
Information about Hackney Weightlifting Club
E9 6RT, London
Opening hours
- sunday: (closed)
- monday: 18:30-20h
- tuesday: (closed)
- wednesday: 18:30-20h
- thursday: (closed)
- friday: 18:30-20h
- saturday: 10:30-13h
Hackney Weightlifting Club: Opinions
Fantastic experience: I went here to view some Eleiko dumbbells & have to say it had a lovely feel to it & full of great equipment !
Fantastic experience: I have had such a great experience here. I connected with Amelia and Pat as I have a medical condition and wanted to get in to better shape, build strength and prepare my body for what it is going to go through. Most importantly Amelia and Pat have been so very supportive and reactive for which I just can’t thank them enough. My first experience was so good I didn’t quite expect it. It was a small group of women, all very lovely so we were very well supported with our work out. Pat was very encouraging and made me feel like I could lift weights given I have gotten quite out of shape and don’t feel very confident with my movement and certainly not my strength. He was incredibly kind. Afterwards I had so much energy which was so very surprising to me. I have not felt like this for a very long time as I have been quite unwell and in treatment which has also impacted on my body. I managed to go shopping, do some things locally, do some jobs at home that had been delayed for ages and batch cook quite an elaborate meal. I was ‘good tired’ in the evening and had a great sleep. It made me feel so alive and normal again. Thank you doesn’t quite cover it but Pat and Amelia have my gratitude, and thanks. They are a true asset to Hackney and the community. This place is for everyone - trust me! Use it and find out
Fantastic experience: Amelia and Pat are incredibly trainers. The club is immaculate. The culture is friendly and supportive. I love the time I spend here. Highly recommend.
Fantastic experience: Pat and Amelia are the best coaches, attentive and caring with lots of care shown to proper technique and lowering risk of injury. Unlike other weightlifting clubs, Hackney will give training plans and also assistant exercises. They are a great duo and definitely the best club in London.
Fantastic experience: I was visiting London for a few days and trained with my cousin Amelia, who is one of the coaches at HWLC. She described this place to us, but hearing about it is one thing, and visiting it is another. It was like a museum with a lot of history. The gym was spotless, with very good and well-maintained equipment. I had a few private coaching sessions with Ame, focusing on technique and mobility. Apart from her extensive coaching experience, she is studying to be a physiotherapist, so I know I am in very good hands. I highly recommend this lovely and friendly place to everyone. I look forward to visiting it again and again.
Looking forward to having you back.
Pat and Amelia
Fantastic experience: I visited London last summer, and choosing Hackney was the best decision possible. A peaceful place to train, with professionals helping you, coaches Pat and Amelia, as well as a friendly atmosphere. Without a doubt, when I’m back in the city, I know which gym I’ll go to.
Looking forward to having you back.
Pat and Amelia
Fantastic experience: I first started my journey with the club in summer 2021 and I haven’t looked back. I was coached by Amelia an still am to this day! The level of coaching professionalism and dedication is honourable. I’ve learnt so much and feel welcomed everytime I step into the club. Shout out to Pat and John an all the members! Hackney weightlifting club is a great place to start your journey whatever level your at. Injury has kept me away yet I aim to sweat a whole lot more under the club roof with the guidance of Amelia. See you soon guys
Thanks, Tanque. I hope you recover soon so you can come back and train for the World and European Masters.
Pat and Amelia
Fantastic experience: As a weightlifter, I joined the course to learn the fundamentals to squat, deadlift and bench press better and more. The course is really well structured, and Amelia’s profound passion and knowledge of the body mechanics was key to have a bespoke programme. She gave specific insights, hints and instructions to each one of us. She would eventually push you safely out of your comfort zone. She helped me identifying also one of the causes and solution of some latent pain which would stop progressing with the weights. As a result, I was able to improve my PBs in all 3 movements within a few months from the course. Highly recommended.
Thank you, lovely. It was a pleasure to have met you.
Pat and Amelia
Fantastic experience: As a weightlifter, I joined the course to learn the fundamentals to squat, deadlift and bench press better and more. The course is really well structured, and Amelia’s profound passion and knowledge of the body mechanics was key to have a bespoke programme. She gave specific insights, hints and instructions to each one of us. She would eventually push you safely out of your comfort zone. She helped me identifying also one of the causes and solution of some latent pain which would stop progressing with the weights. As a result, I was able to improve my PBs in all 3 movements within a few months from the course. Highly recommended.
