Athena Performance

Fantastic experience: Joining Athena has been one of the best decisions I've ever made for my health and wellbeing. I'm nearly 70 and never thought I’d say this, but I actually enjoy going to the gym now. The group sessions and friendly atmosphere have made such a difference. My strength and balance have really improved and I can’t thank the instructors enough for all their support. From day one, the atmosphere has been welcoming, motivating, and genuinely uplifting. Every single trainer here is exceptional. They are knowledgeable, encouraging, and truly invested in helping you reach your goals. Their guidance has made a huge difference in my progress, both physically and mentally. The equipment is always clean and well-maintained, which makes every workout feel safe and effective. The exercises I’ve been given are tailored to my needs and consistently push me in the right direction. I’ve seen real results—not just in strength and fitness, but in my overall mindset and energy levels. Since joining, my mental clarity has improved, my confidence has grown, and I feel stronger than ever. This gym isn’t just a place to work out—it’s a place to grow, reset, and thrive. Highly recommended to anyone looking to make a meaningful change in their lifestyle.

Fantastic experience: I recently joined this great gym and am really impressed with the group classes and variety of coaches. All staff are knowledgeable and friendly and take the time to understand any limitations but still challenge you in terms of motivation and technique. Good kit too!

Fantastic experience: I’m feeling stronger than ever after 7 months attending the ‘strength and fitness’ classes at Athena. My Olympic Weightlifting is also now smoother and better than ever! The PTs are great, but a special shoutout goes to Dan for his programming and always making sure we are doing the moves right so we get the intended effect. Everyone (PTs and fellow gym members) is super supportive and friendly.

Fantastic experience: The coaches and equipment available to the members are first class, but the environment that has been created is priceless!

Fantastic experience: What can I say? I have never stuck to going to a gym in my life before, I have always felt intimidated and convinced that I look like a complete tool when trying to work out equipment etc. As soon as I stepped foot in Athena, the vibe completely threw me - not only are the coaches amazing but the clientele are too! Everyone supports and encourages each other, all ailments, niggles and injuries are addressed and worked round. I have never looked forward to going to the gym, until now. If you are lacking in confidence, unsure of where to start and need a team of experienced trainers to get you where you want to be - look no further.

Fantastic experience: Fantastic gym & coaches! Everyone is so friendly and welcoming. The coaches are approachable, supportive and knowledgable. Would highly recommend to anyone looking for a friendly gym community.

Fantastic experience: I have been training at Athena Performance for nearly a year now and highly recommend them to anyone. The coaches depth of knowledge is truly impressive, they bring expertise that makes every session both effective and safe, while also tailoring guidance to different experience levels. They know just how to push and encourage you to help you reach goals you didn’t think were possible. Equally important is the community they have built. Every class feels so welcoming and inspiring. Everyone is so supportive of each other, and it is great to be apart of a group who celebrates each other's progress. Every coach at Athena is approachable and always happy to help give guidance and support when needed. It is not a one size fits all, coaches will adapt exercises personally for you if needed depending on factors such as experience level or injuries. If you’re looking for coaches who combine technical excellence with genuine care, and a community that will keep you coming back, you won’t find better than Athena Performance

Fantastic experience: Unfortunately I had to cut my time short at Athena for work reasons, BUT the time I did spend at Athena I found the staff and trainers are very knowledgeable and supportive! they take the time to help you with technique, answer questions, and push you to achieve your fitness goals. You'll never feel judged here, just encouraged. We did have such a laugh too! If you’re looking for a place in Redditch/Birmingham where you can train hard, feel comfortable, and actually enjoy going to the gym, Athena is the vibes trust me!

Fantastic experience: Thank you so much to Dan for helping my daughter get back to fitness and playing sport competitively again (after tearing her ACL) Dan’s 1-1 strength and conditioning sessions were tailored to my daughter’s needs. He is very knowledgeable, friendly and professional. It has been brilliant to see her strength and fitness return and the confidence she has in using her knee and playing sport competitively again. She has returned to cricket this season stronger and Dan has played a huge part in this. I have also learnt a lot from the sessions and the importance of strength and conditioning. I would definitely recommend Dan and the team at Athena.

