RAW Inc Training

Fantastic experience: From the moment I enquired about joining RAW the coaches have been so friendly and welcoming. Everyone has been so supportive and there is no judgement on ability. The 6 week programme has been great and the regular check ins help keep me motivated. Prior to joining I struggled to motivate myself and wasn’t interested in weight training, 5 weeks in I feel better within myself and stronger!! Shaz has been a great coach and always on hand for any questions I have. Exercising used to feel like a chore but since joining I have enjoyed every session (even when my muscles were not ) thank you to the whole team ☺️

Fantastic experience: Used to be a frequent gym goer then life took over I see the ad inquired and spoke to the team. They were amazing. I was super nervous for my first session because ive never done group training before but Marshall and the team along with everyone working out made me feel extremely welcome. After two weeks I have lost weight and already feel stronger. Incredible place incredible team full of knowledge and happy to answer all my questions and push me to get the best out of me. I suffer with sciatica and I already feel the improvement along with all the different stretches they have shown me. I would highly recommend anyone to give this place a go!!!!!!!!

Fantastic experience: I have finished by 6 six course. All the PT coaches have taught me the correct technique using the equipment to achieve my goal after over 20 years entering a gym. These folks are great and work with you.

Fantastic experience: After my induction I’d be lying if I didn’t say I wasn’t sure if this was the gym for me but I think that was the lazy sloth in me. I’m now 8 sessions in and in my third week and I can say this gym is absolutely fantastic. Already seeing Benefits this early makes you want to carry on putting the effort in. The members and coaches are super friendly and always willing to help/show how to do things the correct way with loads of encouragement. Even little things like knowing my name goes a long way. If you’re thinking of giving the gym a go you can’t go wrong by giving RAW a try to help you achieve your goals.

Fantastic experience: I’ve been a client at RAW for about three months now, and it’s honestly one of the best places to work out. It’s not just a gym — it’s a community‑focused, welcoming hub built around your fitness goals. No judgment, just support. The coaches are incredible — Marshall, Jamie, Jack, Chloe, Tom and Shaz are genuinely the best. Their energy, encouragement and expertise make every session something to look forward to. The team spirit here is unmatched. After trying countless gyms and PT programmes over the last two years and wasting so much money, I’m proud to say I’ve finally found my gem — my training home. If you’re looking for a place that truly supports your journey, come join RAW and start hitting those goals!

Fantastic experience: Training at RAW has not only helped my fitness but I have a great time while I'm there! I've met loads of new people and everyone supports and encourages in every session. I've started to see the benefits of the weight training in the other fitness classes and swimming speed and strength too :)

Fantastic experience: Joined RAW last December for their 6 week programme and absolutely love it. Everyone is so supportive & encouraging its been great. I was a complete beginner and each session is good as it’s tailored to which ever level your at and always with a great coach next to you to help you with it. I’ve just started to do the cardio classes too and everyone is so friendly & helpful that the classes are really enjoyable too… I would highly recommend anyone who’s considering trying RAW to give it a go.. you won’t regret it

Fantastic experience: RAW !! Mental health , physical health , stronger and most of all RAW family / community . My wife found RAW on line and we found an absolute gem ! We were both sick of doing the same old thing year after year ,, join a gym get a program stay for a couple of months then fall away and stop !! I have found RAW so different to the normal boring gyms out there ,,, where you sometimes feel intimidated and a bit lost and never push to your full potential and get lack of support . RAW is the complete opposite !! Lovely ppl of all ages and fitness levels who all support each other , with a lot of laughs in between. The coaches are amazing ,, BIG thx to our coach Jack !!! They give u so much help and support both in the gym making sure your form is correct but also pushing you to your full potential safely as you grow and become stronger and fitter,, not mention the help away from the gym , with nutrition to make it and great balance of training and eating the right stuff not just lettuce leaves and water For me it was the start of some well needed life style changes getting a little older ,, RAW has give me that and in just the first 6wks I can't say enough how fantastic I feel Give it a try !! Wats the worst that cud happen Big thx again to all the RAW family ! Little Pete .

Fantastic experience: I was bit sceptical about joining at first and a bit scared to be honest, I was scared of failing again. I’ve done similar things in the past and not lasted and given up! Me and my husband are not spring chickens anymore and we really wanted a healthy lifestyle change. I’d previously been feeling really unhealthy, unfit, sluggish, tired, just felt stuck and generally feeling really low. I read so many good things about RAW I had to try the 6 weeks challenge! Im so proud to say I have just finished the 6 weeks Programme and what a journey it’s been and im not stopping now, this is just the beginning. I never thought I’d say this about exercise but I’ve enjoyed it so much and I’m loving the weight training. I struggled at first but I’ve improved so much in a short space of time. After 6 weeks I feel like a different person, mentally and physically. I feel so much stronger, I don’t feel sluggish, I just feel so much happier and much more confident, I feel alive again, I’m more positive and I’ve got more energy. I’m now looking forward to the future, a healthier one ! It’s not like your normal gym, where I felt intimidated, this place much more than that. There are loads of sessions available at different times which is so good as I do shift work and easy to book. The small group sessions are hard work but fun, they’re like a personal training sessions. The coaching is just priceless and I couldn’t have done it without all of you at RAW……to all the coaches, Marshall, Sharon, Jamie, Jack thank you so much xx The coaches are so friendly, encouraging, supportive, knowledgeable and just brilliant. From training to nutrition, setting goals, they are guiding you, and are always there if I need more support. Safety always comes first, the coaches are always checking/correcting my form when lifting the weights. It’s not just the coaches that make it, it’s everyone there too, it’s like a family/community, everyone supports everyone, so beautiful to see and be a part of. RAW organises different social events, walks, runs which is something I’ve never seen and can’t wait to join in on these in the future. Big thanks to Jack my coach, from our first phone call to now you have been so supportive and just brilliant. Here’s to a head start in 2026 and staying consistent xx

