Information about five gates fitness

Unit 18, 117 Hayburn Ln
G11 5AT, Glasgow
+447834319067

Opening hours

  • sunday: 7h-15h
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-20h
  • saturday: 7h-15h
Personal Training and small group training studio located in Hyndland in Glasgow’s West End. Specialist in 121 and small group workouts with 40 group sessions per week including strength training, boxing, yoga and kettlebell workouts. Memberships and session packs available to suit any budget and any level of fitness.

Our comment from FitFit UK about five gates fitness:

Welcome to Five Gates Fitness, a premier training studio located in the heart of Glasgow's West End. Our facility is renowned for its top-class equipment and a vibrant community atmosphere that energizes your workouts. Here are some highlights based on our members' experiences:

  • Challenging yet enjoyable workouts that cater to all fitness levels, ensuring everyone can participate and grow.
  • A supportive and encouraging environment fostered by knowledgeable trainers who are dedicated to helping you achieve your fitness goals while preventing injuries.
  • Small group classes that create an intimate and comfortable setting, allowing for personalized coaching and technique modifications.
  • A variety of dynamic classes, including boxing, kettlebells, and HIIT, designed to keep your workouts fresh and exciting.
  • An uplifting community where members motivate each other, creating a sense of belonging and camaraderie.

Our members frequently mention how welcoming and friendly the gym is, making it a great place for both newcomers and seasoned athletes. Join us at Five Gates Fitness, where fun and fitness come together, and leave each session feeling accomplished and ready to take on the day!

five gates fitness: Opinions

5/5 (48 Opinions)
Justine Green 2 months ago

Fantastic experience: I honestly loved my time at Five Gates! Everyone there is so friendly and welcoming—it really feels like a community. The trainers are all super knowledgeable and genuinely care about helping you reach your goals. Highly recommend Five Gates to anyone looking for a supportive gym with fab people and top-notch training.

five gates fitness

Thank you for your wonderful feedback, Justine! We're thrilled to hear that you felt welcomed and supported during your time at Five Gates.

We appreciate your recommendations and look forward to seeing you in the studio again soon!

Luan Donaldson 3 months ago

Fantastic experience: Great lunchtime workout with Gemma today!

five gates fitness

Thank you Luan! We're glad to hear you enjoyed your lunchtime workout with Gemma. We appreciate your feedback and look forward to seeing you again soon!

Chris Lavery 3 months ago

Fantastic experience: This is a great gym. The coaches are brilliant,knowledgeable, supportive, and genuinely invested in helping you improve. But what really stands out is how welcoming and inclusive the environment is. From day one, I felt like part of the community. It’s not just about fitness here; it’s about people. I’ve already recommended it to friends, and I’ll keep doing so.

five gates fitness

Thank you for your wonderful feedback! Creating an inclusive environment is a top priority for us, and it’s great to know that you felt welcomed from the start. We appreciate your recommendations and look forward to continuing to support you on your fitness journey!

Ludovic Roy 4 months ago

Fantastic experience: Loving my experiences at Five Gates with Marin and his team. What sets Five Gates apart is its proactive sense of community. It's not just about individual goals; it's about progressing alongside peers who are equally motivated. This collective energy creates an atmosphere where personal achievements feel even more rewarding, as you share the journey with others. Whether you’re lifting weights, attending a class, or simply catching your breath, there’s a sense of camaraderie that makes every visit enjoyable. If you're looking for a gym that combines professionalism, inclusivity, and support, Five Gates Gym is the perfect choice.

five gates fitness

Thank you for your wonderful review, Ludovic! We're thrilled to hear that you enjoy your experiences at Five Gates and appreciate our sense of community. It's fantastic to know that the collective energy and support from peers enhances your journey. We strive to create an inclusive atmosphere that motivates everyone, and your feedback truly validates our efforts. We look forward to seeing you at the gym again soon!