Fantastic experience: I thought I was quite fit for my age and mileage , how wrong I was . After 7 weeks of Boxing twice a week I have moved on to a new level of fitness and also self confidence. The guys at the gym have provided great insight into health and fitness as well as some of the ins and outs of Boxing . There is a “social scene” too which makes a refreshing change from other gyms . Really enjoying it

Fantastic experience: Fab gym and coaches! Sadly too far away for me but a great afternoon social hitting some PBs with some great ladies! Very supportive and inclusive of all. Made training fun - great work guys! X

Fantastic experience: Excellent facilities with even better coaches! Wonderfully put together ladies only lifting event for 4 hrs on a Saturday. If you’re looking for beautiful set up to train, with incredibly knowledgable coaches, here’s your place!

Fantastic experience: We have loved our time training at Athena the last few weeks and the results speak for themselves as it is the most consistent we have ever been with the gym! All the coaches are so friendly & knowledgeable and the classes are suitable for all ages & abilities. I felt so self conscious initially joining but was immediately put at ease with the supportive environment created by all the coaches. Couldn’t recommend these guys enough!

Fantastic experience: Incredible bunch, not only the PTs but the gym goers are welcoming and supportive.

Fantastic experience: Great Gym has all the equipment needed, and has definitely helped me progress with my strength, and take me to the next level which I needed.

Fantastic experience: Great little gym love the boxing classes

Fantastic experience: It has been great being trained by Rich! He really takes into account my individual training needs and tailors the plan accordingly.. very knowledgeable and is also very encouraging to help achieve my maximum potential. Would 100% recommend Athena performance!

Fantastic experience: I’ve been attending Athena since January and was instantly impressed. I’ve found previous gyms quite intimidating but Athena has a great atmosphere and everyone is really friendly and respectful. The coaches are so welcoming and knowledgeable. I would highly recommend anyone thinking of joining to go for it!

Fantastic experience: Great coach, venue excellent, taking time to see what works for the individual in my case that one of the best things

Fantastic experience: "I love my boxing gym! The atmosphere is amazing - everyone is motivated and supportive. The trainers are knowledgeable and helpful, always challenging me and helping me improve my technique. And the boxing itself? It's a great way to relieve stress and get fit. I highly recommend this gym to anyone looking for a challenging and rewarding workout."

Fantastic experience: I signed up for the month and was impressed with the facilities and the family feel. Dan and Rich have been very helpful in the training sessions but also provided meal plans and additional support outside of the classes. Very impressed so far and can't wait to continue building my physique and improving my lifestyle.

Fantastic experience: Joining Athena has been an amazing experience! Having never really been to a gym before I had some initial apprehension, but the group sessions are enjoyable, and the team is knowledgeable and passionate about what they do. They’re all so friendly and welcoming. It’s a great atmosphere and I’d highly recommend Athena!

Fantastic experience: Athena is such a wonderful gym, that Dan and Rich have created. They are both so knowledgeable, super helpful and will always explain everything to you. Even when you have gym anxiety, all the trainers will make you feel at ease and very welcoming. Rich has been great at adapting all the exercises too suit myself, due to an injury and it's made me feel included and not a burden. Keep doing what you are doing guys, you have created something fabulous.

Fantastic experience: Fantastic set up, clean, tidy and very well equipped. Every training session is tailored to me and my needs. I can't thank Richard and his team enough for keeping me focused and motivated

Fantastic experience: As someone who suffers with anxiety this place has been a game changer. The staff are so knowledgeable and supportive. After four years of struggling they have helped reignite my passion and love for training!

Fantastic experience: Anyone who’s looking for a supportive, friendly atmosphere with knowledgeable PT’s then I’d highly recommend Athena. For someone who hasn’t spent much time in a gym, I was apprehensive but Dan, Rich and the team are so friendly & welcoming. I now do 2 sessions a week and starting to notice a difference already!

Fantastic experience: Joined Athena beginning of Jan and the staff have been amazing and super friendly ! Offered a months free trail, took the time to make my experience a friendly one , tailored to my ability and just really warm and welcoming . After my first week I knew I wanted to join and I have done , really focused but made fun. Thank you Dan for all your help and support and to Rich & Reece for getting me focused and getting the fitness journey, really recommend these guys ! X

Fantastic experience: Redditch Swimming Club have worked with Dan, Rich and Athena Performance since September 2022. They have been outstanding for our swimmers and the change in physique of those that have attended has been very noticeable. Can’t thank them enough for their dedication in the past couple of years. Cheers guys.