Fantastic experience: Being an active, fully independent, always present female at 50 can become a challenge. Raw was my first ever Gym- at 50, I never new anything about barbells in my life. However I always had life goals/projects that related to mountains/hills/treks and only at 50 i had possibilities to really make them happen... yey!!! THANKS TO RAW!!!!! I never felt stronger, ready in my life than after joining RAW. I was petrified of Gyms, could not understand where to start, nothing made sense, however you do not simply stand from a desk and walk up the mountain. Simply by accident I found out about RAW and my life has never been the same after this. I never new I had such a strength, capabilities on a gym floor - it is e new chapter for me Forever grateful- Gita

Fantastic experience: I recently completed the 6-week program and can honestly say this gym has been a real difference-maker for me. What truly sets this place apart is the strong sense of community, the welcoming atmosphere, and the coaches who genuinely keep you consistent and accountable for the work you put in. There’s absolutely no pressure or fear of being judged, and the diversity in age and fitness levels is refreshing no matter where you’re starting from, you genuinely feel like you belong. The encouragement from everyone around you goes a long way, and for someone like me who struggled to get back into fitness and stay consistent, this gym has helped me do exactly that. Because of this experience, I’ve now become a member, and each day I feel like I’m progressing further in the right direction. Take it from me, there is no harm in trying this place out, you be surprised how much you can achieve with the right tools and support in place.

Fantastic experience: RAW has completely changed how I feel about the gym. The environment is supportive, welcoming, and motivating, and the classes are challenging without feeling intimidating. The trainers actually care and push you to do better while still being encouraging. It’s not just a gym, it feels like a community. I genuinely look forward to coming here

Fantastic experience: I joined the 6 week challenge in December and everyone was very welcoming. Coaches are there with you every step of the way explaining the lifts clearly and safely and encouraging all the way . I have since joined the gym and am looking forward to my journey in 2026

Fantastic experience: I joined RAW about 10 weeks ago and I highly recommend them. The Level of tuition and the input from the trainers is like nothing I’ve experienced at any other Gym. They’re very knowledgeable and everyone who trains there is very friendly and they all encourage you to do well and excel. The difference already in my physique is remarkable and I can’t wait to don the Speedo’s on the beach next year.

Fantastic experience: My partner and I joined Raw Inc for their 6 weeks programme and absolutely loved it from our first workout. The team made us feel so welcome and at ease. We have seen results after a very short period of time which helps with motivation. The team is very supportive and have tailored the experience to our needs. I cannot thank Jack enough for his support and guidance. I am so pleased I have found this community!

Fantastic experience: There are gyms and then there is Raw Inc, it may not be the cheapest option, but you get what you pay for. If you want a gym which gives you structure, support, encouragement, expert advice and a great sense of community there is no better gym than Raw Inc.

Fantastic experience: Great place to train Coach are knowledgeable and want whats best for you. Atmosphere is prefect, comfortable for all ages male or female, its a safe place to go and build on your body and on your self. And big shout out to the coach's , Jack (legend) , Sharon, Ashleigh, No socials J, mashrall (small but mighty) Thank you Tom and Chloe for RAW Inc

Fantastic experience: I’ve been training at RAW Gym and the experience has been outstanding. The group sessions are challenging yet enjoyable, with a great mix of energy and structure that keeps me motivated. What makes RAW truly special is the coach. They don’t just lead the workouts — they regularly check in with me, offer guidance, and make sure I’m on track to reach my goals. That level of personal support has made a huge difference in my progress and confidence. The atmosphere in the classes is welcoming and inspiring, with everyone pushing each other to do their best. Thanks to the coach’s encouragement and the supportive community at RAW, I’m seeing real results and staying consistent week after week. I’d highly recommend RAW Gym to anyone looking for effective training and a coach who genuinely cares about goals and wellbeing.

Fantastic experience: Since starting a few weeks ago, Raw have shown me how with the right technique you can lift weights and work out the right way. I have enjoyed it and am noticing the difference in this short time. Raw is very motivating

Fantastic experience: Before joining RAW I had never done any weight training, never felt confident going into the gym and when I did I was walking in blind not having a clue what to do, RAW has changed that completely I look forward to every session however tough they maybe. I do shift work and have always felt lethargic but at this moment I can feel myself having more and more energy it’s been a whole lifestyle change. RAW has opened my eyes up to a whole new way of training and dropping weight whilst building muscle. They have also guided me in the right direction in terms of eating and sleeping habits. Overall RAW is a great gym it’s tough but fun, the coaches are great and although you’re training in group sessions they can cater to individual needs. It’s a great gym with great people and I am very pleased with the choice I have made.

