Kane Training

Fantastic experience: Having recently joined Kane Training, I can confidently say this is the most welcoming gym I’ve experienced in over 8 years of CrossFit training. The atmosphere at KTC is incredible—coaches and members alike are genuinely invested in helping everyone succeed, no matter their skill level. The culture is supportive and uplifting, the facility is top-notch, and the people are second to none. If you’re looking for a gym where you’ll feel at home while pushing yourself to grow, KTC is the place to be!

Fantastic experience: Amazing Cross-Fit Gym, facilities are first class and the staff are very knowledgeable, helping you along your fitness journey. Kane Training is such a friendly gym. Since joining, not only has my fitness improved massively, I have made a whole bunch of new friends. Whatever your level of fitness, I recommend Kane Training, as the expertise of the staff and friendly environment is the perfect recipe for a new you.

Fantastic experience: Some people see this CrossFit as being for superhuman elite and only for muscular athletes, well… me and the Mrs are in our sixties, I joined 3 month ago, I was 17 and a half stone, Meg, Matt, Mally and Jacob the trainers adapted and scaled the exercises for us, we participated in the full classes with people ranging from wobbly me to chiselled athletic types - everyone cheered us on and offered encouragement along the way - best of all, I laughed every session. Anyway, before I bore you anymore, I’m gonna brag - I’ve lost 26lb of fat, I can see me feet but sadly, it’s costing me a fortune having to buy smaller clothes! If you’re still sat on the fence over whether to try it, come dip your toe in, I’d recommend a Saturday Team class where you get to fully experience the community feel.

Fantastic experience: Joining earlier this year was the best decision I’ve ever made. All the coaches are friendly, supportive, extremely knowledgable and adaptable. The gym and facilities are top notch and always clean and tidy. I was welcomed straight away into one of the best communities I’ve ever been apart of and have made life long friends both in and out of the gym. No matter what your goals are, this is the place to be!

Fantastic experience: I have been a member for 4 months now and can honestly say it's been the best gym iv been too! the coaches are extremely knowledgeable, very friendly and super helpful before i started I suffered a little gym /class anxiety but i was soon put at ease by not only the coaches but the members too! it's just an all round amazing atmosphere

Fantastic experience: I joined Kane Training in March.Even thou i had been going to gym for years im not going to lie, felt really nervous, Everyone looked super fit and talented. After my first class the nerves went. Everyone is sooo friendly and supportive. Everyone works at different levels and no judging on your abilities. Encourangent from other members is a great motivation. I love the classes. Have PT twice a week which has been a massive help.Learning new skills every week. My strength has really improved in the last 6 months. Matt and Jacob are soo patient knowledgeable .. A really great place with fantastic trainers and fab bunch of members ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I joined Kane a couple of months ago after needing some motivation to kickstart my love of exercising again after having a baby. Jacob and Matt are absolutely brilliant with accommodating the workouts to people of all abilities and you are never made to feel like you don’t fit in if you have never done CrossFit before (which I was worried about). It really is an amazing community of people who want to train, improve, get fit and have an enjoyable workout. I recommend Kane to everyone I speak to, beginners or experienced gym-goers. I always look forward to my classes and love seeing my improvements week on week. Thank you Jacob and Matt for creating such a great community to train in!

Fantastic experience: What an outstanding business. All aspects of Kane training services are exceptional, their equipment and facilities are the best you can get. Never mind the customer service offered by the team…. They have an array of knowledge which is relayed in the programming, this has helped me in a short space of time to improve various aspects of my training goals. For me the only negative is, I wish I’d joined earlier.

Fantastic experience: Highly recommend. The team are fab and super supportive and the place has a great atmosphere. Being relatively new to CrossFit around a year ago I was nervous before attending my first class, but I had nothing to worry about - everything was broken down to help me learn and the other members are really welcoming!

Fantastic experience: Outstanding gym. Great atmosphere and great coaches.