Hannah Martin 4 months ago

Fantastic experience: I joined Five Gates more than three years ago and it's been the best decision I've made for my health, fitness and well-being. The coaches are really great, the atmosphere is welcoming and the members are friendly. Life is busy, so I love not having to plan my own exercise - just turn up for an extremely well planned and supported workout, that really does improve my strength and fitness. Since joining, I've improved and pushed myself in ways I never did when exercising alone. If you're worried about joining a gym, this is the one for you! You can work hard, within your own limits, and be guided and supported by great members and coaches.

five gates fitness

Thank you for your kind words and positive review! We are thrilled to hear that you’ve found such great success and support at Five Gates over the past three years. The team strive to create an encouraging and inclusive environment, and it’s wonderful to know that you feel empowered in your fitness journey. We appreciate your recommendation for others considering joining us. Keep up the great work!

Martin

Roger Campbell 5 months ago

Fantastic experience: Great full body workout session with both Andy and Martin at Five Gates at the Group PT sessions. Always a nice, friendly, group that doesn't feel intimidating at all. Trainers are good at checking in on form, which is important for me as I have terrible coordination . Feel sore after it (in a good way), definitely making a difference. Thank you!

five gates fitness

Thank you for your wonderful review, Roger! We're glad to hear you had a great workout experience with Andy and Martin. It's fantastic to know that you feel supported and comfortable in our Group PT sessions. Keep up the hard work, and we look forward to seeing you at your next session!

Kathy Smith 6 months ago

Fantastic experience: For anyone nervous to join - truly don’t be. Having been in and out of gyms for years, even working at one and trying different PT’s, weight up and down and nervous to join any new gym or class etc - Five Gates is completely unique to what I have experienced before. I wanted to wait until I’d ‘seen results’ before posting a review as I am a new member, but the immediate result for me personally (incomparable to any form of inches lost or the scales reducing, albeit I know that will be a definite byproduct) is that I look forward to the sessions and I know whilst there I will be in a completely safe and supportive space, both with fellow members and also the coaches. It’s completely diverse in terms of capability, fitness levels, gender, body shape and yet the coaches ensure that the workouts are suitable, challenging enough and achievable for all. Everyone I’ve met so far employed by Five Gates, is so far away from the stereotypical ‘PT’ that I have ever met or worked with and really are coaches - kind, welcoming, supportive and also there to push you within safe psychological and physical parameters (translated: no one is screaming at you to do 10 more push ups boot camp style!).

five gates fitness

Thank you Kathy

DL M 6 months ago

Positive experience: Nobody was there.

five gates fitness

Hi DL

We work on a scheduled timetable and individual 121 booked appointments. We are not an open gym and all this is explained on our website.

Please contact us directly at [email protected] and we would be more than happy to book you in for a complimentary consultation.

We pride ourselves on our member reviews and would appreciate if you tried our services before placing a review like this

Hannah Grant 7 months ago

Fantastic experience: 5 star training programs - they really know their stuff. Add in the little coaching tips in every session and it’s a fantastic way to stay consistent and get stronger and more mobile. Friendly, personal service too

five gates fitness

Thanks Hannah

Lee Glatley 9 months ago

Fantastic experience: I've been a member of various corporate gyms for over 35 years. I joined Five Gates in December 2021 when it opened and have remained since. The group classes are small (max 10), allowing great guidance from instructors. There's a variety of equipment and many classes fitting busy schedules. The environment is supportive, fostering a lovely community among members and instructors. Strength training at Five Gates has significantly benefited me. Now in my mid-50s, I've learned a lot and feel much stronger. For a friendly place to get fit and strong, try out Five Gates.

five gates fitness

Thank you Lee

Lesley Thomson 9 months ago

Fantastic experience: I have been coming to five gates for over a year now and can see a huge improvement in my strength and overall fitness. The depth of knowledge and experience of the coaches is excellent, not only do you feel very welcome, they are great at giving tips and advice to improve performance. It’s a great atmosphere and the community of members are fab! I love that they offer strength, conditioning and cardio. For anyone considering starting out but unsure about not being fit enough or strong enough yet, I’d say go for it, it’s a safe and supportive environment to start from!

five gates fitness

Thanks Lesley

Beth Doran 9 months ago

Fantastic experience: I’m 57, post menopausal and have been training at Five Gates for 15 months and could not enjoy it more. The sessions can be tough, but they are so well planned by Martin and his team, you know they’re worth the effort. I have gained much more strength and stability that it’s setting me up for far better aging and most importantly, an active retirement. The range of class times whether it be functional training, Pilates, Yoga or a great cardio session in boxing/kettlebells, it’s easy to plan your workouts in for the week. Not only has my physical strength improved, so has my mental health. Brain fog has lifted, I have a group of like-minded individuals surrounding me as we encourage each other. Martin and his team have built something very special at Five Gates.