Fantastic experience: I have just completed a six-week program at. I have enjoyed the sweat and effort that I have put it. I made an effort to train. I have limited time available but made the best use of it. I would say that fellowship at the gym is brilliant. I had never been to a gym before and it exceeded my preconceived notions and even exceeded my expectations. The coaches are friendly and really try to help navigate and provide understanding of how to use the equipment and why they train you in a specific way. Help you with understanding of the importance of eating and following a plan with plenty of protein. They focus on your safety while in their gym. I have had a great time there so much so I have joined as a member. I wish everyone could meet such great people who form the coaching group and the other members. Let’s do well together. As a footnote I have lost kilos and inches in 6 weeks yay for me.

Fantastic experience: I joined RAW Inc on a 6-week program over two years ago, and it’s one of the best decisions I’ve ever made. I’d always gone to the gym, but RAW is so much more than just a gym. Since joining, I’ve stayed consistent with my training and have seen amazing improvements in both my physical and mental health. The coaches keep you accountable, the community is welcoming, and the whole environment makes it enjoyable and easy to keep showing up. Most importantly, they genuinely care — the culture at RAW is rare. I can’t recommend RAW Inc highly enough. Come join us!

Fantastic experience: Starting at Raw Inc was the best decision I’ve made. The community, connection, coaches and then the friends you make are what makes this place so special. It never feels like a workout and you feel sad if you’re not able to make a session! If you’re thinking about joining a gym that brings laughter, results and accountability all together then definitely give Raw Inc a try… you won’t regret it!

Fantastic experience: I’d driven past and not vibed off the curb appeal… but how wrong I could be (don’t judge that book (gym) by its cover (exterior) kids! A (13th anniversary) offer got me through the doors, but the great atmosphere (immediately), super friendly community of gym bunnies inside, super supportive and motivating coaches, clean and inviting interior, good tunes and great programming kept me going. I have almost completed a 6 weeks challenge (with the awesome Shaz as my one-on-one coach who has been in regular contact and been really helpful) and I’ve seen fantastic results that I’m super happy with! Reduced body fat and increased muscle mass. My body looks like it’s changed significantly and the scales say 4kg down… but the body composition scan (done in the gym) also says over +1kg gained in muscle! Quick maths says that’s -5kg fat! In 6 weeks. Happy with that. Defo joining up to full membership and would highly recommend

Fantastic experience: I joined RAW for the 6 week challenge and was skeptical about few things, but when i went for my 1st session, i LOVED it, and booked more sessions in! My confidence has come back as well as the fact i get a buzz with all the workouts i do with RAW! AMAZING amazing amazing team, amazing atmosphere and most importantly I Would highly recommend RAW!! xxx

Fantastic experience: I started Raw Inc 2 months ago and didn’t know what to expect. When I turned up the atmosphere and training is great. Everyone is there encouraging you to achieve your goals. The PTs are second to none. They assist with your nutrition which is a massive help to me personally. I would highly recommend anyone to join

Fantastic experience: I’ve had great fun at Raw Inc.! They’ve built a great atmosphere and community of gym goers with lovely people and great coaches who know their stuff and make the sessions enjoyable. Im feeling stronger all the time and looking forward to continuing my journey there!

Fantastic experience: What has stood out for me going to RAW is how inclusive it is. It’s a space where people of all abilities are genuinely welcomed and supported. All the coaches are great, but in particular, Shaz, Chloe, and Ashleigh help create a welcoming environment for women that want to improve their fitness!

Fantastic experience: I started on the 6 week programme and loved it! Everyone is super friendly, the coaches are really helpful and it’s just a really supportive environment.

Fantastic experience: I joined RAW nearly 2 years ago for the 6 week challenge and haven’t left since! My main goal was to keep up my consistency with my training, which RAW helps me to do by not only keeping me accountable with prebooked sessions, but providing a good vibe & training plan in the classes that make you actually want to go to the gym! The reintroduction of Sunday Run Club this year has helped with my running goal, whilst also getting to know some members that train at different times to me during the week. It’s sounds cliche, but RAW really is more than just a gym. It is a community & support network, where both coaches and members actually care about you and your progression. Highly recommended!

Fantastic experience: I’ve been to many gyms over the years and never achieved the results I’ve wanted. I started Raw November 24 on a Christmas shred (thinking I may as well get fitter before the Christmas feasting lol) I’m still here a year later, still loving it. I feel fitter and stronger. I’ve met a great group of friends that I train with, everyone here is so friendly. The coaches are great, approachable, always ready to help and make it fun to workout

Fantastic experience: I started at Raw Inc on the 6 week LIFT programme, having not done weights before, this was perfect for me to learn the right way. The coaches are excellent, knowledgeable, encouraging and are all lovely people. I like the environment and the way workouts are structured, I have signed up to continue my fitness journey at Raw Inc.

Fantastic experience: I love the community and supportive feel here. Everyone is so friendly, my confidence has grown, my strength has increased and I can’t wait for each session. Best decision I made was to join

Fantastic experience: I’ve been to several gyms in the past but none that have motivated me in the way this one does!! All the Coaches are approachable and really supportive, and for me, have provided that gentle push that has kept my progression going. I’ve also found the camaraderie amongst the small training groups really valuable. I joined to build strength to help me prepare for hip and knee replacement and my personal programme is designed to accommodate my special needs. If I try something and it doesn’t work for me, a safe alternative is found. It’s amazing how quickly you progress under the watchful eye of your coach, Attending a gym is well out of my comfort zone but I can honestly say I now look forward to my sessions and have belief that I can achieve my goals!

