SPPT - Crawley PT Gym

Fantastic experience: Having recently moved back to the UK, I knew straight away that I wanted to train at Stribe—and it’s been the best decision I could have made. I started with just a month’s trial, but honestly, I was hooked after the very first week. Since joining, I can already feel myself getting fitter and stronger, especially after having my children, which has been such a big personal goal for me. The atmosphere at Stribe is something special—the community is so supportive and uplifting, you can’t help but feel motivated every time you walk into the gym . The coaches are brilliant, always welcoming, encouraging, and pushing you to get the best out of yourself. It’s the perfect mix of challenge and support. I can genuinely say Stribe has reignited my love for training, and I couldn’t recommend it enough!

Fantastic experience: I’m 57 and never have I ever set foot in a gym before! 6 weeks ago a friend talked me into taking a look at Stribe with a view to joining for a months trial. From my first visit I was welcomed by my first name by every member of the Team who have literally gone above and beyond to make me feel welcome and encourage me every step of the way. I don’t feel judged or embarrassed because I can’t do something, they help and adapt every exercise to suit me and I’m paired with others of similar ability! I love it I am growing stronger and fitter and really enjoy the workouts - both PT & Cardio and the coaches are all so patient, kind and knowledgeable. I’ve now joined fully and I’m so glad my friend encouraged me! It’s scary to start something new and walk through the door for the first few times and I can honestly say being met by smiling happy people who were pleased to see me made a huge difference! Beth & Shawn you run an amazing gym and every member of your team is amazing thanks guys xxx

Fantastic experience: I’ve thoroughly enjoyed my time since starting my trail and have signed up as a full time member already. I’ve found the structure of the training hugely beneficial and not having to think about sessions, turning up and everything being mapped out and ready to go is brilliant and keeps me coming back. Would recommend this to anyone starting out or looking to try and build and learn more about health and fitness.

Fantastic experience: I wasn’t sure what to expect from this gym at first, especially after not having great experiences with other gyms. But from day one, the coaches and members made me feel truly welcome. They provide clear guidance and explained exactly what I needed to do to reach my goals. It is a great place to go, especially if you are not feeling confident about joining a gym. The coaches are always attentive, supportive and ready to help at any time. I hundred percent recommend it!

Fantastic experience: I recently completed my 30 day trial at STRIBE and had absolutely no hesitation in signing up for membership. The entire team are friendly and engaging. They all knew my name the minute I walked in - a great touch which goes a long way to making people feel welcome and included. Personally I needed accountability to get back into training and that is what STRIBE gives me. You pick your session and sign up on the user friendly app and then you’re committed to turning up and training. It’s so easy as the sessions are planned for you and the coaches demonstrate all of the moves and the equipment and are super helpful with tips on form and technique. The atmosphere during the sessions is friendly and encouraging and there are no big egos which I’ve found at other gyms. Yes, there are fitter, stronger people than me but everyone is doing their best and supporting one other. I could rave on about STRIBE but ultimately, the team have got the model just right and if you try it, you won’t regret it!

Fantastic experience: I recently completed a group personal training program with Stribe, and I can confidently say it has been an outstanding experience! From the very start, the coaching has been exceptional. The trainers are not only knowledgeable but also incredibly motivating, always pushing us to reach our full potential while ensuring we maintain proper form and technique. What I loved most about the program was the variety of workouts. Each session felt fresh and exciting, incorporating different exercises and routines that kept me engaged and challenged. It was a delightful surprise to find myself looking forward to each workout, something I had never experienced before in any fitness program. I was amazed at how consistent I remained throughout the program. The supportive group environment fostered camaraderie and accountability, which made a significant difference in my motivation levels. I saw my strength and fitness improve significantly in such a short time period. I enjoyed it so much that I signed up for the full program even before my trial period has finished! I cannot recommend Stribe enough for anyone looking to elevate their fitness journey. The combination of excellent coaching, diverse workouts, and a supportive community makes it a standout choice. If you’re considering a group personal training program, look no further than Stribe!

Fantastic experience: Stribe, quite simply is amazing! Most importantly to me is how welcoming and inclusive the entire team are! They all knew my name before I'd even met them. Not only are they friendly, the sessions are so well structured and planned out thay they run like clockwork; they are enjoyable and (dare I say), are finished before you know it. I'm not a natural fitness person, in fact my motivation is usually nonexistent. But this approach of group PT, never more than 6 in each sub-group means that I have one less excuse not to go. Being assigned to a check-in coach is perfect for me as I feel accountable. The booking system is also super easy and allows such flexibility. If you're like me and have wasted so much money on gym membership, online workout apps etc that doesn't get used, Stribe is definitely the way to go!

Fantastic experience: I was genuinely so nervous at first, but from day 1, the support from the coaches made all the difference. You can really feel how much they care about your journey. It’s not just about fitness, it’s about feeling empowered and supported every step of the way. I honestly can’t believe the results I’ve seen already! If you’re ready to improve your fitness in a welcoming, community-focused environment with an incredible team guiding you, I couldn’t recommend Stribe more

Fantastic experience: I have been really impressed with Stribe. The staff are absolutely fantastic, always friendly, helpful and very knowledgeable. The structure of the sessions keeps me motivated and on track, and I genuinely enjoy coming in. It’s always spotless too, which makes a big difference. I couldn’t recommend it more.

