ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Information about ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Unit L & M, St Catherine's Park
CF24 2RZ, Cardiff
+442922809254

Opening hours

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ZeroW is a facility catered to strength training of all levels. From beginner lifters that want to start their journey on the right path, to experienced lifters looking to get the edge and maximise their performance. ZeroW is equipped with 4 Eleiko combo racks, 4 Eleiko competition bars, over 4t of eleiko calibrated plates, our signature ZeroW line monolift and competition bench press, 5 ZeroW deadlift platforms and all the machines you can think of. Our membership comes with complimentary programming as well as a multitude of coaching options to provide the lifter with full support.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff: Opinions

5/5 (71 Opinions)
Bilal Chohan 5 months ago

Fantastic experience: Wow, what a gym! A gym for everyone! The equipment is world-class and meets competition standards. The coaching is quality, and that's no surprise as ZeroW has an international coach development programme that trains coaches around the world to elite levels. The team is very knowledgeable and supportive, and no matter where you are on your journey, they'll guide you to the next level. The pricing is very reasonable considering the equipment and services on offer. The culture in ZeroW is very warm and welcoming from both the team members and other gym goers. That warm culture comes from the efforts of the management and team working hard to create an inclusive environment for every person that walks into the place. It doesn't matter what age or fitness level you are. Take the step and come to ZeroW. Don't miss out on one of the best gyms in the UK.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Bilal! Great to have you training with us!

Matthew Wilde 5 months ago

Fantastic experience: Best gym that I’ve been to - top class equipment, great welcoming atmosphere, staff who have more knowledge than you can imagine. 10/10. Best place to train.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for the review Matthew! We're so glad you're enjoying training with us!

Taylor Thomson 5 months ago

Fantastic experience: I couldn’t speak more highly of this gym and the team who help run it. This gym is a gym made for athletes run by athletes. Whether you are just starting or looking to push your self, the zero team has you covered. I cannot begin to explain how refreshing it was to train along side other athletes from all different sporting backgrounds , all working towards their own individual sporting goals whilst also taking the time to support their peers around them. Everyone is so welcoming and friendly and supportive and the equipment is top notch. Big shout out to Tommy who got me as physically ready for the Touch Rugby World Cup as possible, but also really grew my confidence within the S&C world and ensured good technique habits were being formed , minimising the risk of unnecessary injuries ! Also to Sandra and Jordon for stepping in wherever possible to ensure my goals were met and my training was continued to plan. What a gym , what a team ! Go Zero wales

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Taylor! Awesome to see all that hard work pay off at the World Cup!

Charles Carder 5 months ago

Fantastic experience: Best powerlifting gym in the city. Top tier equipment, calibrated plates and loads of racks. Friendly staff and all round great community.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for the review Charles!

Darren Appleton 6 months ago

Fantastic experience: Great set up, great gym for both beginners and experienced power lifters. The coaches are brilliant and are available any time to help out. First class equipment.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Glad you're having a great experience Darren! Thanks for the review!

Mason Mills 6 months ago

Fantastic experience: The best Powerlifting gym in the UK.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Mason! Huge compliment!

Luned Francis 6 months ago

Fantastic experience: I've been a member for a year now and this gym is outstanding. The equipment is top-notch and has everything you could need, whether you're focused on powerlifting or general strength. What truly sets this place apart is the incredible staff – they're knowledgeable coaches, always happy to help and answer questions. The community is also phenomenal; everyone is supportive and encourages you to reach your goals. Couldn't recommend it more!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks so much Luned! We're so glad you're getting the most out of your training with us!

Jodie Woodward 6 months ago

Fantastic experience: Best gym in Cardiff.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Jodie!

Gathoni Kamau 6 months ago

Fantastic experience: Great coaches with an amazing ethos on strength training. ZeroW has been transformative for me and my family. The gym always has immaculate vibes and there is an amazing powerlifting community here.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for being part of our community!

Shena Pierrot 6 months ago

Fantastic experience: Been a member since December 2024. Joined to build muscle to help a knee injury and hereditary knee problems. Everyone who walks through the doors of Zero will always come back. A supportive, welcoming environment no matter who is in. You will always find someone willing to help you or encourage you.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Shena! You're doing great too!

Louisa Clements 6 months ago

Fantastic experience: Most inclusive, supportive, knowledgeable and welcoming gym you’ll ever get. All ages all abilities are made to feel like part of the family. I have achieved more than I ever dreamed I could. Cannot thank the owners and coaches enough.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thank you so much Louisa!

E 6 months ago

Fantastic experience: Hands down best gym in South Wales. Inclusive to everyone, best equipment and lush atmosphere, everyone cheers each other on. Highly recommend.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Appreciate the review, thanks so much!