five gates fitness

Thanks Beth

eeek! Escape Rooms 9 months ago

Fantastic experience: Very highly recommended. I absolutely love this gym and the amazing community within it. I had been going to a local gym and struggling with any motivation. I was a bit nervous to join but within my first session I knew it was a great choice. The coaches and members were all so welcoming, I felt like I had been a member for years. The classes are so well structured and with a great variety of class times I’m able to get an incredible workout any day of the week. I’ve finally got my motivation to exercise back and I’m loving it.

five gates fitness

Thanks Euan!

TireeFitness 11 months ago

Fantastic experience: Fab training studio and community - really enjoying the coaching and the challenge of new movements - and the energy in the group keeps you going. Highly recommended :)

five gates fitness

Thanks Will

Jacob Hay 11 months ago

Fantastic experience: I was nervous when I first started at Five Gates, as I hadn’t really trained at a gym for a number of years. In a short space of time, morning sessions have become a normal part of my weekday routine. The coaches are all very supportive and help you get the most out of your session and avoid injuries. There is always a buzz about the place and I can say with absolute confidence that I’ve never left a session without feeling much better for the day ahead.

five gates fitness

Thanks Jacob

Sally Johnston 1 year ago

Fantastic experience: Visited for the first time today and what an Aladdin’s cave of wonders! Top class equipment in a fantastic supportive atmosphere. The instructors are friendly and encouraging, regardless of your ability. Thanks so much, I will definitely be back.

five gates fitness

Thanks Sally

Laura Hatfield 1 year ago

Fantastic experience: Five Gates has been the only gym I genuinely enjoy. It’s such a welcoming and friendly environment to train in and the atmosphere during sessions is always spot on and you leave on a high feeling positive. From the high level of professionalism and expertise of the coaches to the fellow members who all support each other regardless of where they’re at on their fitness journey, it’s a great community to be part of. I wouldn’t even consider training anywhere else!

AE 1 year ago

Fantastic experience: I joined Five Gates in the west end of Glasgow around 6 months ago after seeking an overhaul for my fitness & health. I contacted Martin (the owner) on Instagram for a trial and he booked me in the next day - I was blown away. It’s a truly friendly gym environment and the workouts are challenging but manageable - everything is explained and I’ve been supported at every step in achieving my goals. Joining Five Gates has 100% improved my overall zest for life, my appearance (lost over 2 stones), my fitness, my mobility and most importantly being part of this community has improved my mental health. It possibly the best thing I’ve ever done for myself! The coaches are so patient and knowledgeable and my initial apprehension about joining a small group class was quickly replaced with excitement for my next session. There are loads of sessions to choose from (via a handy app!) - I usually go 3 times a week and mix between the small group PT strength sessions and rounds (which is a brilliant cardio session!). I’ve recommended Five Gates to all of my friends, some of whom have now joined too! Thank you so much for creating such an incredible gym - people certainly do make Five Gates! Highly recommend popping in for a trial if anyone is thinking about changing or improving their health and fitness. ❤️

five gates fitness

Thank you

Matt Schichter 1 year ago

Fantastic experience: I was never a gym guy, in fact my only 'workouts' were playing drums and cycling at a leisurely pace. Then my wife said 'come to Five Gates, give it a try'. I haven't looked back since. It's been 9 months and I could not love it more. The workouts are demanding but they go by fast. I feel great after each one. The trainers are amazing, the people are friendly and I feel like I have a little community in my newly adopted city of Glasgow. Could not recommend it more.

five gates fitness

Thanks Matt

Suzanne Morrison 1 year ago

Fantastic experience: The atmosphere and facilities at Five Gates Fitness are brilliant - high energy, positive and really welcoming; every last detail has been thought of. The workouts themselves, whilst tough, cater for everyone, so you can scale up or down depending how you feel. Given the small class sizes, the coaching is bespoke so you really notice you are being looked after. I have trained in many gyms but I really can’t recommend Five Gates enough, give it a shot, you won’t regret it!

five gates fitness

Thanks

Samantha Cox 1 year ago

Fantastic experience: There is no better place to workout in Glasgow! I’ve been coming to five gates for nearly a year, and my strength and fitness levels are night and day from where I started. The workouts are challenging but Martin and his team are always ready with an adjustment and an encouraging word. The community Martin has built is unrivalled in their kindness and positivity. You’ll never regret showing up for yourself or a workout here.

five gates fitness

Thanks Sam, Hope you’re doing well?

