Paragon Gym

Fantastic experience: I joined the gym in May 2024 initially on a 6-week programme and then I signed up for membership. I enjoy the class based exercises. Led by a coach who is always super helpful advising on technique and keeping us motivated for the duration of the class. Helped as well by the other gym goers. I love the attitude of no-fad diets and a focus on nutrition. This is a real mindset change for me but I'm finally getting the hang of it. Highly recommend Paragon.

Fantastic experience: I started at Paragon Gym in September and have loved every minute of it! The classes are brilliant, plenty of variety with perfect times, mornings and evenings. The coaches are excellent and able to adapt exercises for those with injuries which is a huge help. Overall, love the atmosphere, the supportive trainers and fellow members- couldn't recommend it more highly.

Fantastic experience: I joined paragon gym June 24, I had followed paragon on Facebook for quite a while and thought about joining, I had it in my head that I was too old and everybody would be young and fit, how wrong I was there are all ages and abilities the coaches are brilliant ensuring that you are doing the exercises correctly. They encourage you so much . The classes are great fun I do 3 classes a week usually 6am as it suits me before work . I have lost weight I’m stronger and fitter than iv been in years I had a lot of hip and back pain these are gone now. I would encourage anyone to give it a go the team are great, you won’t regret it

Fantastic experience: Joined Paragon's Santa Shred and have been totally inspired! Being in my 60s and with several injuries was nervous about being able to manage but Dave and the team have been amazing showing me what I'm capable of. I really enjoy the classes and the members are lovely too! So glad I signed up. Has really changed my approach to exercise. Thanks Dave, Faye and Kenny Louise

Fantastic experience: What a gem of a gym! I have just started a fitness programme at Paragon Gym and I cannot speak more highly about the facility and coaches. Dave the owner is so encouraging and makes even a gym newbie feel right at home. Thank you Paragon. I look forward to my journey with you!

Fantastic experience: I have been using this gym for 6 months now and no matter if you join for 6 months, one year or just a 6 week challenge your experience will be a happy one. The Gym is always clean and well maintained and a great variety of pre constructed weekly work outs that cover a full range of cardio and weights that keep you motivated. Cannot stress how friendly the coaches and members are and I always feel comfortable and welcome. Highly recommend!

Fantastic experience: Been with the gym now since August and best decision I’ve ever made. The support, the help and encouragement it something that has made it all worth my while. The best atmosphere and dedicated team to help with all aspects of your fitness journey, nutrition advice is fab. Your coach cannot do enough to help you achieve your goals.

Fantastic experience: I've been at paragon for the last two weeks and it's been amazing with the training and all the warm friendly guy's making me feel so welcome, The determination and effort from everyone is totally amazing to all achieve their goals is outstanding Today Amanda was great pushing all the way thank you

Fantastic experience: Recently joined paragon and loving it! Super supportive!

Fantastic experience: Signing up for the Santa Shred has been a real education. I have trained most of my life , however recently I couldn’t shift any weight. Joining Pargon has unlocked my mind to calorie counting and Macro nutrients. Knowing how to fuel your body properly to preform and lose weight has been a game changer for me. I will be forever grateful to Dave and his team. Highly recommend.

Fantastic experience: The coaches and members at Paragon are incredibly supportive and kind. The coaches are always there to help with any challenges you face in the gym. Since joining in September, I’ve noticed a significant positive change, including having more energy and feeling better overall

Fantastic experience: A very positive experience. Dave & the team are so encouraging & make the classes fun. There is constant support & advice as they genuinely care about helping everyone reach their goal.

Fantastic experience: I love Paragon…the coaches are amazing…brilliant place to be a part of…def won’t be leaving anytime soon.

Fantastic experience: Great gym, friendly and knowledgeable trainers

Fantastic experience: I joined Paragon Jan 24, I love the variety of the classes and that they are coach led, I find it so important to make sure my form is correct, so I dont get hurt. The equipment and studios are really well equipped. All the coaches are 100%, really supportive, encouraging and they make the classes good craic. It’s also really good that we have test weeks that show how our strength is improving continually. Also, the class times are suitable for everyone, for me I go early which suits my work schedule, easy to book through the app and change if life gets in the way. The team go over and above for their clients, mountain hikes, beach workouts, Santashred, sweat games etc.

Fantastic experience: Paragon is more than a gym, it’s a community of fabulous members and supportive coaches. There is a place for everyone at Paragon.

Fantastic experience: Great coaching, great results, good craic and love being at Paragon. Thank you for confidence and fitness levels which increase week on week.

Fantastic experience: Gym built on a great and supportive community of people. My hard work with support of coaches has seen my strength and fitness increase.

Fantastic experience: I joined Paragon Santa shred challenge 3 weeks ago to try get motivated to get active and healthy again after a busy few months. It’s been brilliant. Everyone is so friendly but most of all the coaches are there to support and make you accountable. Very comfortable atmosphere and enjoyable classes making exercise fun again! Already noticing my strength and stamina coming back. Thanks Dave and Paragon team!

