Resilience

Fantastic experience: Have PT sessions with Arnelle every week, always leave feeling a bit better! She is all about building up from the basics and listening to your body while encouraging you to push yourself as best you can. Great support throughout 10/10

Fantastic experience: Conor is a superb PT! He is so encouraging and supportive. Sessions are always a joy. Highly recommend!

Fantastic experience: A great place to workout under the expertise of Conor and his team. There really isn't enough stars to express how good Resilience is. Well done Conor

Fantastic experience: Excellent personal training experience! Arnelle tailors a regime to suit you and your goals. Incredibly friendly and helpful and takes things at a pace that works for you. Couldn't be happier with the sessions!

Fantastic experience: I have been attending Resilience Gym for the past 4 months, and I honestly cannot thank the team enough for all the help and support they have shown to me throughout my fitness journey. I started out as a complete newbie, having never been in a gym setting before, but have felt nothing but kindness and motivation from both the coaches and the other clients around me! A special mention to my PT Nell, who has worked with me through all my good and bad days, and has shown me I can do far more than I thought I ever could. My upper body strength was non existent to begin with, but she has helped build my strength and confidence to a place I never knew was possible, and I continue to get stronger every week I train with her. Her workout plans are brilliant, and I always leave feeling amazing. I would 100% recommend Resilience Gym to anyone thinking about starting PT sessions or classes, as you will feel welcome from the moment you walk in, and the workouts and team are fab!

Fantastic experience: I have been attending Resilience Gym for the past 4 months, and I honestly cannot thank the team enough for all the help and support they have shown to me throughout my fitness journey. I started out as a complete newbie, having never been in a gym setting before, but have felt nothing but kindness and motivation from both the coaches and the other clients around me! A special mention to my PT Nell, who has worked with me through all my good and bad days, and has shown me I can do far more than I thought I ever could. My upper body strength was non existent to begin with, but she has helped build my strength and confidence to a place I never knew was possible, and I continue to get stronger every week I train with her. Her workout plans are brilliant, and I always leave feeling amazing. I would 100% recommend Resilience Gym to anyone thinking about starting PT sessions or classes, as you will feel welcome from the moment you walk in, and the workouts and team are fab!

Fantastic experience: Resilience Gym goes above and beyond your typical gym. Equipped with top-of-the-line equipment and spacious workout areas, Resilience Gym provides an environment conducive to achieving your fitness goals. One of the most striking aspects of Resilience Gym is its sense of community and welcoming owner in Conor. look no further than Resilience Gym.

Fantastic experience: Took a look on Google for a gym around Dungannon and found Resilience. Read through the reviews and thought I would give it a try with only stepping foot in a gym once before. Two weeks later and I feel it only but right to share my experience so far. Both Connor and Andrew have been absolutely excellent!! There is a genuine care for each persons development and overall just a very decent vibe in the place. The PT sessions are well setup and the people I have met so far have all been very friendly and supportive. Couldn't rate the place high enough. Thanks lads

Fantastic experience: Such an amazing addition to Dungannon, Conor is not only a great trainer but a great encourager no matter where you’re at on your fitness journey!

Fantastic experience: I have been training with Conor for roughly 7 years now and, put simply, he is the best there is. The Resilience team are so knowledgeable, encouraging and help you to reach your full potential at an appropriate pace. The environment is wonderful. Such a non-judgmental, encouraging bunch of people. I am a ‘reluctant gym user’ and I never thought I would actually look forward to going to the gym, but with the expertise and small group set up on offer at Resilience, stepping through the door never feels daunting. I cannot recommend Conor and his team highly enough… give it a go!

Fantastic experience: I’m taking a few moments to share my experience of Resilience Gym. I cannot express enough how amazing Conor and the team are at Resilience!! I have been training with Conor for almost 8 years now - 6 of these PT’ing and I can assure anyone that they would not get better in the industry. This is fact. His guidance and dedication to all of his members in helping them to achieve and maintain their health and fitness goals is incredible. His knowledge and expertise is invaluable. At Resilience all sessions are tailored to each client’s individual needs and abilities. The Team knows each individual’s capabilities and are always willingly at hand to offer support and encouragement when needed. The atmosphere at this gym is super friendly, warm and welcoming- always greeted with smiling faces - even from the previous class who are coming out from their session exhausted The Team are always ensuring that technique is correct so injury is avoidable. My advice to you is if you are thinking of starting a health and fitness journey that offers consistent support, inspiring energy in a top class facility with bespoke equipment then please don’t hesitate to give Resilience chance.

Fantastic experience: I have been attending Conor for PT sessions for numerous years now and attend Resilience gym. I highly recommend Conor and Team Resilience for a great workout pushing all clients to new levels in their fitness goals. With years of experience and expertise you will not look back. Go give it a try and you will not regret it