.

Dionne Wakelin 3 years ago

Fantastic experience: I couldn’t quite decide whether or not to do the 28 day challenge but then decided to give it a go. I was really impressed with the organization of everything, ranging from the apps to the videos showing how to get into the building and showing where the classes were located. Everything had been thought about. The classes were fab, always varied and the support given was great. The support ranged from ensuring I was doing the right techniques in classes to my fitness pal entries being reviewed with feedback provided on changes which could be made.

Tina Broadbent 3 years ago

Fantastic experience: Joined after seeing a post on FB and have not looked back. From being a Sloth and very unfit I am now to the surprise of Family and Friends a workout freak!! I joined doing the 4 week challenge and can't say enough how supportive and encouraging everyone is. I even drag my bottom out of bed for the 6am sessions (sometimes with the Demon in my head saying no!) I still attend and love it. Its changed my life for the better and helping me on my fitness, health and weightless journey.

Kimberley Tompkins 3 years ago

Fantastic experience: I joined FBL just over a year ago and I’m so glad I did! It’s the only gym I have ever stuck to as it’s not your “normal” gym! For once in my life I actually really enjoy exercise. Everyone is so lovely, there’s no judgement as everyone’s fitness levels are different. You get to know the same ladies at your sessions and it really holds you accountable. All the coaches are amazing and really supportive. Sessions are fun so it never feels like a chore. I couldn’t recommend FBL more!

Julie Paul 3 years ago

Fantastic experience: I joined Fitter Body ladies 5 years ago, it was the best decision I have ever made. I was overweight, unfit and hated gyms. Now I am 2 stone lighter, tackled challenges that I never thought I would, like colour runs, wolf runs, abseiling and even a half marathon. BUT Fitter Body Ladies is so much more, it is a family, we support each other through difficult times, happy times, never judged, always supportive. Great coaches in Kristian, Sarah, Gemma, Monet and Alex.

Marie Buglass 3 years ago

Fantastic experience: I was really nervous when i started here but everyone is so welcoming and no one judges. Every session is different which is great as it doesn't get boring. The classes are done in small groups and the trainer will take the time to come around and see everyone while you work out to help and motivate you so its like having a personal trainer but without the price. Ive made some great friends here and I would 100% recommend it.

carol greenhowe 3 years ago

Fantastic experience: Joining fitter body ladies was one of the best decisions i have made EVER. I have lost over 2 stone and met an incredible bunch of ladies. My mental health has improved lots and I feel so much better . The trainers are fantastic and i really enjoy the variation of the classes. Highly recommend :)

Donna Flynn 3 years ago

Fantastic experience: In April 2022 I saw a Facebook post for FBL ladies and thought why not I’ll give it a go, I was well over 50, very overweight, and had a very low mood. I went and I haven’t looked back, yes it was hard but the team of trainers are amazing that bring high positive motivating energy every time! They show options for harder intermediate and beginner for all the exercises. The group are all different sizes shapes and abilities. It’s not awkward or uncomfortable everyone is on the journey for one reason or another. It’s fantastic and so worth the effort! Love this place. I was a complete beginner with no fitness level and they were so encouraging and helpful and still are 4 months into my journey. I’m proud that I forced myself out of my comfort zone and found something better in my opinion than going to yet another “gym” and feeling like the routines were all the same. The workouts at FBL are always different and no two sessions are the same there’s no opportunity to feel as if you’re just going through the motions every time. FBL help with your nutrition plan, the class times available suit all lifestyles whether it’s before work, after work or during the day! In class we can have fun, we can laugh, we high five, but most of all we all help and support each other. September 2022 I’m happier, I’ve lost a lot of weight, found friends, and feel great!!

Aimee Van-Asten 4 years ago

Positive experience: I like the small gym space and they work to your ability. It early days but so far it's good.

Vanessa Da Silva 5 years ago

Fantastic experience: Just completed the six week challenge and absolutely loved it! Every session different, coaches are great and it feels personal, lots of very good help and support with nutrition and overall wellbeing. Definitely recommend it and guarantee you will see results that are sustainable.

