RAW Inc Training

Fantastic experience: I joined RAW for the 6 week challenge and was skeptical about few things, but when i went for my 1st session, i LOVED it, and booked more sessions in! My confidence has come back as well as the fact i get a buzz with all the workouts i do with RAW! AMAZING amazing amazing team, amazing atmosphere and most importantly I Would highly recommend RAW!! xxx

Fantastic experience: I started Raw Inc 2 months ago and didn’t know what to expect. When I turned up the atmosphere and training is great. Everyone is there encouraging you to achieve your goals. The PTs are second to none. They assist with your nutrition which is a massive help to me personally. I would highly recommend anyone to join

Fantastic experience: I’ve had great fun at Raw Inc.! They’ve built a great atmosphere and community of gym goers with lovely people and great coaches who know their stuff and make the sessions enjoyable. Im feeling stronger all the time and looking forward to continuing my journey there!

Fantastic experience: What has stood out for me going to RAW is how inclusive it is. It’s a space where people of all abilities are genuinely welcomed and supported. All the coaches are great, but in particular, Shaz, Chloe, and Ashleigh help create a welcoming environment for women that want to improve their fitness!

Fantastic experience: I started on the 6 week programme and loved it! Everyone is super friendly, the coaches are really helpful and it’s just a really supportive environment.

Fantastic experience: I joined RAW nearly 2 years ago for the 6 week challenge and haven’t left since! My main goal was to keep up my consistency with my training, which RAW helps me to do by not only keeping me accountable with prebooked sessions, but providing a good vibe & training plan in the classes that make you actually want to go to the gym! The reintroduction of Sunday Run Club this year has helped with my running goal, whilst also getting to know some members that train at different times to me during the week. It’s sounds cliche, but RAW really is more than just a gym. It is a community & support network, where both coaches and members actually care about you and your progression. Highly recommended!

Fantastic experience: I’ve been to many gyms over the years and never achieved the results I’ve wanted. I started Raw November 24 on a Christmas shred (thinking I may as well get fitter before the Christmas feasting lol) I’m still here a year later, still loving it. I feel fitter and stronger. I’ve met a great group of friends that I train with, everyone here is so friendly. The coaches are great, approachable, always ready to help and make it fun to workout

Fantastic experience: I started at Raw Inc on the 6 week LIFT programme, having not done weights before, this was perfect for me to learn the right way. The coaches are excellent, knowledgeable, encouraging and are all lovely people. I like the environment and the way workouts are structured, I have signed up to continue my fitness journey at Raw Inc.

Fantastic experience: I love the community and supportive feel here. Everyone is so friendly, my confidence has grown, my strength has increased and I can’t wait for each session. Best decision I made was to join

Fantastic experience: I’ve been to several gyms in the past but none that have motivated me in the way this one does!! All the Coaches are approachable and really supportive, and for me, have provided that gentle push that has kept my progression going. I’ve also found the camaraderie amongst the small training groups really valuable. I joined to build strength to help me prepare for hip and knee replacement and my personal programme is designed to accommodate my special needs. If I try something and it doesn’t work for me, a safe alternative is found. It’s amazing how quickly you progress under the watchful eye of your coach, Attending a gym is well out of my comfort zone but I can honestly say I now look forward to my sessions and have belief that I can achieve my goals!

Positive experience: It is fantastic to join this 6 week programme at RAW inc., I am enjoying it and staff is amazing very co-operative and pushing my confidence up and trying to help achieve my goals which I am concerned about.

Fantastic experience: Joined RAW’s 6 week program - first time setting foot in a gym in five years! I was nervous at the start but Ash, my head coach, guided me in seamlessly. When my goals changed halfway through, coaches Jamie, Jack, Marshall and Shaz were all incredibly kind and helpful. I’ve come out of the program feeling stronger, more energised and so thankful to the RAW team. Definitely recommending this to my friends and family! :)

Fantastic experience: Joined RAW’s 6 week program - first time setting foot in a gym in five years! I was nervous at the start but Ash, my head coach, guided me in seamlessly. When my goals changed halfway through, coaches Jamie, Jack, Marshall and Shaz were all incredibly kind and helpful. I’ve come out of the program feeling stronger, more energised and so thankful to the RAW team. Definitely recommending this to my friends and family! :)

Fantastic experience: Very friendly gym. Staff are very knowledgeable and helpful would definitely recommend

Fantastic experience: Joined Raw Inc Family without any massive expectations as every fitness journey I have been on has failed up until NOW, as I have issues with committing to things I dont enjoy! I’m on the 6 week training and absolutely loving it! 3 years postpartum and starting to love my body again! All the PT’s are so approachable and tirelessly keep pushing you to do better for yourself. Raw Inc thank you because you have reminded me to prioritise myself again! ❤️

Fantastic experience: great coaches with great advice, wide variety of equipment and always can count on a tough but rewarding session as you want to improve or do better in the gym

Fantastic experience: I’ve tried more gyms down the years than you could shake a stick at and I’ve never felt settled. I’ve always struggled with consistency, accountability and structure but the team at Raw have created a program that I believe everyone can benefit from. The sessions are well planned, easy to follow and designed to help you progress no matter where you are in your fitness journey. The biggest compliment I can pay the team at Raw is that they have created a truly nice environment to train in, it’s a genuine friendly atmosphere and everyone is made to feel welcome from day 1! Couldn’t recommend it highly enough…

