Focus Hybrid

Fantastic experience: Great set up! It makes training easy- all you have to do is show up, all exercises are explained beforehand every time and all the coaches are (gently) supportive and so I’ve had great results within a few months with consistent effort.

Fantastic experience: I’ve been at focus for a year now and I love it! The coaches are all so friendly and knowledgeable. Everyone makes you feel welcome as it can be daunting joining a new gym. I like that we train in small groups because it keeps me motivated and allows me to switch off as it’s all planned out for you. The movements are all preplanned in blocks to ensure you’re progressing weekly. The coaches will also help you with your diet too if you want. Twice a week they run Hyrox training sessions but I haven’t been brave enough to join those yet. Overall I highly recommend Focus.

Fantastic experience: Been with Focus since March - it's exactly what I needed. We are all busy and it's easy to make excuses but in the gym everyone encourages you and wants you to do well and improve. I am not new to the gym but it's the first time I have felt proper part of a community

Fantastic experience: Best gym ever Have never enjoyed going to the gym as much as I have since joining Focus Hybrid and now I love it. Coaches are brilliant, so helpful and supportive. It has a lovely community vibe and you really feel like you are part of something great. Couldn't recommend enough

Fantastic experience: I joined the Hybrid programme in Autumn 2024 and haven’t looked back since. The structured sessions, expert coaching, and variety in training have kept me consistent, motivated, and genuinely enjoying every workout. The flexibility in session times is a huge bonus and makes it easy to stay on track no matter how busy life gets. Highly recommend for anyone looking to level up their fitness in a supportive, high-energy environment!

Fantastic experience: Best Gym in the county! Wouldn’t go anywhere else - amazing coaches that make every workout fun and enjoyable! #focusfam

Fantastic experience: I started with Focus about a month ago and I’m so glad I did! I was initially a bit apprehensive before my first session as I’m completely new to strength training but from day one all of the coaches have been so welcoming and helpful. You’re never left standing not knowing what to do and you always feel included no matter your starting point or fitness level. I was only planning on joining for the summer but will definitely be staying on!

Fantastic experience: Great gym with brilliant coaches who all are very motivating to work with. Also a warm and welcoming community to be a part of

Fantastic experience: I joined the over 55’s wellness programme several weeks ago. As someone who hasn’t exercised nor been in a gym for years, I was really nervous about starting at Focus hybrid. I needn’t have worried. The team here are great! Everyone in the gym is lovely and made me feel very welcome. In particular, Maebh was brilliant! She quickly put me at my ease, setting me realistic and achievable targets every week and she also knows when to push you a little bit further. She is really patient and kind and has helped me so much! Ruari is also great as well. The whole team at Focus are fantastic. I would recommend Focus gym to anyone who wants to get strong, fit and healthy. The sessions are well organised and set at just the right pace for everyone. I feel a lot better and am glad I took the first step. I am grateful for all the help and encouragement.

Fantastic experience: Before joining focus I'd never joined a gym before and joined the hybrid sessions and now I'm participating in the hyrox simulations they put on. Would highly recommended paul and the team

Fantastic experience: Focus gym is the best of the best! A brilliant training facility with quality equipment. Although it is the coaches that truly make Focus. They are the best in the business and are always on standby to help with their expertise. A gym for everyone

Fantastic experience: Have been doing Hybrid from January and thoroughly enjoying the classes , knowledgeable coaches who explain everything at each session , from total beginners to professional athletes , it suits all abilities

Fantastic experience: A really fab gym. So welcoming. Both staff and members are extremely friendly. No judgement, always help when needed, regular check ins if that’s what you want. I really enjoy going!!!

Fantastic experience: The best gym, coaches are first class, gym is immaculate, people are so friendly and welcoming. I've been with this gym for nearly 8 years now and it's my favourite place to be

Fantastic experience: Joined the gym Autumn 2024 and couldnt recommend more highly. Great sense of community and structure of the hybrid classes is first class.

Fantastic experience: Although I have been with Focus only a short time, it really is a fantastic place and I enjoy going to every training session. Something I cant belive I say myself! The coaches are knowledgeable, friendly and very helpful. The members are very welcoming. It really feels like a community and everyone wants each other to do well and succeed.