Angela Foster-Swailes 6 months ago

Fantastic experience: Zero W is simply the best powerlifting gym around. The equipment is unmatched, and the staff are a huge asset – friendly, helpful, and always offering encouragement. This combination creates an unbeatable and highly motivating atmosphere.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for being a valued member at ZeroW!

Thomas Burnell 6 months ago

Fantastic experience: An incredible training environment that truly sets the standard. From the moment you walk in, the atmosphere is electric, welcoming, positive, and seriously motivating. The community is one of the kindest and most supportive you'll find anywhere, and the equipment? Next-level. Whether your goal is powerlifting, athletic performance, or aesthetics, ZeroW has every tool and bit of guidance you need to take your progress to the next level. If you're serious about your results, this is the place to be.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Thomas!

Sam Richards 6 months ago

Fantastic experience: Easily the best gym in Wales for Powerlifting and Bodybuilding.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Sam! Great to have you part of the team here at ZeroW as a member!

Aishkarved Lutchman Singh 7 months ago

Fantastic experience: Been a member at ZeroW since its opened as a Gold member and wouldn’t train anywhere else! The coaching is second to none, the equipment is world class and it’s very welcoming! I was initially a little nervous about joining a strength gym, but this lasted about 2 minutes after meeting the team! Highly recommend!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks so much Aishkarved! We love working with you too!

Bruce Gu 7 months ago

Fantastic experience: The Best Gym in Wales for sure. Excellent coaching and Great environment, World-class equipment, anything that a powerlifter could ever dream about.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Appreciate it Bruce!

Biha Stubbs 8 months ago

Fantastic experience: A lovely experience training at Zero W! Great atmosphere and everyone is so friendly! Absolutely would recommend.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Biha! We're so glad you enjoyed your session with us!

Daniel Sidaway 9 months ago

Fantastic experience: This gym is absolutely unreal! The staff & everyone there make you feel part of the gym & welcome. The equipment & gym itself is absolutely perfect and versatile - they cater to what you need on a personal basis. I had some personal coaching off Jordan & has taken the time to give me a nutrition plan. Highly recommend here!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Great to have you with us Daniel!

karson ching 9 months ago

Fantastic experience: The best facilities and hospitality.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Karson!

Dale Davies 9 months ago

Fantastic experience: Zero Wales is an exceptional gym. The staff are incredibly friendly, knowledgeable, and always approachable, making it easy to feel welcome and supported. I've consistently found the gym environment to be positive and respectful, with all the members I've encountered being friendly and considerate. The gym itself is equipped with high-quality equipment throughout, providing a fantastic environment for all fitness levels. I highly recommend Zero Wales to anyone looking for a supportive and well-equipped gym.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Dale! We love having you train with us here!

LLOYD HARDING 11 months ago

Fantastic experience: Started in December 2023 and what a well equipped, positive gym! PT sessions with Tommy are great and they got me into the habit of training 4 times a week and missing it if i couldn't make it.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Glad we made that impact Lloyd! Glad you're still at it!

Kali Harding 11 months ago

Fantastic experience: The best powerlifting gym in Wales. Super friendly and supportive staff. Great members. The equipment is second to none. Also having 24/7 member access really helpful. Would recommend. :)

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Kali! We love having you train with us!

Viktoriya Agova 1 year ago

Fantastic experience: If you need help taking your training to the next level, Jordan and the team at ZeroW are the people. Super friendly atmosphere, staff, clean facilities and innovative equipment. Felt supported by Tommy throughout my 6-week strength building program and I came out the other side with new knowledge, improved technique for the main lifts, and boosted confidence. Highly recommend!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Appreciate the review Viktoriya!

Alexandria Rawlin 1 year ago

Fantastic experience: This is an excellent facility. I came as a drop in, but was welcomed and supported as if I was a member. The coaches were helpful and always around, the equipment brand new and top quality. Members were happy to talk and give advice. And it was twice as big as I expected!

Rhys Boswell 1 year ago

Fantastic experience: Trained here since pretty much opening, also getting coached by Jordan the owner, awesome gym, atmosphere is unmatched and the kit is the best

tom 1 year ago

Fantastic experience: amazing gym, both facilities and environment combined with fantastic management

Wang Yi 1 year ago

Fantastic experience: nice gym and nice body all good

Josh Jones 1 year ago

Fantastic experience: Great facility with the best equipment in Cardiff 100% would recommend

Sdjr Hd 1 year ago

Fantastic experience: Best and most welcoming powerlifting gym in Cardiff! Pls all visit!!!

Sophie Ttophi 1 year ago

Fantastic experience: Great gym with brilliant equipment. Very friendly and helpful staff. Highly recommend.

Laura Helyer-Evans 1 year ago

Fantastic experience: Fab staff, very professional and knowledgeable, made to feel very welcome, Great range of equipment. Highly recommend

Craig Evans 1 year ago

Fantastic experience: Really knowledgeable staff. Owner is so accommodating. Equipment is 10/10

Preston Helyer-Evans 1 year ago

Fantastic experience: Junior sessions are really good. Jordan is amazing. Love the gym. Ive progressed loads.