Fantastic experience: I've been at Paragon for three weeks and I absolutely love it. The support is nothing but out of this world. Everyone is very friendly which is good if you may be anxious coming to the gym. Dave & all of the personal trainers support you throughout the classes and with nutrition. No bland diets. Nothing is too much of a bother. Everyone I have seen come to the gym is smiling. Great laughs and encouragement from one another. You feel like a team whenever you are here and Dave and Anna Marie keep each week exciting. I've completed classes with all of the personal trainers including Kenny and Jodie and they are all so professional and positive throughout. Definitely 110% recommend.

Fantastic experience: I've been a member of Paragon for about 4 months now and it has proven to be a rewarding and fun experience. I've lost a lot of weight and build up strength and endurance I couldn't have achieved otherwise. The coaches are great and very knowledgeable, which helps as they have often tailored certain exercises in the sessions to compensate for any injuries or problems I have had to avoid me losing out or causing more injury. A coach will also help keep you accountable with your calorie tracking week to week and there are plenty of videos and zoom sessions to help keep this right

Fantastic experience: Joining Paragon has been one of the best decisions I've made. I'm on the waiting list for knee surgery. I thought this would hinder my ability to do certain exercises. Dave and his coaches have worked to modify certain moves to help strengthen my knee. I'm now 3 months with Pargon, and I can feel the benefits . My knee has not been as sore and is definitely stronger. Pargon has a really friendly atmosphere, and the coaches always have a great way when they explain the routine of the workouts. I love that the times fit in with my work/home life.

Fantastic experience: I’ve been a member at Paragon for just over 10 months now. This has honestly been the best thing I’ve ever done for myself. Every single coach is as lovely and as encouraging as the next. The members couldn’t be more welcoming and helpful. Each session is carefully planned and perfectly paced. Techinque workshops, nutrition seminars, sweat games and Santa shred challenge, beach workouts, you name it, Pargon has it! The encouragement and support over the length of my membership has never wavered. I have achieved great results and have developed new habits that have led to a massive change in my lifestyle over the time I’ve been with Paragon. I never thought I’d say it, but I now love exercise and it is a massive part of my life now. I couldn’t have done any of it (believe me, I’ve tried everything else) without Dave, Annamarie, their amazing team of coaches and the members who cheer each other on when needed! #ParagonFitFam

Fantastic experience: I’ve joined Paragon for the Santa Shred 2023 and I’ve been so impressed. The coaches are so encouraging and supportive. The classes are enjoyable and fun. It’s probably the first time I’ve enjoyed doing exercise. The members are friendly too. I’ve felt really welcome.

Fantastic experience: Honestly where do I even start, best gym I’ve ever been a part of! Been at paragon for 4 months now and have honestly loved every single second of it. The coaching team are second to none, nothing is too much for them and any exercise can be adapted for you dependent on need or injury. The whole gym community is amazing, zero intimidation and everyone is soo friendly and helpful ☺️ Safe to say I’ve built some new habits for a life time and now actually enjoy exercise and look forwards to it

Fantastic experience: I’ve been a member of paragon for around 9 months now and it’s been one of the best decisions I’ve made for my health and wellbeing. I was definitely nervous starting off as I didn’t really know what I was doing and worried in a group setting that I might be left behind but I couldn’t have been more wrong. The coaches took the time to properly teach and explain the exercises and make sure everyone was included no matter what their ability was. It is such a sense of community and honestly is such fun. The support of all the coaches- Dave, Annamarie, Jodie and Kenny has been next to none. Would definitely recommend to absolutely anyone looking to improve their health and just feel better about themselves. If I can do it anyone can!!

Fantastic experience: I joined Paragan a few weeks ago and was instantly made to feel welcome. The coaches and members are so friendly and everyone looks out for each other. There is a variety of classes. Exceptional nutritional advice and support from the coaches. I highly recommend!

Fantastic experience: I've been attending paragon gym with my husband for the last few months and we really love it. The instructors are so nice and helpful and you are always welcome. Our fitness has improved so much already. Highly recommend!

Fantastic experience: I joined Paragan a few weeks ago and was instantly made to feel welcome. The coaches and members are so friendly and everyone looks out for each other. There is a variety of classes. Exceptional nutritional advice and support from the coaches. I highly recommend!

Fantastic experience: I have been at paragon for 3 weeks - it’s been the best decision for me! I love the training classes, the coaches are amazing and so helpful in classes!

Fantastic experience: Great gym with good community vibe. Dave and team great at what they do - have learnt a lot and looking forward to learning more. Defo recommend.

Fantastic experience: Great spot friendly atmosphere always good fun. Not like other gyms.