Fantastic experience: Amazing place, highly recommend!!! Everyone is so friendly and encouraging when you’re there. All abilities are welcomed. I wouldn’t go anywhere else to train Jacob, Matt and all the coaches are amazing Well done guys. Darren

Fantastic experience: State of the art facilities. Great coaches and services provided. Great environment and culture for all ages and abilities

Fantastic experience: Kane Training is an amazing gym and with the best quality equipment. The gym has a great atmosphere in every session and everyone is so welcoming & friendly. I have been at Kane just under 2 years and fell in love with CrossFit! Jacob & Kane Coaches are so knowledgeable and very motivating, I 100% recommend!!

Fantastic experience: Fitness has always been a part of my adult life but I was stuck in a rut at a standard local gym doing fitness classes. I had thought about crossfit for a long time but didn't have the courage to enquire and didn't feel like there were many options location wise. Thankfully I heard about Kane through a friend. As soon as I walked through the door and did my taster session I knew it was for me. Everyone is super friendly, there are no egos, everyone is there to be the best they can and support you to do the same. The coaches are amazing and all classes can be tailored to your abilities. There are so many class times, so you can fit the gym in easily around life. No two classes are the same! The atmosphere inside the gym and all the equipment available is brilliant. I have been here 2 years now and it's one of the best decisions I've ever made. I'm stronger, fitter and it's opened doors to allsorts of fun opportunities that I wouldn't have known existed such as Hyrox!

Fantastic experience: As a complete beginner to CrossFit training, with very little motivation, no confidence and a bad back, I was very nervous to start. I had nothing to worry about - Jacob and Matt welcomed me in and from day one. Everyone is so encouraging, the atmosphere is very friendly and positive. There is a real community vibe at Kane training. I cannot thank you enough for your patience, encouragement and guidance - for the first time in my life I'm really enjoying training. At 57 years old, you've given me the confidence to keep turning up, to try my best and to believe I can be better. 5* aren't enough! Thank you

Fantastic experience: Great facilities and equipment, great coaches, great atmosphere.

Fantastic experience: Great place and community, coaches who fully support and know your personal strength. Totally recommending.

Fantastic experience: Joined Kane Training about 5 weeks ago and it has been brilliant. The staff are all amazing and as a beginner in the fitness world they've been mega supportive throughout. Super beginner friendly! Also great to be able to support a local business!

Fantastic experience: Kane training is an amazing community for anybody wanting to get fit! Amazing support is offered from the coaches who get to know your personal strengths and weaknesses through each class with the facilities, classes and PT’s being to the best standard. My perspective on fitness has completely changed for the better thanks to Kane. I cannot recommend enough!

Fantastic experience: Been using Kane Training for about a week now on the 4 week Foundation Course with a friend .Motivation has started to come back and although I haven't used a gym before ( more fitness classes) I am starting to see an improvement (no matter how slight ) in my fitness and ability .No egos ! Your own pace under careful supervision ...have to say so far I am really enjoying it no matter how hard it seems -different sets are tailored to individuals requirements

Fantastic experience: Kane Training Crossfit… my first ever crossfit gym member experience. I joined Kane training in November 2022, shortly after attending their open evening night, when the doors opened to their new space at Clifton Field’s. I went with no expectations to join, being a member at a commercial gym and getting by with my training there… but I left the open night and looked at my other half and we both said… we have to train here. The main initial reason was the equipment and space available. To us, it’s like a kid in a toy shop. All rogue, all brand new, all there for us to use (and play with)! As mentioned, my first crossfit training experiences were in a commercial gym, which having been a member at Kane for over 18 months now, I have certainly realised they weren’t true crossfit experiences. I’d done other drop-ins, open gyms, competitions etc, but nothing compares to being a ‘member’ and the community that follows with that. I initially started at Kane’s just on the open gym, following a programme and also not keeping a strict routine due to external job related exams requiring my full commitment. But in the last 5 months, having become fully qualified in my field, I switched to the class membership, and I have made more progress here than ever before. I have also discovered what it means to be a crossfit gym member… It is being a part of a wider community and enjoying the process (and hard sessions) with others, not alone. I am excited to train, especially for the Saturday morning team training. I am all for team training, even coming from starting out just training either with my other half (well trying to keep up) or by myself and so naturally, starting the classes felt like such a breath of fresh air to how I like and enjoy training. The gym is led by Jacob and his coaching team, and they all play a part in making the whole gym experience be enjoyable. They are all highly knowledgeable, giving tips and tricks in each session and always so accommodating to each member’s needs. Kane training… a breath of fresh air to my training that i didn’t realise I needed and I am so grateful for! Keep up the great work guys, you’re smashing it. And don’t sleep on joining, 100% recommend!