Fantastic experience: Great place, great trainers ,very professional And welcoming small group almost like having a personal trainer would recommend

Fantastic experience: I initially joined for the 6-week program, which was great reintroduction to fitness and a healthier lifestyle Over a year later, I’m still a member and can genuinely say the experience has been outstanding. The coaches are friendly, highly knowledgeable, and consistently motivate you to get the most out of each workout. They regularly check in to help keep you on track with your goals. The LIFT sessions are intense yet rewarding, and the workouts are easily adapted to suit different individual abilities. For me, RAW Inc has become a key part of my lifestyle and has helped me feel healthier overall. I look forward to going to the gym, thanks to the great atmosphere and supportive community.

Fantastic experience: Brilliant Gym, the coaches are super knowledgeable and tailor the workout to your capabilities, I’m lifting heavier with the correct form.The whole community is very welcoming and friendly

Fantastic experience: SOLID WORKOUTS, SOLID BANTER, SOLID RESULTS I have been a gym goer for over 20 years. Showing up solo was never the issue but things got stale. Same routines, no big strength gains, and my form? Let’s just say it needed a review. My wife joined RAW Inc’s 6 week program and would not stop raving, so I gave it a go. Six weeks later I am stronger, leaner, and finally seeing proper results with good form too. The PTs are next level. Sessions are tailored to your ability so whether you are new or experienced, you will progress. The banter is strong (looking at you Ashleigh and Jack) and the community vibe makes it easy to stay motivated. If your gym routine has lost its spark, this will relight the fire. Highly recommend RaW Inc. Nothing to lose, everything to gain.

Fantastic experience: Raw has been amazing from the start. I've been with them for 3 weeks and I'm feeling confident and enjoying all the sessions and also the coaches are friendly and supportive but also motivates you to be your very best

Fantastic experience: I joined 6 weeks program with RAW to start my fitness journey and I was very happy with the results. All coaches are very supportive and approachable. The program is specifically different from other gyms as it is engaging. The results would specially want you to continue the membership after the program as well. I would highly recommend them and specially the personal training program to all my friends and family who are willing to start the fitness journey. I am thankful to all the coaches but specially to Jack for frequent motivational pushes during the program!

Fantastic experience: Great Gym, very friendly, would highly recommend anyone, i was new to doing gym work but since i have been going there it’s helped me with my confidence and wellbeing, if anyone is looking for a new gym this is the place to go ️‍♂️

Fantastic experience: Having recently become parents, both myself and my wife were struggling to find a way to be consistent with any form of fitness. Raw has helped us to achieve this, to be accountable to ourselves and the best thing of all is to feel a part of a community working towards something together. The trainers make you feel at home, you can ask as many questions about how to do the exercises properly, even if you've asked them 10 times before! Focusing on the functional movements that are paramount to being a stronger you. I'd like to give a big thanks to the team at Raw for everything they're doing for us.

Fantastic experience: I have been a member for over year and my experience has been amazing. This is not just a gym. It is a community that I feel part of. I feel motivated to go in to each session and look forward to working out with the coaches and the other gym members. Raw nurtures a positive and friendly attitude with focus on technique and form. We are all unique and the coaches recognise that. Although it's a group training, my workout is slightly different to suit my needs and ability. The coaches are always there, paying attention and will intervene as and when needed. Regular InBody checks help me measure progress accurately and the coaches are always there to review and modify my workout plan if needed. My personal progress has been amazing over the last year and i have not only built muscles but also new friends.

Fantastic experience: Been going just over a year. Lost some of the blubber I’d been gaining despite my best effort of wanting cake. My ankle that I constantly go over on is a now a lot stronger, now when I roll my ankle it’s not going over 90 degrees and leaving me with pain and swelling like It used to do multiple times a year. Coaches are friendly and they switch up the training blocks to keep you from getting bored with doing the same movements over and over. If you get injured they’ll adjust what they want you to do so not to aggravate it.

Fantastic experience: I have been a member of Raw for many years and that alone should be testament to this gym. It's more than a gym, it's a community. The coaches are more than just "trainers", they are mentors, motivators and friends. They arrange events beyond Raw's walls with social events like walks, breakfast (as well as the odd party). They cover all abilities, goals and needs. Raw doesn't just cover physical health, they are equally focused on the mental wellbeing aspects as well. Come to Raw, it will be the last gym you walk in for the 1st time.

Fantastic experience: We have just completed our six week trial. Was recommended by our friend who had amazing results. Decided to join with my husband. Both joined for different reasons, his for recovery from a shoulder injury and for me to find my confidence again and help with my menopause and to get fit. I would highly recommend RAW, it’s been an amazing experience. All the coaches are incredible, their support, encouragement and banter made our experience one to remember. Shaz was amazing, she went above and beyond to help giving lots of advice, tips and encouragement. It’s been great to meet new people. I feel stronger and more confident in myself. Thank you all so much for supporting Rob and helping him with his shoulder and changing the exercises to suit him. He definitely has got more strength back.