Fantastic experience: I absolutely adore this place. Having visited numerous gyms over the years, this one stands out uniquely. The small group personal training sessions are fantastic; the trainers genuinely invest time in understanding you and tailor exercises to meet your specific needs, which is particularly beneficial for my back problems. The atmosphere is incredibly friendly and welcoming. Everyone knows your name, and you truly feel supported and encouraged, rather than just another anonymous member ‍♀️❤️

Fantastic experience: From my very first session I was hooked! The support you receive while training helping you get your technique on point is second to none, you train in small groups which are suited to your level & while training you get so much individual guidance helping you adjust things if needed. The people that work there all know your name and face which really does make all the difference, everyone (both staff and gym members) are so welcoming and supportive and on a ‘hi vibe energy’ which definitely brings you up and ready to go no matter what you’ve had going on before you reach the gym! I love that every session is ended with fist bumps and everyone saying that you’ve smashed it etc you never leave without a smile! The support also continues out of the gym in the way of nutrition help, goal setting and setting plans in action to keep you on track and pushing yourself or adjusting things if there’s anything your struggling with. They do some amazing events too! I would honestly say if you want that ‘hi vibe’ positive community feel and to completely transform your mind and body… then just go and sign up now! I’ve seen a huge change in myself and it’s just what I needed after being self employed, having my 3rd child and needing to find myself again.

Fantastic experience: Stribe is incredible. The atmosphere, the trainers and the programmes. Everything comes together extremely well and every session has always left me feeling really pumped for the next. I would highly recommended to anyone wanting to give their fitness a kick into a higher gear.

Fantastic experience: Best staff , best training , best place . To be honest need more then 5 stars

Fantastic experience: I've been attending a class called Stribe 55,which my son recommended as he attends the gym and I can't praise it highly enough.I was naturally a little nervous when I entered the gym but was welcomed by all the staff. Jo, who is running the class is very enthusiastic about the course which she has adapted for all our abilities. I am looking forward to see what can be achieved .

Fantastic experience: I’ve been a member since January 2021 and never looked back. I’ve never managed to stay at a gym longer than 3 months prior to joining Stribe but here I am over 3 years later and enjoying every minute

Fantastic experience: What can I say, I did the 1 month trial and loved it, signed up as a member before the end of the trial. I have been going to a commercial gym for the past 9 months, started to loose focus, but thanks to Stribe I am back on track!!!!! Really knowledgeable and friendly personal trainers, excellent choice of equipment, the pre planned sessions are well structured, the personal trainers encourage and push you forward, they correct your form and adjust the exercises if you are suffering with any injuries etc. I was a tad apprehensive about group sessions at first, but after 2 sessions all my worries went away. The opening hours and time slots make it really easy to fit this in around your normal hectic day to day life. It really is a game changer, everyone knows your name and you are made to feel like you actually matter, rather than just paying for a gym membership. Would 100% recommend, you have to give it a go!!!!

Fantastic experience: A welcoming, friendly, upbeat, professional team who encourage you to work to the best of your ability, a good variety of well balanced exercises, providing an over all body workout. I’ve thoroughly enjoyed each pt with Stribe and noticed my body tone changing for the better already … well done Stribe! … You come ‘Highly’ recommended

Fantastic experience: Stribe 55. I started this on Tuesday. I had a very warm welcome & a lovely session with Jo & 3 other ladies. I'm looking forward to the other sessions. I would recommend this to any older ladies wanting to get fitter/stronger without being intimidated by a gym. Ever staff member was friendly.

Fantastic experience: I have been coming to stribe for 3 months now and love it! The coaches are amazing! I’m feeling so much stronger and fitter in myself and have so much energy. It’s the best thing I’ve ever done.

Fantastic experience: I just absolutely love this place I’ve been to a lot of different gyms over the years, but this one is completely different. The small group PT sessions are amazing; the trainers really take the time to get to know you and adapt exercises to suit your needs (especially helpful for my back issues). It’s so friendly, welcoming, and there’s none of that intimidating gym atmosphere. Everyone knows your name, and you actually feel supported and encouraged, not just another face in the crowd. For the first time, I actually look forward to going to the gym!

Fantastic experience: It’s so hard to put into words what Stribe has done for me. I didn’t think it actually possible to feel the way I do about exercise! The concept behind Stribe works! It’s made me and continues to make me happy, stronger and healthier! That is thanks to the incredible coaching as well as every single member who makes you feel part of something great. Thank you x