Fantastic experience: Nearly 9 months in and I haven’t looked back. Give it a go ! You won’t regret it. It has been a journey and I have met the nicest bunch of people on the way. Great atmosphere, superb coaching and top class facilities. Investing in my health is non negotiable and I look forward to each session and the guidance I receive. I don’t think I have done the same session twice. My FitFam is better than yours

Fantastic experience: I joined recently for the “Santa shred” and am really enjoying it- and feel that I have lots more energy. Dave and Team have created something special here - definitely the friendliest most welcoming gym environment I’ve ever been in.

Fantastic experience: Starting week 5 after joining Paragon. The guys and members are all so welcoming, encouraging and friendly. It’s been a great way to build good habits! 10/10

Fantastic experience: Joined Paragon for the six week Santa Shred. Great variety in classes and instructors are informative and helpful. Enjoying the experience and highly recommend. Small classes and everyone is really friendly.

Fantastic experience: Unreal. Only word I can use to describe it. Came in a few months back as a person who never went to the gym and wasn't massively interested. Dave and the whole team create such a welcoming environment alongside such professional and precise knowledge of everything fitness! I had already seen results after only a few weeks. Get down and get your sweat on!

Fantastic experience: We have been going to Paragon for over a year and haven’t looked back. The service is second to none and there is such a positive community of amazing people. I recommend it to all of my friends and I’m thrilled to see such a great local company growing. If you want to feel better both physically and mentally this is the place to go

Fantastic experience: I have been training now with Dave for over 4 years it's the best decision I ever made it has completely changed my life. I am fitter, stronger and lifting weights I never thought would of been possible for me. The support at Paragon is 100% from all coaches they help you with everything nothing is a problem to any of them. Such a lovely bunch of people to train with and the classes are always fun as well as hard work. There is always something going on from outside workouts to charity events and there is some good nights out. Christmas shred going on at the moment which is good fun you never know what's happening next. I would highly recommend anyone to sign up to Paragon if I can do it so can you

Fantastic experience: I joined Paragon in 2020 and it has been one of the best decisions I have made. If you are looking for somewhere to become physically fitter, healthier and stronger, with the help of coaches who are completely non-intimidating, supportive, encouraging and just great fun, then give Paragon a call! Eighteen months on and I am in a place where I am lifting weights I never dreamt imaginable, am training for a 5k and nutrition and health have become so important to me. Paragon has given me all the skills necessary to become a healthier and fitter version of myself. I’ve met some great people along the way too! Go on…give Dave a call-you won’t regret it!!

Fantastic experience: I joined Paragon in Jan 2021, and I haven’t looked back! When I joined, I was nervous as I hadn’t trained for quite a while, but the coaches and other members made me feel so welcome and I now love going to the gym. I am stronger, fitter and enjoy every one of the classes. Join now, it will be one of the best decisions you make

Fantastic experience: I have had such a great experience at Paragon Gym. As a beginner, I really appreciate their focus on training people with the right techniques and nutrition to help boost gym confidence. There is a great varity of classes led by knowledgeable coaches and a really supportive community feel throughout the gym and its members.

Fantastic experience: I joined Paragon in May of this year and have had such a positive experience! The workouts are varied every week and really push you, knowledgeable coaches who want the best outcomes for you and a group of like-minded individuals to train with - such a community vibe!

Fantastic experience: I joined in June this year and it really is a great gym. The coaches are always on hand to offer real support, they have developed a community feel and the aptly named “FitFam” are all very supportive. I am stronger than I have been in years and I am a convert to early morning training sessions. If you are looking for support and accountability and to enjoy training then this is the gym for you. Can’t recommend highly enough.

Fantastic experience: Haven’t looked back since joining Paragon back in August. The staff are fantastic and really supportive in reaching your goals. Definitely recommend to anyone who wishes to improve themselves both in fitness and nutrition.

Fantastic experience: Our chats are called ParagonFitFam and this describes the fab gym community you will experience when you give Paragon a go, - the support from coaches to members is unreal. It is a fantastic environment to get fitter, stronger and have fun! The focus and education on technique and form is second to none!! Thank you Paragon!!

Fantastic experience: 5/5 stars always. The best gym, the best people, the best coaches. Everyone is so helpful and will always help you reach your goals, they see potential in you when you can’t see it yourself. Always a positive atmosphere. New faces always welcomed. Highly recommend.

Fantastic experience: Paragon is without a doubt the best gym I’ve ever been to. There is such a welcoming and friendly atmosphere. I started training at Paragon in March 2022. The coaches are so supportive both with training and nutrition. The encouragement and support you get from everyone is amazing. The gym and the coaches have exceeded my expectations and I really couldn’t recommend Paragon enough.

Fantastic experience: Could not recommend more! Honestly the nicest group of people and the coaches are so encouraging. Absolutely fantastic way to get a bit fitter, have a laugh and become part of a wonderful group. I came into it after not exercising for a while so felt nervous however everyone was so sweet and in just 4 weeks I have seen a serious increase in my strength and overall happiness. Worth every penny.