Fantastic experience: I joined Raw Inc Training as a dad in my 40s, aiming to lose weight, boost my energy levels, and relieve some stress. I started with the six-week trial, and I was not disappointed! Raw stands apart from most commercial gyms by offering small group personal training that feels like a one-on-one experience. All the coaches are welcoming, knowledgeable, and go above and beyond to provide a comprehensive fitness experience, regardless of your age or fitness level, all within a very comfortable environment. Raw has significantly improved my physical and mental well-being, and I can’t recommend them highly enough! A special shout-out and heartfelt thanks to Jack for keeping me on track!

Fantastic experience: 2nd time back at Raw now, I’m already reminded why I love this place so much. The coaches are absolutely amazing—knowledgeable, motivating, and always pushing you to be your best. What really sets Raw apart is the community. Everyone is supportive, welcoming, and genuinely invested in each other’s progress. It’s more than just a gym—it feels like a team. The classes are no joke—they’re intense, challenging, and designed to push your limits. But every drop of sweat is worth it, and you leave feeling stronger each time. Special shoutout to Coach Ash—she has a sixth sense for when you’re even thinking about slacking off. She’ll keep you accountable and make sure you’re giving it your all, every single time. Can’t recommend Raw enough.

Fantastic experience: I have been training at RAW for over a decade and have seen it go through numerous changes and plenty of growth. The main thing that has remained consistent, and is at the heart of what makes RAW such an amazing gym, is the quality of its coaching staff and the RAW members. Firstly, the coaches want you to succeed and they hold you accountable. They care about your health and wellbeing (both in and outside of the gym) and are extremely knowledgable about their industry; they are not about getting a good before and after pic for their socials at any cost, unlike many other gyms and trainers. The LIFT sessions are programmed every month and can be tailored to your individual needs making sure you get the most out of your workout. The other members are your cheerleaders, encouraging and supportive and everyone is there for the same reason. Egos are left at the door, it’s a real community environment, lots of events for members to get together outside of training. I recommend RAW to everyone that asks!!

Fantastic experience: I started with RAW Inc 12 years ago, great classes and amazing staff!

Fantastic experience: Excellent gym and great coaches. Initially did 6 week programme as hit a plateau with existing training and lacking motivation. Will be staying on for longer due to really enjoying the classes. The coaching and tweaking form etc has got me over that plateau and I’ve seen and felt physical progress . Fat loss without starving yourself. No fad diets. No “gym bro” egos here, everyone has different abilities and everyone supports each other.

Fantastic experience: Can’t recommend this gym enough! Shaz and all the trainers are really invested in helping you achieve your goals be it getting stronger/fitter/healthier. The small PT groups are really well organised and take the thinking out of the workout-you can go and get it done. Have recently added in some of the cardio/hybrid sessions too and have noticed how much fitter I feel. Overall, great trainers, great equipment and great community..well deserved 5 stars

Fantastic experience: I started training at Raw Inc. in November 2024, and it’s been one of the best decisions I’ve made for my fitness journey. From day one, the energy and passion of the coaches stood out—they're not only incredibly skilled and knowledgeable, but also friendly, supportive, and genuinely invested in helping you push beyond your limits. Every session has been both challenging and rewarding, and I can honestly say I’ve enjoyed every single one. What sets Raw Inc. apart is that it’s more than just a gym—it’s a real community. The camaraderie, encouragement, and positive vibes make it a place you actually look forward to going to. If you’re looking for a place that will motivate, challenge, and support you every step of the way, I can’t recommend Raw Inc. highly enough.

Fantastic experience: Loved my short time there. Really great bunch of PT’s, who are there on hand all the time to support you. Feel so much stronger and fitter after my 6 weeks programme. Thanks all and I will be back!!

Fantastic experience: I am 52 years of age now and I have tried a number of gyms over the years, and although I enjoyed some of the classes and a bit of swimming I never really felt confident or comfortable in a gym environment. I struggled to know what pieces of kit to use and how to use the equipment correctly. I found that at the gyms I had tried, the session times I wanted to attend, namely before or after work were always very busy and I was frequently having to wait for equipment or find alternatives. As such I never really progressed with my fitness and most of the time I paid for a membership but never attended. I did try a few home workout apps and although they were convenient and I made some progress, I didn’t know if I was actually completing the exercises correctly and it was very easy to make excuses to miss workouts altogether. While searching online for local resources I came across an Instagram feed of a friend being interviewed by the team at RAW. This triggered my interest, I made a visit and met some of the team but I was still a little unsure of committing to something new. However I reached out to my friend and she invited me to a free session. The first class I attended at Raw was with Coach Shaz, I had so much fun and although she pushed me although way through the session I laughed so much and had such an amazing time it was clear in my mind that I wanted to return. Subsequently I met with the other coaches (all of which are super friendly and experienced ) and I signed up. I haven’t looked back since!! What I believe Raw does differently to any other fitness setting or app is that the team work tirelessly to create a friendly welcoming community. There are no wait times for equipment, you simply arrive and everything is set out for you. The coach’s guild you though the workouts and they are always on point to give you expert support a guidance. I love the fact that the coaches don’t simply provide one workout for all, but are so attentive to everyone’s individual needs and will adjust the workouts to suit. I am quite dyslexic and I get pretty muddled with following instruction but in this setting I don’t feel at all self conscious and the coaches are brilliantly patient with me. Another strength of the coaches I have found is that they seem to remember what weights I have been lifting in previous sessions (I never remember) so if one week I turn up and I am clearly lifting less, they are on my case to encourage me to push myself further. In addition to the range of classes the team, provide all of which are easily bookable via their app, they provide so much more. Jack runs a really inclusive Sunday run club, there are a range of day trips and other fun activities set up all year round that keep things fresh and interesting. If you are tired of your current gym or looking for something new give Raw a try, you won’t regret it. Alex