Fantastic experience: I joined Stribe after seeing it pop up multiple times on my social media feeds. I’d just started the 75 day hard challenge, and I’d started C25k and needed a new challenge to keep my momentum going. Truth be told I’ve never been a member of a gym in my life, because the fear of just not knowing where to start, if I’ve got the correct form, reps, weight, what machine works what muscle group, the fear of the gym outweighed my courage to begin. Until now. Literally, I’ve done it, FYI this is big for me, and I owe that to the community at stribe. I knew PT was amazing everyone raves about PT right?! I’m so grateful to be learning and I’m so here for it too, the coaches are so encouraging, they literally radiate passion and enthusiasm and that is exactly what we all need from a coach. 10/10 I’ve read it time and time again, and it does deserve another mention, it is insane that every member of staff know your name like immediately I felt famous ‍♀️ how do you all do that? Literal magic! I love the set up, the groups are small and intimate and everyone I’ve worked out with so far has been so friendly, from that first session; even other members showed me how to load up my bar, unload, encouraged me, and that immediately put me at ease. I am so grateful to every one I have encountered so far, the little hello, small talk, ‘how many reps are we doing? What set are we on? the team work in sweat and metcon, I would crumble if it wasn’t for everyone around me, egging me on. The booking system is so simple to navigate, infact I’m so strapped on time in my busy lifestyle I honestly think this is what keeps me consistent, I book a months worth in, and I know it’s in my diary and I have to show up, because I’ve booked the hours I can commit to. I love that this gym offers a Sunday run club, out of gym hikes, and summer games! - that’s just amazing! I can’t wait to factor these in to my schedule soon too! This community is one Beth and Sean should be so so so incredibly proud of. Being self employed can be full of scary decisions, and trials and tribulations, this gym is ‘creme de la creme’ So excited for my journey here, this is only the beginning Proud to be part of the tribe

Fantastic experience: I joined STRIBE at the end of October 2024 and completed the induction before becoming a full time member. You book your slot  on a user friendly app so it makes you accountable and able to plan your training around work etc. At STRIBE you are looked after and cared about. All the coaches know your name and have an incredible amount of experience and knowledge.  You are encouraged at every session to be your best and you are left motivated with everything you do and I look forward to every session, I've found my happy place! As an older member with back issues I feel confident that any move can be adapted to my ability , I've a long way to go but I know im in the right place. Its a friendly community gym and i would recommend to anyone whatever your age or ability.

Fantastic experience: I’ve been a member at Stribe for a number of years and I cannot recommend it enough. The coaches are all amazing and so supportive, friendly and encouraging. At Stribe you are not just a number. Every member is made to feel welcome and part of an amazing community. The sessions are fantastic and always so varied. The coaches are able to adapt everything to suit any ability and are so knowledgeable. The members experience is at the forefront of everything the team do at Stribe and it shows. A truly special place and there is nowhere I would rather be to achieve my health and fitness goals

Fantastic experience: Stribe gym has changed my life. The coaches are amazing, encouraging, and support you every step of the way. It's not just a gym, it's a really friendly community. Before I joined Stribe, I never stuck to going to a gym. After a couple of months, I would stop going and give up. It's been nearly 2 years now and I haven't missed a week. I absolutely love it and I don't know what I would do without this sanctuary. Mentally and physically, I feel much improved.The members are great fun too.

Fantastic experience: The best gym! The coaches are amazing and very informative, and I love every workout. The friendly atmosphere makes it a great place to exercise. It's definitely worth it!

Fantastic experience: Very nice,clean and good service

Fantastic experience: Absolutely love this gym! The coaches are incredibly passionate and truly know their stuff — their knowledge, energy, and support make every session something to look forward to. The atmosphere is positive, motivating, and welcoming, and I feel extremely lucky to be a part of such an amazing community. Whether you’re just starting out or looking to push your limits, this is the place to be!

Fantastic experience: If Carlsberg made gyms….. STRIBE would be it. The whole team are very accommodating and adapt the exercises around my disability. It’s an inclusive gym where everyone looks out for each other and are friendly. It feels more like a fitness family and the events they run outside of the gym reinforce that family feel. I trained with Sean some time ago and got results, that’s why I returned. Now STRIBE is bigger and better I’m back again. Although I live nearer London, I make the logistics work because it’s worth it. But don’t just take my word for it, sign up for a trial and see for yourself. They’re a great team who strive to get the very best out of you. As Beth says ‘if it doesn’t challenge you, it doesn’t change you’

Fantastic experience: I joined the Stribe trial unsure if I would continue after the 30-days, but I quickly realised this gym was exactly what I’d been looking for. It isn’t just another gym, but a wholesome community of people and coaches. From day one, the coaches knew my name, understood my goals, and started pushing me beyond limits I didn’t even realise I had. The structured workout plans are thoughtfully designed and constantly evolve with you, ensuring progress never stalls. What really sets Stribe apart is the community — it’s strong, welcoming, and genuinely invested in each member’s growth. You’re not just another face in a class; you’re part of a tribe that shows up, works hard, and celebrates every milestone together. Commitment to personal goals isn’t just encouraged here — it’s built into the experience. In as little as 30 days, I’m more comfortable and confident than I’ve ever been in gym setting. 10/10 would recommend Stribe — take that leap of faith!

Fantastic experience: Joining Stribe has been a fantastic experience! The trainers are fun, friendly, and make every session something to look forward to. I hadn’t exercised in over a year, and now I couldn’t be happier with my choice. It truly feels like being part of a supportive community.

Fantastic experience: Outstanding group of personal trainers here, the membership truly is valuable for what it costs despite looking more expensive than other gyms out there. A dynamic group of trainers who vary in their skillset, but all mutually bring the best out of everyone. I would highly recommend this facility to anyone wanting to take their training seriously, all while enjoying the process with attentive and hands on support.

Fantastic experience: Phenomenal group of individuals behind this company! A company really driven to get the results rather than simply take a membership like other gyms out there

Fantastic experience: I signed up for the 30-day trial at Stribe and even before finishing, I knew this was the gym for me! I was already looking at the options to become a full-time member. Stribe is such a friendly community, and the coaches are incredibly supportive, friendly, and helpful. I love every session — everything is always clearly planned and ready to go. Hands down, this is the best gym! I'm really happy to be part of the team!

