APS FITNESS

Fantastic experience: Amazing trainer, always pushes me and guides me on my rough days!

Fantastic experience: Dell was very lovely and helpful! She got me to be fit and healthy . She was so motivating and so body positive which is exactly what i needed coming from a background of suffering with anorexia. She made me feel confident in the gym and helped me progress to feel good about my body. 10/10♥️♥️♥️♥️

Fantastic experience: Adelle is exactly what I was looking for in a personal trainer. She is incredibly knowledgeable, friendly and motivating! I thoroughly enjoyed all of our sessions together and found I was able to make the desired changes to my lifestyle with Adelle's support. Adelle created tailored exercise programs based on my goals, with a clear plan for progression. Overall, a brilliant PT who I couldn't recommend more.

Fantastic experience: Adelle is a very professional & caring personal trainer. She has always gone the extra mile to ensure I get the best results from our sessions. She has put a lot of work into a tailored personal plan for me and I've really benefited from our time together. Adelle is extremely motivated and knowledgeable and I honestly cannot recommend her highly enough ☺️

Fantastic experience: Adelle is a superstar, the best PT, aiming to tailor to your needs, with the patience of a saint! Adelles PT sessions are not only helping me to improve physically but mentally too! If anyone is looking for a PT, look no further as she is the one! She's sticks with you through the good and the bad, making it a unique and enjoyable experience along the way! Thank you Adelle x

Fantastic experience: I’m so glad I decided to join up with Adelle. As an anxious person about attending the gym she reassured me and made me feel comfortable. She explains everything so well and has been very accommodating with my health issues. She’s very client focused and really cares about what she does. Would highly recommend to anyone seeking a PT that cares about their clients and takes their work seriously

Fantastic experience: Adelle is a great personal trainer she works really hard to ensure her clients have a plan that they enjoy. Since I have been with Adelle I have grown so much my confidence in the gym has gotten so much better and I have a healthier relationship with food and my body. Adelle works really hard to ensure her clients have realistic goals that they can meet and doesn’t just focus on the scale weight Adelle helps you focus on other wins like loosing inches and walking more steps etc. I would recommend Adelle to anyone wether you’re a beginner or just have some personal goals you would like to meet I’m certain she can support you to get to that goal

Fantastic experience: Adelle is a great PT she works really hard to provide an amazing service for her clients. She’s really helped my confidence grow throughout the last few months. And I’m looking forward to seeing my progress over the next few months. She’s friendly and approachable and always willing to help and support me when needed.

Fantastic experience: Adelle is a brilliant PT she has helped my confidence grow massively in the gym. She’s friendly and kind and so much more than just a PT she’s supports her clients through all the ups and downs in life. She works really hard to create tailored work outs that suit her clients. I would 100% recommend Adelle she goes above and beyond. Adelle does weekly check ins she doesn’t just focus on the fitness side of things but also ask clients about their mental well-being as well as physical. If you’re looking for a personal trainer Adelle won’t disappoint she’s the best in my opinion. Thank you Adelle x

Negative experience: Over priced for the service provided never had/seen or known a PT give such little care about a client. I was unsupported and felt like money was all that was important to her. When I asked her about food (the pt who advertises to be a nutritionalist) she couldnt be bothered to help/ give advice with my eating and meals amd asked me to Google recipes. Even though she is aware i have an eating disorder She doesnt understand mental/ physical health. Had no understanding or care when I was too unwell for a session and was still charged. She would rather send me online workouts and have me do them on my own as sometimes she wouldnt even be there for the paid sessin. OVERPRICED, UNPROFESSIONAL AND OVERALL HORRIBLE PERSON.

Fantastic experience: Adelle has helped me through some of the darkest times and supports me out of hours sometimes when ive needed her. She goes above and beyond and whilst isnt, and does not claim to be a nutritionist she does always signpost to appropriate trained people who can also give me help and support me. I find Adelle to be polite & kind & always proffesional and willing to go the extra mile. She puts 100 percent in and would never ever do anything of detriment to her client or business. Ive been with Adelle since day one almost and have never heard a bad word said against her. She is knowledgeable, passionate and honest. She is top notch and I would recommend her one million percent to anyone!!! ❤️ I Highly recommend Adelle. She is really knowledgeable a great listener and made me feel at ease. I was very nervous about joining but after working with Adelles direction I now look forward to going. I can see the results already. I'm so pleased

Negative experience: Very unprofessional and rude.. wouldn’t recommend to anybody who is struggling with mental health. Massive false advertisement.