Fantastic experience: Honestly, sounds cliche. But this place changed my life, got me back into my training and not just that but kept me coming every week and actually wanting to come! The coaches and the people are second to none, the vibes unmatched and the banter flies around, all wanting each other to succee! Never a boring session and that makes it easy to keep turning up. I feel better less aches and pains, I move better and I’m fitter than I have been in years, but more than just physically mentally I’m fantastic and I can’t thank raw and the coaches enough!

Fantastic experience: I joined RAW because I wanted to improve my general fitness and do something for me. The team have got me working hard and I have seen results already. Before joining RAW I was recovering from lower back pain and sciatica which left me reluctant to try some exercises but the team have helped me massively and got me stronger and more confident. It’s a really friendly atmosphere and expertly run and I really enjoy the sessions. Everyone at the gym is extremely encouraging and makes you feel welcome. The hardest part for me was walking through the gym doors. But I’m so glad I did!

Fantastic experience: Signed up for the 6 week challenge and it exceeded my expectations, It gave me everything and more to get myself motivated to start training again. The coaches where very professional with everything they did from setting up a nutrition plan to ensuring correct form when doing various exercises. This gym is for all kinds of people, from first timers to people that wanna get back into training after some time away. Everyone at the gym is extremely encouraging and makes you feel welcome. I highly recommend Raw Inc to anyone that wants to join a well organised, approachable gym where you will see some great results mentally and physically.

Fantastic experience: A non intimidating environment for all levels of fitness. Although this will soon change. The professional, educated team will help you along your journey. Great happy place to be

Fantastic experience: Been training at RAW now for the last 5 months absolutely love it there top coaches and very welcoming members was made to feel welcome from day one

Fantastic experience: RAW is a great local community gym! Come and meet us! RAW does group PT weight training and other cardio/endurance workouts - Alongside this they organise a lot of other things like Sunday runs and social events. The PT’s are friendly, fun and knowledgeable. RAW is a great place to feel part of a community and enjoy working out with others who support you towards your goals, whether it be Fat Loss, Muscle Gain or Mental Health.

Fantastic experience: This place is so much more than a gym!! It’s a community filled with coaches that truly want to help you and care sooo much about your well being. They tailor the workouts to suit your needs whether you have an injury or are looking to improve specific form. The other clients are so encouraging and always happy to help and point you in the right direction. I never thought I’d look forward to going to the gym but having come to raw Inc I genuinely do!!

Fantastic experience: Raw Inc as a gym is unmatched! The quality of service and variety of workouts make this place unique and the atmosphere is special. The total opposite of intimidating with both friendly staff and fellow members who encourage and support in every way possible. Couldn’t recommend enough!

Fantastic experience: My experience at Raw Inc. has been nothing short of incredible. From the people and the community to the coaches, events, and top-tier sessions, everything is truly a 10 out of 10. The entire coaching team: Ash, Jack, Sharon, Chloe, Tom are all incredibly dedicated and passionate about what they do, and that commitment shines through in the results we see as members. Personally, I’ve gained so much - not just physically, but also in understanding my body and what drives me. The team has kept me motivated, accountable, and, most importantly, made the process enjoyable every step of the way. I’m genuinely grateful to be part of such a supportive and inspiring community. Joining Raw Inc. has been one of the best decisions I’ve made, and I’m excited to keep pushing forward and making even more progress.

Fantastic experience: Great community and coaches that push you to reach new heights. Haven’t enjoyed going to the gym this much, ever! Excited to see where this journey goes

Fantastic experience: I’ve never felt so motivated and committed to exercise as I do now, thanks to this amazing gym. The team is incredibly friendly and accommodating, especially when it comes to adjusting exercises to suit my needs due to my arthritis. The variety in the timetable is fantastic—it works perfectly for me as someone who does shift work. I’ve never felt fitter or better about myself, and I’m so grateful to the team for their support. Thank you very much!"

Fantastic experience: This is more than a gym. It’s a supportive community working together, helping members achieve their goals. The equipment is in top condition and the membership are a supportive bunch with some really fit guys and gals who will welcome you and motivate you no matter where you’re starting from. The staff make the biggest difference though. These are not your ‘few weeks training and an online certificate’ bunch. These are proper coaches, who know their stuff. They know their clients too and will push you to where you want to be. If you’re happy at your corporate gym with virtual classes and staff who look like they don’t want to be there, good for you. But if you want to make a serious investment in your health (and support a proper, local business) this is the place for you.

Fantastic experience: Super friendly and welcoming to everyone who joins, RAW is a great place to workout and get into a fitness routine no matter what your previous gym experience is.