Fantastic experience: I knew Stribe's 30-day trial would be a great fit, but I was blown away by how much I loved it. This gym stands out for its incredibly supportive environment. The coaches are top-notch – attentive, motivating, and always ensuring proper form while pushing you to reach your full potential. The community is just as impressive, welcoming and motivating everyone with no judgments. I've since become a full-time member and now look forward to classes every day. I highly recommend Stribe and its amazing team of coaches – they're truly the best.

Fantastic experience: Thrilled with my experience at Stribe. Knowledgeable trainers, personalised workouts, and a motivating atmosphere have made my fitness journey enjoyable and effective. Highly recommend!

Fantastic experience: I was a little apprehensive when my sister convinced me to trial the 30 day program with Stribe. How much different could it be from any other gym?!? Well, I very quickly realised at the intro session, just how this gym has perfected the programs and will adjust each work out to each specific persons needs where required. The team hold your hand every step of the way and will support you in whatever your goals are. The best part is, I don’t have to think about what workouts I’m going to do when I go to the gym and if the kit will be available for me to use. It’s all set up and ready for you when you get there, with guided steps on each exercise. There is also an aspect of accountability, so you know you aren’t just going to sign up and not go. An added extra is the fact that everyone is really friendly and welcoming, making it a lot less daunting to go. I’ve now joined the gym longer term and I’m looking forward to setting some time aside for me.

Fantastic experience: I started my gym journey with a 30-day trial, unsure if I’d stick to it, especially since I’ve joined so many gyms in the past and never actually gone! But this gym is completely different. From day one, I felt welcomed by the friendly atmosphere and supportive community. It truly feels like a little fitness family! One of the biggest game-changers for me has been having a personal trainer. Knowing I have someone to guide me, motivate me, and keep me accountable makes all the difference. I actually look forward to my sessions, which is something I never thought I’d say! I’ve enjoyed my trial so much that I’ve officially joined, and I feel so much better within myself already. The experience has been worth every moment, and I can’t recommend it enough for anyone looking for a gym that truly supports and inspires you.

Fantastic experience: The Stribe gym, trainers have exceeded all my expectations. As a non gym or exercise person for over 20 years I was sceptical if a 30 day trial would change my mind, everything in Beth’s ad was completely right, friendly, tailored to suit your level of fitness and ability with a community feel. 30 days later I feel better, have enjoyed every session, committed to joining and I can highly recommend Stribe. It’s so tailored for you and the team are amazing. This is the best decision I have made this year. It amazes me how the team know everyone’s names and take time to engage with you on a personal and fitness level, just wish I found you years ago. Thank you all.

Fantastic experience: I’ve been going to Stribe for two months now, and I can confidently say they are outstanding! The trainers are incredibly professional, always taking the time to edit my form to ensure I’m performing exercises correctly and safely. They strike the perfect balance between being friendly and motivating, pushing me to achieve my best without ever feeling overwhelmed. The level of personalised attention and care they give makes each session feel productive and rewarding. Highly recommend for anyone looking to get serious about their fitness!

Fantastic experience: I was looking for a personal trainer but I couldn’t afford one to one, stribe is great as your taught in approximately 4 to 1 trainer. Every time is different and full body workout, they show you exactly how to do it with every move. Just in 30 days I’m stronger , fitter and my clothes fit better. All the staff are really friendly and other members. They check in every week to see your progress and any adjustments. Im so excited to see my progress and be part of stribe. Thank you. Don’t hesitate to give it a go.

Fantastic experience: Until you have tried it, you will not understand what a great thing the team at Stribe have created. The team are supportive, encouraging and work with you to achieve whatever you are working towards. And amongst your team mates, there are no egos! Just kind words and lots of laughs. Once you’re a part of it, it will be hard to leave!

Fantastic experience: I wasn’t sure what to expect at first, but this gym exceeded all my expectations. Unlike what I’d pictured small group personal training to be (a typical strength fitness class), it’s a fully equipped gym with expert coaches who take the time to understand your abilities and goals. They push you in the best way, ensuring every workout is tailored for real progress. The environment is incredibly welcoming—everyone knows your name, and it truly feels like a supportive family. It’s not just about quick fixes but building a sustainable, healthy lifestyle with real, lasting results. I look forward to every session and having finished my 6 week trial I didn’t hesitate in becoming a full time member. Highly recommended !

Fantastic experience: I have just completed a 21 day trial with Stribe and it has been nothing short of amazing! I'm far from a gym goer and find it difficult to do solo workouts. I need that motivation so when I came across stribe I thought I need to give it a go to see if the hype is really what it seemed and it didn't disappoint! To the point I have become a fully pledged member. Every session puts you through a pace that you are comfortable with and after every session you feel great. I couldn't recommend enough. Everyone is warm and welcoming. Looking forward to see my transformation journey!

Fantastic experience: An amazing atmosphere, friendly and encouraging coaches, top notch training facility which makes you feel like a friend or family.

Fantastic experience: Beth and Saun have created a quality hub. All the PTs know their game and motivate you to be the best version of yourself. The equipment and workouts are spot on. Glad I found this place.