Positive experience: It is fantastic to join this 6 week programme at RAW inc., I am enjoying it and staff is amazing very co-operative and pushing my confidence up and trying to help achieve my goals which I am concerned about.

Fantastic experience: Joined RAW’s 6 week program - first time setting foot in a gym in five years! I was nervous at the start but Ash, my head coach, guided me in seamlessly. When my goals changed halfway through, coaches Jamie, Jack, Marshall and Shaz were all incredibly kind and helpful. I’ve come out of the program feeling stronger, more energised and so thankful to the RAW team. Definitely recommending this to my friends and family! :)

Fantastic experience: Joined RAW’s 6 week program - first time setting foot in a gym in five years! I was nervous at the start but Ash, my head coach, guided me in seamlessly. When my goals changed halfway through, coaches Jamie, Jack, Marshall and Shaz were all incredibly kind and helpful. I’ve come out of the program feeling stronger, more energised and so thankful to the RAW team. Definitely recommending this to my friends and family! :)

Fantastic experience: Very friendly gym. Staff are very knowledgeable and helpful would definitely recommend

Fantastic experience: Joined Raw Inc Family without any massive expectations as every fitness journey I have been on has failed up until NOW, as I have issues with committing to things I dont enjoy! I’m on the 6 week training and absolutely loving it! 3 years postpartum and starting to love my body again! All the PT’s are so approachable and tirelessly keep pushing you to do better for yourself. Raw Inc thank you because you have reminded me to prioritise myself again! ❤️

Fantastic experience: great coaches with great advice, wide variety of equipment and always can count on a tough but rewarding session as you want to improve or do better in the gym

Fantastic experience: I’ve tried more gyms down the years than you could shake a stick at and I’ve never felt settled. I’ve always struggled with consistency, accountability and structure but the team at Raw have created a program that I believe everyone can benefit from. The sessions are well planned, easy to follow and designed to help you progress no matter where you are in your fitness journey. The biggest compliment I can pay the team at Raw is that they have created a truly nice environment to train in, it’s a genuine friendly atmosphere and everyone is made to feel welcome from day 1! Couldn’t recommend it highly enough…

Fantastic experience: Great place, great trainers ,very professional And welcoming small group almost like having a personal trainer would recommend

Fantastic experience: I initially joined for the 6-week program, which was great reintroduction to fitness and a healthier lifestyle Over a year later, I’m still a member and can genuinely say the experience has been outstanding. The coaches are friendly, highly knowledgeable, and consistently motivate you to get the most out of each workout. They regularly check in to help keep you on track with your goals. The LIFT sessions are intense yet rewarding, and the workouts are easily adapted to suit different individual abilities. For me, RAW Inc has become a key part of my lifestyle and has helped me feel healthier overall. I look forward to going to the gym, thanks to the great atmosphere and supportive community.

Fantastic experience: Brilliant Gym, the coaches are super knowledgeable and tailor the workout to your capabilities, I’m lifting heavier with the correct form.The whole community is very welcoming and friendly

Fantastic experience: SOLID WORKOUTS, SOLID BANTER, SOLID RESULTS I have been a gym goer for over 20 years. Showing up solo was never the issue but things got stale. Same routines, no big strength gains, and my form? Let’s just say it needed a review. My wife joined RAW Inc’s 6 week program and would not stop raving, so I gave it a go. Six weeks later I am stronger, leaner, and finally seeing proper results with good form too. The PTs are next level. Sessions are tailored to your ability so whether you are new or experienced, you will progress. The banter is strong (looking at you Ashleigh and Jack) and the community vibe makes it easy to stay motivated. If your gym routine has lost its spark, this will relight the fire. Highly recommend RaW Inc. Nothing to lose, everything to gain.

Fantastic experience: Raw has been amazing from the start. I've been with them for 3 weeks and I'm feeling confident and enjoying all the sessions and also the coaches are friendly and supportive but also motivates you to be your very best

Fantastic experience: I joined 6 weeks program with RAW to start my fitness journey and I was very happy with the results. All coaches are very supportive and approachable. The program is specifically different from other gyms as it is engaging. The results would specially want you to continue the membership after the program as well. I would highly recommend them and specially the personal training program to all my friends and family who are willing to start the fitness journey. I am thankful to all the coaches but specially to Jack for frequent motivational pushes during the program!

Fantastic experience: Great Gym, very friendly, would highly recommend anyone, i was new to doing gym work but since i have been going there it’s helped me with my confidence and wellbeing, if anyone is looking for a new gym this is the place to go ️‍♂️

Fantastic experience: Having recently become parents, both myself and my wife were struggling to find a way to be consistent with any form of fitness. Raw has helped us to achieve this, to be accountable to ourselves and the best thing of all is to feel a part of a community working towards something together. The trainers make you feel at home, you can ask as many questions about how to do the exercises properly, even if you've asked them 10 times before! Focusing on the functional movements that are paramount to being a stronger you. I'd like to give a big thanks to the team at Raw for everything they're doing for us.

Fantastic experience: I have been a member for over year and my experience has been amazing. This is not just a gym. It is a community that I feel part of. I feel motivated to go in to each session and look forward to working out with the coaches and the other gym members. Raw nurtures a positive and friendly attitude with focus on technique and form. We are all unique and the coaches recognise that. Although it's a group training, my workout is slightly different to suit my needs and ability. The coaches are always there, paying attention and will intervene as and when needed. Regular InBody checks help me measure progress accurately and the coaches are always there to review and modify my workout plan if needed. My personal progress has been amazing over the last year and i have not only built muscles but also new friends.