Fantastic experience: Completed their six week intensive course. Got positive results. Great team. Coaches are well informed and are there to help you get as much out of the classes as you want.

Fantastic experience: I trained at RAW Gym for 3 months and had a great experience. The training atmosphere is motivating and the sense of community really stands out — everyone supports each other and it makes a big difference. The training routine I followed was effective and well-structured, and I was able to achieve the goals I had set out when I joined. I’d strongly recommend RAW Gym to anyone serious about making progress and looking for a positive, encouraging environment.

Fantastic experience: Raw Inc Training has changed my life in ways I had dreamed of doing for 15+ years. Like many people, I'd had active memberships at other commercial gyms for as long as I could remember. I'd go through spells of making regular use, but inevitably that would taper off once it became monotonous. Same with "dieting". It felt like I was putting effort in to get little reward, and then end up taking steps backwards. A disheartening cycle that went on for years. Admittedly, I'm someone who has never been blessed with a great deal of body confidence and my physical condition was starting to take effect in a lot of areas of my life. Then came Raw Inc Training.... From Day 1 something felt different from any other gym, diet or new years' resolution I'd tried in the past. And the key difference was support and community. My trainer Jack provided me with accountability, and the whole team convinced me very quickly within the 6 week program that resistance training was key. And very importantly - that I didn't have to starve myself to get the results I wanted! Even during a 5 month period of injury, the trainers were more than accommodating to help and kept me motivated. A previous version of me, pre Raw, would have just slipped back into bad habits. On top of this, the members who I shared classes with are all very supportive. Many of which have become friends. This has been a blessing really, as I didn't know anybody when I moved to Hornchurch last year. Since joining in May 2024 I have lost 16kg of fat mass, whilst also growing muscle. But the biggest compliment I can pay Raw Inc is that it has given me my confidence back, with a determination to live a happier and longer life. And I'm loving every minute of the ride! Its a crying shame that there aren't more gym communities like this one - it really is one of a kind.

Fantastic experience: Great team at Raw. Helpful, supportive and really fun. Always a smile on the teams faces.

Fantastic experience: RAW is a pretty unique gym in how it’s run. Every class is planned down to the last detail for everyone to gain the maximum from their workouts. The coaches are extremely knowledgable and always there to help and encourage you at all times. Since joining RAW my fitness has improved dramatically and I feel great. The members are great. Always polite, friendly and encouraging each other. I’ve trained in many gyms but nothing compares. Give it a go!! You won’t regret it!

Fantastic experience: When I took that first step through the doors of RAW it had taken me 6 months of procrastination to push me out of my comfort zone. I was coming out of the other side of burnout, and had very little confidence that I could fit in with the gym environment again after 25 years!!! 6 weeks later I am more confident walking through the doors at RAW HQ, getting to know other members and the very patient PT’s who have had to repeat their instructions many times for me, until it just clicked. I feel my brain has had to do a lot of stretching as well as my body and my mental health is the best it has been in 2 years!!!!! I feel stronger and reached a PB with the Hex Deadlift this week 60kg with great encouragement. And lastly the welcome I get every time I come on site is amazing, thank you all for an amazing 6 weeks.

Fantastic experience: Great atmosphere to train with friendly and knowledgable coaches who are always there to support and encourage. I can’t recommend this place enough.

Fantastic experience: Partner and myself signed up for the 6 week programme with the aim of getting healthier for a holiday. We both didn’t have the motivation or the accountability to go gym ourselves. RAW has been an amazing experience, both of us are getting stronger and healthier. The whole coaching team is incredibly friendly and knowledgeable along with all the other members, would recommend to anyone who wants take more control of their fitness and general lifestyle.

Fantastic experience: I started the 6 week shred in January, was absolutely petrified. After the first lift, meeting lovely coaches and fellow lifters I was sold. The gym is a real friendly place, no judgement, lots of encouragement, constant support. I have come away joining and literally feeling lifted ;-), happy, I sleep well, training is improving each week! Can’t recommend Raw enough! Thanks you to my amazing coach @ashleigh for always encouraging me! Neena x

Fantastic experience: Very friendly atmosphere, extremely helpful staff/PT's. They are helping me to achieve my goals. The layout of the gym is perfect. Would recommend Raw to everyone looking for a gym. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Great place with even greater people to help motivate to get the best out of each other! I actually look forward to going Definitely recommend such a brilliant place for any level of fitness.

Fantastic experience: I’ve recently gotten back into the gym after a two year break, and I’m so glad I chose RAW Inc. I started with an initial 6-week program, which was the perfect way to ease back into things. The coaches here are absolutely top notch always pushing me to improve while making sure my form is spot on. They’ve really helped me get back into a consistent routine, and I can already see major progress. The whole atmosphere at the gym is great everyone, from the coaches to the members, is friendly and welcoming.

Fantastic experience: Completed the 6 week course and loved every minute of it . All the coaches were phenomenal and adapted exercises to your ability if required. I've been to a few gyms over the years but RAW Inc is the only one where you felt and were treated like one of the RAW family I would definitely recommend anyone to do the 6 week trial it's absolutely worth it i have lost just over 1 stone and will be completing my fitness journey with them by becoming a full-time member Thank you one again to all the RAW Ink Team !!!