Fantastic experience: This is a great community and the group personal training is first class. The sessions are challenging but tailored to my specific needs and goals. The venue is close to work so it’s in a really convenient location. The classes last around 45 minutes so I can even fit in a session at lunch time if I want!

Fantastic experience: This is not your average gym, it’s WAY more than that! A community where people can be themselves, and learn how to get in the best possible shape, not only physically but mentally. The coaches are more than coaches, they become your friends and teach you the techniques to ensure you are exercising with the correct form. This community will change your life and you won’t want to leave! It will leave you thinking why didn’t I join sooner!

Fantastic experience: I joined Stribe on a 6 week trial and have now joined as a member. The coaches are not only knowledgeable and supportive but go out of their way to provide a welcoming environment where each session is fun and enjoyable. I could not recommend Stribe enough and if you are looking for a community of likeminded people, I would not hesitate in signing up!

Fantastic experience: I am so glad I found STRIBE, everyone is just so friendly and welcoming, the service you receive is so personal and the detail given to every session is fantastic. There is so much flexibility with the amount of sessions offered and this is really helpful when life is so busy with work and family. I love this place and would highly recommend

Fantastic experience: I started with stribe cause I needed accountability, I needed a reason to show up, what I received in return was high quality coaching and a programme which is not only challenging but extremely enjoyable. Each coach welcomes you as you enter the gym and by your name which is very rare, their attention to detail is first class. What was meant to be a kick start for me has started a new journey and a membership which I am throughly enjoying. I would highly recommend STRIBE

Fantastic experience: What wonderful experience! Truly like no other! If you want motivation in gallons and like minded people! Stribe is about achieving all your goals! I so wish I could have stayed longer but it’s a little too far from me! Highly recommend xxx

Fantastic experience: If you’re looking at finding a gym that has a community of like minded people that are all shapes and sizes , make you feel empowered and welcomed, then STRIBE is the gym for you. Having not much gym knowledge and being out of shape, I was very nervous. After having my induction I was very excited to begin my new journey and the nerves soon faded. All the staff at STRIBE are super friendly, they are all approachable with anything, even if you might feel it’s a stupid question, just ask- they are very knowledgeable! There is no judgement and no showing off like you get at other gyms! I felt encouraged and supported, for the first time in a while I felt excited to go to the gym, getting up for the 8am Saturday sweat class didn’t feel like a chore. I started see results very quickly losing 2kg in the first 2 weeks. Don’t put it off like I did , just go for it! I promise you won’t regret signing up.

Fantastic experience: The culture of Stribe (all the trainers) and the community is so warm, welcoming and supportive of your fitness journey. Since joining stribe it’s been the only time in my life I’ve been consistent in exercising and not insecure about going to the gym. The trainers are so lovely and knowledgeable- making sure I do the moves correctly and always correctly judge when it’s time to push me for more. Thank you!!!

Fantastic experience: Brilliant team, Brilliant facilities, Brilliant vibe

Fantastic experience: Absolutely bloody love this place ! Never have I ever stuck to exercise of any sort until I started here. Never would I actually want to be going to a training session until now .. it’s like my escape now, and I always come up feeling uplifted motivated and strong. An amazing community of supportive members and incredible staff.

Fantastic experience: I cannot vouch for this place enough! Thanks to Stribe, I've found my love for training again after a year out due to lack of motivation/confidence. Not only is the facility flawless, the coaches are exceptional and really supportive. Their programme is efficient & effective and I've had huge progress in my strength, endurance, confidence and most of all: mental wellbeing thanks to the amazing community they represent. I have got through some of the lowest points of my life thanks to my routine gym sessions with Stribe. Committing to my membership has been, without a doubt, the best investment I've made for myself.

Fantastic experience: Been coming to Stribe for over 2 years, you honestly get out what you put in. It’s more of a community than a gym. I’m fitter now than I’ve ever been!!

Fantastic experience: Never been a big fan of gyms, that was until I came across Stribe. Joined for the 6 week challenge and now joining as a member. From induction onwards I felt welcome and the classes and trainers are ace. Jo put it excellently for those (myself included) a bit nervous about starting "Just walk through the door and we will handle the rest". Following that advice was the best move as found somewhere which I actually enjoy spending time at and applying myself instead of aimlessly wandering around a gym with yet another online programme where I very quickly lost motivation. They push you hard, help you lots and make sure you're always moving forward, never a dull time and always a laugh to be had. Between the workouts, the nutritional help (thanks Ash!) and weekly check ins, the weight is falling off me and feeling stronger each session - here's to the future

Fantastic experience: I joined Stribe on a 6 week trial and I haven’t looked back. The gym, the equipment, the coaches and all the other members are brilliant. The coaches are so knowledgable and every session is challenging but enjoyable, pushing you to your very best. As a shift worker, it can be hard to keep motivation and plan gym sessions but with Stribe all you have to do is turn up, the thinking is taken out of it - I’ve never had so much motivation! Everyone is super friendly and very welcoming which helps when joining a new gym too. I’m now a full time member and couldn't recommend Stribe enough.