Fantastic experience: Athena is one of the best gyms I’ve been to. Dan and rich have created a fantastic community and I feel very comfortable training. They don’t just tell me what exercises to do, they give scientific explanations and refer to current literature in strength and conditioning to optimise their training plans. Look forward the smashing my goals this year with Athena

Fantastic experience: Highly recommend this gym. Private gym so never have to worry about being around a load of people and the one to one coaching means that i get the most out of the session

Fantastic experience: I have been training at Athena for couple months and it is incredible, all the coaches are EXCELLENT and have a great community spirit. Honestly feels like a family. 100% recommended for all those who want to start training and don't know what to do or people with experience. I don't think I'll train in a normal gym again.

Fantastic experience: I've been going to Athena for over a year now, and it’s one of the best gyms I’ve been a part of. They offer a great variety of classes throughout the week, which makes it easy to stay on track. The coaches are knowledgeable, supportive, and genuinely invested in your progress. The coaches and members are friendly, creating an atmosphere that is both welcoming and positive. If you're looking for a place to train, stay motivated, and feel supported, I highly recommend Athena.

Fantastic experience: Excellent facility and top level coaching. Warmest greeting on arrival, coffee on demand and all the heavy things to lift/ throw that you could shake a stick at.

Fantastic experience: Been working with Dan close to a year now and I’ve seen a lot of progression in all areas of strength and conditioning. My strength has improved, my form has improved also my fitness levels and my overall lifestyle has changed for the better! Couldn’t recommend the guys down Athena perform and Dan Allen enough!

Fantastic experience: I have been going to Athena for 3 months now and my only regret is that I didn't join sooner. The instructors are very knowledgeable, they support you and encourage you to make improvements to your strength and fitness. All the members are friendly and there's a great community spirit. I really enjoy the classes and can feel a difference already.

Fantastic experience: I’ve always found gym settings very overwhelming and intimidating. Athena is the first setting I’ve felt 100% comfortable. Everyone at Athena is so friendly and welcoming I would recommend to anyone.

Fantastic experience: The most knowledgeable and friendly PT’s. The gym has a lovely atmosphere, where it feels like a community more then just members. All of them go above and beyond, offering seminars and socials so you get the most out of the membership, whether it’s socially or for self improvement. 100% recommend

Fantastic experience: Athena is amazing! It provides such a personal and supportive approach to training. The coaches have given me the confidence to continually progress where I have not had the knowledge or confidence to do so previously. Couldn’t recommend enough regardless of where you are on your fitness journey!

Fantastic experience: What a warm and professional welcome from people who know what they’re talking about. They keep the groups to a size where they can help all of us attain and keep our goals, it feels like a one on one session even when there’s a group of you. Highly recommended.

Fantastic experience: I hosted an event for my clients at Athena in September and I couldn’t have asked for a better venue ! It’s spacious , the lighting is great , so our photographer was able to capture the day perfectly . A great range of equipment for what we wanted and would recommend to anyone wanting to hold an event or photoshoot here .

Fantastic experience: Been coming now to the boxing on Sunday and Wednesday for a couple of months, Rich & Reece have been absolutely brilliant. Can’t recommend enough

Fantastic experience: My son has had PT sessions for over a year now with Harry, the jump forward in his performance on the pitch and confidence off the pitch has been incredible. It was a no brainer to get the guys involved with our club Alvechurch FC as part of a pre-season programme. We have primarily worked with our u18s and u16 boys & girls The sessions have been fast paced, fun and rewarding and the ability to measure the performance from week 1 to 10 via their power plate and speed gun equipment has been hugely motivational.

Fantastic experience: Gym, equipment and the PT's are first class! Always a nice atmosphere to be in, has really been what I needed to get me back in to the gym.

Fantastic experience: Athena is a fantastic strength and conditioning and boxing facility, run by excellent coaches. I would recommend Athena to anyone who wants to have the opportunity to train in a professional and inclusive environment. To achieve your fitness goals!

Fantastic experience: Such a lovely atmosphere with all coaches looking out for you - classes can be tailored individually to suit ailments - not expected to just do the same as everyone else

Fantastic experience: Best gym in the land! Small group PT sessions - different approach to 'normal gyms', very inclusive, more accountability. The PTs are fantastic and very knowledgeable. The gym itself is really well-equipped. It's honestly the first gym I've looked forward to going to - I feel supported and encouraged. I would recommend this gym to anyone, all ages and abilities.

Fantastic experience: The best gym with the best coaches in Redditch. They professionally care about every individual person, who looking for changing the shape of the body and improving fitness. I was tired of standard gyms, because of the queqes in rush hours. With the limit of people per session, you don’t have to worry about this anymore. My problem was lack of motivation, but they boosted it right away and i’m grateful for it. After three months working out with them i see a lot of positive changes. I feel healthier and more confident. I strongly recommend Athena. It’s definitely worth the price.