Fantastic experience: Amazing gym with great vibes and atmosphere. Wonderful staff that are there to advise every step of the way.

Fantastic experience: I’ve been coming to raw 7 weeks now and got to say I am enjoying everything about raw. I turned up at raw wanting to get my form better, it’s them little bits that get in your head you know it’s not quite right what I’m performing. The trainers have been good watching me and then putting me right with the moves and also pushing me to up the weights and while keeping the form right. In the 7 weeks I have got stronger and my body fat is coming down to a target I have set myself. I am only at the start of a new journey and I am looking forward to seeing where I can get to. Recommend raw to anyone thinking of joining a gym

Fantastic experience: Just finished the 6 week course and will be continuing! Been going to different gyms on and off for a few years but learned so much in these 6 weeks! Great place, great people, get involved!

Fantastic experience: Would highly recommend. All the staff are easy to get on with and to talk too. They help you with your goals Friendly environment

Fantastic experience: Best decision I have ever made for ME! Being a mum and working full time there's very little time for yourself. Here at RAW you get exactly that. Not only do you get stronger, you gain this new family and support network you never knew you needed. No matter what you have going on mentally of physically or mentally they have got your back. Changing exercises to suit your needs and guiding you is the best. I've never felt more comfortable to push myself outside of my comfort zone. Just when you feel like giving up, you best believe someone will be there before you do saying 'you got this! Let's go!' You can't put a price on this kind of thing, just do it!

Fantastic experience: Friendly staff. I see improvements after 4 weeks. Body more toned and stamina improved.

Fantastic experience: I really enjoy training at RAW Inc, the camaraderie is really refreshing. I’ve not been to a gym where everyone is nice and it really feels like a team effort. All of the coaches are brilliant and very supportive, I would highly recommend this gym!

Fantastic experience: Raw has been the only gym that has kept me consistent and excited to come back for more. As someone who has always struggled to fit workouts into a busy work schedule, Raw has completely changed the game for me. They make it so easy—no overthinking or planning needed. All you have to do is show up and train, and the results speak for themselves. The coaches are incredibly approachable and highly experienced. They’re always on hand to guide you through each session, making sure you’re confident and working toward your goals. The atmosphere is what truly sets Raw apart—it feels like a community, even a family. Everyone is so welcoming, no matter your fitness level. I wouldn’t call myself a fitness fanatic, but somehow, the Raw Team has kept me motivated and consistent in a way no other gym has. If you’re on the fence, I 100% recommend giving this place a try, even for the 6 week programme- I will guarantee you will sign up after the 6 weeks!!!! P.S. If I had to choose, Ash is definitely my favorite coach…..don’t kill me Jack!!! )

Fantastic experience: So I was looking for a gym for my daughter and myself to join my daughter has special needs and a lot of health challenges but when we joined Raw we was made to feel comfortable and the coaches were lovely and encouraged my daughter. I feel better in myself and more confident and my daughter also feels better Thanks to Chloe and the team x

Fantastic experience: Not only a great place to train, it's a fun community with great people! Highly recommend for a non judgemental training regime.

Fantastic experience: RAW Inc Hornchurch is not just a gym—it’s a game-changer! I’ve been training here since August, and the results have been incredible. The team is incredibly supportive, driven, and passionate about helping you achieve realistic, tailored goals. They’ve gone above and beyond to accommodate my health issues, carefully tailoring exercises to suit my needs while still pushing me to improve. Their encouragement and expertise have not only made me stronger but also more confident in my fitness journey. The positive atmosphere and genuine dedication of the coaches make RAW Inc stand out. I highly recommend this place to anyone serious about achieving their goals—whether it’s fat loss, building strength, improving athletic performance, or simply being part of an inspiring and supportive fitness community!

Fantastic experience: I have been training at Raw Hornchurch now for several weeks. I wanted to improve my general fitness. The guys there have really got me working hard and have seen results already. I suffered and injury several years ago which made doing some exercises difficult but the team have helped me massively and got me squatting again which is amazing. If you are looking for gym with excellent facilities and experienced PT instructors who really care then Raw is for you!!!.. its a friendly atmosphere and expertly run and a really joy to attend the sessions. Thanks to all the staff at Raw your amazing.

Fantastic experience: RAW has been amazing! A well rounded approach to fitness with great community and very supportive coaches.

Fantastic experience: As a total gym newbie (I'd never put a weight on a barbell before joining Raw) I was extremely nervous and apprehensive when I first signed up to the six week programme. I really didn't have anything to worry about - the support and encouragement from Jack, Ashleigh and the wider coaching team has been amazing. In the four months I've been a member I've learned so much and I'm starting to feel strong again. I'd recommend Raw to anyone wanting a personalised, bespoke approach to fitness. These guys are brilliant - thanks so much!

Fantastic experience: I have been training at RAW gym for just over nine months, and I can honestly say that joining RAW was the best decision I made this year. Before joining, I was living a sedentary lifestyle and felt a lot of anxiety about returning to the gym. Since then, I have received tremendous support from the team, especially from my coach, Jack. The training programme and coaching at RAW are phenomenal. I highly recommend RAW to anyone looking for a training programme that truly works and who wants accountability and support. Thank you to everyone at RAW!