Fantastic experience: I had belonged for a very long time to other gyms in the area and whilst they offered all you need, what they don't offer is the personalisation and sense of belonging you get at Stribe. Like others, I signed up for the 6 week challenge, I didnt want to commit fully to a different gym which was much smaller than where I had come from and was PT lead sessions without "tasting" first. From my very first session, you were made to feel welcome. The instructors know the names of all in the gym and acknowledge everyone. The atmosphere is simply "different" to anywhere I have trained before. It's upbeat, inclusive, challenging, adaptive and just a fabulous place to train. Your own personal situation is taken into account during your sessions and if you are carrying injuries, you are given alternatives so you can continue training without further hurting yourself. You are challenged and motivated through all the sessions. To say I have gone back to loving the gym would be an under statement and its great to be back in a positive state of mind, knowing you are around people who all love training and also love where they train. I highly recommend STRIBE and all their trainers, give it a go and find a new way of training and bring back the ❤️.

Fantastic experience: What can I say - I have found my favourite gym and I have tried a fair few. I joined stribe on a 6 week program and fell in love with it after the 1st session. It’s a gym like no other, it’s full of like minded people who support each other. The team are amazing full of knowledge and made me feel welcome from day one.

Fantastic experience: The coaches at Stribe are incredibly skilled and friendly and always greet you by name which makes you feel very welcome. They are all experts in tailoring sessions to your fitness level and push you towards progress in a very encouraging and supportive way. They’ve helped me believe that I CAN and that is huge for me!! The Stribe team live and practice their values and ethos which ultimately gets instilled into all its members. Thank you so much to all the Stribe team!

Fantastic experience: Can’t recommend Stribe enough. Tried the introductory 6 weeks ago- great reset /All staff really helpful . Give it a try :)

Fantastic experience: I have just completed the 6 week challenge at Sribe. It has been exactly what I needed. The coaches are absolutely brilliant, knowledgeable, friendly and know how to get the best out of you. The community spirit that is obvious from first visit removes any intimidating atmosphere that some gyms have. I have signed up to continue on this journey and would recommend to anyone irrespective of age or fitness to give it a go. First class.

Fantastic experience: After completing the 6-week challenge at Stribe, I am thrilled to share my experience. From day one, I was welcomed into a supportive and motivating environment filled with people of all ages and from every walk of life. The sense of community here is truly remarkable, and it made every session something I looked forward to. The trainers are outstanding—not only are they knowledgeable and professional, but they also genuinely care about your progress and always push you to give your best. Their encouragement and expertise have been pivotal in helping me achieve results I’m proud of, and their positivity is contagious. Taking on the challenge was a decision to invest in my health, and it’s one of the best choices I’ve made. I’ve enjoyed every step of the journey, and because of this experience, I’ve signed up as a full-time member. This gym has become a place where I can focus on myself, grow stronger, and be surrounded by like-minded individuals who inspire me daily. If you’re considering joining, I couldn’t recommend it more highly. It’s more than just a gym—it’s a welcoming community that sets you up for long-term success. Thank you so much in welcoming me with open arms into this strong tribe!

Fantastic experience: It's a great gym with amazing coaches, highly recommend.

Fantastic experience: After nearly three years of my partner (a member of SPPT) telling me I should sign up for the trial, I finally went ahead and attended an induction at the end of July. I want to start this review by declaring at the time, I detested the gym. I was a member of a commercial gym and would reluctantly show my face every few weeks, have no idea what to do, so just plod on a treadmill for a bit. I felt intimidated and out of my depth. I associated the word ‘gym’ with dread and being uncomfortable. On induction day, I was greeted by the team and made to feel welcome within seconds. I immediately relaxed, my nerves disappeared and the next day I had my first PT, during which I was paired with a lady who was only a week ahead of me and still doing the trial herself. So much thought and care goes into each PT. They are varied and interesting and you’re almost always paired with someone of similar ability. If I’m struggling, coaches pick up immediately and exercises are adapted to suit. You are never pushed to do more than you are capable of and I’ve never once left a PT feeling demotivated or beaten. I am now four months into my journey and I am enjoying it so much. I have accountability for the first time. The inclusivity is incredible, but it’s the coaches who really amaze me. Being greeted by your name from day one by every single coach sounds so trivial, but it’s this small detail which makes you feel like you’re not just “another member”. SPPT really is a special place.

Fantastic experience: I Started my 6 week program at SPPT in June. After wanting to “the Dad Bod” Straight away I felt part of the team, the community there is great. As a shift worker I could also get all my work outs in around my work schedule. After the first 6 weeks I noticed a difference in my body shape and weight was coming off. After another 5 weeks I noticed a huge difference to my actually fitness. The trainers there are so welcoming from day one along with all the members. I would recommend here to anyone

Fantastic experience: Lovely place, coaches all super friendly and helpful....very pleased I've found sspt and would highly recommend them...go for it!

Fantastic experience: I had been wanting to get back to the gym for a while. I came across SPPT & just resonated with the look of the gym. I was a walk-in, it was noticeable how friendly everyone was. I was introduced to Chris who explained everything to me & Sean the owner happened to be there. He walked me through my options & I chose to sign up for the 6wk challenge with the extra PT’s & started the next day! All the trainers are great & very supportive & if you have any injuries they will offer alternative exercises. I thoroughly enjoyed my 6wks & got great results. I have consequently signed up as a full time member. I can highly recommend SPPT for any level or age they are very welcoming to everyone!

Fantastic experience: Great gym! Brilliant coaching, good amount of sessions available and the small group style makes it fun, 10 out of 10!