Fantastic experience: Been going just over a year. Lost some of the blubber I’d been gaining despite my best effort of wanting cake. My ankle that I constantly go over on is a now a lot stronger, now when I roll my ankle it’s not going over 90 degrees and leaving me with pain and swelling like It used to do multiple times a year. Coaches are friendly and they switch up the training blocks to keep you from getting bored with doing the same movements over and over. If you get injured they’ll adjust what they want you to do so not to aggravate it.

Fantastic experience: I have been a member of Raw for many years and that alone should be testament to this gym. It's more than a gym, it's a community. The coaches are more than just "trainers", they are mentors, motivators and friends. They arrange events beyond Raw's walls with social events like walks, breakfast (as well as the odd party). They cover all abilities, goals and needs. Raw doesn't just cover physical health, they are equally focused on the mental wellbeing aspects as well. Come to Raw, it will be the last gym you walk in for the 1st time.

Fantastic experience: We have just completed our six week trial. Was recommended by our friend who had amazing results. Decided to join with my husband. Both joined for different reasons, his for recovery from a shoulder injury and for me to find my confidence again and help with my menopause and to get fit. I would highly recommend RAW, it’s been an amazing experience. All the coaches are incredible, their support, encouragement and banter made our experience one to remember. Shaz was amazing, she went above and beyond to help giving lots of advice, tips and encouragement. It’s been great to meet new people. I feel stronger and more confident in myself. Thank you all so much for supporting Rob and helping him with his shoulder and changing the exercises to suit him. He definitely has got more strength back.

Fantastic experience: I joined Raw Inc Training as a dad in my 40s, aiming to lose weight, boost my energy levels, and relieve some stress. I started with the six-week trial, and I was not disappointed! Raw stands apart from most commercial gyms by offering small group personal training that feels like a one-on-one experience. All the coaches are welcoming, knowledgeable, and go above and beyond to provide a comprehensive fitness experience, regardless of your age or fitness level, all within a very comfortable environment. Raw has significantly improved my physical and mental well-being, and I can’t recommend them highly enough! A special shout-out and heartfelt thanks to Jack for keeping me on track!

Fantastic experience: 2nd time back at Raw now, I’m already reminded why I love this place so much. The coaches are absolutely amazing—knowledgeable, motivating, and always pushing you to be your best. What really sets Raw apart is the community. Everyone is supportive, welcoming, and genuinely invested in each other’s progress. It’s more than just a gym—it feels like a team. The classes are no joke—they’re intense, challenging, and designed to push your limits. But every drop of sweat is worth it, and you leave feeling stronger each time. Special shoutout to Coach Ash—she has a sixth sense for when you’re even thinking about slacking off. She’ll keep you accountable and make sure you’re giving it your all, every single time. Can’t recommend Raw enough.

Fantastic experience: I have been training at RAW for over a decade and have seen it go through numerous changes and plenty of growth. The main thing that has remained consistent, and is at the heart of what makes RAW such an amazing gym, is the quality of its coaching staff and the RAW members. Firstly, the coaches want you to succeed and they hold you accountable. They care about your health and wellbeing (both in and outside of the gym) and are extremely knowledgable about their industry; they are not about getting a good before and after pic for their socials at any cost, unlike many other gyms and trainers. The LIFT sessions are programmed every month and can be tailored to your individual needs making sure you get the most out of your workout. The other members are your cheerleaders, encouraging and supportive and everyone is there for the same reason. Egos are left at the door, it’s a real community environment, lots of events for members to get together outside of training. I recommend RAW to everyone that asks!!

Fantastic experience: I started with RAW Inc 12 years ago, great classes and amazing staff!

Fantastic experience: Excellent gym and great coaches. Initially did 6 week programme as hit a plateau with existing training and lacking motivation. Will be staying on for longer due to really enjoying the classes. The coaching and tweaking form etc has got me over that plateau and I’ve seen and felt physical progress . Fat loss without starving yourself. No fad diets. No “gym bro” egos here, everyone has different abilities and everyone supports each other.

Fantastic experience: Can’t recommend this gym enough! Shaz and all the trainers are really invested in helping you achieve your goals be it getting stronger/fitter/healthier. The small PT groups are really well organised and take the thinking out of the workout-you can go and get it done. Have recently added in some of the cardio/hybrid sessions too and have noticed how much fitter I feel. Overall, great trainers, great equipment and great community..well deserved 5 stars

Fantastic experience: I started training at Raw Inc. in November 2024, and it’s been one of the best decisions I’ve made for my fitness journey. From day one, the energy and passion of the coaches stood out—they're not only incredibly skilled and knowledgeable, but also friendly, supportive, and genuinely invested in helping you push beyond your limits. Every session has been both challenging and rewarding, and I can honestly say I’ve enjoyed every single one. What sets Raw Inc. apart is that it’s more than just a gym—it’s a real community. The camaraderie, encouragement, and positive vibes make it a place you actually look forward to going to. If you’re looking for a place that will motivate, challenge, and support you every step of the way, I can’t recommend Raw Inc. highly enough.

Fantastic experience: Loved my short time there. Really great bunch of PT’s, who are there on hand all the time to support you. Feel so much stronger and fitter after my 6 weeks programme. Thanks all and I will be back!!