Fantastic experience: Where do I start?! Honestly, I wish there were more people in the fitness space like Adelle! Her presence in person and on social media has been so encouraging throughout my own fitness journey. She's super uplifting and always there to cheer you on and cheer you up! There have been times where I've felt super self conscious in the gym but after a chat with Adelle she erased my anxieties. Also, not to mention she's has given me so many pointers and has recommended me some really useful exercises to help me recover from a shoulder injury. I'm so happy to have come across Adelle in my fitness journey, I feel a lot better for it ❤️

Fantastic experience: I’ve been with Adelle for more than 3 months now, she is incredible. I wasn’t a gym person but now I go with confidence. I’ve noticed change in my health significantly. She helps me with exercises and nutrition and even takes mental health into consideration. I would highly recommend her to anyone.

Fantastic experience: Adelle has always been so helpful reaching out to help with my ongoing fitness journey, and I am always grateful to hear from her. She has recently helped with my nutrition due to recent need of diet change and went above and beyond to assist. It’s also nice to see a friendly face around the gym knowing they’re happy to help!

Fantastic experience: I was referred to Adelle via a friend and I couldn’t have been more happier to have had her as my PT She isn’t just a PT she’s also so many other things combined into one. When you initially start up with Adelle she really has everything put together and you’re set to go! Personally I would suggest anyone to go to her! She’s a gem!!

Fantastic experience: Amazing personality, always offering FREE advice to people around her and share her knowledge of the gym! Would recommend to anyone and everyone!

Fantastic experience: I've been training with adelle for almost 3 months now. She's been very supportive throughout my journey, understanding my life commitments whilst also motivating me to keep focusing on health. Within a month of training, I started noticing progress. She's a gem of a person and gives her 100%. Looking forward to continuing my journey with you.

Fantastic experience: Edit: I've now been with Adelle for 1 year and 6 months. I can't recommended her enough! I've built so much muscle in this time and her guidance and support have been amazing as I've had some minor injuries to deal with. I really can't recommend her enough! I've been working with Adelle for 3 months and I'm enjoying the progress. She takes her work seriously and puts a lot of effort in, which is not alway the case with PTs! She pushes you to work hard but isn't there to bully you. She'll tell you to stop if you're tired so you don't injure yourself (again a lot of PTs will tell you to "push through" even if that risks dropping weights on yourself). I've seen changes to my body quickly as well, which is impressive. Exercise really is the ticket to a good shape and a healthy life. With Adelle I feel confident and strong.

Fantastic experience: adelle is an amazing Personal trainer, she caters to all your needs and is very supportive. She has made me see that I can achieve my goals in a healthy sustainable way

Fantastic experience: I can’t recommend Adelle enough. I was nervous about signing up with a PT and have never felt confident going to gyms. However I’m so glad I signed up with Adelle. She makes you feel really comfortable in the sessions, she explains things really well and is very supportive in and out of the sessions.

Fantastic experience: Initially when looking for a PT I was nervous and apprehensive due to me having polycystic ovarian syndrome but Adelle is an absolutely amazing Personal trainer, she’s approachable,friendly and supportive.I started with Adelle late August 2023 and have achieved so much already, my relationship with food and the gym has changed over the last few months. Adelle creates fun sessions which I enjoy turning up to I’ve gone from being someone who absolutely hated the gym to someone who enjoys going to the gym and doing my PT sessions with Adelle. I think it’s hard on a fitness journey you have many big goals like weight loss or weight gain you forget to focus sometimes on the little achievements. Adelle has reminded me of my little achievements I have also made. She keeps in contact with all her clients offering us all support whenever we may need it. She does weekly check ins where her clients can let her know how there weeks gone this is helpful as Adelle then knows where to support you! Honestly if you’re looking to make a change in your fitness journey and need help and guidance Adelle’s your woman!! The macros she sets are tailored for clients specifically but they are realistic and shes supportive. You find sometimes with personal trainers your scared to be truthful I’ve never had that with Adelle if I’ve had a bad week I will tell her there’s never any judgement just encouragement she will always help clients to even see where they’ve done amazing even if they think they’ve had a bad week. She’s amazing! ❤️ in my opinion Adelle is the best PT. ❤️

Fantastic experience: Adelle’s 8 week workshop was very informative. She helped not only with technique but modifications and mobility. She is patient and answered all our questions. The workshop has build my confidence and knowledge. I’m really very happy and have no regrets.