Fantastic experience: I have been a member of SPPT on and off since lockdown 2020 , the trainers and staff are all amazing and so welcoming and person centred towards you , the training programs are so inclusive and I find having structure and the support from the coaches so beneficial to my fitness routine , I have tried numerous times to train in a gym alone but I always end up missing the guidance and structure that SPPT provides. I’m so happy to be back

Fantastic experience: A really welcoming place to work out under guidance from professionals. Everyone knows your name, I don't know how they do it, but it makes you feel incredibly welcome, and there's no stupid questions if you're not sure about something! Looking forward to reaching my goals at SPPT

Fantastic experience: I joined SPPT on the six week summer challenge and loved it so much, I didn’t hesitate to sign up for membership as my challenge ended. There’s such a great atmosphere! Everyone is so welcoming, friendly and supportive. I was a bit nervous as I hadn’t exercised much since having my children but the coaches are all amazing! They made me feel comfortable and confident straight away! I also love the fact that I don’t have to plan a work out, I can just show up and get on with it as the coach guide you through. As a working parent with a demanding schedule this really makes it easy.

Fantastic experience: I've done the 6 week summer training and it was amazing! Everyone is helpful and friendly. I looking forward to continuing my training. Can't reccomend enough.

Fantastic experience: Highly recommend these guys. I don't have a great fitness level, and am defo not a gym bunny. But they make you feel so welcome, you feel part of a community. Everyone helps push in the right way, but also allowing you to do your own journey. The coaches all of them at 5*, Genuinely so nice, friendly, funny and. Brilliantly sarcastic (yes, I am calling you out Chris and Taylor). If you want to make a positive health change. I highly recommend it, all coaches help with sessions and you get one dedicated coach who checks in on you and see how you. Shout out to my coach Kylie. Signing up will be a great decision for your health.

Fantastic experience: Thoroughly enjoying my time at SPPT. I started on the six week summer challenge and now have become a full-time member. The gym is like no other, such a fun and sociable place, The coaches really get to know you and your abilities. I have noticed more change to my body in the last eight weeks then I have going to any other gym.

Fantastic experience: SPPT is a gym like no other. I was sick of wandering around gyms unsure what equipment to use or how to work it. SPPT provides structured workouts with experienced PTs on hand to help during the class. Every workout is different and targets different areas. The staff are fantastic and the classes are tough but enjoyable!! A friendly gym where you can just get your workout done. I would highly recommend SPPT ☺️

Fantastic experience: I have almost finished my 6 week challenge and I have enjoyed it so much. I was very apprehensive as I had lost strength and fitness since having a baby but every coach has made me feel very comfortable. I’ve already signed up to become a member and I cannot wait to try the hyrox classes. Best best gym!

Fantastic experience: Great setup! All PT’s are so friendly and personable. The small classes mean you get a lot of attention from the trainer. The trainers really push you but at the same time are very understanding and patient and will give alternative exercises if there are any niggles or injuries. The equipment is very modern, clean and organised. Highly recommend.

Fantastic experience: Absolutely loved my trial at this gym, all of the coaches go out of their way to get to know everyone, to cater for each members’ needs and abilities. The classes have been brilliant and have really pushed me. Would definitely recommend to anyone!

Fantastic experience: Started off with the 6 week programme with SPPT… now joined as a full member and can’t wait to see even better results. The staff are really helpful, supportive & friendly. They have a great variety of classes and group PT sessions… Highly recommend :)

Fantastic experience: The six week summer challenge was recommmended to me by a friend. I’ve completed the challenge and found the experience so positive. The team are supportive and super friendly. A great team. I didn’t want to stop when I got to the end of the six weeks and have now signed up as a fully fledged member ! Love it! If you’re looking to join a gym, I would highly recommend this one . Ian K.

Fantastic experience: What an amazing place this is! The dedication and session are so well planned out, the coaches are encouraging and knowledgeable! It has such a welcoming atmosphere, I still don’t know how they remember each members names! As someone who was previously terrified of the gym it’s so welcoming to feel accepted and encouraged!

Fantastic experience: My advice is to just join and you won't look back. I pondered joining for 6-7 months after first seeing an advert for SPPT and eventually signed up to the 6 week challenge in August. I have never been able to stick to routine, or hold myself accountable to exercise, I tried every diet under the sun...all with no results (what a surprise!). I signed up as a full member only two weeks into my trial. For the first time ever, I am excited to go to my PT sessions, I am getting into a routine, I am eating food which is nutritious and filling, I am feeling the benefits of exercise on my mental health and already feeling so much stronger. This has been only been possible thanks to the amazing work the coaches and other SPPT members do! The coaches are incredible, saying hello by name every session, knowing your abilities and challenging you appropriately. They care, they want you to achieve and they are friendly faces, on top of all the support your individual coach gives for nutrition and check ins. The atmosphere is welcoming, sociable and friendly, with everyone cheering each other on, celebrating PBs and many fist bumps! My only regret is not joining sooner!