Emma 1 year ago

Fantastic experience: I’ve struggled on/off over the years with my fitness usually having an “all or nothing” approach. Five Gates has completely changed my mindset for the better. It is the only gym I’ve ever been to where I look forward to the workouts and feel consistently motivated because the Rounds (boxing/kettlebells) routines change weekly and Group PT routines monthly. Yoga class is tailored to stretches to help recover from the specific muscle groups used during the Rounds sessions that week. All of the trainers are so amazing - knowledgeable, friendly, patient and want you to get the best from your session. The sessions have a maximum of 6 or 10 people, I love this as I’ve had the opportunity to meet new people with similar goals who are all super friendly and supportive. I never in a million years thought I would enjoy exercise which included boxing and strength training. Week on week I notice little improvements in myself physically and mentally that is life changing. Can’t say enough good things about Five Gates - it’s the best :)

Martyn Wilson 1 year ago

Fantastic experience: I’ve been a member of Five Gates for 18 months now and have never felt healthier or stronger. Martin’s created a brilliant community feel within the gym that welcomes all abilities. Great place!

five gates fitness

Thanks Martyn

Joanne McGinley 1 year ago

Fantastic experience: Five gates is a must if looking for a fun and welcoming fitness community. I love how much stronger I have become and the trainers are second to none. I feel comfortable and have so much more body confidence in myself. Everyone is so encouraging and makes you feel at ease. Thank you

Emma Watson 1 year ago

Fantastic experience: I love this class, so much so I travel 40 minutes most Saturday mornings to take part in the 8am class (mad, I know!) Martin is super knowledgeable and the energy and atmosphere in the place is brilliant! If I lived closer, I’d go all the time. Thankyou Five Gates for helping me start my weekends feeling great!

five gates fitness

Thanks Emma! We love having you at the studio and we wish you lived closer too

Imogen Penn 1 year ago

Fantastic experience: Five Gates is without a doubt the best gym I have ever been a member of. Each trainer has taught me so much from weight training to yoga, and I always feel like such a valued individual when I turn up to a class. I always look forward to the classes and leave feeling energised. The people and facilities are faultless, and the overall energy that the gym has is like no other. Despite being a younger member, I always felt extremely welcomed. I’ll really miss Five Gates but will be back one day to see the expanding gym and all of the people I got to know - best of luck Martin and everyone else, Fives Gates really has an exciting future

Karin Irving 2 years ago

Fantastic experience: Challenging but fun workouts in an exceptionally well-equipped studio in the West End!

euan goold 2 years ago

Fantastic experience: Excellent , small group training facility and great atmosphere and excellent training from Martin

Kyle Inches 2 years ago

Fantastic experience: Really great place to train with top class equipment, fun and intense workouts.

Eilidh Cameron 2 years ago

Fantastic experience: Absolutely fantastic place! Cannot recommend enough!

Dominic Vaughan 2 years ago

Fantastic experience: Fantastic bespoke gym - cool layout great classes with variation and modern equipment! Friendly knowledgeable staff who make this an experience that stands out! Would thoroughly recommend to anyone looking for a new gym in the Glasgow area!

Jan Thompson 2 years ago

Fantastic experience: Excellent Boutique style gym owned and run by Martin McGinley, it specialises in boxing, HIIT and kettlebell workouts. 121 personal training is also available . If you want to do an intense but satisfying workout with a friendly crew then this is the place to do it. I absolutely love it there

Gareth Bruce 2 years ago

Fantastic experience: Really cool studio with boxing and kettlebell sessions. Martin is the best instructor. Normally I don’t like the gym but I love this studio and hate missing a class. Highly recommend to give it a try and support a local business

Holly Hart 2 years ago

Fantastic experience: Martin provides a comfortable, professional and fun environment to train in. Very knowledgable and keeps you right. Small group training making it more intimate and less intimidating than the gym can sometimes be. Thanks again martin

Ailie Davie 2 years ago

Fantastic experience: Small group boxing/kettlebells classes - fun, good company, hard work and Martin is a great PT. I always leave feeling better than I did when you arrived and that I have had a great work out.