Fantastic experience: What a setup. Incredible place to train

Fantastic experience: Fantastic facility and really great place to train. The classes are varied and no matter whether or not you have done CrossFit before the coaches are able to help you scale so you can take part, regardless of your skill or fitness level. A great community of friendly, supportive members too .

Fantastic experience: Best gym around! Coaching team are so knowledgeable and encouraging and the atmosphere is very welcoming. Workouts are super easy to scale to suit your needs, perfect for if you're new to CrossFit or just a bit flakey (me)!

Fantastic experience: I joined this gym just over 12 months ago, and I can comfortably say it’s one of the best life decisions I have made to date. I initially joined as I was interested in trying a new type of training, after a decade of conventional gym training. I also wanted to join to get in better shape for my wedding later in the year. I started attending classes a couple of times a week, and quickly started to go every day, as I enjoyed the training so much. Everyone in the gym is so friendly and I have made some good friends since joining. There is a mixture of abilities, from complete novices to very experienced. The classes are set out in a way to be inclusive of everyone, which is not usual for a CrossFit gym! I also started 1-1 coaching with Jacob, with the initial goal of getting in better shape for my wedding. After the wedding I decided to keep on the 1-1 sessions once a week to help me become a better CrossFit athlete. Jacob provides personal training and nutrition plans and much much more. It’s a bargain for the price and I would highly recommend. To summarise; 100% recommend joining this gym, it will be one of the best life decisions you make.

Fantastic experience: A fantastic place to achieve any fitness goal. When I was looking for a gym just over 12 months ago, sick of the commercial gyms, I had a shop around and got talking to a few people who mentioned Kane Training and that they were having an “open evening”. I turned up and was blown away with the attention to detail put into the place, the state of the art Rogue equipment, the coaching, the vibe and Jacob & Meg’s ability to make you feel welcome. I have to point out, no other gym or box offered the open gym times like Kane Training, you have full access all day with their “open gym” membership. This for me (who followed a programme and “did my own thing”) was perfect. I’ve since got involved in the classes which I don’t regret in the slightest. I’ve been doing/competing in CrossFit for a while now and I’ve never seen anything like it. The building is incredible (you have to see it to know what I’m talking about), the price is affordable and it is everything a commercial gym strives to be but cannot offer. Not to mention the extended opening times due to recent investment for members who struggle to train during “peak” hours. Talking of investment, since I’ve been there there’s been lots of brand new pieces of kit arrive, C2 rowers, C2 Ski’s, benches, even resistance bands as the others were getting a bit tired. Kane Training caters to all abilities too, some members are completely new to fitness and others have been training for years. They are all in the same class, respect each others abilities and get the same outcome, a challenging workout to help them improve their fitness, day in, day out. Would 100% recommend, I love being a part of the community and so glad I joined.

Fantastic experience: Have been going to Kane training for just about a year now. My wife started seeing Jacob for PT sessions as prehab before she had surgery for a new hip, and then I was given a PT session with him as a Christmas present. I was slightly apprehensive for my first session but found Jacob to be very understanding of this and very thorough in ascertaining what I wanted to get out of training there. Jacob suggested I could attend at the same time as my wife which we have been doing ever since. We both enjoy fell walking, which we want to continue with as long as we can, now we are retired. My main aims were to improve leg strength, cardio and upper arms. We alternate our sessions to cover these targets, and the results have been fantastic. We were up in the Lakes recently and we both managed 5 pretty long consecutive days on the fells/mountains which 12 months ago would have been almost unheard of. The gym has everything we could want of it, and everyone we speak to there is very friendly and encouraging. Car parking is great also. Couldn't recommend it highly enough.

Fantastic experience: Since I have started having PT sessions with Jacob I have felt much more confident in the gym, I feel stronger and more focused on my goals. I feel very supported by Jacob. The gym equipment and location is brilliant. Thank you so much for your help!