Fantastic experience: Done first hyrox yesterday and it was excellent and staff very helpful. Plan to come back again

Fantastic experience: Top class facility, well structured programs and great coaching. Since I have joined I have been littered with injuries but with the help of the team been able to train throughout, working around the injuries.

Fantastic experience: Best experience I've had in this sector

Fantastic experience: Joining Focus Gym has been the most fulfilling experience of my training career. The coaches indefatigable approach is both admirable and inspirational. Their extensive knowledge in the field of strength and conditioning has brought my training to the next level in such a short period of time For me, most importantly, their gym ethos is transparent from your first training session. The community they have has left the biggest impression on me and my partner. Would highly recommend anyone to join whether you are looking to start your fitness journey or looking to level up!

Fantastic experience: Walking into this gym, you’re not just another member; you become part of a community that’s eager to welcome you into the fold. The atmosphere is charged with positivity and encouragement, making every workout session not just about physical fitness but also about personal growth. What truly sets this gym apart are the coaches. They’re not only exceptional trainers with a deep understanding of fitness and wellness, but their own physical fitness serves as a living testament to their expertise and dedication. They’re approachable, always ready to share advice, and genuinely invested in helping every member reach their potential. Whether you’re a beginner or looking to push your limits, this gym and its community are here to support you every step of the way.

Fantastic experience: Fantastic set up. Although what sets Focus apart, is the professionalism of every member of their team. They all have a passion for what they do, with real integrity. . This ethos is evident in how they treat every member, pushing them to better themselves in their personal fitness/health/life goals. Highly recommend, to anyone of any fitness level, the best investment in myself I have ever made.

Fantastic experience: Focus gym is without doubt the best gym in our local area…….Their hybrid program is fantastic, with a generous choice of class times to choose from, leaving no excuses to miss your planned sessions for the week They’ve created a fantastic Hyrox setup for anyone wanting to push on further……Their simulation days have been the highlight of my year so far, it was excellent……..The best part of their Hyrox classes is the family it’s created, people from all ages and ability, coming together, to work towards the same goal. The coaches…….. without question are fantastic, friendly, knowledgeable and all welcoming. They make you want to do better and be better. They make the gym what it is

Fantastic experience: I have been a member of Focus gym now for 7 months and it has been a great experience from the beginning. From the very start the coaches have been hugely welcoming and do a great job at making you feel comfortable. The atmosphere in the gym is first class - an ideal mix of hard work but with a smile on everyone’s face which creates a great vibe about the place. The training itself is brilliant and the coaches bring a great degree of expertise to every session, ensuring each exercise is well coached. This alongside the support and advice you get on nutrition, running techniques etc to help improve all areas of your fitness and wellbeing is a big plus. The overall management and organisation of the training is first class, whether that be the hybrid classes or the Saturday morning hyrox sessions, it is all run in a professional manner. You feel a genuine care from the gym coaches and members, and there is a real family feel about the whole experience. Super set up and glad to be part of it.

Fantastic experience: Joining the Hybrid programme since the start of the year has been one of the best decisions I have made. Everyone is so helpful and encouraging it has really helped my fitness journey. Would highly recommend.

Fantastic experience: Best decision I made was going to the hybrid classes. The coaches are amazing and very helpful. Wouldn’t go anywhere else

Fantastic experience: Fantastic coaches and programs are tailored to suit everyone’s needs

Fantastic experience: By far the best Gym in the country.

Fantastic experience: One of the country’s best gyms. A dedicated performance S&C facility. Staff unlike any other

Fantastic experience: 1st class setup, everything you could want from a gym. Friendly and helpful.

Fantastic experience: High-end professional set up. Friendly staff always very helpful!

Fantastic experience: Love the gym and the staff are always helpful and friendly

Fantastic experience: One of the best equipped gyms in the country.

Fantastic experience: My son had developed an issue of over trianing and not taking on board enough calories, I contacted Darragh from Focus Gym as I knew that he has an MMA background and therefore understands nutrition for both weight loss and for weight gain. Darragh was able to demonstrate to my son where he was going wrong, and then started him on a nutrition and training 12 week programme which has seen a fantastic transformation. If you have a son or daughter that is over training or indeed under training and may need nutrition advice etc you could do worse than giving these lads a call.