Fantastic experience: I've just finished my first 6weeks the difference in my heath and well being is excellent . Made to feel so welcome by all the coaches and the advice is great so have now joined and see where the journey takes me . Steve

Fantastic experience: I’ve been training at Raw for ten months now and it is, without question the best gym that I’ve been a part of. I’m the fittest and strongest that I’ve been for years. The coaches are helpful, attentive, hard-working and fantastic all around. I would 100% recommend joining RAW, if you are considering it. Thank you to the entire team!

Fantastic experience: I am very reluctant reviewer but once in a while I find a real gem and I feel obliged to. I was looking for a gym after 4 years away from any fitness or training activities. I’ve done a lot of research and decided to go with RAW Inc in Hornchurch. Unlike other commercial gym, they are very focused on delivering personal and focus approach. All the staff members are friends outside of the gym and they treat everyone as their friends as well really pay attention to every aspect of their life from training, nutrition and all. I cannot recommend enough. If you’re in East London Essex area give them a visit and see for yourself.

Fantastic experience: This gym is somewhere I would highly recommend, from its knowledgable and motivating coaches and friendly members, to its creative LIFT and Engine Classes. The coaches adapt all sessions to fit the individual. I couldn’t speak highly enough of all involved at RAW.

Fantastic experience: Excellent team of trainers and a friendly community, I’m very happy to train here.

Fantastic experience: The best thing I have ever done! So much support from the amazing trainers here. I have learnt so much since joining in June. It feels like a second home with the most amazing members always pushing eachother to be better each session. Can’t thank trainers Ashleigh and Jack enough for always helping me lift more and pushing me to exceed my targets. I am so glad I signed up and so grateful to be part of this ever growing community! If you are looking for a gym that keeps you accountable, has a personable approach, is super friendly and encouraging I would 100% recommend RAW.

Fantastic experience: tl'dr: This is a place you need to join if you are serious about making radical changes to your health but want to have the suport of a community to do it. First things first - expertise. The team at RAW know their stuff with some brilliant direciton and ideas about how to get you nearer to landing your goals. I am two months in and feeling the benefits not just of their training (ie making gains) but also knowledge - I realise now how much I was slowing progress with poor form, approaches and just general lack of expertise. The team here have got you covered. Secondly - community. The groups of staff and customers are as down to earth and supportive as you could wish for. Because you might be in small groups at points this is crucial - you not only feel comfortable but also supported and pushed by your peers as well as the coaches. I have found this to be rare in a lot of gyms and this type of culture if not to be taken for granted. Thirdly - accountability. I have never felt more accountable - and therefore never felt as much benefit - than I have by being a part of this gym. The team are pushing me to progress and get better not just in the context of my plan and goals but every rep, set, exercise. Same with the other members - again, all in a supportive progressive way. In short, I am delighted I joined and could not recommend highly enough. Tom and Chloe have made something special here - a special mention to Jack my trainer, who is really getting me to where I want to get to. STRONG recommendation, 5 stars etc etc

Fantastic experience: RAW Inc is hands down the best fitness space I've ever experienced! From the moment you walk in, you're welcomed into a community that’s inclusive, fun, and truly supportive of every individual, no matter your fitness level. Whether you're a beginner, intermediate, or advanced, the coaches are absolute pros at adapting workouts to suit your needs while still pushing you to achieve more than you thought possible. What sets RAW Inc apart is how they foster a culture of inclusivity—everyone feels like they belong. The energy in the gym is always positive, and the sessions are genuinely enjoyable, even when they’re tough. It’s rare to find a place that combines serious fitness with so much fun and camaraderie. The coaches are outstanding, bringing a wealth of knowledge, motivation, and passion to each session. They don’t just instruct; they inspire, encourage, and make sure you’re always working towards your goals while keeping things fresh and exciting. If you're looking for a gym where you can grow, be challenged, and have a blast while doing it, RAW Inc is where you need to be. Highly recommend it to anyone looking for an outstanding fitness community!

Fantastic experience: Quite simply the best gym I’ve ever been a member of! Just completed the 6 weeks program and now continuing my membership. The trainers are all so approachable and supportive. They are all aware of your limitations or niggles and encourage you throughout. I’ve seen my physical and mental health improve immeasurably in only 6 weeks. Members are also all friendly and supportive. A real team effort all round. Pretty much addicted to exercise again and Raw is now an integral part of my life

Fantastic experience: I've been a member of Raw Inc Training for 3 months, and I couldn't be happier with my experience in that time. I joined on the recommendation of my Partner who was already a member. My exercise routine before joining had become very inconsistent and I lacked motivation, but this has all changed since joining Raw. What really sets Raw Inc Training apart are the coaches. They are friendly, knowledgeable, and genuinely care about helping members succeed. Even recently with an injury they have been very accommodating in adapting classes so I can still take part. The classes are dynamic and engaging, making workouts enjoyable and motivating. There is also a great sense of community, which adds to the overall experience. If you’re looking for a gym that supports your fitness journey in a positive environment, I highly recommend Raw Inc Training!

Fantastic experience: What can I say about raw, came over 18 months ago lost as my previous gym closed down and was recovering from back to back surgeries. Amazing fun never gets easier you just push yourself more, coaches are all fab and very friendly. Best gym EVER!!!

