Union Jab

Fantastic experience: My 4 children have been working with Charlie for over a year, they go to group classes and 1-2-1 sessions with him. They look forward to it every week and he’s brilliant with them, he’s got a great way with kids and he teaches them through fun, understanding, inclusivity and education. The group classes are brilliant and give the kids a chance to work with other kids, of your kids are shy like mine then you’ll know how difficult it can be for them to step out of their comfort zones but the relaxed inclusive atmosphere of the group makes joining in easy and fun!

Fantastic experience: If you're looking for a friendly way to get into boxing, or just want to get fit and meet people, this is the place to do it. Great coaches, great prices and a relaxed environment make for a great experience all around!

Fantastic experience: Great classes, good fun, lovely people

Fantastic experience: I have been training with Union Jab for couple of years now. Three reasons I keep coming back. 1) It’s a brilliant way to build up all round strength and fitness and I can see the benefits in the other sports I do. 2) The classes are really friendly and welcoming and ego-free, we work hard but we always have a laugh and 3) punching things is pretty fun- good stress relief after work! We even got to put what we’d learnt to the test in the ring in a friendly fight and both emerged in one piece. I’d definitely recommend Charlie and Union Jab for anyone who is looking for high quality boxing instruction or just a fun way to get a bit fitter.

Fantastic experience: Proper boxing without getting your head smashed in. Perfect! Charlie's an absolute legend, a brilliant coach with a tonne of knowledge and even more personality

Fantastic experience: Each class is varied and exciting. Always leave sweating and worked. My son and I joined at the same time, and it's great to have the time together too.

Fantastic experience: Very welcoming to new members. Update, over 1 year on and I'm still going. Physically and mentally improved.

Fantastic experience: I absolutely love the class in Wylam. As a women sometimes you can find yourself in situations were you feel vulnerable. Learning to defend yourself is so important and doing it whilst getting fitter and stronger feels great. I enjoy it so much that I now also have weekly 121’s with coach Charlie and they are phenomenal. 5 *****

Fantastic experience: I would highly recommend union jab. The training is great for stamina and fitness. I've even got the niece (aged 13) involved and she loves it. Charlie is patient and knowledgeable and keeps the classes varied and interesting.

Fantastic experience: Union Jab has been a life changer for me both physically and mentally Love it so much and appreciate all the hard work Charlie and the other coaches put in.. Thanks..

Fantastic experience: Fully recommend Union Jab! I've always struggled to find a sport to enjoy and thought I'd give boxing a go. So glad I did! Charlie is a great teacher that supports all fitness levels and will make sure you're okay during the class. The type who will push you, but not too far, and doesn't mind if you need to stop for a breather (me). If you've not done a class with Union Jab before, just go for it! Affordable, friendly and most of all fun!!

Fantastic experience: Amazing. My daughter started attending Charlie's youth boxing sessions back in September 2021. She absolutely loves it and gets excited to come along every week. I have since started boxing classes myself, and I'm thoroughly enjoying it.

Fantastic experience: Thoroughly enjoyed first time ever with boxing! Made it really easy to understand and welcoming. Recommend for wherever you are currently at.

Fantastic experience: Good fun good coach who gets to know everyone. Amazing results. Thanks Charlie.

Fantastic experience: Fantastic session for kids.

Fantastic experience: Fully recommend Union Jab! I've always struggled to find a sport to enjoy and thought I'd give boxing a go. So glad I did! Charlie is a great teacher that supports all fitness levels and will make sure you're okay during the class. The type who will push you, but not too far, and doesn't mind if you need to stop for a breather (me). If you've not done a class with Union Jab before, just go for it! Affordable, friendly and most of all fun!!

Fantastic experience: Charlie is the best coach I’ve ever worked with. He’s patient and very inclusive, catering exercises to each participant’s ability in the class. The exercises are always fun, like flipping tyres or relays, which makes pushing myself much easier. Always professional, Charlie gives great guidance on form and on how to get the most out of exercise which I’ve found applicable in my own workouts. Finally, there’s always a positive atmosphere in the classes I’ve attended and have made some really good friends from the pair work and group work which to me, is what coming to classes is all about.

Fantastic experience: In a word, fantastic! We have been doing the parent and child boxing and the youth boxing classes and we’re loving it! Charlie is friendly, patient, professional and fun!

Fantastic experience: Having tried (and failed) to stick to any kind of fitness plan or attend classes for more than a few weeks, I've found Charlie's classes to be absolutely incredible. Charlie is friendly, down to earth and knowledgeable. This is the only gym where if I have to miss a regular session, I go out of my way to do a different time in the week whereas before I'd just skip it and be done. I've now been attending boxing and fight camp for over 6 months and have seen a huge difference in my strength, fitness, body shape and confidence. Even better, I'm able to bring my children with me to watch if I have no childcare- when I do the girls are disappointed not to come as they adore Charlie! Would a million percent recommend to anyone.

Fantastic experience: Brilliant classes that cater to all abilities with a good mix of light and heavy sessions in the morning and evening. The overall feel of the place has always been welcoming, even as a "newbie" to fitness, and Charlie will absolutely help bring out the best in you and keep you on the right track. Great atmosphere - Cannot recommend it enough!

Fantastic experience: I've been coming along to the sessions for a few months now and it has been great! Charlie makes everyone welcome and gets the best from them, regardless of their skill and fitness levels. I recommend these classes for any fitness levels!

Fantastic experience: Charlie is a brilliant coach, very inclusive and understanding of all fitness levels. Very knowledgeable on nutrition, fitness, rehab and recovery. If you're around the North East and want anything fitness, training or nutrition related, Charlie is definitely a go to!

Fantastic experience: Fantastic classes, accessible for all abilities and all abilities welcomed by Charlie. You can see how passionate he is about his work and it leads to a great sense of camaraderie in the classes. Also very well priced and a great cafe.

Fantastic experience: Charlie is a knowledgeable, kind and caring business owner that wants nothing but the best for his clients. Union Jab is an extension of these values; it's fast becoming the "go to" place for gym-goers that appreciate positive, nurturing environments where boundaries can be pushed in healthy, sustainable ways. Rock on Union Jab!