Hamers360fitness - Personal Trainer in Rossendale

Fantastic experience: After training with Mike for 2.5 years, I have gained confidence, knowledge and seen visible results. The training studio is clean and has a wide range of equipment, during personal training sessions Mike has taught me different variations of exercises to work each body part. Being motivated and pushed has thoroughly paid off with a large weight drop result to start and visible body shape change afterwards this,most importantly, has helped me to feel confident with the way I look and in the clothes I wear. Mike will always help with any food/ nutrition questions and can also see food tracking through the Personal Training app to contribute towards progress. I have now moved out of the area but feel confident enough to carry on my fitness journey with everything I now know

Fantastic experience: I have been training with Mike now for nearly five years! and he still keeps our sessions varied and me motivated. He continues to challenge me and is always happy to answer my questions and give me ideas for things that I can do at home. He has a great personality and is so easy to get along with and I have always felt comfortable and at ease during our sessions. The studio is a great size, clean and bright with lots of equipment available, as well as fans for those warmer Rossendale days :)

Fantastic experience: Just completed 10 sessions with Mike. I never was a gym person, but this has been a surprisingly enjoyable (?!) way of regaining fitness after a bout of polymyalgia. Mike has understood my needs and struck the perfect balance of encouragement, challenge and support. He is a friendly and professional coach, who I highly recommend. I will be back for more. Thank you.

Fantastic experience: I searched for a local PT after taking my fitness as far as I could on my own. Mike couldn't have been more helpful right from the very first contact. I've been training with Mike 1 to 1 for about a month now and I look forward to each session (even knowing that I'll be unable breathe/speak/walk for most of the time - in a good way!). He's picked up on my bad habits and is slowly helping me improve my form where needed and work on the areas I'm lacking in. He pushes me where I need it and because his studio is fully equipped and the exercises are varied and challenging. Couldn't really ask for more.

Fantastic experience: Fantastic start to PT sessions! Dead nervous at first but Mike was welcoming, explained throughly what to expect and tailored to workouts to suit! Highly recommended!

Fantastic experience: Great personal training

Fantastic experience: Been training with Mike for around 3 months always struggled to stay motivated but from training with Mike he pushes you every session with him and also offers advice and help for your own gym sessions. Helped me improve on so many things already. Also a really good guy can't

Fantastic experience: Started going to Mike at Hamer360fitness about a year ago doing boot camps first. Then progressed onto the PT. I was looking for somewhere more local to where I usually went and a friend has started going so thought I'd give it a go. He is really friendly, easy going and helpful. Showing you how to do exercises the correct way, encouraging when you are struggling, making adjustments when needed. I moan every week about one thing or another and I come out feeling on top of the world. As well as my exercise its also my therapy

Fantastic experience: Been training with mike a couple of months now and can already see a difference! I was nervous at first but he put me at ease and made me feel comfortable! Would highly recommend!!

Fantastic experience: I go to the boxfit class weekly. Mike is a great trainer and will push you to work hard without ever crossing the line and being all macho nonsense

Fantastic experience: I've been training with Mike for over 16 months now and I really enjoy my sessions which is something I never thought I would say! ever!! Having lost 4 stone my own way, I needed help to tone and focus on areas which needed the most attention and a friend recommended Mike. I'm not going to lie and say it's been brilliant because it's not been. somedays I've not felt like it, not been in the best moods or felt really unmotivated but Mike gets to know you and how you deal with situations and gets you motivated and works you hard even when you feel like you aren't. He's so good at what he does and how he keeps you going and above all he doesn't compare you to other people, he focuses on what it is that you want to focus on. He will push you somedays to the point where you feel you cant take anymore, but he gently encourages you and before you know it youve done something you didn't think you could. He's a great guy. friendly, helpful and dedicated. don't be scared to take that first step, I did and I'm feeling like a different person.

Fantastic experience: I need to go to a gym, but I also need to be told what to do! Having signed up with Mike with two PT sessions a week I can really feel the results and progress. Mike gives great advice and runs a program to follow.

Fantastic experience: I have been attending classes here for 10 months and having personal training session as well. The classes are great, there is a really nice group people who attend and we all encourage and push each other. During my personal training sessions i am improving my overall level of fitness, toning up and lifting weight i never thought i would be able to!! Mike is really supportive and encourages you to push yourself. I can see changes in my body, posture and mindset about exercise. Thank you Mike.

Fantastic experience: Excellent workouts, fun, exceptional trainer. Give it a try nothing to lose only the extra lbs.

Fantastic experience: Awesome place, Awesome guys, thanks mike

Fantastic experience: Being of the mindset I'm far too busy to exercise wasn't helping me loose weight... We had just booked our first family holiday abroad and all I could think was -I'm going to be harpooned on the beach!! My friend encouraged me to come along to my first boot camp session with Mike. I was afraid! I would be the fat bird and wouldn't fit in, I would be humiliated by the fact I couldn't even lift my body to plank!! As anxious I felt my body wasn't going to change unless I took the first step... I started with the aim to loose weight, but after a few months now I feel I've achieved much more... The biggest achievement is my confidence, the realisation that I can make changes. I no longer feel lethargic and have noticed a change in my stamina. Initially I found some of the exercises challenging but now I can see and feel an improvement each week. The boot camp provides me with a variety of training in a relaxed, non-judgemental atmosphere, where everyone is focused on achieving their own goals... with Mikes expertise he will tailor routines to suit individual needs. Mike is supportive and encouraging within the sessions providing me with the confidence that I can succeed with the right mindset and support.