Perky Pilates - Pilates Studio & Physiotherapy

Fantastic experience: Vanessa is a fantastic instructor, very enthusiastic and knowledgeable - she has saved my back. My wife and I did Perky Pilates as a couple and loved her dynamism and how fun she made working out. We can’t recommend her highly enough!!

Fantastic experience: Vanessa is fun and knowledgeable and her sessions are excellent. You come away feeling really good, both physically and emotionally! She is approachable and tailors the sessions to my needs. Her background in physiotherapy is such a bonus. I cannot recommend her enough.

Fantastic experience: Perky Pilates is without a doubt the best pilates studio I've been to. I did the 121 sessions with Vanessa when my back was in really bad shape after having my second child and after just six sessions on the reformer, my back was sorted and my core has never been stronger. I now go back to her any time I feel my core needs some tuning up and folllow her videos on Insta when I'm away. Vanessa is such an engaging and warm person, she takes you as you are and becomes your best cheerleader. She is excellent on pilates form and has great kit, and because she is also a qualified physio (rare for pilates instructors) she understands the drivers of my sciatica and can target the right muscles and movements to get me strong whilst understanding my limits too. Her studio is convenient, gorgeous and a Perky place to get your energy from! I'd recommend her to anyone (and definitely check out her videos on Instagram for when you're away!).

Fantastic experience: Vanessa makes you to love moving and taking care of your body! She changed my mental attitude and definitely pushed up self-care up my priority ladder (which for a busy mum of 3 doesn’t happen that often!). Her passion is infectious - you have been warned!

Fantastic experience: Vanessa is such a fantastic instructor. I was very lucky to attend some group sessions and I loved every minute of it. I would highly recommend others to try this hidden gem if you would like to discover strength, stability and wellness for body and soul.

Fantastic experience: One of the best Pilates instructors I've ever had; I adore her energy and positive vibes. I felt great after her sessions, and I am definitely more flexible as a result of it. highly recommend

Fantastic experience: Vanessa is very professional and patient. She helps me to have a good exercise. I can obviously feel the changes in my body

Fantastic experience: Vanessa is very knowledgeable and tailors each session as required. Thanks to her tailored sessions I no longer have back pain and have improved flexibility. Her enthusiasm and dedication is present in every session which motivates you to push yourself each time and the results are amazing

Fantastic experience: After Vanessa's group classes finished earlier this year I really wanted to continue doing pilates so I decided to try out 1-1 sessions in the studio using the reformer machine. I am loving it and go every week! Vanessa tailored the sessions to my needs and developed exercises to support my lower back. I often leave with wobbly legs (so I know it's working) and have really noticed a positive difference in terms of muscle tone and strength. Not to mention that it's also a good opportunity to have a chat. I'm just so glad I gave it a try and am completely hooked - do give it a go!

Fantastic experience: Vanessa is extremely professional and super friendly, and makes the class very enjoyable but also very effective. It worths the effort to wake up earlier as you know you will be leaving the class with a smile on your face and well satisfied It will make you start your day with the right mood . Definitely recommend it!

Fantastic experience: Excellent Pilates class - friendly and welcoming for any level of fitness or experience - you will really feel it doing you good!

Fantastic experience: I love my weekly session with Vanessa! Highly recommend - she takes the time to understand your goals, every session is different with a variety of exercises which keep it fun and challenging! If you want to try Reformer Pilates but are worried about the group classes (like I was) then this is perfect for you :)

Fantastic experience: I've been attending the pilates group classes for over 6 months now and I am really enjoying them and feeling the results. Vanessa is approachable, genuine and fun, giving the session a great atmosphere. Her background as a physiotherapist makes it all also incredibly reassuring. The exercises are well-designed, very diverse, with lots of props and change every session, for a complete, well-rounded body work-out, with lots of laughs.

Fantastic experience: Vanessa is a wonderful teacher, whether you are a beginner or have been doing Pilates for years, you always come away from her classes full of energy and having had a brilliant workout. Highly recommend!

Fantastic experience: I had a lovely class with Vanessa. In just one class, the exercises I did with the ball made a back pain I had disappear! She was considerate, fun and nice to look at too, even for a girl! Besides of a great role model because with three kids, she looks fantastic! Very encouraging for all of us :-)

Fantastic experience: So happy we that we finally have a decent pilates class near by. Vanessa is an incredible instructor and makes the most of zoom sessions while we are all locked down. Targeted exercises so you can see results. Highly recommend!

Fantastic experience: Finally a great Pilates class in Wendell Park! Vanessa is an excellent instructor (her training as a physio really shows) and the classes are so fun. I’ve done both online and face to face classes and am completely hooked!!!

Fantastic experience: Your go to destination for Pilates in West London. Both face-to-face and zoom classes are funny and incredibly effective and Vanessa is a very attentive instructor.

Fantastic experience: I love Perky Pilates classes! I started doing Pilates to improve muscle tone and posture and I love that I can do that while having a lot of fun. Vanessa’s is brilliant, welcoming and attentive, making sure you are always in the right positions to achieve the best results. I leave each class feeling great and after a full body workout. Could not recommend enough!!