Fantastic experience: I am 52 years of age now and I have tried a number of gyms over the years, and although I enjoyed some of the classes and a bit of swimming I never really felt confident or comfortable in a gym environment. I struggled to know what pieces of kit to use and how to use the equipment correctly. I found that at the gyms I had tried, the session times I wanted to attend, namely before or after work were always very busy and I was frequently having to wait for equipment or find alternatives. As such I never really progressed with my fitness and most of the time I paid for a membership but never attended. I did try a few home workout apps and although they were convenient and I made some progress, I didn’t know if I was actually completing the exercises correctly and it was very easy to make excuses to miss workouts altogether. While searching online for local resources I came across an Instagram feed of a friend being interviewed by the team at RAW. This triggered my interest, I made a visit and met some of the team but I was still a little unsure of committing to something new. However I reached out to my friend and she invited me to a free session. The first class I attended at Raw was with Coach Shaz, I had so much fun and although she pushed me although way through the session I laughed so much and had such an amazing time it was clear in my mind that I wanted to return. Subsequently I met with the other coaches (all of which are super friendly and experienced ) and I signed up. I haven’t looked back since!! What I believe Raw does differently to any other fitness setting or app is that the team work tirelessly to create a friendly welcoming community. There are no wait times for equipment, you simply arrive and everything is set out for you. The coach’s guild you though the workouts and they are always on point to give you expert support a guidance. I love the fact that the coaches don’t simply provide one workout for all, but are so attentive to everyone’s individual needs and will adjust the workouts to suit. I am quite dyslexic and I get pretty muddled with following instruction but in this setting I don’t feel at all self conscious and the coaches are brilliantly patient with me. Another strength of the coaches I have found is that they seem to remember what weights I have been lifting in previous sessions (I never remember) so if one week I turn up and I am clearly lifting less, they are on my case to encourage me to push myself further. In addition to the range of classes the team, provide all of which are easily bookable via their app, they provide so much more. Jack runs a really inclusive Sunday run club, there are a range of day trips and other fun activities set up all year round that keep things fresh and interesting. If you are tired of your current gym or looking for something new give Raw a try, you won’t regret it. Alex

Fantastic experience: Honestly, sounds cliche. But this place changed my life, got me back into my training and not just that but kept me coming every week and actually wanting to come! The coaches and the people are second to none, the vibes unmatched and the banter flies around, all wanting each other to succee! Never a boring session and that makes it easy to keep turning up. I feel better less aches and pains, I move better and I’m fitter than I have been in years, but more than just physically mentally I’m fantastic and I can’t thank raw and the coaches enough!

Fantastic experience: I joined RAW because I wanted to improve my general fitness and do something for me. The team have got me working hard and I have seen results already. Before joining RAW I was recovering from lower back pain and sciatica which left me reluctant to try some exercises but the team have helped me massively and got me stronger and more confident. It’s a really friendly atmosphere and expertly run and I really enjoy the sessions. Everyone at the gym is extremely encouraging and makes you feel welcome. The hardest part for me was walking through the gym doors. But I’m so glad I did!

Fantastic experience: Signed up for the 6 week challenge and it exceeded my expectations, It gave me everything and more to get myself motivated to start training again. The coaches where very professional with everything they did from setting up a nutrition plan to ensuring correct form when doing various exercises. This gym is for all kinds of people, from first timers to people that wanna get back into training after some time away. Everyone at the gym is extremely encouraging and makes you feel welcome. I highly recommend Raw Inc to anyone that wants to join a well organised, approachable gym where you will see some great results mentally and physically.

Fantastic experience: A non intimidating environment for all levels of fitness. Although this will soon change. The professional, educated team will help you along your journey. Great happy place to be

Fantastic experience: Been training at RAW now for the last 5 months absolutely love it there top coaches and very welcoming members was made to feel welcome from day one

Fantastic experience: RAW is a great local community gym! Come and meet us! RAW does group PT weight training and other cardio/endurance workouts - Alongside this they organise a lot of other things like Sunday runs and social events. The PT’s are friendly, fun and knowledgeable. RAW is a great place to feel part of a community and enjoy working out with others who support you towards your goals, whether it be Fat Loss, Muscle Gain or Mental Health.

Fantastic experience: This place is so much more than a gym!! It’s a community filled with coaches that truly want to help you and care sooo much about your well being. They tailor the workouts to suit your needs whether you have an injury or are looking to improve specific form. The other clients are so encouraging and always happy to help and point you in the right direction. I never thought I’d look forward to going to the gym but having come to raw Inc I genuinely do!!

Fantastic experience: Raw Inc as a gym is unmatched! The quality of service and variety of workouts make this place unique and the atmosphere is special. The total opposite of intimidating with both friendly staff and fellow members who encourage and support in every way possible. Couldn’t recommend enough!

Fantastic experience: My experience at Raw Inc. has been nothing short of incredible. From the people and the community to the coaches, events, and top-tier sessions, everything is truly a 10 out of 10. The entire coaching team: Ash, Jack, Sharon, Chloe, Tom are all incredibly dedicated and passionate about what they do, and that commitment shines through in the results we see as members. Personally, I’ve gained so much - not just physically, but also in understanding my body and what drives me. The team has kept me motivated, accountable, and, most importantly, made the process enjoyable every step of the way. I’m genuinely grateful to be part of such a supportive and inspiring community. Joining Raw Inc. has been one of the best decisions I’ve made, and I’m excited to keep pushing forward and making even more progress.