Miguel Bautista 1 year ago

Fantastic experience: Honestly, one of the best powerlifting gyms in Cardiff. Worth the drive down to check out!

S Azeez 1 year ago

Fantastic experience: Super welcoming and encouraging strength gym! The staff are really friendly and always on hand for support with amazing technical knowledge and advice. As someone who has dabbled in strength training but has no idea about where to start in terms of programming, I’ve really appreciated the free app that you get access to when you join. It has given my training structure I actually have goals now! Thank you guys

Aaron Li 1 year ago

Fantastic experience: Amazing gym. Staff is welcoming as soon as you walk through the door. Atmosphere is great and top of range equipment, perfect if you are into powerlifting. Highly recommend.

Kasim Ali 1 year ago

Fantastic experience: Extremely accommodating and friendly staff, coupled with great equipment and vibes!!!

Joe Tomlinson 1 year ago

Fantastic experience: Great Facilities, Tom was fantastic, super helpful from start to finish.

Bri Fakir 1 year ago

Fantastic experience: Excellent facility,the staff spent time with me,finding out what my goal was and created a bespoke plan for me with incremental changes ad we progress, they stayed with me to provide extra guidance and support.

Nicky Edmonds 1 year ago

Fantastic experience: Powerhouse for Powerlifting, Strength Training and Coaching. The facility boasts state-of-the-art equipment, covered with top of the line racks, platforms, bars, along with a host of machines etc. All tailored specifically for powerlifting, catering for every level from beginners or seasoned lifters. From the moment you step through the doors, you’re greeted, surrounded with an atmosphere pulsating with determination and drive. The sense of camaraderie among members, staff, visitors is infectious, creating an environment where everyone feels welcome and supported. What truly sets ZeroW Wales apart, is the dedicated team of coaches, lead by Jordan Helyer. His expertise, drive for powerlifting, along with passion, support etc are clear for all to see. ZeroW Wales offers a variety of coaching, with all ages welcomed. Powerlifting Competitions are also being hosted at ZeroW Wales…there’s always something exciting happening! Any persons looking to elevate their strength training game, with top class equipment, vibrant community, expert coaching, then ZeroW Wales is truly the Powerhouse in the world of Powerlifting!

Harry Payne 1 year ago

Fantastic experience: Excellent gym with the highest standard of powerlifting and weightlifting equipment!

Gethin Spencer 1 year ago

Fantastic experience: Helpful staff, and great equipment! Would definitely recommend training with them

Louis Rapa 1 year ago

Fantastic experience: Fantastic facility! Great set up and can’t wait to come back

Stephanie Willan 1 year ago

Fantastic experience: Amazing !! Cardiff finally got a good gym. Professional machines and professional staff. Can’t believe I hadn’t heard of this before! Defo switching gyms

Robert St Leger 1 year ago

Fantastic experience: This gym is amazing! There are the most welcoming and knowledgeable staff, and it has to be the most well equipped powerlifting/strength gym in the UK. With literally tonnes of Eleiko comp weights and bars, speciality bars, deadlift platforms, and custom weights machines, it has everything for the competitive powelifter to the beginner gym goer. Memberships include access to the gym 24/7 and an incredible app with top programming from some of the best coaches in the world.

Akil J H 1 year ago

Fantastic experience: I recently signed up for the January £10 for 20 day trial. This included a training session with Jordan. He talked me through all the equipment, different lifts and techniques. Jordan is incredibly easy to talk to, friendly and really knowledgeable. The gym itself is amazing for powerlifting, such that I recommended it to a friend who agreed and signed up immediately. The community is fantastic, everyone supports each other even if you are a beginner and don’t have any experience. If you’re thinking about powerlifting give it a try, I highly recommend it!

Lily Smalley 1 year ago

Fantastic experience: Amazing gym, cannot fault one bit. The staff are welcoming, friendly and generous, making the experience even more enjoyable. Equipment is superb and that of a leading powerlifting gym. Would highly recommend and will be making the 2 hour journey to train again :)

Harri Howkins (360Noscope) 1 year ago

Fantastic experience: First time at this gym, very impressed with the equipment and staff were fantastic and extremely accommodating.

Jemima Dean 1 year ago

Fantastic experience: Awesome gym and facilities, really nice environment to train in. Love it!

Rees Edmonds 1 year ago

Fantastic experience: Fantastic gym. First time training here and the equipment was one of the best I’ve used. Friendly environment and staff were great.

Will Harrison 1 year ago

Fantastic experience: Excellent gym, every piece of equipment you will ever need! Staff super helpful! Can’t fault it at all!