Fantastic experience: Excellent CrossFit gym with up to date equipment. Coaches are down to earth and know what they are teaching. Great atmosphere every time I workout and the gym community is there for hard work. Will get you in shape!

Fantastic experience: Cannot fault this gym. CrossFit is a daunting opportunity but with people like Jacob, Meg & Matt who have incredible knowledge - it becomes highly addictive! Everything is scalable for those just starting out and the community are so encouraging. Best CrossFit gym, scrap that, best GYM around

Fantastic experience: Great Gym! Coaches, classes & community are brilliant. Gym set up is 10/10 would recommend to anyone to try out at any ability!

Fantastic experience: Get fit, learn how to lift weights properly, challenge yourself and be part of a fabulous Cross Fit community full of support and encouragement! Kane is absolutely fantastic! 10 stars ⭐️

Fantastic experience: Absolutely incredible gym, the loveliest members & the best coaches. A CrossFit affiliate but honestly this is a gym for everyone. I joined just under a year ago, and I can genuinely say it has been the best decision I have made to start training here. I was made to feel welcome immediately and by everyone. Being new to CrossFit means I have had the opportunity to learn so many new skills and have had amazing support from all of the coaches. I also have one to one sessions with Jacob, he is so knowledgeable, so encouraging and most of all so patient. The gym is set in the most beautiful surroundings, is absolutely stunning inside and it is constantly reinvested in. I cannot recommend it more highly. I am grateful to be a member here!

Fantastic experience: Fantastic facilities and equipment in a really good open space. The classes are really good, tough but enjoyable. Jacob is the best PT I’ve ever used - very knowledgeable about exercise, mobility and nutrition - the whole package. Everyone is super friendly. I definitely recommend Kane as a gym and for PT sessions too

Fantastic experience: I've been using Kane Training for personal training sessions since January 2023 and have loved it! Jacob has always been attentive, insightful and accommodating. We've collaboratively set targets based around what I'm looking to achieve, along with explanation around approaches in order to ensure the best and most relevant outcomes. Due to childcare, it's not easy for me to find the time to workout but Jacob has given great guidance on what I can do at home with minimal equipment and no equipment, along with access to apps to aid at-home workouts in between sessions and suggestions around additional aids such as supplements with explanations around how and why these would be beneficial, with scientific backing. On a personal level, Jacob has always taken an interest in where my focus, motivation and energy levels are at. Tailoring sessions around this as well as upcoming events and advice in navigating these without suffering regression. The gym is set in a converted farm house, in a location removed from the hustle and bustle of a city centre and has plenty of modern equipment with suitable space, also taking advantage of the outdoors to accommodate hotter days. I'd recommend Kane Training and Jacob to anyone that will listen. Training accommodates all level of fitness from beginner to expert and I look forward to many more years with Kane Training and Jacob.

Fantastic experience: From the moment you walk in all the coaches and members make you feel incredibly welcome. The coaching is fantastic, the WOD is explained thoroughly at the start of each class and options are available for all abilities to make sure you get the most out of the session. All the members are really supportive and provide lots of encouragement to make sure you do your best. The gym itself is equipped with a very high standard of equipment; ROUGE rigs, barbells, dumbbells, plates ect and Concept2 Erg machines along with Rogue Echo bikes. Hardest part is walking through the door on your first session, after that you won’t want to leave!

Fantastic experience: Been training at Kane fitness for around 6 month now and not got one bad word to say, the coaches are first class and always on point to improve everyone on a personal note, the community within the gym is the best I have ever been around, amazing everyday people who want to work hard, improve and support each other. The gym has all the best equipment with ample space for each member to train, the sessions are immense, and as hard as the individual needs them to be, catering for the experienced cross fitters to novices like myself, plus the gym itself is stunning and we are very lucky to have such a gym locally. I have been to many gyms around the northwest over the years but nothing compares to this gym, I can’t recommend it highly enough, as soon as you walk in the door you are hooked to the whole experience. Honestly an amazing place to train, improve and socialise

Fantastic experience: A fantastic gym with great atmosphere. The equipment and coaches are second to none. The gym has very much a community feel to it and everyone is so welcoming and friendly. The gym offers an array of classes, PTs and Open Gym which allows flexible usage of it too. The coaches have supported me through my pregnancy adapting workouts and guiding me along to help me stay active and safe which I cannot thank them enough for.