Fantastic experience: Great community and coaches that push you to reach new heights. Haven’t enjoyed going to the gym this much, ever! Excited to see where this journey goes

Fantastic experience: I’ve never felt so motivated and committed to exercise as I do now, thanks to this amazing gym. The team is incredibly friendly and accommodating, especially when it comes to adjusting exercises to suit my needs due to my arthritis. The variety in the timetable is fantastic—it works perfectly for me as someone who does shift work. I’ve never felt fitter or better about myself, and I’m so grateful to the team for their support. Thank you very much!"

Fantastic experience: This is more than a gym. It’s a supportive community working together, helping members achieve their goals. The equipment is in top condition and the membership are a supportive bunch with some really fit guys and gals who will welcome you and motivate you no matter where you’re starting from. The staff make the biggest difference though. These are not your ‘few weeks training and an online certificate’ bunch. These are proper coaches, who know their stuff. They know their clients too and will push you to where you want to be. If you’re happy at your corporate gym with virtual classes and staff who look like they don’t want to be there, good for you. But if you want to make a serious investment in your health (and support a proper, local business) this is the place for you.

Fantastic experience: Super friendly and welcoming to everyone who joins, RAW is a great place to workout and get into a fitness routine no matter what your previous gym experience is.

Fantastic experience: Completed their six week intensive course. Got positive results. Great team. Coaches are well informed and are there to help you get as much out of the classes as you want.

Fantastic experience: I trained at RAW Gym for 3 months and had a great experience. The training atmosphere is motivating and the sense of community really stands out — everyone supports each other and it makes a big difference. The training routine I followed was effective and well-structured, and I was able to achieve the goals I had set out when I joined. I’d strongly recommend RAW Gym to anyone serious about making progress and looking for a positive, encouraging environment.

Fantastic experience: Raw Inc Training has changed my life in ways I had dreamed of doing for 15+ years. Like many people, I'd had active memberships at other commercial gyms for as long as I could remember. I'd go through spells of making regular use, but inevitably that would taper off once it became monotonous. Same with "dieting". It felt like I was putting effort in to get little reward, and then end up taking steps backwards. A disheartening cycle that went on for years. Admittedly, I'm someone who has never been blessed with a great deal of body confidence and my physical condition was starting to take effect in a lot of areas of my life. Then came Raw Inc Training.... From Day 1 something felt different from any other gym, diet or new years' resolution I'd tried in the past. And the key difference was support and community. My trainer Jack provided me with accountability, and the whole team convinced me very quickly within the 6 week program that resistance training was key. And very importantly - that I didn't have to starve myself to get the results I wanted! Even during a 5 month period of injury, the trainers were more than accommodating to help and kept me motivated. A previous version of me, pre Raw, would have just slipped back into bad habits. On top of this, the members who I shared classes with are all very supportive. Many of which have become friends. This has been a blessing really, as I didn't know anybody when I moved to Hornchurch last year. Since joining in May 2024 I have lost 16kg of fat mass, whilst also growing muscle. But the biggest compliment I can pay Raw Inc is that it has given me my confidence back, with a determination to live a happier and longer life. And I'm loving every minute of the ride! Its a crying shame that there aren't more gym communities like this one - it really is one of a kind.

Fantastic experience: Great team at Raw. Helpful, supportive and really fun. Always a smile on the teams faces.

Fantastic experience: RAW is a pretty unique gym in how it’s run. Every class is planned down to the last detail for everyone to gain the maximum from their workouts. The coaches are extremely knowledgable and always there to help and encourage you at all times. Since joining RAW my fitness has improved dramatically and I feel great. The members are great. Always polite, friendly and encouraging each other. I’ve trained in many gyms but nothing compares. Give it a go!! You won’t regret it!

Fantastic experience: When I took that first step through the doors of RAW it had taken me 6 months of procrastination to push me out of my comfort zone. I was coming out of the other side of burnout, and had very little confidence that I could fit in with the gym environment again after 25 years!!! 6 weeks later I am more confident walking through the doors at RAW HQ, getting to know other members and the very patient PT’s who have had to repeat their instructions many times for me, until it just clicked. I feel my brain has had to do a lot of stretching as well as my body and my mental health is the best it has been in 2 years!!!!! I feel stronger and reached a PB with the Hex Deadlift this week 60kg with great encouragement. And lastly the welcome I get every time I come on site is amazing, thank you all for an amazing 6 weeks.

Fantastic experience: Great atmosphere to train with friendly and knowledgable coaches who are always there to support and encourage. I can’t recommend this place enough.

Fantastic experience: Partner and myself signed up for the 6 week programme with the aim of getting healthier for a holiday. We both didn’t have the motivation or the accountability to go gym ourselves. RAW has been an amazing experience, both of us are getting stronger and healthier. The whole coaching team is incredibly friendly and knowledgeable along with all the other members, would recommend to anyone who wants take more control of their fitness and general lifestyle.

Fantastic experience: I started the 6 week shred in January, was absolutely petrified. After the first lift, meeting lovely coaches and fellow lifters I was sold. The gym is a real friendly place, no judgement, lots of encouragement, constant support. I have come away joining and literally feeling lifted ;-), happy, I sleep well, training is improving each week! Can’t recommend Raw enough! Thanks you to my amazing coach @ashleigh for always encouraging me! Neena x

Fantastic experience: Very friendly atmosphere, extremely helpful staff/PT's. They are helping me to achieve my goals. The layout of the gym is perfect. Would recommend Raw to everyone looking for a gym. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great place with even greater people to help motivate to get the best out of each other! I actually look forward to going Definitely recommend such a brilliant place for any level of fitness.