Fantastic experience: I have known Rich for a number of years and was coached by him, in another setting, on my own personal journey. I know him to be professionable, knowledgeable, skilled and passionate about fitness with an edge of philosophy. I have seen progress and develop in various setting and he strived towards a personal that manifested as Athena. More recently my teenage sons came to me wanting to improve their own fitness not only to enhance their themselves in their sporting fields but to improve themselves. I spent some time looking at the various local settings after listening to my boys objectives... They did some research at the local Branded Gyms but due to their age options were limited around accessibility and I found even less so in relation to coaching. I looked further and my first stop was Athena, small yet bespoke. Welcoming, focused and was the only setting that met the needs and requirements of my sons: Made to feel Welcome Equipment Regularity Coaching with a small class size Information Performance feedback Goals My sons are always keen to go and despite looking a sweaty mess at the end of the session are always smiling. They have not been going long but I can see improvements. Part of me wishes I was in the class with them.

Fantastic experience: I recently joined Athena and i couldn’t be happier with my experience. I like how it feels one to one training and that i was welcomed straight away the first time i went. My trainer, Teagan, is really understanding and supportive and makes sure that im safe when doing exercises so i dont have the risk of injury. She isnt just good at what she does, she is also very sociable and has a good sense of humour. The gym itself is well equipped and full of knowledgeable trainers. When you go for a session you have a book to track your progress and what weight you have lifted, and to track the names of exercises. I highly recommend this gym for anyone who wants to get fitter, stronger or even just to help with anxiety. This is what i have experienced from the teenage class that runs twice a week.

Fantastic experience: Really impressed with the level of knowledge and effort given by Harry. He has the ability to bring out the best in you whilst making you feel at ease. I felt the coaching was very personal to me instead of a generic formula used by many other coaches.

Fantastic experience: Really good session led by a great coach pushing me to do my best and supporting me with his expert knowledge.

Fantastic experience: I’ve been a member of Athena since Feb 2024 and it truly is unlike any other gym I’ve attended. The focus, time and dedication behind strength and fitness is powerful. The coaches are knowledgeable and supportive. Dan and Rich found the niche within the industry and have created something extraordinary. Highly recommend ⭐️

Fantastic experience: Had a lovely time on a trial at Athena: -highly knowledgeable, caring trainers -nice “spread” of people with different types of strengths; you can tell these people collaborate well -learned A TON of insight from their method and philosophy (for me, personally, how a lack of programming and mobility was affecting my training as well as imbalances in key areas- these are things the experts at Athena can give you, that endless scrolling online CAN’T!) - the partnerships with other businesses in town is a really good idea- I had the chance to try out the Hot Yoga pod on trial too! RECOMMENDED if you need some tailored advice for you personally to hit your fitness (and general health!) goals.

Fantastic experience: Dan’s and Athena’s approach to fitness and wellbeing was the reason we reached out to them to help deliver 5 wellbeing sessions across 5 different companies. From start to finish Dan’s input and expertise were invaluable, we had a small idea and Dan really brought it to life for us. The sessions were a great success and an eye opener for our workforce. The experience and understanding within his field is clear to see and he was able to adapt to the wide range of employees that took part in the sessions. Massive thank you to Dan and his team!

Fantastic experience: My Daughter goes to Athenas weekly Teens sessions. It has helped hugely with her over all self esteem and general confidence. Teagan is great, and has made my my daughter comfortable which has resulted in her wanting to go not only train but to have a chat and enjoy the environment :) The thing I am most impressed with is how much Athenas team genuinely care and have gone above and beyond to accomodate, check in, and make a real difference. I would highly recommend to anyone

Fantastic experience: Completed a 6 week s&c course after picking up a lower back & hip injury. We focused on compound moments, core strength and overall flexibility. bench has increased from 100kg to 130kg. I will be using Dan again for another program in the coming weeks, highly recommend Dan & Athena’s services

Fantastic experience: i love athena because of the support and the help

Fantastic experience: Wow what a place..I had a trial session and the team are so friendly and welcoming. The instructors are very knowkegable and tailored the sessions around you and you abilities. A unique experience, nothing like it in Redditch would 100% recommend .

Fantastic experience: Athena has everything needed for a solid session and a welcoming feel.