Fantastic experience: Adele is so sweet kind and encouraging throughout all of our PT sessions! Couldn’t ask for a more supportive PT, and the results speak for themselves

Fantastic experience: I highly recommend Adelle!! Since working with Adelle, my confidence has grown in the gym, and I've already seen a massive physical difference!! Super friendly and is always around to help

Fantastic experience: I’ve been working with Adelle for a few months now and I’ve seen a significant physical difference and a boost in my confidence. I highly recommend seeking her services, it’s top tier and she is so nice and understanding! I thought the gym was really intimidating before, but now I love coming in and leave feeling strong, all thanks to Adelle!

Fantastic experience: Adelle is so awesome, she gives great support and motivates you to achieve your goals throughout your journey. She walks you through every workout in your session and answers all questions you may have. She is so friendly, gives good chat during the session. I’m always looking forward to our sessions every week!

Fantastic experience: Adelle is the best PT I've ever met, she's a lovely person and a pleasure to work with. I can already see progress after less than 10 weeks thanks to her coaching and guidance! 100% recommended

Fantastic experience: The best PT ever!! Since starting with Adele I’ve been able to go to the gym feeling so much more confidence. I was able to see a difference both mentally and physically within just a month. Shes always giving ways in which to improve and constantly available if you have questions. Could not recommend enough!!!

Fantastic experience: I’ve been attending workshops with Adelle and it has been a fantastic investment in my approach to strength training. Adelle showed us how to improve our technique and organise a programme which I can apply to my own workouts. She’s also been so encouraging and helped me overcome my own mental hurdles in pursuing my personal bests. Would absolutely recommend working with Adelle.

Fantastic experience: I have been attending workshops with Adelle and it was absolutely useful and worth it! I have learnt a lot about improving my posture and learnt a lot of tips and tricks to improve my weightlifting skills. She has always being motivating me to not give up and to always try my best! I would totally recommend her!

Fantastic experience: After working with Adelle for just a month I feel so much more empowered and strong! Our sessions are so fun and it’s great to be part of such a closely knit community of strong and powerful women:) my body image and acceptance has changed entirely since before I started sessions, my relationship with myself has improved and continues to grow. I can’t wait to see what else we can achieve in the next few months :) Thankyou for being so mindful and encouraging Adelle, I’m sure you will continue to inspire so many women! <3

Fantastic experience: I absolutely love my sessions with Adelle. She’s always there for check ins and support. I’m hitting PB’s and feeling super strong. Very much enjoying my progress so far

Fantastic experience: Adelle is one of the nicest people you’ll meet!! She’s made appreciate myself and has showed me how to achieve my dream goals with limited restrictions! My social life is still thriving yet the results I’m seeing are phenomenal! Couldn’t recommend enough

Fantastic experience: Adelle really helped me feel good about myself when I couldn’t for the longest time ever. I hated how I looked and felt. She not only helped me form a good relationship with food and the gym but with my body as well. She motivated, encouraged and showed me that all it takes is patience, consistency and a few small changes to reach your goal. It’s been a few months training with Adelle and I’m sooo happy with the progress we’ve made so far! So excited to reach my strongest and fittest self with her!

Fantastic experience: I have been having sessions with Adelle for a couple of months now and I couldn’t believe how much my confidence has grown! She makes me feel so comfortable during our sessions, showing me correct form and always pushing me to succeed! During our sessions we always have a great laugh and always make me feel at ease while doing my workouts Definitely recommend!!!!

Fantastic experience: Adelle is helping me to build my confidence and push myself to reach my goals. I always look forward to our sessions and I feel motivated to keep challenging myself. I can already see the progress that I’ve made – I have way more energy and stamina, and I feel better in myself. I’m excited to continue my journey with Adelle, and I definitely recommend her as a PT

Fantastic experience: Adele is such a lovely person and amazing PT. When you train with Adele you get not only a pt and support system but you also gain a friend. I started off feeling really anxious and suffering from poor self esteem but as I have trained with Adele I can happily say that I can go to the gym and be really confident in myself and my workouts. She really puts you at ease and I’m really grateful for all of the hard work she puts in.

