Performance 18

Fantastic experience: PT sessions always planned specifically to my needs and altered week on week to see improvement, doesn’t become boring as different exercises are involved

Fantastic experience: Alex's massages are the best I've ever had

Fantastic experience: Due to lower back issues, I was looking to improve my core strength. Matty listened to me and learnt quickly what I needed. He tailors every session to my body, whilst always being mindful of my back. The fact he’s a decent fella helps aswell !

Fantastic experience: Great facilities, it has everything I need and isn’t too busy like most gyms I’ve been to in the past. The classes here are fab too, would certainly recommend.

Fantastic experience: Came for a sports massage with Alex and it was phenomenal, amazing service and a lovely person. Bit sore today but definitely worth it. Thank you!

Fantastic experience: An exceptional gym boasting top-notch equipment, spotless facilities, a dedicated staff, and a vibrant sense of community. Highly recommended!

Fantastic experience: I joined Performance 18 as an open gym member back in January after trying a couple of different commercial gyms and really hating how overcrowded and impersonal they felt. I’d highly recommend Performance 18 as a great space for working out. It has fantastic range of equipment and never feels overcrowded, but most importantly, a really friendly and welcoming atmosphere! I now also do personal training with Matthew and attend the group classes he offers too. I can finally say I’m starting to really enjoy working out, and the anxiety I used to feel at the gym is gone - that’s all down to Matthew & Performance 18!

Fantastic experience: I’ve been training at performance 18 since January and wouldn’t want to go anywhere else! They have everything you need, the facilities are fantastic and the atmosphere is fab. It’s such a friendly place to work out. I have PT with Maxine who is a brilliant, motivating and super knowledgable trainer. I look forward to my sessions every week. I can’t recommend Performance 18 (and Maxine) enough - they really are great.

Fantastic experience: What a gem. if you want a gym which is away from your large overcrowded places then this is definitely somewhere to go. It has all the equipment you need and the team are friendly (and enjoy a laugh... ) I've been training with PT Dougie Birch who has so much knowledge and patience (which is needed for me).. he will adapt your training to your needs and goals give this place (and Dougie) a try...

Fantastic experience: Performance 18 is great place to train, the gym is spacious and has a range of modern equipment that’s well maintained. Classes are available which I regularly attend, everyone is made to feel so welcome and the community aspect of Performance 18 is something that makes training that much easier!

Fantastic experience: After trying most 'commercial' gyms in Preston, and being unhappy with the business during peak times, PRFM18 is a great, quiet environment to train in even at the typically busiest of times. Matty is always open to helping members at the gym & cannot fault his knowledge and professional service. Highly recommend to anyone tired of overcrowded commercial gyms!!

Fantastic experience: I’ve been training regularly with Matthew for over 18 months now. I’d been to group PT, and 1-2-1 PT sessions elsewhere but find that Matthew really tailors each session to my needs and abilities. He knows how to motivate me to keep me going, and knows exactly how far to push me so that I improve but don’t get put off.

Fantastic experience: Quality setup at PRFM18, the place looks great & has some really good equipment. Matthew runs some great training sessions, I would highly recommend him for one to one training.

Fantastic experience: Great set up & Matt is an excellent PT and will help improve your train technique as well as supporting you hit your goals.

Fantastic experience: I have experience of using Matty Timms as a PT previously. He is very professional and provided a great service.

Fantastic experience: Excellent facility run by a top man that goes the extra mile and some to help you get the best out of yourself. Can’t wait to return and get some well needed sessions in.

Fantastic experience: Excellent environment and even better PT can't wait to book more sessions as soon as possible!

Fantastic experience: Highly recommend Performance 18, great PT who keeps me focused and on track to reach my goals.

Fantastic experience: Great golf specific training and very motivational!

Fantastic experience: Coming here for 1-to-1 person training, had a great professional relationship with the PT and found it a beneficial experience so far. The equipment is all new and there is everything you need. Would highly recommend Performance 18 to anyone who wants to take the next step with their fitness.

Fantastic experience: Matty is great, the gym is lovely and I really enjoy the one on one environment without all the usual gym types! It’s much less intimidating. Matty is super patient and encouraging and I laugh my way through the whole session!

Fantastic experience: Incredible gym facility to train from! The service from Matt is excellent, his extensive knowledge and enthusiasm keeps you motivated and moving forward to achieve your goals. Would recommend to anyone.

Fantastic experience: Mathew is super supportive and patient. I went to him after having had back surgery with a specific goal in mind - to get fit enough and strong enough to ride my horse again. He didn't know much about horse riding but was willing to listen to what I wanted. He also took time to research about my medical condition and horse riding. He was always able to adapt an exercise if I was struggling. He gave me exercises that I could do at home and was always at the end of the phone if i was struggling. With his continuous help and guidance i reached my goal. I cannot thank him enough, he is an excellent trainer.

Fantastic experience: I’ve never been one for gyms or personal training, but Matt at PRFM18 keeps me wanting to come back for more. The group / home workouts are brilliant .

Fantastic experience: A brilliant one to one experience with no distractions or having to wait for equipment. Session well structured towards individual needs, and all carried out with a bit of Prog Rock in the background (did have to explain that one to him tho). Highly recommended.

Fantastic experience: The personal environment for training at Performance 18 is fantastic. After moving from an open gym the ability to train in a 1-2-1 environment is great. No waiting for equipment or variation to the training plan. Put simply it's safe and focussed training. In addition Matt's knowledge and experience allows him to tailor the perfect training plan to achieve your goals. VIP training at its best!

Fantastic experience: A great gym with a wide range of high quality equipment. Matty has helped me increase my fitness as well as giving me the confidence to comfortably do exercises and lifts on my own. Would highly recommend for people of all ages and ability!

Fantastic experience: Highly recommend PRFM18! Great facilities, equipment and a very friendly atmosphere. Matty certainly knows his stuff. From somebody who paid a membership at a big brand gym and visited maybe twice a month, I now visit PRFM18 twice a week for one on one sessions. Matty has given me the confidence and drive to improve myself. Can’t wait to get going again soon

Fantastic experience: Great setup with high quality equipment for all your training needs. Matty is very welcoming and genuinely cares for his clients. His knowledge is extensive and he works to create plans that are individualised to help you achieve your goals be it perfomance-based or general fitness.

Fantastic experience: A great gym with a wide range of high quality equipment. Matty has helped me increase my fitness as well as giving me the confidence to comfortably do exercises and lifts on my own. Would highly recommend for people of all ages and ability!