Fantastic experience: I'm a new member to SPPT, joined initially on the 6 week summer programme. SPPT is like nothing I've ever experienced before, initially I was so nervous but excited to start. I was worrying that I wasn't going to be able to get anything right or that I'd slow everyone down as I hadn't been in a gym properly for around 10years! It absolutely is not like that though, everyone is working towards their own goals with their own fitness levels and the coaches just make every session work regardless of who they are working with so you never feel stuck or unsure on anything. The sessions are really well planned out, the coaches are amazing, helpful, friendly and greet you by name always. The sessions are booked on a app which has been great as it means it fits around my work and I can change days/times from week to week. I really look forward to the days I have sessions booked in. I've decided to continue my fitness journey and signed up as a member. I would recommend SPPT to anyone

Fantastic experience: Absolutely loved my trial at this gym, all of the coaches go out of their way to get to know everyone, to cater for each members’ needs and abilities. The classes have been brilliant and have really pushed me. Would definitely recommend to anyone!

Fantastic experience: Wow where do I start! I've been a member at SPPT for 9 months now and I've seen results I never thought I could achieve. Every single coach has helped me to achieve my goals. It's a very diverse welcoming gym which I totally would recommend to anyone at any fitness level! Janki Gandhi

Fantastic experience: SPPT is a brilliant gym! I’ve never been one for exercise but the SPPT team make exercise fun and enjoyable! I’m seeing loads of results and love my weekly sessions!

Fantastic experience: SPPT is great, as a larger lady I have always felt so self conscious going to the gym but here I always feel welcome and supported. The sessions are lead really well and adapted to support everyone evolved so you always know what you need to do to improve. I would recommend SPPT to anyone!

Fantastic experience: After finding out about SPPT from a friend, I decided to give their 6-week challenge a go. After the first couple of sessions, I had already made the decision to become a full member. The sessions are well thought out, and the coaching is exceptional. Being guided every session in posture and pushed when needed and slowed down if getting ahead of myself, but never made to feel out of place or silly for not knowing. I’ve noticed a massive difference in my fitness. Every member of the team has been so welcoming and friendly. I don’t know how they remember every name and the progress from the past weeks, but they do. It’s great to be able to go somewhere to train hard and also be around great people. If you’re on the fence or worried you’ll be out of place, then don't; you won’t regret it.

Fantastic experience: I have just completed the 6 week summer challenge and really enjoyed every session. All the coaches are so welcoming and made me feel really comfortable and more confident with the exercises during the sessions. All the members I have met have also been so welcoming and lovely, you get a real sense of community when you walk through the door. There was no question that I wanted to continue and have now joined as a full member. With amazing results after 6 weeks, I cant wait to keep reaching goals with the help of SPPT.

Fantastic experience: Incredible PT gym! All of the trainers are so friendly and knowledgable and really take the time to focus on what will work for you. Such a lovely environment and always have an enjoyable session!

Fantastic experience: I joined SPPT 2 months ago and I am so glad I did. Everyone makes you feel welcome and you don't feel like you are being watched or criticised. In fact, you'll find friendly faces and encouragement. There is always 1 coach to a maximum of 6 people, which means you are never left on your own to flounder, wondering what to do next and how to do it! Having someone taking care of all that makes training so much more effective. You just need to work through it!

Fantastic experience: Originally joined on the 30-day tiral, and quickly realised that it would become a non-negotiable. The coaches and atmosphere within the gym is amazing, you are put at ease as soon as you walk through the door. The coaches always push you to do the best you can and help you and give guidance were needed. SPPT isn’t like any other gym I have been to and I would highly recommend it to everyone!

Fantastic experience: Having played football my whole life, I've dabbled with the gym but always stayed in my comfort areas (basically far away from the free weights!) I made the decision to take a break from football and focus on myself, to get strong and feel proud of my body. I've only been coming to SPPT for just over a month but I could not be more pleased to have joined this family. The coaches are fantastic, so attentive to form which is what I wanted, the programme is really testing but so thought out. All you have to do is turn up and compete with yourself. I feel like I'm thriving here, and it's only the beginning.

Fantastic experience: SPPT is not your average gym, you are welcomed in with a friendly face and greeted by your name, it certainly makes you feel at ease. If like me, you were nervous about joining, don't be worried, you will not regret it. There are people of all shapes and sizes on their own personal journeys, you won't feel intimidated, everyone is so friendly. The time and care all the coaches take to explain and adapt the exercises to suit your level is great. You work in small groups and go at your own pace. Having been there for a few months I can certainly see improvements in my strength and fitness and I look forward to seeing how much more I can achieve.

Fantastic experience: I have been training at SPPT for the past 4 weeks and the results have been amazing, with both fat loss and muscle building and tone. I have tried a lot of gyms before and this one is by far the best. It is great to be able to train in small groups and in a super friendly environment. I would recommend SPPT to all ages and fitness levels.

Fantastic experience: I joined SPPT earlier this year and I am just so disappointed… that I didn’t join the team earlier! The team, every single one of the coaches, are beyond fantastic and I’m so obsessed with how they show up every single day. The last 4 months has honestly changed everything for me - my confidence, my mindset to health and fitness and most importantly the management of my ADHD. Having been diagnosed with ADHD nearly a year ago an important part of my journey has been to find ways to regulate my symptoms and I was constantly told how diet and exercise is such an integral and contributing factor. The way the sessions are structured just engage my brain so well! Even if I do forget how many reps I need to do… Everyone’s journey in this space is different but I’ve personally noticed such an incredible impact. So if you have been thinking about signing up, don’t hesitate and just do it. If your goal is weight loss, strength or simply to improve your mental health. This is the place to be!