Fantastic experience: Great community, best in class equipment and an extremely passionate business owner make Kane Training one of the best gyms in the North West. I absolutely love it here

Fantastic experience: Incredible gym with experienced and supportive coaches and top the range kit. Can’t recommend enough!

Fantastic experience: By far the best gym i have trained in. Would highly recommend!

Fantastic experience: Fab place, amazing and friendly instructors. Definitely recommend

Fantastic experience: Great coaching and brilliant setup.

Fantastic experience: Wow! Amazing set up- the best equipment you can buy. Knowledgeable friendly owners. Lovely trendy changing rooms & showers. Welcomes all levels of ability.

Fantastic experience: Couldn’t recommend a gym more!! Offer the best classes which adapt to all and now has a great open gym! Not to mention the unreal community of great friends and coaches who love nothing more then to watch you progress

Fantastic experience: Great place to train with the best equipment! Jacob is supportive and makes you feel at ease ready to go at your own pace.

Fantastic experience: friendly and warm welcoming atmosphere with all top spec gym equipment. great sessions every time.

Fantastic experience: Great community and gym experience. Top of the range equipment with experience coaches tailoring all workouts to your ability!

Fantastic experience: Highly recommend Kane Training. Both Jacob and Meg are fantastic trainers offering support and advice.

Fantastic experience: This gym is unmatched in the area. The equipment, training, people and atmosphere make it easy to progress.

Fantastic experience: Amazing group classes, strategically planned throughout the week to target strength and progression for different muscles groups. Quality gym equipment. Passionate couch! Highly recommend, brilliantly situated in the middle of the countryside!

Fantastic experience: Modern gym with plenty of equipment and space to suit all your training needs. Jacob and Meg are super helpful and tailor workouts accordingly so you can progress at your own rate. Perfect if you’re looking to change up the way you work out and push yourself. Would 100% recommend!!

Fantastic experience: Amazing gym with the best classes & trainers, all equipment is of the best quality. The members are friendly & welcoming and the gym is suitable for all abilities. Highly recommend!

Fantastic experience: Can’t recommend both pt & classes here enough !! Have learnt so much and seen so much improvement/confidence in technique. Classes are varied and the support from both the Kane team and Kane community is the best! I look forward to every session here.

Fantastic experience: Highly recommend Kane Training! Great facilities and equipment . Jacob and Meg are fab trainers, very friendly and welcoming. They are always on hand to help if you have any questions.

Fantastic experience: Jacob’s classes are amazing, varied and you can push yourself/try new things in a supportive and friendly environment. The space looks great with lots of top equipment. Would recommend to anyone

Fantastic experience: Kane is an amazing place to train with a real community feel. The facility and the equipment is of the highest quality and the coaching is supportive for people of all abilities.

Fantastic experience: Awesome set up @ Kane-training. The classes are always new, exciting and tailored to all abilities

Fantastic experience: Excellent and motivational PT. The space is fantastic, with lots of equipment to challenge yourself.

Fantastic experience: Brilliant Setup, Equipment, Classes, Team and support from Jacob. Always fresh and innovative with class content and fully supportive throughout. The best around!

Fantastic experience: Such an amazing place to train! Great equipment! Jacob is supportive and very willing to help. Highly recommend!

Fantastic experience: Both group classes and PT sessions at Kane Training are amazing. Jacob is excellent, whatever your fitness levels and ability he makes sure everyone is getting the most possible out of every workout. Highly recommended!

Fantastic experience: Great gym and set up, the classes are excellent, really well organised and plenty of variations each time. The trainer (Jacob) plans meticulously and ensures that everyone attending the sessions is catered for. Graeme

Fantastic experience: An awesome set up with a variety of well maintained high spec equipment! The classes are amazing and are constantly varied, providing the opportunity to push yourself and attempt different workouts. Highly recommended to anyone wanting to level up their fitness!