Fantastic experience: Adelle has been incredibly friendly, patient and encouraging throughout the three months I’ve been training with her. I’ve really been seeing a big difference in my body since working with her which has changed my mindset, generally on what I’m capable of. With her help and guidance I’ve been able to achieve goals in the gym I thought were too big to take on, e.g getting comfortable with the gym environment, different equipment and learning weight training. She’s been open with how and why she’s put my programme together to achieve my goals and always explains or demonstrates things for me if I don’t know how to use or do something. She is a patient, understanding and a positive person who is generally just really easy to get along with which helps when you need your mind taking off heavy weights during training! :D I’d definitely recommend Adele to any beginner like me. - Gita

Fantastic experience: Incredible private trainer. She really motivates you to push yourself

Fantastic experience: Been with Adelle for just nearly a year now and the results I have seen are insane! From going from under-eating and just wanting to be ‘skinny’ to now eating the most I ever have and falling in love with building muscle and being in the best shape I have been just speaks for itself and I couldn’t have done it without Adelle! Literally the best trainer who makes sessions so fun each time, (feels like you’re with a friend rather than just someone whose ‘training you’), pushes you when you want to give up and is ALLLLWAYS available to hype you up or for advice or motivation no matter what the time or day! Highly highly recommend Adelle for anyone who wants to become the best version of themselves because she’s an immense help

Fantastic experience: What can’t I say about Adelle! My fitness Journey started June 2021 with APS FITNESS and it’s the best decision I have ever made. I was unsure about the gym, how to use the equipment and lacked so much confidence. I was unhappy with my fitness and body but I couldn’t change it myself. Adelle has helped my relationship with food flourish from cutting (fat loss stage) to now where I am building my muscle! We have check-ins every 4 weeks where we cover my progress, fat loss, muscle gain and discuss how I’ve managed my calories and steps. But I message her at ANY time of the day and she will get back to me ASAP with advice, motivation or to congratulate me on a fitness goal!! I started with 1:1 PT sessions at the gym for approx 5months then moved to online client which I get the same support I just don’t have a face to face session! But due to the confidence she’s helped me build I don’t need that anymore! The online programme and demonstration videos are amazing and I send videos of my form to ask for advice and corrections. I feel comfortable with who I am and I am SO excited with the future! Thank you Adelle

Fantastic experience: I’ve been training with Adelle for a few months now after having a PT at another gym, and least to say my experience with Adelle is a thousand times better than what I’ve had before! I’m feeling a lot more confident when going to the gym, and I’m happy with my results so far! Would highly recommend Adelle to anyone!!

Fantastic experience: Adelle is an incredible PT. I’ve started working with her a month ago and I can already see great progress in my fitness journey. She manages to push me and makes me feel comfortable going to the gym regularly. The way that she creates her sessions and training is amazing and easy to pick up even for those who don’t have much experience with working out. I am confident I will reach my goals in no time by working with her. She motivates me to push through every workout even when I don’t feel confident enough. Totally recommend joining her team.

Fantastic experience: I've been working with Adelle for 8 months now and she's an incredible PT. My goals are to lose weight/fat and gain muscle and Adelle has helped me tremendously with this, having now lost a significant amount of weight. She always goes that extra mile to help you personally with your goals and checks-in with you regularly to help with the process. Her gym sessions are always fun and she's always so encouraging. I can't thank her enough for all the progress I've made so far both physically and mentally. Would highly recommend! Adelle is amazing!

Fantastic experience: Adelle is an incredibly friendly, professional, caring and supportive Personal Trainer. After working with Adelle for near three months I can honestly say that this woman has helped me to become a better version of myself and a woman I am truly proud of. Not only am I becoming physically stronger but also mentally! I can finally look in a mirror and feel good about the body I see, I can enjoy a non-restrictive diet, look forward to gym sessions and I can reach out to an amazing and dedicated woman who will answer any questions and provide the best advice. I have the highest amount of respect for Adelle and her work, if you’re looking for a PT- get yourself in touch with Adelle, you will not regret it.

Fantastic experience: Adelle has been my personal trainer for 3+ months now. Before joining her, I probably went to the gym 6 times a year in a good year, now I'm regularly going 3-4 times a week and loving it! Working with Adelle gives me confidence in myself at the gym, but she also helps day to day with keeping me accountable on my nutrition, walking, sleep patterns etc. I would highly recommend to anyone in Sheffield looking for an inperson PT or to anyone looking for an online coach - Adelle is one of the best you can get (and she's got a good sense of humour too).

Fantastic experience: Adelle has completely changed my view on fitness and has showed me the true meaning of falling in love with the gym! She is so knowledgeable in this field and listens to all your needs to become the better version of yourself. There’s nothing worse than having a PT who doesn’t listen to your goals but I can hands down say Adelle ensures she listens to what your body and goals. Thank you so much Adelle for giving me the confidence and teaching me all you know! <3

Fantastic experience: Had online sessions for about 2 months now and I am so happy with the progress I have made so far, not just physically, but also mentally. I've improved in my strength, posture and also balance, any questions I have and they are answered! Could not recommend enough, if anyone is wanting to improve their fitness and get strong, she is the person to go to!