Resilience

Fantastic experience: 9 years with Conor and still going strong. Attention to detail - he misses nothing! Always ensuring the form is correct and that we strive to be the best we can be. Pushing to ensure we achieve personal goals and then go beyond that. Knowledgeable, motivational, inspirational - just what you ask for....

Fantastic experience: I have been attending Resilience gym for over 2 years now and absolutely love it! ‍♀️‍➡️ My favourite class is boxercise on a Wednesday night

Fantastic experience: Resilience gym delivers a truly premium service. All sessions are well-structured, and tailored to everyone’s individual ability. The atmosphere is highly motivating, driven by both the coaches and members who encourage you to continually push beyond your limits. Highly recommended for anyone looking for a motivating, supportive environment that makes health and fitness a priority but also keeping it enjoyable.

Fantastic experience: Camaraderie, support, fun, and bloody good training! Great to mingle with the old timers and welcome the new faces. Love this wee gym community!

Fantastic experience: Resilience gym is a friendly, professional, judgement free space. Conor is the very best at what he does; he goes out of his way to ensure everyone has the best class/session possible, constantly pushing us all to achieve our potential. There is a wide range of classes on offer from strength training to cardio based classes, boxercice and yoga with various class timings to suit everyone. No 2 workouts are ever the same and you always leave the place feeling better. Highly recommended for beginners, anyone coming back to fitness right through to the more experienced gym goer and anyone in between.

Fantastic experience: Having trained with Conor for 9+ years I couldn't recommend Resilience enough. Conor has created a space that does not make exercising or going to the gym seem daunting at all, the support, knowledge, motivation and craic is always second to none!

Fantastic experience: I highly recommend Resilience. A place that builds confidence, strength and great friendships. Conor is very encouraging, professional, supportive and knowledgeable. If you are looking for a gym where there is zero judgement, fantastic support and great friends then look no further

Fantastic experience: Great training facility and excellent trainers and great community of people to be part of You won’t regret joining here

Fantastic experience: What to expect when you join this gym. You get a family of friends who help you gain your goals guided by the most professional staff.

Fantastic experience: I have been attending PT classes for many years with Conor. He has kept me motivated over the years, as no sessions are the same and it is always tailored to my needs. He really has kept me mobile and I recommend anyone in their 60s to consider one to one personal training with Conor.

Fantastic experience: I’ve been attending this gym for a while now, and I couldn’t be happier with my experience. Conor is professional, and ready to help, whether you need guidance with training or just a bit of motivation. I especially appreciate the positive atmosphere—everyone here is focused, supportive, and respectful, which makes every workout enjoyable. This gym truly inspires you to push your limits and become the best version of yourself. Highly recommended!

Fantastic experience: I have tried out a few gyms and Resilience is by far the best gym around. Fitness mixed with fun and always laughter makes for a very enjoyable experience here. Conor the owner is very helpful and will definitely keep you on track. I highly recommend Resilience.

Fantastic experience: I’ve been training at Resilience Gym for just over a year now and only wish I had joined sooner. I had never been a member of a gym previous and was fairly nervous to start but Conor and the team made it so easy. Every session is tailored to each person’s needs and abilities, with the team always encouraging you to push yourself further to become stronger, fitter and to focus on proper technique. The atmosphere from the members is also very friendly and supportive, making it feel like you’re part of a team. If you’re considering starting or improving your fitness journey with consistent support and expert coaching, I highly recommend giving Resilience a chance! You’ll not regret it!

Fantastic experience: Excellent gym , Very professional, great focus on technique and client well being , Conor and team always on their game !

Fantastic experience: Fantastic gym with first class equipment, classes and members! SGPT classes are varied and challenging Highly recommend!

Fantastic experience: Have PT sessions with Arnelle every week, always leave feeling a bit better! She is all about building up from the basics and listening to your body while encouraging you to push yourself as best you can. Great support throughout 10/10

Fantastic experience: Conor is a superb PT! He is so encouraging and supportive. Sessions are always a joy. Highly recommend!

Fantastic experience: A great place to workout under the expertise of Conor and his team. There really isn't enough stars to express how good Resilience is. Well done Conor

Fantastic experience: Excellent personal training experience! Arnelle tailors a regime to suit you and your goals. Incredibly friendly and helpful and takes things at a pace that works for you. Couldn't be happier with the sessions!