Fantastic experience: Amazing gym have progressed loads since using them would definitely recommend to others

Fantastic experience: Gym is a nice welcoming environment. Helped improve my performances in sport. Recommend

Fantastic experience: Very good gym with great staff. I would absolutely recommend this gym to anyone who asks me what gym to go to as their personal approach has really helped me develop. 5 Star ⭐⭐⭐

Fantastic experience: I’ve been attending Athena for around 18 months and would highly recommend the facility to anyone looking for sport specific training. The sessions are planned and tailored to suit your individual sporting needs and abilities. The trainers’ knowledge and expertise is also invaluable.

Fantastic experience: Amazing gym, all the equipment required to have a great session, friendly and knowledgable staff, and enjoyable environment. I've noticed huge improvements to my physique and performance since joining the team at Athena! It is hard to find anywhere locally that compares to the services at Athena. Highly recommended!

Fantastic experience: A bespoke gym, with lovely friendly coaches to help support and push you to reach your goals

Fantastic experience: Great facilities with extremely knowledgeable, diligent staff. Loved my time there!

Fantastic experience: 5 stars, excellent facilities, excellent staff. One of a kind. You won't find anything else quite like Athena Performance in Redditch.

Fantastic experience: Great people, very knowledgeable and tailored to your sport. 100% recommended for fitness and elite level

Fantastic experience: My son attends the Teens strength and conditioning classes. Great coaching and a fun environment to properly introduce them into the gym!

Fantastic experience: Great Gym, friendly people. Had PT sessions with Lorraine who really puts you through your paces and I always leave feeling great.

Fantastic experience: Athena Teens has transformed my son’s life. The huge disruption caused by covid meant he struggled with his overall self confidence and mixing with others. After trying several different clubs we gave Athena Teens a go. Athena’s different approach, in small focused groups, really gives teenager members room to grow, in a safe environment where they can be themselves and learn skills for life. I cannot thank the team enough and would recommend to any parent wanting to invest in their children’s physical and mental well-being.

Fantastic experience: My son attends the teens strength class. He has grown so much in confidence. He has gone from strength to strength. He throughly enjoys the classes and his overall fitness has improved massively.

Fantastic experience: I’ve only been going here for a few months and can highly recommend it, facilities and equipment are great. Trainers are extremely knowledgeable. atmosphere in the gym is so positive. I have seen a change in my technique and how I train. If you want a friendly encouraging environment to train this is the place for you

Fantastic experience: You have more subscription options to choose from. Different classes, knowledgeable instructors with modern, creative methods and you won't get bored. Athena Performance is the place where you feel free, you train in a clean, refreshing and relaxing environment. Suitable for almost all ages groups , for shy people and for those who want to do individual sport. Great place

Fantastic experience: My son has been training with Athena teens this year and difference in his strength and fitness is huge! He does judo at high level and has excelled this year becoming the British champion I put a big part of this down to the hard work of coaches at Athena performance. Friendly coaches that get the maximum out of the kids they train I couldn’t recommend them enough. Thank you for you hard work guys!

Fantastic experience: I’ve been doing s&c classes now for around 2/3 months. I’m feeling much stronger and in much shape already! The coaches are very knowledgable

Fantastic experience: As someone who has recently struggled with a back injury and surgery I was really nervous about re attempting strength and conditioning training - I needn’t have worried - Dan & Rich and the other Athena team members have been nothing but helpful, supportive, kind and challenging me to be the best I can be, always focusing on technique and the appropriate effort level for the class. Others members are also super lovely and it’s a safe, supportive and fun environment in which to train. I’m so pleased with the trial and am committing to a full membership and I can’t wait to see where it takes me ❤️

Fantastic experience: I have just completed my first month at Athena and I’m addicted! The team are supportive and take the time to ensure you are aware of everything and your form is correct. The format of the group classes are easy to follow and track your progress! I wanted to try everything and got hooked on the boxing too, the members are really welcoming.

Fantastic experience: Very helpful, nice coaches and assist with injuries!!

Fantastic experience: Highly skilled and professional training putting the fun back into exercise

Fantastic experience: Awesome trainers at Athena and the facilities are brilliant! I highly recommend joining!

Fantastic experience: Love boxing sessions, trainers and owners are great and atmosphere is amazing.

Fantastic experience: Fantastic Gym Real sense of community here. All instructors have a extensive knowledge in their respective fields! 10/10 will recommend

Fantastic experience: Great place, instructors are good and the equipment is well looked after and high quality. Only complaint is that the pull up bars aren't mounted high enough.