Samya al-haj 6 years ago

Fantastic experience: Amazing staff support.

Christiania luck 6 years ago

Fantastic experience: Really great environment to train in. Trainers really supportive and helpful. Really good training sessions and support system in place

Carlie Tosh 7 years ago

Fantastic experience: Did 1 introductory session which was really good (unfortunately just a little too far from home for me)

sue mcglasson 9 years ago

Fantastic experience: Welcoming, amazing sessions really motivational team. Never worked so hard!!

Jules James 9 years ago

Fantastic experience: A great way to really change your fitness & physique, no class is the same and the motivation plus support is amazing. Great team of instructors & a friendly 'non clique' atmosphere.

Kamalpreet Kaur 9 years ago

Fantastic experience: best thing ever I have done is to join Fitterbodybootcamp, after decades of struggling with getting into shape and trying to loose weight. Bootcamp is the only thing that has worked, its allowed me to gain confidence and tone my body, and better pushed me to levels i never thought i could achieve

Kate Honan 9 years ago

Fantastic experience: Fantastic,friendly and approachable coaches! Would recommend fitter body boot camp to any ladies wanting to get healthy and fit!

Anna Volkova 9 years ago

Fantastic experience: The best fitness experience I have ever had, highly addictive place, recommend it all ages and abilities, you will love the team and ladies that go there!

Heloísa Quadros Picão 9 years ago

Fantastic experience: Lovely place and lovely people! Was lovely for me to make some changes in my lifestyle. I appreciate all the support they gave to me!

Claire Topham 9 years ago

Fantastic experience: I have been a member now for 3 years and have loved every minute of training here. I had tried numerous gyms in the past hoping to get fit and not really knowing what I was doing and failed every time to achieve this or even keep myself motivated. Fitterbody bootcamp is the closest workout to having your own P.T,small classes run all through the day at different times with a great bunch of ladies and amazing trainers every class is different so you definitely do not get bored. My body has changed since I started I'm toned.fit and feel amazing. I have learnt you don't need to fad diet and you can actually eat clean and eat well to loose weight. it's the whole package..and you defiantly get the results if you stick at it and work hard .

TIM Norman 9 years ago

Fantastic experience: I (Kirsty Norman) have been a member for 2+ years. Before joining I had never really exercised before and it certainly wasn't something I ever thought I'd say I really enjoy. Every class is different and the instructors make it fun and enjoyable while working you hard. All the other members help too, there's normally something to laugh about during a session. It's the enthusiasm, passion and expertise of Ricky, Alex, Kristian and Chloe that truly make it work.

laura birch 9 years ago

Fantastic experience: I absolutely love Fitter Body Boot Camp. I am a few weeks into my programme and feel fitter, healthier and lighter :) The support received from all the coaches, in sessions and online really helps to stay focused!! I hate the gym....but every session with you girls I look forward to!!! Thank goodness I found you.......

Katie Grummett 9 years ago

Fantastic experience: Fitter Body makes you realise your body can do a lot more than you think. Since joining I have just got stronger and more toned and so much fitter. I have fewer colds and so much more energy. It's a really fun work out too. The trainers are supportive and really push you to push yourself.

Aleksandra Bekker PGDip (BSc) 9 years ago

Fantastic experience: I Have been a member for 2+ years now. During this time i had my ups and downs, but i have never felt alone with my challenges. The staff at FBBC are to die for, the ones that will be there for you the same second you tell them you need and advice. The support they gave me during my journey is priceless and worth a million pounds. I have lost a lot of weight (30+ kgs), i have improved my fitness, i have learned how to manage my time and food intake and more importantly, i have found some friends for life and boosted my confidence and for that i will be forever grateful! Thank you, team FBBC, for all your hard work and support!

Lisa Chawner 9 years ago

Fantastic experience: Great motivation to work hard, varied workouts, targeting different body areas on different days. Dietary support, with full menus and receipe's, with access to other members and trainers through private Facebook page, so help is never far away if you are struggling with what to eat. Very supportive motivational and fun staff. I've never enjoyed exercise so much.