Lara Grove 1 year ago

Fantastic experience: Absolutely incredible gym. Owners have put so much time and effort into it and it shows. Incredible equipment, so many machines to choose from, absolutely spotless and wish I lived closer! Will definitely be returning and I highly recommend this gym to everyone!

Jasper Campbell-Crocker 1 year ago

Fantastic experience: Visited ZeroW a couple of weeks back as I was passing through Cardiff, Genuinely up there as one of the best powerlifting gyms I've used - The level of equipment is top tier all eleiko and machines being custom made and the staff are very friendly. Excited to see how the gym grows from here!

Lana Evans 1 year ago

Fantastic experience: Everything you need to train is at ZeroW Wales- the equipment is first class and the facilities are ace. The community at ZeroW Wales is so amazing, every time I train at Zero, it’s a fantastic lifting experience - the atmosphere and community are incredible. Jordan and Tommy are on hand to support during their staffed hours, and I can even train later in the evening through their 24h system.

Ed Chavez 1 year ago

Fantastic experience: I've been excited to come here since it was announced and the gym more than lives up to everything I hoped for. Jam packed with top shelf equipment and the only place I've been to that has monolifts. Aside from the kit, the community that's developing my is friendly and supportive and I'm excited to see how it grows.

Toma Clarke 1 year ago

Fantastic experience: Lovely staff, top of the range equipment and a very welcoming dog!

Benballystic 1 year ago

Fantastic experience: So nice.

Duncan Black 1 year ago

Fantastic experience: Great facilities and really friendly staff. Also great options for one on one training. Can’t recommend enough.

Ethan Jones 1 year ago

Fantastic experience: Really good gym, lovely owners, well equipped and decent location

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Great to have you train with us Ethan, thanks for the review!

Joshua Edwards 1 year ago

Fantastic experience: Superb facility for powerlifting, bodybuilding and everything in between, what Wales has been missing for years

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Joshua! We're stoked you enjoyed your session here!

Daniel Jones 1 year ago

Fantastic experience: Great gym - quality kit, great atmosphere and coaching. Highly recommended!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Great having you with us Dan! Thanks for the review

Bab 25 1 year ago

Fantastic experience: Absolutely quality gym. Equipment is second to none, hard pressed to find anything like it anywhere in the country. Not only that, but Jordan is super helpful and one of the most knowledgable in the business with a real passion for lifting.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks Bab! Great to have you with us!

Kate Matthew 1 year ago

Fantastic experience: At last I managed to visit zero strength and powerlifting gym today. The gym is friendly, clean, easy to get too and the equipment there is really spectacular. It’s so clean and professional.. I can’t wait to visit again:

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for the review Kate!

Robert Masson 1 year ago

Fantastic experience: Amazing gym, all the equipment you can need and the best atmosphere I've ever seen in a gym.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Don't be a stranger Robbie - Thanks for the review! The drive from Scotland is worth it :)

Marah Bahar 1 year ago

Fantastic experience: Proud to say that i’m the first ever member of this gym :) Easily the best gym in cardiff! Amazing equipment for both bodybuilding and powerlifting, great atmosphere and very welcoming! I look forward to my sessions at zerow every time.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Member number 1! Thanks for being part of our team Marah!

David Dean 1 year ago

Fantastic experience: This new gym is in a class of its own, so slick! The best equipment & well laid out. Jordan was welcoming & helpful, but more than that, he had a passion to support anyone who walks through the doors & you can't put a price on that! Will be back!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

We're glad you enjoyed your visit!

Michael Elias 1 year ago

Fantastic experience: Great facility with an incredible amount of top of the range Powerlifting kit, perfectly laid out with a separate room for machines and dumbbells. Complemented by welcoming and knowledgeable staff who care about growing the sport and offering the best training experience

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for the review Michael!

Thaheer Mannan 1 year ago

Fantastic experience: What a fantastic facility. Fully stocked with all the best powerlifting kit and superb bodybuilding kit too for all the accessories. Kudos to Jordan and Tommy for having this place set up for us.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

We want to make the best facility for you members to perform!

Karl Strangward-Morgan 1 year ago

Fantastic experience: Phenomenal experience, the smile says it all. I’m in awe of all the kit they have, not just powerlifting focused they have an accessory area with some cracking pieces in. I believe it’s going to help develop the sport of powerlifting in Wales and the UK.

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Great having you down! Thanks Karl

Sophia Churchill 1 year ago

Fantastic experience: Very proud member of ZeroW. The gym is equipped with the highest quality equipment and a number of platforms for lifting - you'll never be waiting again! The staff are so friendly and always on hand to offer advise or a spot if you are training alone! Also has two full shower rooms for those early morning trainers! Parking is super easy and the gym is very accessible just outside the city centre!

ZeroW Wales | Strength and Powerlifting Gym in Cardiff

Thanks for becoming part of our team Sophia!

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