Fantastic experience: I have been a member at Raw Inc for over 9 years, I’ll forever been grateful for the support I’ve received from the team at Raw over those years - it truly is more than just a gym. I was diagnosed with endometriosis 5 years ago and all the coaches have gone above and beyond to support me with that diagnosis. When my symptoms become challenging not only do I get support to continue moving my body (which never fails to help me) I also have a group of people willing to listen and support me however they can! It makes chronic illness life more manageable. I’ve achieved things I never thought possible over my years as a Raw Inc member! Raw is a huge part of my life! Here’s to the next 9 years of fun, laughter and continuing to get really strong!!

Fantastic experience: I can’t say enough good things about this place!!!! It’s not just a gym. It’s a supportive community and iron therapy all wrapped up in a health and fitness program and process that gets results. The best hour of the day - my happy place!!

Fantastic experience: Life Changing. I have been with Raw 6mths, and it’s honestly been the best decision I have ever made, for my physical & mental health. I’m not obsessing over the number on the scales, but instead seeing what my body can do over what it can’t. In return, I’m physically strong, have increased my muscle mass & dropped fat! My mindset over my body has already changed, I don’t hate what I am looking at in the mirror. Although I have always been fairly active, I never had any accountability or direction, feeling I had to exercise over wanting to, seeing no progression or having any understanding what I was doing, when I used to follow a fitness app at home. Raw has changed all that, there is a reason behind every session, while making it enjoyable, I’ve never left a session feeling unfulfilled. All the coaches are v.knowledgeable & tweak the exercise suited to your ability, all while being ridiculously kind, open, fun & welcoming! They also care about you while on the gym floor & away from, which is very unique & personal. There are no egos here, it’s very community oriented & Raw will host many events throughout the year, which has been great fun with everyone. Unsure what they put in the water at Raw Inc, but it’s magic!!! Thank you guys! ✨✨♥️

Fantastic experience: RAW inc training is the ultimate gym experience. I’ve been training there for eight years now, most recently experiencing the new LIFT programs. This new style of small group training has really helped me take things to another level. The personal interaction with the trained professional staff gives dedicated, tailored, measured tuition, to ensure your training is suited to your personal goals. The other members are massively encouraging, a really great bunch of people all working towards bettering their fitness experience at RAW INC. If you’re in the local area and you’re someone that wants to get a new fitness journey underway , don’t hesitate to come in and see one of the staff , there’s always a warm welcome from everyone at RAW!!

Fantastic experience: What can I say? From being an “obese” 45 year old that was 3 stone over weight and having dangerously high levels of visceral fat - as well as very high stress levels, I am now the fittest and strongest I’ve ever been in my life. Prior to joining RAW a year ago, I had never invested money on myself and health. Sure I’d spent it on holidays and nights out, fad diets, a commercial gym membership here and there (mainly so I could use the sauna) but never thought about investing in me and my health properly. This was until I’d reached rock bottom and knew I had to do something. Contacting RAW was the best decision of my life. Answering the call back and walking through the gym doors felt daunting but I am sooooooo glad I did it! (Turns out I had no reason to feel apprehensive!). The coaches are second to none and take a very holistic approach to your health and well-being. They keep you accountable but also keep things really fun. The other members at the gym (RAW fam) are also very encouraging and supportive too, it really is a community…only good vibes here! I actually look forward to coming to the gym which has never happened before…it’s my non-negotiable, my sanctuary and my happy place. I’ve never looked back after choosing to invest in myself at RAW and I’m confident that you won’t either, the coaches will pull your potential out of you, making you the best version of yourself ❤️

Fantastic experience: From the moment I walked through the doors at RAW all of my apprehensions and fears disappeared. I am always greeted with a smile, not just from the incredibly knowledgable coaches, but also from the other members. Since joining, almost 4 months ago, the coaches have continuously worked with me to manage my ongoing lower back issues, and on occasion I have been provided with a completely different and personalised training plan during the small group sessions to accommodate my needs. I have become both physically and mentally stronger. RAW very much provides a safe space to train, with no judgement and no pressure. The members all appear to be at different phases in their fitness journeys, but everyone provides support and motivation, real community spirit, which in my opinion, the mainstream gyms lack. My coach, Jack, even checks in with me outside of sessions, and is on hand to provide nutritional advice if needed. RAW really is a very special and unique place and Chloe and Tom, and the other coaches, should be really proud of the community they have created.

Fantastic experience: Great gym. Tailored group workouts with approachable coaches and community feel

Fantastic experience: Brilliant environment, all of the coaches really know their stuff and offer great advice during the sessions and after. Much better working in a group with trainers who push you rather than on your own in my opinion. Definitely recommend

Fantastic experience: Great gym! Group lift training but with a real personalised feel to it. All the coaches are aware and keep up to date on your goals, progress etc so the experience is consistent. There’s a strong community feel; everyone is friendly and encouraging

Fantastic experience: I was drowning in grief, low self esteem and a lack of confidence before joining RAW. All of that has changed and not only do I feel much fitter and more confident, but my positive outlook has returned! The coaches are amazing and really get to know you and your needs in a personal level. Attending my sessions are non negotiable now. A HUGE thanks to the team ❤️