Sarah Britnell 9 years ago

Fantastic experience: Before joining bootcamp I had never done any activity, I was a couch potato who had an underactive thyroid and was desperate to loose weight, with the support of Alex and Kristian I will get to my target weight, I feel fitter and stronger every day! Bootcamp is not like a gym, it's varied every day, no 2 days are the same, love boxercise too on a wednesday night with Marie, I 100% recommend Fitterbody ladies bootcamp

WonderVane 9 years ago

Fantastic experience: Great atmosphere and lovely people. Classes are so dynamic there's no time to rest and you end up with feelings of satisfaction both physically and mentally. Looking forward to my Boxing class and legs day this week! :-)

Zoe Vella 9 years ago

Fantastic experience: After joining fitter bodies 3 months ago, I am starting to get my confidence back..Loosing weight at my own pace yet still enjoying a fun lifestyle. Everyone is really friendly and there's an inviting atmosphere. The trainers do weekly weigh ins, food Diaries, Facebook page, regular emails and nutritional advice and always encourage everybody to push themselves to their limits (which is something you don't get at a gym) I only signed up for the 6 weeks but had to sign up for a year because I know I'd of missed not going now it's like an addiction, if I had time I'd go a lot more. Changing my life for the better and so glad my mum forced me to do the 6 weeks trial with her :) anyone thinking about joining stop thinking and sign up you won't regret it :)

Kay Gilligan 9 years ago

Fantastic experience: I initially signed up for a free months trial nearly two and a half years ago. I like many of the members who have tried it, spent weeks telling myself to get a grip and do something about my weight, shape and health in general. The thought of going into one of the main stream national gyms available simply mortified me and wasn't an option. Being over weight in my mid 40's and terrified, after months of trying to talk myself out of it with every excuse you can of I told myself a date that I was going to try Fitter Body Boot Camp and genuinely can say it was the best thing I could have done. Yes it was an enormous struggle to begin with, I felt pains in muscles my body must have forgot were even there; but within 3-4 weeks I already noticed how much easier the sessions were starting to be. My shape began to change, the weight started to drop off, within 6 months I was confident enough to go jogging round the park in daylight! The personal training staff Ricky, Alex, Kristian and Chloe all encourage you personally by name, you can have a laugh with other members who also share their fears, struggles and successes. Diet and detox plans are available or simple nutrition advice to help you achieve your goals. The 45 minute sessions are extremely varied and are really enjoyable, not a chore. I sadly had to stop for 14 months due to an injury and being unable to exercise but having now signed up again for another offer to kick start my motivation and most importantly kick my horrendous body fat to the kerb, I'm buzzing again. I would recommend joining at the start of a 4-6 week plan so you're with people in a similar position all at the start of their journey to transform their lives. If you have any doubts, just give it a try, it genuinely does really work if you put the effort in, you'll make some amazing friends too, but most importantly you will boost your self esteem with nothing to lose except weight and everything to gain in confidence.

Ivna Reic 9 years ago

Fantastic experience: I have joined FBBC only recently and have now had a period off following an injury, however, in the first 5 weeks of training I had lost over 5kg and 3.8% body fat, which I found amazing! Having gone to a number of gyms and attended many, manyyyy fitness classes since having a baby, never - and I mean NEVER - have I experienced results like these in such a short space of time! I am so excited to be back now and focused on doing my best to see my body transform in time for the summer. The trainers are all amazing, supportive and knowledgeable and the atmosphere in the classes is unlike anywhere else I've trained before. The only thing that would make it even better is if we had the odd class scheduled around 3 or 4pm, as due to my schedule I cannot make any of the later afternoon classes and I often can't make the morning ones either, which makes it a bit difficult to maintain the number of trainings needed weekly, but other than that - 5 stars all round! :)