Fantastic experience: Athena is a great place to workout. The equipment is top quality and the coaches are outstanding.

Fantastic experience: Just finished a ladies lifting event at Athena and what an afternoon! Great music, amazing group of ladies and a really relaxed atmosphere. Picked up some great tips to progress my lifting too and even got fed brownies! So glad I went. Thanks Dan & Rich

Fantastic experience: I have been a member of Athena since it first opened and have loved every moment being part of the community. It is a top facility with knowledgable friendly staff.

Fantastic experience: Sport has been my life. I have competed division 1 national league athletics, age group triathlon world champs and cycled (a lot) but now I am old and broken. These guys have taken me under their wing and are working with me. I am learning new things which are measured and appropriate for what I need and I am making progress. Great knowledge and what I needed. A big thumbs up.

Fantastic experience: A friendly well run gym that offers different classes for a holistic approach to health and fitness. Knowledgeable coaches who are offering a programme that is easy to track your progress. A great place to train and make friends.

Fantastic experience: Brilliant olympic lifting sessions with very knowledgeable coaches to focus on technical aspects. Sessions cater for all abilities and can be tailored to each individuals level.

Fantastic experience: i swim competitively in redditch and recently joined athena and i’ve seen PBs quickly and quick improvements in the pool, all the coaches have helped when i’ve had injuries and been very helpful. definitely would recommend!

Fantastic experience: Amazing facilities, with brilliant kit and coaches to go with it. The atmosphere in the gym is so positive and the knowledge of all the coaches is second to none! Highly recommend them to everyone.

Fantastic experience: My son really enjoyed his 1 2 1 boxing sessions with Rich. He's an excellent trainer and has inspired my 13 year to get fit. Nice, professional set up too.

Fantastic experience: A couple of sessions at Athena and I had already learnt where i was going wrong on movements id done countless times for years. The olympic class is fantastic, lots of mobility drills and technique required. Dan is an expert at finding ways to overcome mobility issues in order to lift effectively. I did the sessions for a few months and was hooked. Couldnt ever back to my old ways now, my training feels 10x better, thanks to the coaches at Athena. Guarantee u will learn something if u attend a session.

Fantastic experience: Been going to Athena since it first opened just under a year ago and I can honestly say it’s one of the best gyms I have been a member of. There are a variety of small group exercise classes with friendly and approachable trainers that offer all sorts of advice that will help you set and achieve your goals no matter what age or fitness level you are at. I have also had the great pleasure of having both Dan and Harry as PTs. They have not only introduced me to such exercising as weight lifting, and as 50 year old plus woman is something I never thought I would do, but they have also provided a lot of emotional support in what has been a difficult period on my life. Thank you Dan and Harry, you are true gents. So with the help of Dan, Harry and the rest of the trainers at Athena I am looking forward to achieving the goals I have set myself for 2023. Three Peaks here I come - yikes! Thanks Athena !

Fantastic experience: Athena is a great gym and has fantastic equipment, especially for Olympic weightlifting and boxing. There is a brilliant team of trainers with a huge range of experience across the board. Highly recommended for group training, boxing or 1-1 coaching with the team.

Fantastic experience: The Athena gym is a great place for anybody wanting to improve their fitness, strength and mental well-being whether through personal training or recreational classes such as boxing. The coaching is high quality with an inclusive approach regardless of age or ability, and the other members make for an excellent atmosphere.

Fantastic experience: Having had experience of lots of different gym environments, this is up there with the best. Highly qualified coaches who really care about your progress and enjoyment, and are always keen for feedback. They listen to their members and make time for you when you need extra support. I’ve been attending a wide range of classes and having PT sessions too, and am feeling so much better and seeing progress whilst not feeling restricted. Keep doing what you’re doing!

Fantastic experience: I have been training at Athena since the doors opened and regularly use the brand new Boxing facilities and also the Olympic Lifting area. Both have benefited me massively throughout my Strength and Conditioning Journey. The place has a great atmosphere to train in too. The coaches are so helpful and have a wealth of knowledge to guide me through my training making constant, healthy progress. They take great pride in their clients progress and would recommend the place to anyone wanting to get serious about their Strength and Conditioning.

Fantastic experience: With top-class instructors and a supportive atmosphere, I would recommend Athena to anyone looking to improve their fitness. 1-1 sessions are informative and tailored, classes are kept small and everyone is so welcoming. Rich & Dan do an incredible job of making Athena a positive and inviting space to work out