Fantastic experience: I have been attending Resilience Gym for the past 4 months, and I honestly cannot thank the team enough for all the help and support they have shown to me throughout my fitness journey. I started out as a complete newbie, having never been in a gym setting before, but have felt nothing but kindness and motivation from both the coaches and the other clients around me! A special mention to my PT Nell, who has worked with me through all my good and bad days, and has shown me I can do far more than I thought I ever could. My upper body strength was non existent to begin with, but she has helped build my strength and confidence to a place I never knew was possible, and I continue to get stronger every week I train with her. Her workout plans are brilliant, and I always leave feeling amazing. I would 100% recommend Resilience Gym to anyone thinking about starting PT sessions or classes, as you will feel welcome from the moment you walk in, and the workouts and team are fab!

Fantastic experience: I have been attending Resilience Gym for the past 4 months, and I honestly cannot thank the team enough for all the help and support they have shown to me throughout my fitness journey. I started out as a complete newbie, having never been in a gym setting before, but have felt nothing but kindness and motivation from both the coaches and the other clients around me! A special mention to my PT Nell, who has worked with me through all my good and bad days, and has shown me I can do far more than I thought I ever could. My upper body strength was non existent to begin with, but she has helped build my strength and confidence to a place I never knew was possible, and I continue to get stronger every week I train with her. Her workout plans are brilliant, and I always leave feeling amazing. I would 100% recommend Resilience Gym to anyone thinking about starting PT sessions or classes, as you will feel welcome from the moment you walk in, and the workouts and team are fab!

Fantastic experience: Resilience Gym goes above and beyond your typical gym. Equipped with top-of-the-line equipment and spacious workout areas, Resilience Gym provides an environment conducive to achieving your fitness goals. One of the most striking aspects of Resilience Gym is its sense of community and welcoming owner in Conor. look no further than Resilience Gym.

Fantastic experience: Took a look on Google for a gym around Dungannon and found Resilience. Read through the reviews and thought I would give it a try with only stepping foot in a gym once before. Two weeks later and I feel it only but right to share my experience so far. Both Connor and Andrew have been absolutely excellent!! There is a genuine care for each persons development and overall just a very decent vibe in the place. The PT sessions are well setup and the people I have met so far have all been very friendly and supportive. Couldn't rate the place high enough. Thanks lads

Fantastic experience: Such an amazing addition to Dungannon, Conor is not only a great trainer but a great encourager no matter where you’re at on your fitness journey!

Fantastic experience: I have been training with Conor for roughly 7 years now and, put simply, he is the best there is. The Resilience team are so knowledgeable, encouraging and help you to reach your full potential at an appropriate pace. The environment is wonderful. Such a non-judgmental, encouraging bunch of people. I am a ‘reluctant gym user’ and I never thought I would actually look forward to going to the gym, but with the expertise and small group set up on offer at Resilience, stepping through the door never feels daunting. I cannot recommend Conor and his team highly enough… give it a go!

Fantastic experience: I’m taking a few moments to share my experience of Resilience Gym. I cannot express enough how amazing Conor and the team are at Resilience!! I have been training with Conor for almost 8 years now - 6 of these PT’ing and I can assure anyone that they would not get better in the industry. This is fact. His guidance and dedication to all of his members in helping them to achieve and maintain their health and fitness goals is incredible. His knowledge and expertise is invaluable. At Resilience all sessions are tailored to each client’s individual needs and abilities. The Team knows each individual’s capabilities and are always willingly at hand to offer support and encouragement when needed. The atmosphere at this gym is super friendly, warm and welcoming- always greeted with smiling faces - even from the previous class who are coming out from their session exhausted The Team are always ensuring that technique is correct so injury is avoidable. My advice to you is if you are thinking of starting a health and fitness journey that offers consistent support, inspiring energy in a top class facility with bespoke equipment then please don’t hesitate to give Resilience chance.

Fantastic experience: I have been attending Conor for PT sessions for numerous years now and attend Resilience gym. I highly recommend Conor and Team Resilience for a great workout pushing all clients to new levels in their fitness goals. With years of experience and expertise you will not look back. Go give it a try and you will not regret it