Catriona McGlinn 2 years ago

Fantastic experience: Friendly, small group workouts in a great wee studio.Challenging but extremely enjoyable. You never leave Martin’s classes without feeling like you’ve worked hard. Would highly recommend!

Chris Cassidy 2 years ago

Fantastic experience: Great gym, great positive vibes & excellent training delivered by Martin. Fun & challenging sessions with like minded people. 5 gates 5 stars!

Tom Waterston 2 years ago

Fantastic experience: Fantastic studio gym classes! Martin’s personality and energy make his classes really enjoyable.

Stef 2 years ago

Fantastic experience: Knowledgeable and friendly instructor. Fun classes with friendly people. Have seen real benefits from starting with Martin.

Kirsty Collins 2 years ago

Fantastic experience: Fantastic small group studio. Friendly atmosphere and great workouts.

Warren Campbell 2 years ago

Fantastic experience: Nothing but positive things to say about Five Gates Fitness. The trainer Martin is excellent. Due to the small size of the classes (10 max per class), he is able to spend time with you individually and give you good guidance throughout the workouts. The classes are intense: you always feel great after them. Highly recommended. Five stars for Five Gates.

Clare Blue 2 years ago

Fantastic experience: Brilliant, friendly and unique gym in the West End of Glasgow. Group sessions are a great mix of boxing, functional equipment and body weight training and are guaranteed to get you a fantastic full body work out. Martin, the Director, is very knowledgeable and an all round great guy - always planning fun sessions with an emphasis on good technique and maximum training benefits. To top it off the gym even has it's own Green Policy. Love this place - five stars all round.

Fiona Shields 2 years ago

Fantastic experience: This is small group training at it's best. Martin has created a real community feel with Five Gates Fitness. The workouts are tough, but they are so much fun. He has a unique ability to make the classes light hearted, whilst also making sure you learn about your body and the method of training. Prepare to sweat, learn new techniques and leave with a smile of your face.

Sean Geraghty 2 years ago

Fantastic experience: Five gates fitness is equipped with top of the range kettlebells, free weights and boxing equipment, the owner Martin is always enthusiastic and encouraging whilst helping me reach my fitness goals with his incredible knowledge of exercises, technique and building confidence. Comfortable and friendly environment for anyone wanting to achieve their fitness goals.

K E Peters 2 years ago

Fantastic experience: A really cool modern workout space with fantastic workouts mixing boxing and kettlebells. It feels different to any other class I’ve done before and with the classes being small it means you get help with your technique to get the most from your workout. It is a tough but you feel amazing after it and know you’ve had a great full body workout.

five gates fitness

Thank you for the kind words - stay tuned, more coming from Five Gates soon!

Sarah Ennis 2 years ago

Fantastic experience: Fantastic gym in Glasgow's west end. Martin,the owner, really knows his stuff, his classes helped me regain fitness and strength after an injury. A lovely, friendly bunch of folk (and awesome tunes too!)

Kirsty Lieberthal 2 years ago

Fantastic experience: Five Gates is a brilliant gym. The workouts are really intense and I’ve noticed my fitness improve dramatically. What I love about the sessions is that they are really fun, well designed and change every week so there is no time to get bored. Martin is a very encouraging coach who helps you work harder by helping you with your technique. Music is great, people are really friendly and the workouts have you leaving on a high!

five gates fitness

Thanks Kirsty! Well done on all your recent progress

Lynne Cairns 2 years ago

Fantastic experience: Martin has created a studio that is welcoming to all and fun! The workouts are tough but always scaled to your ability or how much you want to give that day. The instructors are encouraging and the class sizes mean you get feedback on technique and modifications. The membership is varied in age and fitness level, which makes for a really supportive environment.

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