Thank you, lovely. It was a pleasure to have met you.
Pat and Amelia
Fantastic experience: Great place! Super professional! If you train there, you’re in good hands. They teach you !proper! technique which prevents injury. My coach was Amelia and I had a great time training with her.
Thank you! It’s a shame you couldn’t make it on the days I was coaching, but now I’m coaching Saturday sessions at 11:30 am with Pat. If you decide to give Olympic lifting another try, we are here for you. You were so strong, had great capabilities, listened very well to instructions, and had excellent mobility—perfect for Olympic lifting!
Pat and Amelia
Fantastic experience: The best place to learn weightlifting and strength training The place is very clean and the equipment is cleaned regularly. The training sessions are good value for the price and it's not overcrowded with people. Highly recommend , the coaches are all professional.
Thanks a lot, lovely Michael! What a journey, eh? You have developed so much in your lifting technique over the past year, and the nice atmosphere you create during the classes makes everyone feel welcome.
And also helping coaches spot other lifters when they are maxing out or attempting heavy weights to keep everyone safe.
Massive thanks for that!
Pat and Amelia
Fantastic experience: Amelia and Pat (and the whole club) were really welcoming, incredibly knowledgeable and encouraging when coaching my son. I'd really recommend them for kids/ teens who want to learn how to lift safely and gain strength.
Fantastic experience: Daphne is an incredible coach. She changed my life
Fantastic experience: It’s been a blast my time at HWLC. I went from struggling to do a 32kg to now doing 36kg without much effort. The journey upwards still feels steep, happy with the base and continue the journey to higher weights. Massive thanks to Pat and Amelia. You guys are creating an amazing place for lifters ♀️♀️♂️. I’ll follow up the story as the gym keeps going forward
Fantastic experience: Since joining the club I have felt stronger and fitter, the training from Amelia and Pat helped me complete the Yorkshire 3 peaks challenge in 11 hours! I love the atmosphere, it's very welcoming even though I had little lifting when I started.
Fantastic experience: It was my first time here and I took the Intro to barbells for women class. Instantly felt welcomed by Daphne who has such a pleasant and friendly disposition. Really enjoyed the class and will now be a frequent attender :) Update: Still attending and Daphne is still fabulous! About to join the Olympic WL classes :0
Fantastic experience: Hackney Weightlifting Club is a brilliant place if you're a beginner and would like to try olympic weightlifting or are an experienced weightlifter looking for a club to join. The club feels like a family, people are super friendly and all coaches are just brilliant, with years of experience able to support you at any stage of your weightlifting journey!
Fantastic experience: I've been coming to Hackney Weightlifting club for the past month and have bwwn enjoying. Daphne is the weightlifting coach over there and she's brilliant. She's knowledegable and well-versed in everything technical about weightlifting and creates a friendy and easy-going atmosphere for everyone. All the members are welcoming and play their part in creating that friendly and easy-going atmosphere. I highly recommend for anyone looking to get into weightlifting to come here.
Fantastic experience: London’s oldest and most unique weightlifting club. The best place to learn and to lift. Nowhere like it!
Fantastic experience: Had my first class with Daphne yesterday and I learnt so much more with her than I have in any mainstream gym (or YouTube!). The club is very basic, with minimal amenities, but it delivers what I need, so I’ll be back.
Fantastic experience: Daphne is a great coach and the club has a wonderful atmosphere and culture.
Fantastic experience: I started coming here for the women's intro class about a year ago to learn how to lift properly and get the confidence to do my own in the gym. From the first day I felt so at ease with Daphne, who creates such a welcoming and inclusive atmosphere that any novice should feel comfortable starting out here. Daphne is a very supportive trainer, she has been fantastic at helping me get back into things recently after having surgery. You'll find all abilities, all the gear, small class sizes, no egos or pretences... and a bit of classic FM on in the background!! I cannot recommend it enough!
Fantastic experience: Would definitely recommend Daphne's all-female strength classes on a Saturday
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