Complete Active | Mudeford Quay CrossFit^®

Fantastic experience: Couldn’t recommend Mudeford CrossFit enough. Great coaching staff, great workouts. If you’re bored of a conventional gym give it a try. Whether you’ve never done CrossFit before or a seasoned pro they are great!

Fantastic experience: I've been a member at MQC for a while now and absolute love it. The coaches are extremely knowledgable and helpful and offer personalised tips to help you progress. The gym is a great space and everyone who goes is very friendly and welcoming. I'd highly recommend it whether you are new to Crossfit or a pro!

Fantastic experience: I can’t recommend this CrossFit gym highly enough! From day one, I felt welcomed into such an open and supportive community. No matter your ability or experience, everyone is encouraged to grow at their own pace in a really positive environment. The coaches are fantastic, not only do they focus on strength and fitness, but they also provide guidance around nutrition and overall wellbeing. What makes it extra special is the sense of community: people cheer each other on, celebrate wins big and small, and there are plenty of opportunities to socialise and have fun outside of workouts too. If you’re looking for a place to improve your fitness, build confidence, and connect with amazing people, this is the perfect gym.

Fantastic experience: Great community, excellent coaches, all round vibes!

Fantastic experience: Outstanding box that really cares. I recommend highly.

Fantastic experience: Thank you Kris and the Team for a great week in the Gym. I enjoyed my time with you and be back soon

Fantastic experience: Amazing space with great people! Really inclusive, friendly environment, well worth the visit!

Fantastic experience: I started working with Abbey to receive support with my nutrition. I had lost some weight by myself but got to a point where I was struggling to get to my final goal. Abbey is very easy to talk to and understanding. She helped me to make small changes that I could consistently hit and keep up long term. it has been really helpful having the accountability. I would 100% recommend her.

Fantastic experience: As well as being a regular member at MQC, I recently had some nutrition coaching with Abbey. I signed up because I was struggling with consistency and needed some accountability to stay on track. Over the past few months, I’ve noticed such a difference – not just physically, but mentally too. I feel more in control, more energised, and I’ve built habits that actually feel sustainable. Abbey’s approach is supportive and realistic – no pressure, just encouragement and small changes that add up. If you’re looking for help with your nutrition and want someone who’ll truly keep you accountable, I couldn’t recommend her more!

Fantastic experience: First time trying CrossFit and I had a fantastic experience. Everyone was welcoming, Kris was very supportive, thorough and engaging. Really enjoyed it, I most certainly recommend!

Fantastic experience: Really enjoyed our time here, was a great session and a lot learnt. Everyone really supportive and welcoming. See you soon ☺️

Fantastic experience: Really enjoyed our time here, was a great session and a lot learnt. Everyone really supportive and welcoming. See you soon ☺️

Fantastic experience: Fantastic gym with top-tier coaching! The coaches are incredibly knowledgeable, supportive, and attentive, making sure everyone feels welcome and confident. Workouts are scaled perfectly for all levels, and the encouragement here is unmatched. I wish I had found this place sooner— Highly recommend!!

Fantastic experience: Every single coach goes over and above to make sure you have a productive, safe and enjoyable workout. I love that each coach brings their own unique style, so you learn different things each time. The community is friendly and supportive. Wish I’d started years ago!

Fantastic experience: Extremely welcoming and a very high standard of coaching. A huge thanks to Juan and Kris and all the other members for making us feel so welcome. We can’t recommend highly enough.

Fantastic experience: Personal training - After starting workouts at Mudeford Quay CrossFit a few months ago I decided to take a few personal training sessions to work on areas which I struggle with. Over four weeks with one personal training session a week I’ve made a noticeable improvement in all areas covered. Not only has the improvement given me more confidence but we also covered improvements to technique and stretches which have helped to avoid aggravating a long standing shoulder and knee injury. Kris was able to quickly figure out ways of making things click in my head and was able to figure out a solution pretty quickly to things I was doing wrong. Thanks Kris! Team workouts - Great coaching team and workouts scalable to all abilities. Lots of sessions per day makes it much easier to fit in with work/life. I was nervous about starting CrossFit but now wish I had started sooner.

Fantastic experience: First time experience of a Crossfit competition event. Energetic fun community of athletes!

Fantastic experience: Recommend to anyone. Doesn't matter your fitness level. Give it a go you won't be disappointed

Fantastic experience: What a wonderful community of fabulous people!

Fantastic experience: Great gym with a fab vibe, friendly and supportive coaches and members. Will be going again soon

Fantastic experience: What a brilliant gym that actually cares about you .The Coaches take extra detail in your workout to get the best out of you .Crossfit for all ages .You want results look no further than this gym.

Fantastic experience: Nice community. Great coaches. Good gym.

Fantastic experience: A great space, community & coaching team, highly recommended.

Fantastic experience: Loved it really nice friendly atmosphere

Fantastic experience: Joined Complete Active when the gyms opened back up. First time doing CrossFit, it’s great having the workouts programmed for you, instructors are super friendly, knowledgeable and give you time to ensure you are doing everything properly. Good variety of classes, even team ones which has been great fun, classes are a good size and suitable for all abilities as the instructors tailor it to each person abilities/injuries etc. Definitely been a great change from the traditional gym and can’t recommend it enough!

Fantastic experience:

Fantastic experience: Joined Complete Active when the gyms opened back up. First time doing CrossFit, it’s great having the workouts programmed for you, instructors are super friendly, knowledgeable and give you time to ensure you are doing everything properly. Good variety of classes, even team ones which has been great fun, classes are a good size and suitable for all abilities as the instructors tailor it to each person abilities/injuries etc. Definitely been a great change from the traditional gym and can’t recommend it enough!

Fantastic experience: In my experience so far Mudeford Quay CrossFit is a great place to work out it's not your average gym. But that's not what you're paying for its the friendly instructors coaching you through the predesigned workouts which they adjust to your ability. If I go to a normal gym I have no clue what I'm doing this place fixes that problem Due to a change in my work I stopped going but still can not recommend this place highly enough.