kerry cane 9 years ago

Fantastic experience: I joined bootcamp 2 years ago, overweight stressed and suffering from anxiety, I was really unhappy and signed off work at the time, first session was tough Infact all the sessions are tough but I always feel great afterwards. I've dropped 2 dress sizes, my fitness, strength and confidence has improved massively. I have not suffered with an anxiety attack since i really started to get into the exercise, this is my stress release! The trainers are fab, really supportive they work hard to make the sessions fun, In 2 years and sometimes 5 sessions per week I've never been to any sessions that are the same. I can honestly say I will be a member as long as they are in business! There is a great Facebook members page where you can share recipes and generally just chat to the other members which keeps you focused, I've made lots of new friends since joining its full of lovely ladies who are all on the same journey!...

Jasmine Castielli-Millar 9 years ago

Fantastic experience: Amazing and well worth it! Great bunch of trainers that are dedicated to each and every member. Regular weigh in's, goal setting and tracking, monthly 5 hour sessions to really get a burn going, great convenient times to work around work etc, body fat measurements and analysis, food diary feedback, variety of workouts, very fun and different, tailored too seasonal holidays and good sessions on public holidays excluding Christmas. Not your average gym membership where you have a load of machines to work on. Group based sessions, loads of fun ladies motivating each other...it's just great. Pricy when first looking at it HOWEVER the results are fab and so are the sessions. I burn 400 calories on average in a 45 minute session a lit of the time higher. The 6 week challenges are great and worth a try before joining if you want to see what it is like. They are great for short term goals too. Great place I love it!

Lucy Chappel 9 years ago

Fantastic experience: Brilliant way to lose weight and get fit! The sessions are really fun and all of the activities are short so even if there's something difficult you move on to the next exercise before you feel like giving up! Also the trainers are all great - really supportive and encouraging. They also provide nutritional guidance and meal plans to help you with the food side of things. Overall an excellent service - would highly recommend to any Northamptonshire women looking to tone up, get fit and have fun!

GINNY SIMPSON 9 years ago

Fantastic experience: I've been a member of fbbc for around two years, it's honestly the best decision I've ever made! I've joined loads of regular gyms and alike over the years and never ever stuck at or enjoyed anything as much as I do with fbbc. No two sessions are ever the same, there's always trainers on hand to help and motivate you without it being "military". There's also plenty of variety with session types and times - so there's really no excuse! Give it a go - I know you won't regret it.

Aylin Thomson 9 years ago

Fantastic experience: FBBC is a big happy family! Members are lovely, instructors 'Alex, Kristian and Chloe' are absolutely brilliant! I was a person who does not exercise but I absolutely love it now - all thanks to the instructors. You are not just a number here, they care about you and they help you to get fitter and healthier. It is my first year anniversary at FBBC today and I cant believe how different I think about fitness and how different I feel.

jade carr 9 years ago

Fantastic experience: Prior to joining fitter body boot camp I went to one of the big name gyms and I hated it. I went to some classes that I enjoyed but actually getting in the gym and working out was not for me. Impersonal, intimidating and not a great atmosphere! After signing up for the initial 6 weeks at Fitter Body I couldn't believe what a different experience it was, being welcomed by name, everyone supporting each other and genuinely caring and helping through the exercises was a welcome change! The trainers (Alex, Kristian and Chloe) are tough but encouraging and want you to succeed and hit your goals. They'll always take the time to have a chat if you're struggling and are a lovely. They make you want to push yourself and make those achievements! Thanks guys xxx

Lucia Owen 9 years ago

Fantastic experience: I joined about 6 months ago and prior to this I hadn't exercise for over 9 years. It took me several months to decide to join the 6 week plan and it's one of the best life decision I've made. I'm now go 3 to 4 times a week, I've dropped several dress sizes and my confidence has grown. Every session is fun, challenging and never the same. The coaches provide great support, advice but most importantly motive you to keep going. It's a great environment to workout, improve your fitness and strength without being judged. I've met some great ladies, which are inspirational. I'd like to thank Fitter Body Boot Camp for helping me achieve my goals and inspiring me to a healthy and happier lifestyle.

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