Fantastic experience: I’ve recently gotten back into the gym after a two year break, and I’m so glad I chose RAW Inc. I started with an initial 6-week program, which was the perfect way to ease back into things. The coaches here are absolutely top notch always pushing me to improve while making sure my form is spot on. They’ve really helped me get back into a consistent routine, and I can already see major progress. The whole atmosphere at the gym is great everyone, from the coaches to the members, is friendly and welcoming.

Fantastic experience: Completed the 6 week course and loved every minute of it . All the coaches were phenomenal and adapted exercises to your ability if required. I've been to a few gyms over the years but RAW Inc is the only one where you felt and were treated like one of the RAW family I would definitely recommend anyone to do the 6 week trial it's absolutely worth it i have lost just over 1 stone and will be completing my fitness journey with them by becoming a full-time member Thank you one again to all the RAW Ink Team !!!

Fantastic experience: Amazing gym with great vibes and atmosphere. Wonderful staff that are there to advise every step of the way.

Fantastic experience: I’ve been coming to raw 7 weeks now and got to say I am enjoying everything about raw. I turned up at raw wanting to get my form better, it’s them little bits that get in your head you know it’s not quite right what I’m performing. The trainers have been good watching me and then putting me right with the moves and also pushing me to up the weights and while keeping the form right. In the 7 weeks I have got stronger and my body fat is coming down to a target I have set myself. I am only at the start of a new journey and I am looking forward to seeing where I can get to. Recommend raw to anyone thinking of joining a gym

Fantastic experience: Just finished the 6 week course and will be continuing! Been going to different gyms on and off for a few years but learned so much in these 6 weeks! Great place, great people, get involved!

Fantastic experience: Would highly recommend. All the staff are easy to get on with and to talk too. They help you with your goals Friendly environment

Fantastic experience: Best decision I have ever made for ME! Being a mum and working full time there's very little time for yourself. Here at RAW you get exactly that. Not only do you get stronger, you gain this new family and support network you never knew you needed. No matter what you have going on mentally of physically or mentally they have got your back. Changing exercises to suit your needs and guiding you is the best. I've never felt more comfortable to push myself outside of my comfort zone. Just when you feel like giving up, you best believe someone will be there before you do saying 'you got this! Let's go!' You can't put a price on this kind of thing, just do it!

Fantastic experience: Friendly staff. I see improvements after 4 weeks. Body more toned and stamina improved.

Fantastic experience: I really enjoy training at RAW Inc, the camaraderie is really refreshing. I’ve not been to a gym where everyone is nice and it really feels like a team effort. All of the coaches are brilliant and very supportive, I would highly recommend this gym!

Fantastic experience: Raw has been the only gym that has kept me consistent and excited to come back for more. As someone who has always struggled to fit workouts into a busy work schedule, Raw has completely changed the game for me. They make it so easy—no overthinking or planning needed. All you have to do is show up and train, and the results speak for themselves. The coaches are incredibly approachable and highly experienced. They’re always on hand to guide you through each session, making sure you’re confident and working toward your goals. The atmosphere is what truly sets Raw apart—it feels like a community, even a family. Everyone is so welcoming, no matter your fitness level. I wouldn’t call myself a fitness fanatic, but somehow, the Raw Team has kept me motivated and consistent in a way no other gym has. If you’re on the fence, I 100% recommend giving this place a try, even for the 6 week programme- I will guarantee you will sign up after the 6 weeks!!!! P.S. If I had to choose, Ash is definitely my favorite coach…..don’t kill me Jack!!! )

Fantastic experience: So I was looking for a gym for my daughter and myself to join my daughter has special needs and a lot of health challenges but when we joined Raw we was made to feel comfortable and the coaches were lovely and encouraged my daughter. I feel better in myself and more confident and my daughter also feels better Thanks to Chloe and the team x

Fantastic experience: Not only a great place to train, it's a fun community with great people! Highly recommend for a non judgemental training regime.

Fantastic experience: RAW Inc Hornchurch is not just a gym—it’s a game-changer! I’ve been training here since August, and the results have been incredible. The team is incredibly supportive, driven, and passionate about helping you achieve realistic, tailored goals. They’ve gone above and beyond to accommodate my health issues, carefully tailoring exercises to suit my needs while still pushing me to improve. Their encouragement and expertise have not only made me stronger but also more confident in my fitness journey. The positive atmosphere and genuine dedication of the coaches make RAW Inc stand out. I highly recommend this place to anyone serious about achieving their goals—whether it’s fat loss, building strength, improving athletic performance, or simply being part of an inspiring and supportive fitness community!

Fantastic experience: I have been training at Raw Hornchurch now for several weeks. I wanted to improve my general fitness. The guys there have really got me working hard and have seen results already. I suffered and injury several years ago which made doing some exercises difficult but the team have helped me massively and got me squatting again which is amazing. If you are looking for gym with excellent facilities and experienced PT instructors who really care then Raw is for you!!!.. its a friendly atmosphere and expertly run and a really joy to attend the sessions. Thanks to all the staff at Raw your amazing.